The flesh is like a bottle, and the vitality is water. The flesh is the foundation of carrying vitality, and the stronger the polishing, the stronger the bottle, the more vitality it will naturally be able to carry. And the more vitality contained in the body, for the cultivator, whether it is in a sparring battle or continuing to cultivate in the future, there are obvious benefits.

And, for sword cultivation, since most of the vitality in the body is extremely sharp, if the body is not strong enough, it is easy to accidentally hurt yourself. A strong physical body, for sword cultivation, is not just as simple as icing on the cake, but also a must.

After the slightly specific vitality between this heaven and earth is introduced into the body, a large part of it will automatically penetrate into the body, polishing the muscles and bones and nourishing the flesh and blood. In this way, although the time for the accumulation of vitality in the meridians will drag on for a longer time, and it will naturally not be very fast to break through to the advanced level, but for Ye Chu at this moment, it is simply a good thing that he can't even dream of, and it just happened.

The formation in Ye Chu's dantian that suppressed Jian Yuan was already shattered by the impact, if she didn't want to fall into the danger of going mad at any time again, it would never be possible to cultivate as hard as usual, otherwise, if she was not careful, the formation would be completely destroyed, and there would be no stupid but reliable little white dog by her side......

However, this headache for her was easily "solved". The nature is peculiar, and the heaven and earth vitality of the body is cleansed, plus an extremely necessary need to slow down the cultivation of the sword element in the body, the sword cultivation. These conditions are superimposed, and although this time she was smashed into an inexplicable place, it can be regarded as a complete fulfillment of her, so that she can continue to cultivate boldly with confidence.

What does this mean? Her luck is improving! Ha, Ye Chu, who was in a beautiful mood and refreshed, slowly adjusted his breathing. The wisps of heaven and earth vitality were pulled over and slowly injected into Ye Chu's body.

The majestic Heaven and Earth Yuan Qi was pulled into her flesh and blood, Ye Chu's divine sense moved slightly, and the Killing Sword Yuan in her body gushed out. Quickly intertwined and fused with the vitality of heaven and earth. Surging between Ye Chu's muscles and flesh, under the guidance of her divine sense, this mighty vitality that merged into one slowly flowed. Thinly cleansing Ye Chu's meridians, bones, and flesh. Every nook and cranny of the body.

The meridians wriggled as if they had come to life. The bones trembled slightly, and there was a faint "Click! Click! The impact sounded, and the qi and blood in the whole body were stirred and boiled slightly. The impurities deep in the body were turbid, and from the wide open pores of the whole body, they were squeezed out little by little, and the muddy sweat mixed with stains slowly soaked Ye Chu's clothes. However, Ye Chu only felt that his body was incomparably full and light, and his whole body was indescribably comfortable and relaxed.

After a few hours, suddenly, Ye Chu, who was enjoying his cultivation with a comfortable face, suddenly distorted slightly, his originally smooth and regular breathing became rapid and short, and his body, which was sitting like a rock, trembled slightly, and his healthy and ruddy face also became as white as paper in an instant.

Ye Chu pursed his lips tightly, "Qiang! Boom! The faint sound of the sword echoed in her body, surging towards her Heaven and Earth Vitality, and was instantly wiped out by a surging momentum that could not stop the edge. Taking a deep breath, Ye Chu's divine sense moved, and carefully divided the sword yuan that was surging towards the dantian in his body into wisps, and then pulled it out little by little, pressed into the bones and flesh, and continued to strengthen the flesh.

After a long time, Ye Chufang slowly opened his eyes and wiped the dense layer of cold sweat on his forehead, he was still careless! Even if most of the vitality here was introduced into the bones and flesh by her, the remaining small part of it was also very considerable, and it was integrated into the sword yuan, just about to cause a new round of impact on the broken formation in the dantian!

Fortunately! Ye Chu patted her heart, which was still palpitating and beating wildly, fortunately, she found it early. Decisively used his sword intent to cut off the Heaven and Earth Yuan Qi that was still surging in, otherwise, if he continued to cultivate like this, he would be ......

While deeply reflecting on her recklessness, Ye Chu slowly hid the sharp aura that spread out of her body into her body little by little, until she was sure that all the sword elements were tightly contained in her body, without the slightest omission, Ye Chu exhaled heavily, and cleaned up her whole body with a faint sour smell, and after that, she turned over her hand and pinched out the magic trick, and put away the array plate with the hidden aura that had been laid before.

Slowly stood up, paced on the ground casually, moved his hands and feet, and felt the feeling of strength and relaxation all over his body, and a smile bloomed at the corner of Ye Chu's mouth. Suddenly, her brows furrowed slightly, the smile on the corner of her mouth suddenly tightened, her fingers twitched slightly, and her entire palm gently pressed against the hilt of the sword at her waist.

Ye Chu looked up at the sky, it was almost dawn, it should indeed be a time when everything was silent, but Ye Chu didn't forget that they were now in the valley, surrounded by lush trees, but now there was not even a trace of wind, and they didn't hear the slightest sound of trees shaking leaves, something was wrong with this thing!

The vigilant gaze swept around, and Ye Chu found the discord. The two trees that were not far away, the front one was motionless, like a static picture, and the latter one was swaying lively, Ye Chu pursed his lips, his divine sense moved, bypassed the direction where the sword cultivation tent was located, and leaned out there.

"Poof!" There was a soft sound in his head, and Ye Chu's divine sense was folded back as if it had hit a mirror. Her face became solemn, Ye Chu's divine sense turned into a silky tentacle, stretching out in all directions, and after that, she was a little surprised to find that their team was actually trapped between square inches unconsciously!

A transparent light mask was like a large bowl that had been buckled upside down, tightly wrapping them around the boundaries of a mile around them!

Formation! Ye Chu's nerves suddenly tensed up involuntarily. The mind went blank in an instant, and after a while, a thought slowly came to me, I'm trapped by a formation! Hehe, his face was slightly distorted, and a chill came in in an instant, and Ye Chu's body shook uncontrollably. (To be continued.) )