Chapter 5 Physical Training 1
In the early morning of the third day of school, the moon was still hanging in the sky, and in the early spring morning, a chill hit, and the three girls hugged each other tightly.
In the distance, in the faint moonlight, a black shadow slowly approached them, and the nine people who were still laughing and joking immediately stood in a row. The dark shadow slowly became clear, still the same face without any emotional changes, the silver hair was neatly tied, and there was still no warmth when he spoke.
"Starting today, I will conduct a three-month special training for you, I hope you are all mentally prepared" After speaking, he glanced at them, and continued, "There will be a small test every month, and the specific test content will be notified to you when the time comes." โ
"As a Qi Cultivator, the foundation of cultivating Sect Qi is still your own physique, whether it is an attack system or an auxiliary system, so from now on, in the next month, all you need to do is unconditionally obey the physical training plan planned for you by the Academy. โ
After speaking, Xia Han raised his hand and tore off the red cloth covering the bulletin board on the side, and everyone held their breath.
Full of a whole page, from five o'clock in the morning to nine o'clock in the evening training plan, Hu Yun couldn't help but swallow a mouthful of saliva, trembling tentatively asked, "Old... Teacher, Jiu Ge and Yueyue are both girls, and they are both cultivating auxiliary spirits, should they be the same as everyone else?"
Hu Yun asked this deliberately, he also cultivated the auxiliary department, and how could his small body withstand such a toss from Teacher Xia.
"Run back and forth 200 times, and before breakfast, you are not allowed to use spiritual power. โ
Glancing at the mountain peak about 500 meters high behind Xia Han, Huyun swallowed another mouthful of saliva, looking like he was in despair, 200 times back and forth, the distance alone was 100 kilometers, of course, the other eight people were not much better, especially the three girls.
The training that Xuanyue has received at home since she was a child is no longer acceptable to ordinary people, I didn't expect that there are even more perverted, 200 times, more than two hours to run, the corners of her mouth twitched, she had never heard of Xia Han so perverted!
"What are you still doing in a daze? Is it too little? Why don't I give you some more?"
"No, no, no, not a lot, can't add more. โ
Mu Jue heard that he had to add a little more, his legs were directly weak, if it weren't for the fact that there was still a Qianyun Qi standing next to him, he would probably be sitting on the ground now, is this teacher a human being.
Nan Linyuan was still calm, which was no problem for him, but he was also worried about the three girls, "You guys?"
"I should be fine. Xuanyue still has a smiling face, although she is a little perverted!
But Jiu Ge and Lingshuang were not so easy to accept, they had never experienced such a training method.
When they were facing despair, Xia Han said, "Nine people, 1,800 runs." With that, he turned around and left.
Leaving nine people confused.
Mu Jue looked at Nan Linyuan and asked, "Teacher... What does that mean?"
"If I understand it correctly, I would say that if only nine of us can run these 1,800 times. โ
Nan Linyuan also agreed with Jiuchen's answer, looking at the other people who were looking at him expectantly, Nan Linyuan said, "100 times for each girl, I can complete part of the rest." โ
"I can too. Mu Jue said.
"I should be fine. Jiuchen and Qianyun Qi spoke at the same time.
Nan Linyuan nodded with satisfaction when he saw them, "Then arrange it like this for the time being, and the others can do their best." โ
"I can do it myself. Xuanyue said firmly that in her opinion, this was her first special training in Qinglan, which was of great significance to her, and she had to complete it herself.
The others didn't stop her, if she couldn't finish it in the end, they naturally wouldn't care, but Nan Linyuan seemed to say to Xuanyue and everyone in the end, "Don't force it." โ
In the next two hours, the first training of the nine of them in Qinglan officially began. Although they are already Qi refiners who have reached Xiaocheng, and their physique is very comparable, after all, they are just ordinary people's bodies, if they don't seek speed, there is no problem with letting them complete such 200 times of training, but under the premise of requiring speed, except for Nan Linyuan, who grew up in a special environment since he was a child, and his body forging is more tenacious than that of ordinary Qi refiners, everyone else is obviously a little struggling.
When it was close to two hours, Nan Linyuan finally took the lead in completing his training task with his own self-created pace, this set of paces was researched by him since he was a child in order to survive and not have a head-on conflict with his brothers and sisters at home, if he used spiritual power, he could be faster, but in the case of physical strength alone, he was still a little struggling, but fortunately, the speed was guaranteed.
The second one to complete is Mu Jue, followed by Jiuchen and Qianyun Qi, although Qianyun Qi is always a humble gentleman, but because he has been training the thousand-foot snake with Mu Jue all the year round, the way to dodge is very good.
