"Okay boy, now that you've adapted to the first phase of training, you don't need to continue running, let's start the next phase of training. Duan Lao said to Chu Hao, with a hint of disappointment in his tone.

Hearing Duan Lao's words, the imaginary second phase of training came as scheduled, but Chu Hao couldn't be happy, and the disappointment in Duan Lao's tone could be clearly felt by himself. However, fortunately, Duan Lao was not completely disappointed and gave up on himself because of his behavior, so he could recover it by cultivating hard next. From this moment on, Chu Hao secretly decided in his heart that he would never be lazy in his cultivation in the future.

Seeing Chu Hao's thoughtful appearance, Duan Lao knew that his plan had succeeded, so he continued to speak.

"Boy, last week's training was mainly to pave the way for the next cultivation, although it was a little tired, but it made your current physical body reach the most perfect training state, so the next step is to start targeted training for you, are you ready?" Duan Lao said to Chu Hao.

"I'm ready, Old Duan, say it!" Chu Hao replied honestly.

"It's okay, but ...... You won't be lazy this time, will you!" Duan Lao asked Chu Hao as he seemed a little uneasy.

Duan Lao...... What you said, I just admitted that I was wrong, how could it be like this, you can rest assured, I will do my best this time. Chu Hao swore and promised.

Seeing Chu Hao's serious appearance, Duan Lao glanced at Chu Hao with some unease, and then said to Chu Hao.

"The second training is very simple, you carry the boulder to the mountainside, and then I'll tell you. ”

Hearing Duan Lao's words, Chu Hao was slightly puzzled, how could he not wait for the top of the mountain, he had to go to the mountainside, you must know that this high mountain had been repaired by the masters of the Chu family a few days ago, and the top of the mountain at this moment could be said to be a place to meditate and cultivate, quiet and empty, but the mountainside was different, because it was just a passing place, and the terrain on the mountainside was relatively dangerous, so everyone in the Chu family did not pay attention to it, but just cleaned up the rocks.

Although his heart was full of doubts, Chu Hao still resisted the urge to ask Duan Lao, his behavior a few days ago made this old man find out, this old man is probably still angry, if he is uncomfortable now, I don't know what kind of torture he will suffer in a while, you must know that this old man has always followed the principle of being arbitrary, you can't ask, you can't say, you just give me an honest job.

Although he promised not to be lazy anymore and to cultivate hard, but thinking about Duan Lao's terrifying methods, he still didn't ask, anyway, Duan Lao had to talk about it later, why did he bother to find that uncomfortable.

Chu Hao, who was suspicious, quickly came to the mountainside with the boulder on his back, his eyes scanned the surrounding scene, and the confusion in his heart became even stronger.

"It's such a small place, it's too hard to stand, what is there to practice here, is it difficult for me to practice jumping off a cliff. Chu Hao thought secretly in his heart.

"Wait...... No...... Really let me contact the cliff jumping!" A thought casually arose in his heart, but it was this idea that seemed a little ridiculous, and it couldn't linger in Chu Hao's heart at the moment.

Looking at the slightly evil smile in the middle of his mind, Chu Hao felt that this feeling of his own was even stronger.

Chu Hao was silent, looking down at the scene below, his heart was full of feelings for a while, and he silently prayed in his heart that hope was not what he thought in his heart.

After coming to the mountainside, Duan Lao kept silent, thinking that Chu Hao, this kid, would take the initiative to ask about the second cultivation project, but he didn't know that this kid played deeply, but he didn't speak.

"What's the matter with you kid, why don't you speak?" Duan Lao asked directly at Chu Hao.

"Uh...... Didn't you say it a few days ago, I am only responsible for anything about training, and I don't have to ask anything else, isn't this waiting for you to speak!" Chu Hao replied cautiously, lest he accidentally anger the old man.

"Ahem...... Count you kid smart, just now it was a small test, and you kid passed. Duan Lao said calmly to Chu Hao.

Although Duan Lao's words just now were very calm and normal, Duan Lao was embarrassed in his heart at the moment, and he wanted to let this kid provoke the conversation, but this kid just didn't squeak, and in the end he could only speak first.

"Looking at this kid's reaction, it seems that my training in the past few days has left a lot of shadows on this kid. ”

"But this is good, at least this kid won't dare to be fooled in his cultivation in the future. Duan Lao thought with some joy in his heart

"Next, this mountainside is your training place for the next week, and the items you need to train in, I believe you have some guesses in your heart. ”

After Duan Lao said this, he glanced at Chu Hao's worried little expression, and then continued to speak calmly.

