Chapter 11 New Athletic Programs Emerge
During the lunch break, I saw the pony go to the pantry to change meals. Yaya leaned over to the sting: "Fatty, what's wrong with you and the pony?" Why doesn't she ignore you? ”
Shocked and wrinkled: "How do I know, she ignored me since last night, and she pretended not to hear me when I talked to her." ”
Yaya pondered for half a minute: "Is it jealous?" ”
Surprised: "Jealous? What vinegar do I have with her? ”
Yaya pointed at the stunned brain door and said: "What did you do last night, don't tell me and you will forget it~~"
"I went to dinner with the handsome guy supervisor~~~" Shocked replied obediently, and then was surprised: "Won't it?" She eats this vinegar?? She wouldn't think the dude supervisor was dating me, would she? She doesn't even have to think about it, huh? ”
Tooth gritted his teeth and said, "I also thought it was good for the handsome guy to date you?" Well? I don't have a brain? I don't think you have any brains with you, who went to dinner yesterday with such a smile? ”
Shocked hurriedly raised his hand and surrendered: "The handsome guy supervisor wants to understand the thoughts and trends of his subordinates, so he contacts them one by one, and tomorrow may be you." Shocking sees the pony come in and quickly explains out loud what happened last night.
Yaya said: "Really? ”
The stunned swore and said, "It's absolutely true, I swear." If you don't believe it, you asked Zhu Zhu and Chen Chen, and the handsome guy supervisor also asked me what I thought about the design department. ”
Looking at the pony's secretly pricked up ears, his face improved. I let out a small sigh of surprise, I'm so innocent, they all say that the red face is a disaster, and this beautiful man is also a disaster.
Because I didn't cook last night, I had to eat at noon today. I went to the supermarket downstairs next to the company to buy a watermelon, and then bought a box of Dove Quan for lunch.
She returned to the company with the watermelon in her arms, and when no one noticed, she went into the bathroom, clicked on the system and entered the gym. Shocked, he took out a fruit knife and spoon from the closet, cut half of the watermelon first, and ate it with a big hug.
When he was eating heartily, the system suddenly came out: "Tsk, look at your dining demeanor, it's unsightly." Stunned by the system-kun, it seems that the system-kun hasn't appeared for a long time, and she has been using the panel to operate.
"System-kun, don't you suddenly appear scary, okay, scary people will scare people to death." Shocked and angry: "Also, where did you disappear some time ago?" ”
System Jun: "I'm bound to you, I can't go anywhere, I'm just in retreat." "It's easy for me, but finally you have been promoted to two levels and saved a little bit of mental power, and I don't hurry up to retreat and maintain the procedure, and I will be wronged if it dissipates.
The stunned then ate the watermelon, and the system Jun was talking about the image, posture, and demeanor in the stunned ear. I was annoyed by the sting, I didn't eat the watermelon, I went to the bathroom to clean up myself, changed into sportswear, tied a towel around my wrist and went for a run.
I don't know if it's annoyed by the system's chatter or what.,I actually passed the guò medium-speed test in one go.。 The stunned man who was spread on the ground gasped for breath, his eyes were stimulated by sweat and couldn't open them, and in his confusion, it seemed that fireworks were being set off in the fitness room, and his eyes were full of colors.
Stunned and wiped his eyes, hey, are you really setting off fireworks? Why didn't you set off fireworks to celebrate?
"System-kun, is it the fireworks you set off?"
"It's the gym that comes with it, and you activate a new sport." The system replied.
"Ah~~" staggered over and sat up: "What is the project?" In fact, the eyes have seen that there is a new glass room next to the treadmill, and on one side of the glass room is a large LCD monitor, with three big words on it: aerobics.
The system explains: "This is the most popular aerobics on your earth, and you use this primer to exercise your body coordination. ”
Startled, she got up and was about to go in to have a look, but the system stopped her: "You'd better go back after resting, there is a time limit for going in, and you can only come out in an hour." ”
Surprised, okay, I'll go take a bath first, eat something, my stomach is going to be hungry, woo~~
After gobbling up a few pieces of chocolate, he took a beautiful bath, and he felt that his strength was all back, and he could kill a mouse with one punch. Dig out a short-sleeved T and a pair of sports shorts from the closet and change them into, she is now putting most of her clothes in the system closet, so as not to have no clothes to change after the exercise. Then throw the sweaty sportswear into the bathtub and soak it for a while, then take it out of the hanger and let it cool.
Startled walked to the gym room, pushed open the glass door and stepped into the room. As soon as I entered the door, a row of words flashed on the big screen, task: Little Red Riding Hood aerobics, dance for an hour.
The handwriting disappeared, a portrait appeared, and she was shocked to see that it was a weight loss exercise that went viral on the Internet, she had skipped it before, but she couldn't jump for three minutes and was tired, so she didn't stick to it.
The music sounded, and the time was 01:00 hanging in the upper left corner of the big screen, and Little Red Riding Hood had already begun to jump. This weight loss exercise movement is also simple, you can see it at a glance, but such a simple action is very tiring, and you still have to have perseverance if you want to jump.
