"Your shooting is fantastic, totally beyond my imagination. Although I knew you were very talented, I didn't expect you to be able to be so talented. Now you're doing better than I did when I was in the army. I haven't measured the time exactly, but I feel like you're going to be faster than the IPSC champions and stuff. It's incredible. ”

Hanks said heartily. Alas, people really can't compare with each other. Back then, it took me a long time to train to meet the requirements of rapid shooting, but what about Shi Lei, how long has he been practicing?

"And what do you think I need to continue training in stand-up shooting?" Shi Lei asked happily. Shi Lei was waiting to surprise Hanks. has the ability to transform and constantly strengthen his muscle memory, of course, it is easy to break through the limits of ordinary people.

In fact, muscle memory is much faster than the brain, and before the person's own brain reflects it, it has already responded according to its long-standing habits. That's why martial arts and shooting experts can quickly defeat their enemies.

"No, you were supposed to train your shooting skills in Mozambique. In the future, you just need to keep getting acquainted with this feeling, and eventually turn it into your body's instincts.

In addition, I also paid attention to it, you also grasped the details accurately, the position of holding the gun was perfect, and the fingers were obediently staying on the side of the gun instead of putting it on the trigger, and your eyes did not blink when shooting. So I don't think there are any details that need to be adjusted, so let's continue these good habits in the future. Hanks affirmed.

Shi Lei is very happy to be highly affirmed by this, and he will definitely not let himself fall in the future.

"Of course, I train myself the right way every day. So what do we learn next? Shi Lei asked.

"You're a little ahead of my expectations, but luckily I've got a full training plan.

It's not enough to shoot from a standing position, the enemy won't honestly stand there and let you shoot at the target. You'll have to train to deal with moving targets, and it's in complex situations. For example, some people hide behind shelves, and some hide behind hostages.

And then there's the case you just mentioned, what if you face one or even several opponents with guns pointed at you? These are the things you are going to learn today. After Hanks finished speaking, he began the process of his own demonstration, and motioned to Shi Lei to pay attention.

While demonstrating, Hanks explained the meaning of various actions to Shi Lei in detail.

"For example, right now, there's a guy pointing a gun at you. You'll have to quickly push the enemy's gun up with your left hand when they let their guard down, so that their guns don't threaten you for a while. Then quickly draw a gun and kill him, a Doubletap and a Headshot. Of course, before that, you have to observe the enemy's situation.

If there are other enemies nearby, you should consider retreating away from the enemy you have dealt with in front of you and attacking the enemy next to you. If there are too many enemies to solve at once, you can consider holding the dead enemy in front of you with one hand to block the bullets, and quickly attack with the other hand to quickly destroy the enemy.

In this process, you must pay attention to the number of bullets and ensure the continuity of firepower. ”

After Hanks finished speaking, he motioned for Shi Lei to come over and experience it for himself. Shi Lei tested several movements, although the movements were fast, but he obviously felt very unsmooth, mainly because he was not proficient enough in these movements, Shi Lei understood that what was needed below was a lot of practice and practice.

After obtaining Hanks' consent, Shi Lei spent most of the day practicing these movements. Hanks, of course, kept pointing out Shi Lei's mistakes and omissions. However, in the process of training, Shi Lei's performance made Hanks once again marvel at Shi Lei's progress speed.

With the help of the transformation ability, Shi Lei quickly adapted to these movements, and he seemed to be able to do them, and Shi Lei's super physical strength made him feel good at doing it with strength and speed, which was very similar to that.

After a good morning of training, the two went back to their houses to rest.

In the afternoon, Shi Lei and Hanks came to the Zen room of the main room together. The things in the meditation room have now been cleaned up, and in addition to a few futons, there is a shelf that was originally used to place tea sets and the like, and now there are all kinds of training weapons bought by Shi Lei, plastic steel knives and wands, as well as various protective gear bought by Hanks at that time.

Shi Lei put on a full set of protective gear with the help of Hanks, while Hanks simply brought two half-fingered fighting gloves, and then started the fighting class.

"Stone, have you had a martial arts foundation before? Like Kung Fu, Sanda, Muay Thai, Karate or Taekwondo? Hanks stepped into the role of an instructor again and became serious.

"There is no foundation. Although I aspired to become a kung fu master, I really didn't learn it. Shi Lei said with some pity.

"Oh, then we're going to have to start from scratch. Well, what I'm going to teach you is the very popular Israeli martial arts, also known as Krav Maga, which is very popular among modern military police. Attack or counterattack according to the appropriate location. Specifically, if you have a gun in your hand, you will use a gun, and if you have a knife, you will use a knife. Or simply grab a handful of sand from the ground and attack the enemy.

In short, it is to use what can be used to create an advantage, and the attack is steady, accurate, and ruthless, and at the same time, it also includes how to deal with various enemies. Whether they are empty-handed, cold-armed, or armed with guns, they all respond with composure and calm, so as to get themselves out of danger in the shortest possible time.

It's not just about fighting moves, it's a fighting philosophy, a philosophy of survival.

