"Wang Sicheng, He Lingxiu, the right move!"

Everyone was stopped by the instructor and stood in the back row to watch the two of them practice. He Lingxiu has obviously practiced military boxing, although his strength is not as great as Wang Sicheng's, but his body is dexterous. The two of them practiced well.

"Wang Sicheng, if you don't use all your strength, you just don't respect your opponent, run five laps, and execute it now."

"Yes, Instructor." Wang Sicheng didn't say a word and ran away.

"He Lingxiu, yes, return to the team."

"Yes, Instructor."

Instructor Li began to name again: "Ge Hao, Ye Mei makeup, right move!" ”

Ge Hao is tall and big, Ye Mei is petite and exquisite, and the two are a big difference in body comparison. I saw Ge Hao glanced at Ye Mei makeup in embarrassment, and under the instructor's order, Ye Mei makeup took three steps back, and fell to the ground without staggering, and it must have hurt a lot, his eyebrows and eyes were tangled and deformed, and there were tears in his eyes, and he blinked his eyes and didn't let them fall. She did forty push-ups yesterday, and her hands were weak, and she couldn't get up for half a day.

Instructor Li was silent for a moment and said: "Ge Hao, keep your hands in the previous training, let your companions not achieve the due effect of training, run five laps, and now execute." ”

"Yes, Instructor." Ge Hao glanced at Ye Mei apologetically and ran away.

"Ye Mei makeup, vulnerable, run ten laps, execute tomorrow, get up for me, and return to the team!"

Yilan didn't dare to look at Ye Mei makeup, if she couldn't get up again, maybe the instructor would have to increase the punishment.

Ye Meixiang was probably also afraid of this, biting her lip and using her hands and feet together, she trembled and got up, that posture was definitely not good-looking.

Yilan breathed a sigh of relief, this instructor was really ruthless, letting a little girl who loves beauty get up in front of so many people is a very severe punishment in itself, but he finally retains a trace of humanity and didn't let Ye Meijiao run ten laps today.

After Ye Mei limped back to the team, the instructor's amulet came: "Xie Jiu." Tong Yilan, the right move! ”

Yilan and Xie Jiu glanced at each other and shot at the same time.

Yilan frowned, Xie Jiu's strength was only a little heavier than when he was training before. He will be punished for that. She blushed, exerted all her strength, and punched at Xie Jiu, and the two of them met wrists and collided with each other. Xie Jiu was a little surprised, and Yilan glanced at him anxiously, but Xie Jiu obviously didn't understand, and still retained his strength to fight against Yilan.

After it was over, Yilan was panting like a cow, but Xie Jiu's face was not red and his heart was not beating.

"Xie Jiu, keep your hands in training, keep your hands in the moves, and run ten laps."

"Yes, Instructor." Xie Jiu turned around and ran.

Ilan was a little uncomfortable. Xie Jiu was affected by her, and she had five laps more than others.

"Tong Yilan, deliberately attacking when his companions deliberately left his hands, passing the test in a fool's way, lacking friendship, running twenty laps, execute now!"

Ilan's fists clenched suddenly, and he pursed his lips and looked at the instructor.

"Tong Yilan, did you hear that? Have the instructor repeat the command and run twenty-five laps. Execute it now! ”

"Yes, Instructor." As soon as Elan turned her head, she started running, she was afraid that she would scold in the next moment.

She was running. While calming down, I deeply regret how I just made a petty temperament? What to do with the instructor? Her evaluation is in his hands, and if he has always had a bad impression of her, he can say anything in the future to make a small stumbling block for her assigned work. There is only one way for her to swallow her anger, and she can only work hard to improve her training level. So that he can't find fault with it.

She quickly put the unevenness down, and running is also a workout, and now she runs a lot, and she can also take it easier when she trains with weights in the field. After building up his psychology in this way, he became a little less resentful, and began to seriously consider how to persevere for twenty-five laps. Yesterday I was at the limit on lap five, but after I got past the limit, I can run another five laps, as long as I adjust my breathing.

She began to deliberately lengthen the rhythm of her inhales and exhales, adjusting her stride to try to find the breath and stride that she felt most coordinated. These methods were taught to her by Hothbei.

With the foundation of running on the farm, coupled with her intentional adjustment, she ran quite calmly in the first few laps. She saw that her companions were still practicing military physical boxing, He Lingxiu and Ye Meixiang looked at her again and again when the instructor turned his back, and Yilan waved his hand at them, indicating that she was okay.

After their training block, Xie Jiu chased after him from behind: "How many laps do you have?" ”

"Twenty laps." Elan wondered if he hadn't reached his limit on lap five today.

Xie Jiu's figure was stunned, he almost didn't trip himself, and asked with a slight pant, "Why are there so many?" ”

"Say I deliberately attacked with your hands on it." As Ilan spoke, his running rhythm became a little chaotic, and his breath began to be unstable.

"I'm sorry." Xie Jiu apologized, "I shouldn't have kept my hand, I just saw that the girl in front of me fell too badly." ”

"It's me who I'm sorry for you, you've been burdened by me." Ilan gasped.

"How did you offend him?"

"I don't know, maybe the recruits went too late when they gathered, and they wore skirts."