Raise your legs, wave your hands, twist your hips, and start to get tired and want to stop after 10 minutes. But thinking that I could only jump for three minutes before, I was stunned and gritted my teeth and continued to jump. After running for so long, my legs are more energetic, but my upper body is now starting to feel sore.
After 20 minutes of dancing, I couldn't hold on anymore, and the dripping sweat formed a small puddle around me. Stunned to stop and rest, lie directly on the floor with your limbs apart, and lie down like this after your body is overdrawn.
After lying down for a while, I felt that my arm had a little strength again, and I was ready to replenish some water and jump. She noticed that the water was not brought in, so she was about to go out to drink, but when she pushed the door, she did not push. Could it be pulled? I didn't pull it in. Call the system: "Is the system door broken?" ”
System Jun: "As soon as you enter that door, the door will be locked, and the door can only be opened after the task is completed." ”
Ah~~~ Why is this like this? I'm going to die of thirst if I don't have water to drink~~~ I'm stunned and depressed, so let's hurry up and complete the task. Just stopped and jumped, and when the time came when the sting was almost dehydrated, the sting ran to the place where the water was released, and drank the cow. A bottle of water in one breath, a long sigh of surprise, damn, almost killed yourself with thirst, if you are really thirsty, then you will not be blinded.
Then moved to the bathtub, the clothes were gone, and the whole person fell into the bathtub as soon as it was soft. Sleeping at the bottom of the water, I felt the current like a warm hand slowly brushing my limbs and torso, driving away fatigue until I was about to breathe before rushing out of the water.
"I love to take a bath, my skin is good~~Whoa~~~" was scared of splashing while singing out-of-tune songs. By the way, I took off the clothes on my body and rubbed them, so I thought I had washed them.
I changed into the clothes I wore in the morning, went to the hall with a blanket to read a book and dry my hair, and fell asleep in a daze. Anyway, time stands still here, so the sting is reckless in it. When I woke up, I dug up the remaining half of the watermelon and ate it, pretending to ignore the words in the ear of the system king. I didn't prepare to cultivate to be a lady, why should I be so elegant? What's more, there are outsiders now......
After eating the watermelon, put everything back in the cabinet, and leave the garbage outside to let the system decompose naturally.
My stomach was always singing all afternoon, and it seemed that I couldn't stand it without eating staple food for such a large amount of exercise, so I had to drill into the bathroom for a while, and cover up to eat some snacks in the system.
"Fatty, are you running on your stomach?" Yaya was shocked and ran to the bathroom for the third time, and couldn't help but say, "You run to the bathroom once an hour on average." ”
Shocked and bitter face, he said, "I'm hungry, so I'm running to the corner outside the bathroom to steal snacks." Shh~~~~~h ”
Yaya also whispered, "You haven't eaten at noon, have you?" Do you have to eat at noon to lose weight? Otherwise, if you eat so many snacks, the calories will already exceed lunch. ”
Stunned: "Didn't I cook last night, I went out at noon today to buy a watermelon to eat, my stomach was very full, but it won't be long before I'm hungry." I won't tell you, I'm going to sneak a chocolate bite again. ”
Yaya gloated: "Look, this is the end of dating a handsome guy!" It's the hardest thing to be about a beautiful man~~~"
Stunned, he gave her a blank look and walked away.
finally stayed up until the end of work, and went straight to the supermarket in shock. Pushing a small cart, I first went to the fresh food area to buy a piece of high-quality plum meat, and then took a big bone for the supermarket staff to help chop it. I went to the soy products to buy shye knots and halal vegetarian dried vegetables, and turned my head to pick three baby cabbages in the vegetable area and put them in the cart. Ginger is really expensive, 13.8 yuan a catty, and it's not very qualified, but this is the only one that can't be picked, so I will buy a little bit and use it to stew soup. You also have to buy some Hangzhou peppers, pick the ones that are closer to the qualified ones to buy, and buy two green onions to make chopped green onions.
It seemed that the rice at home was about to run out, so he pushed the car to the rice, flour, grain and oil area and bought a package of 5 catties of fragrant rice. Should you buy flour? Standing in front of the flour cabinet and thinking, it seems to be very troublesome to make pasta, and these flours are quite substantial, maybe you have to fertilize and apply pesticides to grow wheat. Why don't you go to the cooked food to buy some steamed buns and flower rolls and put them in the cabinet of the system, so that when you are hungry, you will also have staple food to eat, and the taste of hunger is really uncomfortable.
The sting held down the wailing belly and did not scream. Then go to the place where you buy cooked food, identify it, there is no qualification, there is no way to pick a closer to the qualified one to buy. Speaking of supermarkets, they are more reliable than outside, and they won't get some laundry detergent to steam steamed bun rolls.
I picked out some steamed buns and flower rolls, and then bought a few radish buns and tofu buns, don't buy meat buns, the meat is not good. Then go to the imported food section to buy some spices, buy a few packs of biscuits and the like to put in case you need it.
As soon as I went to the cashier to pay the bill, hey, six hundred oceans were gone. When I got out of the supermarket gate, I was stunned, first took out a bun from the bag and stuffed it in my mouth, and then calculated in my heart whether the money on my body was enough to support my salary. Alas~~~~ When can I activate asset conversion, she is going to borrow money to eat this month, woo~~~~