At night, the village is unusually quiet, and there are frogs and crickets, and then if someone walks into the room of the hostess of the village, they will be surprised to find that the room is empty.

Having made up his mind to start cultivating, Yuan Shan was naturally sitting in the "Thousand Faces" at this time.

I saw her sitting cross-legged in front of the smallest lake, her hands tied a strange knot in her lower abdomen, her eyes lowered slightly, and the whole person was in a meditative state.

After a while, I picked up a booklet next to me and looked carefully to see if there were any details wrong.

The Five Elements Foundation Exercise that Yuan Shan took in his hand at the beginning was called "Spiritual Water Technique", which was a water system exercise, which was why Yuan Shan did not choose to start practicing in the retreat room, but in front of the small lake.

The first step in cultivation is to induce qi into the body, and in order to induce qi into the body, you must first sense the water aura. With a grappling appearance like Yuan Shan, it was obvious that the first attempt failed.

After carefully looking at the hand knot on the booklet and the places that need attention, Yuan Shan started to try a second time, but the hands that tied the hand knot were slightly raised, and he placed it close to the navel, and there was a feeling that the entire dantian was being held up.

I don't know how long it took, Yuan Shan felt her eyelids getting heavier and heavier, and gradually dozed off, and when she woke up, she found that her saliva was all on the ground, fortunately there was no one next to her in "Thousand Faces", otherwise it would be really embarrassing.

"A Thousand Faces" not only has enough time, but also has a very strong aura. Although Yuan Shan still didn't know what it was like for the aura to enter her body, she knew that the white mist that permeated the lake and the entire "Thousand Faces" should be the legendary "aura".

But they seem to have a grudge against themselves, and they just refuse to let her succeed in inducing qi into their bodies. Yuan Shan tried four or five times without success.

Fortunately, Yuan Shan is also a determined person, if she doesn't want to make progress in guarding such a big treasure house, then she might as well go early like in her previous life.

Moreover, the ancestor's codex mentions that it is very difficult to enter the body on the first day, and basically it takes more than one day or two days for the qualifications to enter the body. Unless it's a natural cultivation genius. Yuan Shan naturally didn't narcissistically think that he was a cultivation genius.

But she still thought that it was good to be able to sense the aura in a day.

Even though Yuan Shan's physique can be called excellent, what Yuan Shan doesn't know is that almost no one has such good luck as her, and when the aura enters the body for the first time, she can find a good place like "Thousand Faces", not only is the aura rich, but the whole small world is not a trace of pollution.

After resting for a while and eating some fruits containing aura produced by "Thousand Noodles", Yuan Shan began to try again for an unknown number of times. This time, she was not in a hurry at all, she breathed a long breath in her nose, relaxed her whole body, and slowly integrated herself into the entire "Thousand Faces".

She felt her whole being fly and merge into her empire, and the colorful points of light that had been a little repulsive to her began to slowly approach her.

Because "Spiritual Water Technique" is a water system exercise, the light blue light spots are the closest to her, they are like naughty children surrounding Yuan Shan, Yuan Shan is surrounded by blue and faint light, which looks extremely beautiful.

Feeling that there were enough blue points of light gathered around her, Yuan Shan was suddenly happy in her heart, and began to slowly incorporate these points of light into her body according to the guidance method in the exercises, she felt a trace of coolness in her body, and countless points of light rushed forward and rampant in her body, but in the end she still had to follow the route of the exercises.

In the end, only a trace of hairline thick aura converged into the dantian, and the dantian instantly became cold and silky, this feeling was particularly obvious, and Yuan Shan was so happy that he lost his mind for a while, and almost these silky auras began to run around again.

Fortunately, Yuan Shan controlled it in time and did not give up his efforts.

Next, she will store these qi filaments in the zài dantian and warm them up, and only after the qi filaments are enough will she begin to open up the meridians, and after opening up the meridians required by the first layer, she will officially enter the first layer of qi training.

It's a pity that it's still far from the first level of Qi cultivation now.

Yuan Shan was not discouraged, rested for a while, and went out of the "Thousand Faces" to see if it was dawn outside, although she always knew that the time of the "Thousand Faces" was slow, but it had taken a lot of time from the time she began to sense the aura and then to the process of inducing qi into the body, and she was not sure if there was dawn outside.

If it's dawn, Ruohua will be in trouble if she comes in and finds her not there.

Fortunately, the sky outside was still dark, Yuan Shan was satisfied with the "Thousand Faces", and began the next round of qi induction into the body, with the experience of entering the body for the first time, the second time began to be familiar, Yuan Shan found that her qualifications should be considered good, after several times of causing the body, the aura in her body is far enough.

Boldly, she began to try to break through the meridians and enter the first layer of Qi training. First of all, she silently recited the mental method of "Lingshui Jue", and controlled the aura in the dantian to flow along the pre-set meridians, and found that those aura was almost out of her control.

The aura seems to have changed back to the naughty boy before entering the body, originally according to the "Spiritual Water Formula", shouldn't they follow their own thoughts?

Could it be that there is something wrong with her own formula, Yuan Shan carefully recited the mantra a few times, and almost knew the mantra by heart, before starting the second attempt.