And the most brilliant of this kind of fighting skills is undoubtedly the movie "Spy Shadow" series. The several fights of the protagonist Bourne in it show the essence of Krav Maga very well, but the movie must have carried out a certain exaggeration of Cheng dù, and none of the people I have seen have reached Bourne's Cheng dù in the film. Hanks said.

"Of course, in the words of Kane Liu, you have to learn to be beaten before you can learn to beat someone. You must know that taking beatings is also a science, which can improve your ability to resist blows and enhance your ability to survive in complex environments. After Hanks finished speaking, he put on a fighting stance, and it seemed that the fight was about to start.

"Wait, Hanks. I have some questions to ask. One is that I'm curious about who Kane Liu is in your mouth? Is it some kung fu master in Huaxia? Why haven't I heard of it? Although he said this sentence is familiar to me.

In addition, I just want to ask, do I need to learn these kinds of martial arts you mentioned earlier? Or is it okay to just learn Krav Maga? Shi Lei hurriedly asked.

Shi Lei is not afraid of this anti-hitting training, because he is very confident in his ability to resist fighting. Whether it is bone hardness or muscle density, he must surpass many martial arts masters, and it can even be said that he is stronger than Muay Thai and hard martial arts masters.

And his flexibility is no worse than that of Jiu-Jitsu masters or yoga masters. And the body's reaction speed is enough to cope with the movements of most martial arts masters. It's just that what Shi Lei needs is fighting skills.

"Kane Liu isn't some well-known kung fu master, but he's an assault guy on our team and one of the best seals in the whole of it. Obviously he is Chinese, he is a kung fu master, and he is also the one who gave me acupuncture.

As for these kinds of martial arts, I recommend that you learn some real kung fu, the kind that can be used in actual combat techniques. Muay Thai has good strength and resistance to strikes. For example, the guy who is very famous is called Boqiu. There is also a small Dutch bald head in the UFC fighting arena. Karate's striking power is also good.

Is taekwondo, more suitable for those who play XMA (extreme martial arts), of course, the battering power of the legs of the masters of taekwondo is still very strong, but it is too particular about fancy movements, do you see how many masters in the various fighting arenas are mainly taekwondo? It's not as good as Brazil's Cabayela war dance.

Well, if you have a basic knowledge of parkour, you will be quicker to learn Brazilian war dance, and if you learn capoeira, you can easily become a hip-hop or XMA master.

Plus, you can actually learn some of the martial arts techniques that you can use to strengthen your striking power. For example, elbows and knees in Muay Thai, double punches in boxing, ground skills in Brazilian Jiu-Jitsu, and so on.

As far as I know, Kane Liu's fusion of kung fu specialties makes his attack power extraordinarily outstanding, especially since he came to the team to learn Krav Maga, he has always been an invincible guy. Hanks elaborated on his views.

"Well, I'll find a chance to learn a few more martial arts in the future. Also, I'm getting more and more curious about what you call Kane Liu. Shi Lei said affirmatively.

"In the future, if your martial arts level is also improving rapidly, and I can't teach you, I will introduce Kane Liu to you. But I can't guarantee that he will teach you, at that time, everyone on the team wanted him to teach some kung fu, but he refused, as if they had some rules and could not teach others casually. So, you might as well ask him yourself. Now, let's hurry up and start training against hits. "Hanks never forgets about training.

"When you get hit, you have to exhale quickly and puff up your muscles to meet the point of attack, and when you train this reflection into the instinct of the muscles of the whole body, your ability to resist blows will improve across the board. Of course, if your muscles are strong enough, a normal attack will do you very little damage. Hanks said as he demonstrated to Shi Lei, focusing on the change in the state of his muscles.

After the demonstration, Hanks asked Shi Lei to do it himself, and then he instructed Shi Lei on the technique of exhaling and exhaling, and when Hanks felt that it was almost there, Hanks began to hit the real thing.

Let Shi Lei put on a thick protective gear first, Hanks put on boxing gloves, and continue to hit Shi Lei from light to heavy, the most important thing is to practice hitting the abdomen, which is also a striking part that martial arts like karate will often train, because the abdominal cavity is not protected by bones, and can only rely on abdominal muscles to resist the opponent's attack.

Shi Lei's watch surprised Hanks once again. No way, as I said before, Shi Lei's own ability to resist blows is too strong, even if Hanks has used his greatest strength to attack Shi Lei's abdomen with protective gear, Shi Lei still looks very relaxed, and he doesn't look like he's in pain at all.

In desperation, Hanks asked Shi Lei to remove the protective gear on his abdomen, and then hit Shi Lei's bare eight-pack abs with his fist in turn from light to heavy, but Shi Lei still didn't look in any pain.

Helpless, Hanks simply took off the gloves on his hands and carried out a fist-to-flesh attack. In the end, Hanks used his greatest strength to hit Shi Lei in the stomach, but there was still no obvious effect.

Hanks simply gave up the anti-attack training for Shi Lei, and if he continued to practice, the training became Hanks' will and endurance. Hanks told Shi Lei to try to hit himself hard, and then he said goodbye, saying that he would go back and revise his training plan again.

It seems that Shi Lei's inhuman appearance makes Hanks feel a little disrupted.

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