"Here, the training program you are going to train is to improve your body and squeeze the vitality in your body, before I came, I specially asked you to go around this high mountain in a big circle, the purpose is to find a good cliff jumping spot, although I didn't find too good, but this is okay. ”

"As for why you should be allowed to train your body by jumping off a cliff, here I can explain to you kid, first: only in times of crisis, or in the face of life and death crises, the potential of a martial artist will burst out, so here is the best place for you to practice the body, and when you use this perfect state freely, then this training will be successful, second: Even if you are injured while cultivating here, it will not be very serious, because this mountain is not very high, and the position we are in now is halfway up the mountain, as long as you are careful, this can be completely avoided. ”

Duan Lao said in a relaxed tone, sounding like he was not worried about Chu Hao's life or death at all.

"This ...... Duan Lao, you won't just let me jump down so straight, what is the connection between jumping down directly and my practice of body style, is it just practicing body style when I jump down and fluttering indiscriminately, or practice controlling my body, whether it is face to the ground or butt to the ground. Hearing Duan Lao's words, Chu Hao felt speechless while flustered in his heart.

"Ahem...... I forgot to tell you this, before you train, I will teach you a martial arts about the body method, before you train, I will give you two days to comprehend, how much you can comprehend in these three days depends on yourself, I only need to see you train after three days. After listening to Chu Hao's question, Duan Lao felt embarrassed for his forgetfulness for a while, and then regained his composure and said to Chu Hao.

As soon as he heard that there was a gong method to give to himself, Chu Hao, who was originally dark in his heart for the next few days, was filled with light in an instant.

This is the exercise given by Duan Lao, think about the heavenly skills that Duan Lao gave himself, as well as the simple and rough training method a few days ago, every thing placed in Kyushu will cause turbulence, and now Duan Lao said that he wants to teach himself the exercises, Chu Hao is very happy in his heart.

"I know how the wise and martial Duan Lao could let me make some meaningless moves, or Duan Lao is thoughtful, no wonder you asked me to walk around this mountain two days ago, it turns out that Duan Lao has already made a decision, Duan Lao is really like a god!" Chu Hao said to Duan Lao happily, and the flattery in his tone was undisguised.

"Okay boy, don't talk nonsense, you heard that there is a gong method for you!" As soon as Chu Hao's voice was chaotic, Duan Lao's voice came directly, revealing a thick disdain in his tone.

Chu Hao, who was exposed, did not feel the slightest embarrassment, anyway, Duan Lao is not an outsider, he is despised if he is despised, anyway, it is enough to practice the exercises.

"Boy, I won't hang your appetite, I'll tell you the truth, the grade of this exercise for you is not very high, or this exercise is not even a grade, not even an exercise, just a mantra for you. Duan Lao said slowly to Chu Hao, his voice revealing seriousness and heaviness, as if he had fallen into the memories of the past at this moment.

Duan Lao's state, Chu Hao didn't notice it, at this moment our Chu Da Shao is immersed in joy, and Duan Lao has been with him for so long, Chu Hao can be said to have a very thorough understanding of Duan Lao's temper, and his own family's best exercises, Chu Hao once showed Duan Lao, and people directly put Chu Hao aside with the word "garbage", and now Duan Lao's words do not ...... It should be said that the mantra is so respected, it seems that it is another peerless mantra, Chu Hao, who has practiced Tiangong, is very covetous of the exercises in Duan Lao's mind at the moment, and now when he hears that Duan Lao is going to pass on the mantra to himself, Chu Hao's coke is broken.

"Old Duan, don't worry, you can pass it on to me, I don't care about the grade of the exercises, listening to you say this, I think this mantra is simply a divine decision, from a mantra to realize your own body, that is, the exercises tailored for yourself, and the body method that you comprehend is definitely the most suitable for yourself, and when you become strong in the future, this body method will definitely be strong and powerful, this is simply the treasure of the world" Chu Hao continued to compliment.

"Boy, you listen to me, you don't have to give me a smile now, if you can't understand anything within three days, I won't be used to you by then, and if you can't understand it, you can jump for me, anyway, this mountain is not very high, if you jump down now, at most you will have a broken arm and a broken leg, just rest for a few days!" Duan Lao looked at Chu Hao like a licking dog, and couldn't help but feel irritated in his heart, and then said viciously to Chu Hao.

Hearing Duan Lao's words, Chu Hao instantly felt cold, this old man is a person who does what he says, if he really can't comprehend anything in the past three days, wouldn't he really want to enter what Duan Lao said.

Chu Hao, who was still complacent because he wanted to get the exercises, instantly fell into an ice cave, and he was full of worries about the comprehension of the next three days.