Xie Jiu gasped and laughed.

Yilan's breathing gradually became heavier, Xie Jiu slowed down and ran with her, Yilan hurriedly urged Xie Jiu while he could still speak: "You run at your speed, otherwise he will be punished again." ”

"Are you okay?" Xie Jiu turned his head to look at her.

"Okay, no matter how ruthless he is, he won't dare to let me die, he thinks I can do it, I'll definitely do it." Ilan gritted his teeth.

Her body was already tired, and she could no longer maintain the proper distance between Su Ri and people when she spoke, not to mention that she and Xie Jiu were punished together for the same thing, and they suddenly became friends psychologically, and she didn't have to worry about Xie Jiu turning around and giving a small report to the instructor when she said this.

In these years, human life is very precious, and the instructor let the recruit have an accident on the second day of training, then he himself must be finished, I didn't see Ye Mei makeup really can't get up, didn't the instructor dare to force her to carry out the punishment today, didn't he let Yilan eat it when he should have taken nutrients yesterday and then run. Since he trusted Elan to run twenty-five laps in one day, Elan couldn't live up to his trust, she just wanted to run to show him.

Xie Jiu laughed after hearing this: "Okay, you take your time, I still have two laps, go first." ”

With no one talking to him, Ilan began to slowly adjust her breath. People are more angry than people, Xie Jiu only started a little earlier than her, and when she ran the sixth lap, Xie Jiu ran eight laps.

The familiar extreme reaction finally came, Ilan happened to run near her training block, she could feel her companions watching her, even the hateful instructor was watching her, she just looked at a dot in the distance, insisted on running forward, and said to herself, "It's okay to pass." ”

Her hands and feet were sluggish, and her whole body seemed to be dragged by something, so she used Ah Q's victory therapy, thinking, "I'm as light as a swallow, and I'm as light as a swallow." With the consciously elongated breathing, the stride length was slightly adjusted, and after deceiving himself for a while, he found that the numb swinging hands and feet seemed to be really looser.

"Tong Yilan, return to the team." The instructor let out a shout as Ilan approached the training block again.

Yilan's state today is better than yesterday, and he directly turned around and ran to He Lingxiu and Ye Meixiang.

"Fifteen laps to go, to continue tomorrow."

Ilan gasped and looked at the instructor in surprise, could it be that her ability could only run ten laps a day, and the instructor didn't dare to let her run.

"Yes, Instructor." She answered in fits and starts, and she could have been a little more straightforward, but who made her panting now? If he picks on the thorns in this situation and gives her a heavier punishment, it can only show that he has lost his humanity.

Sure enough, the instructor just frowned, ignored her, and drank loudly for them to go and get the nutrients.

Elan was still the same, slowly sucking in nutrients with his eyes closed.

It didn't take long for her to learn why the instructor didn't let her continue running, and he told her to take turns between running and making punching bags.

In the afternoon, everyone's training targets were changed.

Wang Sicheng, Ge Hao, Xie Jiu and Yilan delayed the new moves of learning military physical boxing because of running, and the instructor specially arranged for them to learn quickly to lead the coach, and strictly required that everyone must know the moves taught today, and whoever can't be punished will be punished, and the specially named several instructors will also be punished if they can't teach their peers.

The person who accompanied Yilan to practice recruiting happened to be Yilan's opponent Xia Zhan. Yilan was really a little embarrassed, Xia Zhan was very polite to her these days, but she was very good at Xia Zhan, and she was quite nervous, everyone was not stupid, I believe Xia Zhan could detect it.

"It's not right here, the hands are pressed down, and the toes are straight." Xia Zhan was still very serious and responsible when he pointed out to Yilan, and his gestures were false, and he would not make physical contact with Yilan when he was not practicing moves.

The instructor walked away for a while in the afternoon, and when he came back, he began to inspect the whole field.

Soon his shouts sounded, disgusted that others were not fast enough, and disgusted that others were not strong. Ilan noticed that he had been standing with her opponent for less than a moment, and her opponent was punished for running five laps.

"You've been practicing all afternoon, who is this soft flower shelf to show you? Why not force? Not full? You, run five laps, perform now. The instructor's roar resounded throughout the audience.

Ye Mei stood stunned, looking apologetic and sad as she watched the second training target run.

"If you don't want to drag down your companions, you have to improve your ability and tell them that you are not a showman, and you have the ability to fight side by side with them!" Instructor Li shouted at Ye Mei's makeup.

He turned his head and pointed to another person: "You, come here, practice with Ye Mei makeup, don't keep your hands, otherwise you will run ten laps." ”

Ye Mei stumbled back for the first time.

"Who told you to stop? Is it true that the opponent will be merciful in the confrontation and make you stop breathing? You have a broken brain, dare to make your opponent stop and rest? Give me a follow-up move, move quickly. ”

Ye Mei would retreat a little with every fight, and the two of them almost walked around the court.

When the others saw them coming while fighting, they would naturally give in slightly, and this movement of their hands and feet would be deformed, so they were also scolded loudly by the instructor: "With this interference, your movements can be deformed?" In the future, when you fight against outer space creatures, do you want them to clear you before you can go on? Run five laps and do it now! ”

Everyone was silent. (To be continued.) )