Here, Yunyang, Luo Lao, and He Lao discussed the issue of history, and on the training ground, the Sea Snake and several people were carrying out the horse movement under the strict supervision of Qingfeng.

For half an hour, no one felt anything different, after all, their physical condition was very good.

For an hour, except for the muscles being a little numb, there was nothing else special to feel.

After an hour and a half, my arms and legs began to tremble slightly.

After two hours, I finally couldn't stand it anymore, five people, one person fell, and the other four all fell as if they were under some spell.

"How does it feel?" Qingfeng came to them for the first time at the same time as they fell, and said with a smile.

"It's okay, it's just that my arms and legs are a little sore." The sea snake wiped the beads of sweat from his forehead and said aloud.

"That's what you want, get up right now and run me five laps around the training ground." Qingfeng pointed to the huge training ground and said sternly, without the smile on his face like a spring breeze just now.

Five laps?

Hearing this, the five people suddenly felt a feeling that the sky was falling, is this the rhythm of human life, the circle of the training ground is not four hundred meters, but five thousand meters, five laps, twenty-five kilometers, if this is in normal times, they will run, but now they have just been stuck for two hours of horse steps, except for being able to control their thinking, they feel that they can't control anything.

If they had gone for five laps now, they would have to crawl.

"Can you make a discussion, let's rest for half an hour before we run, then we run five laps, no, how about ten laps?" The sea lion said loudly, the training of the Purple and Gold Army is quite strict, usually they also regularly train every day to ensure their condition, God knows what will happen in the next moment, if you are used, you will not know anything, it is better to die.

"No, you only have two choices, the first, go run now, and the second, rest here, provided that I find the young master to let him be with you." Qing Feng didn't think about it and refused directly, "I tell you, this is just the most basic training, if it weren't for the lack of time left to me by the young master, this intensity is estimated to be doubled, now choose one of the two, you have five seconds." ”

"Run, can't we run?" As soon as they heard that they were going to call the boss, these people were all a little dumbfounded, this is the task that the boss personally explained, if he gave up halfway, the boss would definitely clean up his own, and then it would not be a problem of lying on the ground and not getting up, maybe he would have to go to the hospital bed to rest for a few days.

One step, two steps, three steps.

These people are running up and down with some fluttering figures, jogging at best, and walking slowly.

It's not that they don't want to run, it's that the muscles of the body * simply don't listen to their own commands.

"Hurry up, pick up the pace, I don't want to see you training at that pace, I want to see you running." Seeing them like this, Qingfeng couldn't help but shout loudly, "If you want to become a master, you must first learn to be a human being, and if you want to be rich and noble in front of others, you must suffer in the future, don't you all know this, hurry up." ”

Under the repeated urging of Qingfeng, the five people accelerated and ran wildly on the training ground, which made some soldiers on the training ground feel a little surprised, when was the abuse of people today.

One lap.

Two laps.

…………

Four laps.

Five laps.

Finally, after they had run five laps, they all lay on the ground, snorting and panting, this time they really felt tired, and they could hear the sound of their hearts pounding.

"Okay, give you ten minutes to rest and prepare, and in ten minutes, we'll officially start practicing." Qingfeng walked up to a few people and said loudly.

"Ah, it's officially started, so what are we doing now?" Hearing Qingfeng's words, all the people couldn't help but grow their mouths, what is the situation with me, why is it like this, is this just a warm-up activity, this is too perverted.

"Prepare for the event." Qingfeng said coolly, "I'll make you stand up and walk now, instead of just lying here." ”

After speaking, Qingfeng left the five people with a narrow back.

"What to do, I feel the urge to run away." The five brothers stood up with each other in their arms and began to walk slowly.

"Runaway, to put it lightly, this is a death order given to us by the boss, who of you dares to disobey, I think you are really itchy?" Hearing the words of running away, the sea snake rolled his eyes angrily and said, "Besides, how strong that guy is, it's not like you haven't seen it, if you escape and be caught by him, we will be miserable." ”

"Could it be that all those powerful martial artists in the East have been trained like this, God, this is too strong." The bison swallowed and said in a somewhat dry voice.

"I didn't listen to what he just said, if you suffer hardship, you will become a master, I think our boss should have come over like this at that time, I think it's better for us not to complain, let's seize the time to increase our strength, don't really let the boss save us at the moment of life and death." The sperm whale said aloud.

