"I didn't expect that your cooking skills are not bad, and the taste is really good."

Tian Sisi didn't respond, and looked a little uneasy.

Chen Chuan put down his chopsticks and wondered, "What's wrong?" ”

Tian Sisi shook his head: "It's nothing, it's just a little unaccustomed." ”

Chen Chuan understood, and stretched out his hand to hold the girl's white and tender little hand. The girl flinched slightly, but quickly stopped again.

"I understand, but I'm sure we'll get used to it after we've been together for a long time. And don't worry, I hurt you like that day because something went wrong while cultivating. I'm not a good person, but I can't do anything like that, so don't think too badly of me. ”

Tian Sisi glanced at him, nodded and did not respond.

Chen Chuan knew that this kind of thing was definitely not something that could be explained clearly in one or two sentences. Tian Boguang must not say such a thing as his upper body, otherwise he would have to be sent to the hospital to see a psychiatric department. However, when he thought of Tian Boguang, Chen Chuan was a little awkward, and he didn't know where the business trip was.

"Don't worry, I didn't want to affect your life. I'll wait for you to practice alone, and when it's okay, I'll leave. ”

"You don't live here?"

Tian Sisi asked in surprise, and as soon as he asked this, his mouth was stunned, and a trace of regret flashed in his eyes.

Chen Chuan was keenly aware of this, and shook his head with a smile: "It's better not to, we are not particularly familiar with it now, if we live together, it may affect our emotional cultivation." Take your time, everyone has their own space to think and adjust. ”

"Hmm!"

Tian Sisi's pretty face was a little red, but she seemed to be in a good mood. Obviously, that's what she was worried about.

After all, she is also an anchor, and she is still somewhat famous in this city. Although she doesn't think of herself as a celebrity, she doesn't care if she usually goes in and out, and she doesn't participate in other business activities. But no matter what, the sudden calm life is stepped on by a strange man, and it is always a little awkward and uncomfortable.

Chen Chuan's face turned pale: "But let's say it first, if you dare to find other men, then don't blame me." ”

Speaking of which, his face is still vicious, as if he wants to eat people.

Tian Sisi already had a preliminary understanding of him, so naturally she wouldn't take this joke seriously, but she still nodded solemnly: "I know, I won't cuckold you." ”

Shaking his head: "Eat." ”

Sitting opposite each other, the two ate a hearty meal, and Chen Chuan also found some topics to talk about from time to time. Tian Sisi talked quite freely, especially when it came to work, he chattered endlessly, forgetting the embarrassment between the two before. This is not bad, Chen Chuan also deliberately followed her words, constantly responding and asking, so that the atmosphere was also harmonious.

The meal was eaten very slowly, for more than an hour, before the two of them were full of food and drink.

After putting away the dishes and chopsticks and putting them in the sink, the two of them didn't care anymore and went back to the bedroom bed and sat down.

"Chen Chuan, do I really practice according to what you asked me to write down? Is this really possible? ”

was about to start cultivating, Tian Sisi was a little nervous, looking at her look of expectation or anxiety, she knew how chaotic her heart was.

"As long as you follow what I say, it's fine, but it will be more troublesome at the beginning, and you need some mental energy, so don't worry, just take your time."

Chen Chuan himself had never experienced the initial cultivation situation, and Tian Boguang's words and deeds taught him easily.

The cultivation of internal strength is like riding a bicycle, it is a little troublesome at the beginning, and it is difficult to master if you can't maintain your balance. But once you master it, even if you haven't touched it for ten years, you can still get started easily, and you can't forget it.

Tian Sisi nodded solemnly, and according to what Chen Chuan said, he sat cross-legged on the bed.

Close your eyes, press your tongue against the roof of your mouth, and fold your hands between your legs.

It's a very ordinary sitting position, anyone can do it.

The true core of the Inner Strength Mind is not the sitting posture, but the way of breathing, and the special energy sensing.

Following the breathing pattern depicted by the mental method, entering a certain special frequency, Tian Sisi's body also fluctuated with the breathing.

After two double cultivations, in particular, Chen Chuan specially let the internal force flow through his body several times through the Hengshan Mind Method. Because the number of double cultivation was not enough, it did not leave the seed of internal force in her body, but it still escaped a faint and invisible trace.

Along with Tian Sisi's thoughts, he followed the meridian route of the mental method, and slowly, a trace of weak and extreme internal force gradually gathered in these meridians.

This internal force travels through specific meridians and gradually converges to form a trend.

Tian Sisi's heart was shaken, she didn't expect that she could enter such a stage so quickly.

She knew that Chen Chuan said very clearly, the most important thing now is not to rejoice, but to continue, form a cycle, and finally return to the dantian, which can be regarded as the real entry.

Seeing the effect, Tian Sisi became more motivated and immersed himself in cultivation.

Chen Chuan, who was on the side, saw Tian Sisi enter the state and felt the fluctuations of the internal force, so he breathed a sigh of relief.

"Sure enough, the Thirty-Six Ascending Styles can not only speed up the efficiency of cultivation by supplementing yin and yang and dual cultivation, but also have excellent results in teaching and cultivating."

This is also normal, the internal force can be controlled by him to enter the woman's body, in this process, let her feel the flow of internal force, can be better familiar and adapted. In this way, the teaching results are remarkable.

But this is obviously restrictive, and men can't teach it. As for whether it can be taught, Chen Chuan will definitely not try.

He also calmed down, sat cross-legged on the other side, and refined the increased internal force.

He could feel that his own cultivation had already reached a certain realm because of his dual cultivation with Tian Sisi. I believe that it will not be long before we can break through the second layer.

With the operation of the mental method, the internal force is gradually refined, the sparse internal force is condensed, and it is easier to control it.

Every trace of internal force can be easily used, and the power is also extremely good.

Chen Chuan roughly estimated that with his physique that exceeded three times that of ordinary people, combined with the grappling technique and Taizu's long fist, his combat power still reached a previously unimaginable Cheng dù.

And after there is internal force, the power is even more amazing. Of course, he didn't want to use the internal force at will, and he planned to keep it for the eighteen legs of the dragon as a killer weapon.

This is also the reason why the internal force is too weak, otherwise it would not be so. Taizu's long fist can be used without internal force, but the power naturally cannot be compared with those with internal force.

Tian Sisi was cultivating for the first time, and his spirit couldn't be concentrated for a long time, and after a few cycles, the internal force returned to the dantian, and he opened his eyes in surprise.

"Chen Chuan, I really have internal strength, am I also a martial artist?"

Fortunately, the Thirty-Six Ascending Styles themselves were cultivated in intense sports, otherwise it would be enough for Chen Chuan to go mad with this shouting.

Stopped practicing, opened his eyes and looked at Tian Sisi, and said with a smile: "Yes, if you have internal strength, you can be considered a martial artist, but your body has not been nourished much, so it is not very good." In addition, without the cooperation of martial arts, the combat effectiveness cannot be increased. In the next few days, I will teach you other martial arts to improve your combat effectiveness. ”

"Thank you, Chen Chuan."

Tian Sisi was also moved and threw herself into his arms.