It may be that Yuan Shan's prudence played a role, she found that these spiritual powers began to listen to her, and at first there was only a trace of aura that listened to her, and not all the aura was so "sensible".

With Yuan Shan's continuous attempts, the aura entrenched in the dantian was finally at her disposal, that is, following her thoughts, she could let them go wherever she wanted.

However, with Yuan Shan's always cautious character, she doesn't dare to play around, this is in her own body, not somewhere else, if she is not good, she doesn't know what will happen, and no one will be able to save her at that time.

So, she carefully controlled the aura and went along the nodes between the meridians.

The reason why mortals are mortals is because the meridians of mortals are closed, and the function of aura is to open up the meridians, so that the body's qi and blood are connected, the whole body is comfortable, and all diseases are naturally eliminated.

It's no wonder that after those heroes in the small books of the rivers and lakes accidentally opened up the second vein of Ren Du, they immediately increased their martial arts and killed the enemy without leaving a piece of armor. I don't think it's entirely made up by those literati.

And the aura also has a special role in nourishing the body and moistening the meridians, with the inflow of the aura, it is like a river that has been dry for a long time has been injected into the clear spring, and Yuan Shan feels that the whole person is warm.

simply went all out and opened four or five nodes in a row, and at this time she felt that she had reached today's limit.

Although Reiki is a good thing, his meridians are still very fragile, and it is impossible to open them all at once. Obviously, Yuan Shan didn't know that if it weren't for the spirit fruit in the "Thousand Noodles", he might not even be able to get through the current half of the node.

She was still thinking that this time she had reached her limit, and if she forcibly continued to attack, she would hurt her meridians.

Yuan Shan is undoubtedly a happy child, although she does not have the guidance of her predecessors to practice, but it is better to have the cultivation codex of the ancestors than to have no reference at all and explore it by herself.

However, everyone's situation is different, the ancestor's codex is the ancestor's cultivation experience back then, and many of the problems encountered in Yuan Shan's future cultivation path are also not found in the ancestor's codex, and these need to be tried and understood by Yuan Shan himself.

However, Yuan Shan was still very satisfied with the cultivation results achieved this time. But the good times didn't last long, and Yuan Shan felt weird on her body, with an itchy and sticky feeling.

When I looked down, I saw that my white fingertips were covered with a layer of black things, faintly mixed with a foul smell.

Yuan Shan was sure that this thing was definitely not something disgusting that she had picked up somewhere, which meant that it was discharged from her own body.

Oh my God, how could she excrete such a disgusting thing! Why is it not mentioned in the Codex of the Patriarchs?

In fact, this is not a strange Lingmiao fairy, Lingmiao fairy was born in a family of cultivating immortals, from the moment he was born to discover the spiritual root, the food used is no longer an item in the secular world, and the impurities on the body are naturally less, and the impurities discharged after the qi is introduced into the body are not much, and even in Lingmiao's view, it is not worth recording.

I'm afraid Lingmiao wouldn't have imagined that after a thousand years, her descendants would be exiled to the worldly realm.

Yuan Shan was different, she was born in the secular world and only started cultivating at the age of nine, which is not too old among mortal children, but she didn't start early in the cultivation world. As a result, there are a lot of impurities accumulated on the body.

At this time, the black and greasy dirt on Yuan Shan's body was being discharged from the body at a speed visible to the naked eye. Yuan Shan was anxious and didn't know what to do. At this time, out of the corner of his eye, he saw the small lake in front of him, and jumped down without hesitation.

Xiaohu didn't look deep, but Yuan Shan was only nine years old, and the whole person jumped down to her waist. In fact, if Yuan Shan was usually in a normal situation, he would never take the initiative to jump off the small lake in front of him. Even if this small lake is not deep.

Because she was drowned by water in her previous life, she is actually very afraid of water deep down.

It's just that as soon as people enter this small lake, they feel that the black greasy dirt on their bodies seems to have met a nemesis, and they are instantly sucked into the small lake, and disappear without a trace in the blink of an eye. She felt the crystalline stones at the bottom of the lake suddenly dim in color as the dirt disappeared. However, it soon became as colorful and translucent as before.

Yuan Shan's eyes couldn't help but light up, and she had a guess in her heart. She simply washed herself from head to toe, which was the most comfortable bath she had taken in her two lifetimes.

After taking a bath, Yuan Shan hurriedly ran into the vestment room and chose a vestment to cover her body. Yuan Shan, who had been stained with dirt before, really didn't want to touch it again.

Because the patriarch's codex introduces that the clothes in her room are all her daily wear, and some of them are not dharma robes. And only the vestment can change the size of the person according to the figure, she is only nine years old now, and some of the dresses of the ancestors are not suitable for her. So Yuan Shan simply went directly to the vestment room.

After getting dressed, Yuan Shan had time to take a closer look at herself. This vestment is a faint blue color, the material is light, it doesn't look like it's worn this season, it looks like it's going to have to be changed after going out.

Hey? The skin on the whole body also seems to be white and tender and moisturized, as if there is a faint fluorescence, and the height seems to have grown a little taller.