"I used to envy the boss and beat people casually, but now it seems that it is not the case at all, if you want to gain enough strength, you must first fight for strength." Big Bear also sighed heavily and said, when he was bullied by the boss in the past, he always thought about one day, but he beat the boss hard, but he has been thinking about it for so many years, and he has not realized this wish.

"Who knows, I've watched a lot of martial arts TV series in the East, it's really like this, I think about watching the scene of them flying into the sky every day, and I don't notice the hardships of their winter practice and summer practice." The sea lion also said out loud.

"Okay, in order to help our boss in the future, let's do what we should do right now, since we could lay down these with our bare hands back then, and today we are just allowed to practice, so what's the suffering."

"yes, it's done."

As soon as several people communicated like this, a consensus was immediately reached.

Whether it's for the boss or for themselves, they learned this kung fu.

Ten minutes later.

Qingfeng looked at the five people in front of him, nodded with a smile, after a short rest of ten minutes, these people no longer had the fatigue they had just now.

"The young master explained to me, let me teach you some ancient martial arts, I think you and the young master have been brothers for so long, you should know more or less." Qingfeng said.

"Yes, the Boss used to teach us some in his spare time."

"Okay, then you now give me a look at what the young master handed over to you, so that I can determine what type of kung fu you are suitable for cultivation and prescribe the right medicine." Qingfeng said that he was brought up by the Blood Shura, and his martial arts were transmitted to the Blood Shura in the same way as Yunyang, so for Yunyang's martial arts path, Qingfeng can also be regarded as a Qinger.

One move, one style, one board and one eye, although they are unfamiliar, but they have also beaten down.

"What, this is the kung fu that the young master gave you?" Seeing that these people were fighting a bit like drunken martial arts moves, Qingfeng's brows furrowed slightly and said loudly, where is this martial arts move, is this clearly a group of people dancing zombie dances?

When Qingfeng said this, the brothers all felt embarrassed, and their faces showed a little embarrassment.

"This boss has taught us some things, but we don't usually practice much, so we are like this." The sea snake stood up and spoke.

"I see." Hearing the sea snake say this, Qingfeng's face was a lot better, originally, the old master's kung fu is so good, since the young master can mix well in the underground world, and can kill the werewolf, the blood clan is already a killer in the ancient martial arts world, and it will definitely be good behind him.

"In that case, let's start practicing." Qingfeng thinks it's better to change the routine and teach, otherwise, they will easily learn to be handed over to them before the young master, and when the time comes, it will be nondescript, and those bastard guys won't recognize it, and at that time it will be worth the loss.

For a whole afternoon, the five people of the sea snake were tossed by the breeze until the moon rose, and then they were spared.

"Well, these people are reasonable, right?" Yun Yang found Qingfeng and said with a smile, all afternoon, he was discussing history with those old men, not to mention, Yun Yang really learned a lot from it.

"It's reasonable, but now that their bones have been formed, it is definitely not an overnight thing to become a master." Qingfeng said loudly, and it was polite to say this with momentum, according to Qingfeng's estimate, these people have stayed in this place in this life, even if they learn ancient martial arts, they can only improve their combat effectiveness, as for going one step further, there is basically no possibility.

"I can't take care of this, there's only so much I can do for them." Yun Yang smiled and said, "I originally had no intention of letting these brothers of mine get involved, but I didn't expect things to develop to this point, it's really providence." ”

"The young master doesn't have to be too melancholy about this, it's all fate, sometimes there must be in life, don't force it all the time in life, since God has arranged such a practice for you, then you have to carry him on well." Qingfeng said with relief.

Yun Yang nodded, "In two more days, the work here should be almost finished, and then we can also return to China, do you want to return to Master's side or continue to follow me?" ”

"This old master told us to go back as soon as we returned home." Qingfeng said.

"That's fine, it's almost the New Year anyway, and when the New Year comes, we can meet again." Yunyang said, "It's just that I haven't seen Master for so many years, and I don't know how he is?" ”

"The old master is fine, the young master doesn't have to worry." Qingfeng said.

"By the way, in the past two days, you can teach my brothers well, I am really not as good as you in teaching people." Yunyang Road.

"Young master, don't worry, Qingfeng will do his best to do a good job."

"I'm relieved to have your words." Yun Yang smiled, and turned to look at the moon sky, where a bright moon hung in the sky, "Look at it, many people say that the moon in foreign countries is rounder than in China, what do you think?" ”

"Even if it's round, that's not our own." Qingfeng looked at the full moon and said loudly, is it useful to look at other people's good, even if it is not good, it is also your own.