The four people who finished ahead of schedule did not stop their steps, although their bodies were already a little out of strength.
"How's it going?"
At the foot of the mountain, Mu Jue, who had completed another trip, supported his knees with both hands, and the sweat beads on his face had dripped uncontrollably down his chin on the grass, mixed with the dew in the early morning, looking at the crumbling clouds supporting the tree trunk on the side, and asked worriedly.
Hu Yun looked at the three girls who were still insisting, and then at Mu Jue's unconsciously trembling legs, and replied with a smile: "It's okay, manly man, what is this." โ
After speaking, he forcibly propped up his almost collapsed body and continued to run to the top of the mountain.
Halfway up the mountain, Nan Linyuan happened to meet Xuanyue, her face was flushed, her long hair became wet because of sweat, wrapped around her neck and shoulders, when she saw Nan Linyuan, she was still smiling, it should be said that she always seemed to be smiling, like a small sun, sunny and gentle.
"Month... Yue'er... You wait for us. โ
Not far away, Lingshuang and Jiu Ge walked over with each other's arms, their faces were a little pale, their physical strength had been exhausted, if they continued to run, their bodies would probably not be able to bear it.
"Yue'er, you take Lingshuang and Jiu Ge down the mountain to rest, I'll finish the rest for you. When he said this, Nan Linyuan's breath had not calmed down, he had already run 250 times, and there were only about 20 minutes left, maybe they couldn't finish the training task on time today, but at least, everyone did their best.
"And us!"
Mu Jue, Jiuchen and Qianyun Qi also came up from the mountain, and they also supported Huyun, who was already unstable.
"I've run 60 more times with Mu Jue and Qianyun Qi, what about you?"
"I'm still 10 times away from finishing, I can" Xuanyue smiled proudly.
Nan Linyuan continued, "50 times. He asked again, "How many times is Lingshuang and Jiu Ge still different?"
Jiu Ge posed with the word nine with both hands, and his face was sad, "We... Both of us have only run 90 times. โ
"It's okay, there's a brother here!" Jiuchen also touched Jiu Ge's head like when he was a child, "Chaofeng has one last time, and Suyun has 30 more times, so there are still 140 times in total." โ
Everyone looked at each other for a long time, until Nan Linyuan spoke again, "There are still 20 minutes left, so ......"
"I'll do the rest myself. Before Nan Linyuan could finish speaking, Hu Yun opened his mouth first.
"We can also hold on for a while. โ
Lingshuang looked at Jiu Ge, who nodded at him in agreement.
At this time, Mu Chaofeng also came down from the mountain, and Nan Linyuan asked, "How is it?"
Mu Chaofeng's appearance should be the best among the six boys, even in the current situation, he is still charming, at least in Jiu Ge's eyes, he held on to the trunk of the tree, gasped for breath, and waited until he calmed down a little before saying, "No problem." โ
"Huyun just do your best, let's finish the rest together, Jiuge Lingshuang is resting at the bottom of the mountain, Yue'er you...."
Jiuchen looked at Xuanyue, in fact, he hoped that Xuanyue could give up, after all, she was just a girl, but Xuanyue said firmly again, "I'm fine." โ
Jiu Ge seemed to want to say something more, but was forced back by his brother's eyes, "That Yue'er, you take the two of them down." โ
"Hmm. โ
There were still 20 minutes left, and there were still 130 training tasks left, and everyone's physical strength was almost exhausted, but no one wanted to give up, this was the quality that a Qi refiner should have, and it was also the best evidence that they could have today's cultivation at a young age.
Jiu Ge and Lingshuang finally compromised, but they were not idle, and prepared salt water for everyone and put it at the foot of the mountain, hoping to help their partners recover a little strength.
In the end, they still did not complete today's training task within the stipulated time, although they overtimed, but none of them did not give up, and completed the 1,800 round-trip vertical runs arranged by the summer cold at 8:30.
Xia Han came out of the hut in the distance, from beginning to end, he saw their training process clearly, he arranged this arrangement not only to be able to train their endurance and speed, but also to allow this group of children to form a group, sometimes a close-knit, tacit team is far more important than individual strength.
Now, the nine people are all sitting on the ground, Mu Jue directly pillowed his head on Qianyunqi's lap, and the whole person was lying on the ground in a large shape, while the others were leaning against the tree with their backs, gulping down the salt water handed over by Jiu Ge.
"Towards the wind, drink water. โ
Jiu Ge took another big bowl and handed it to Chaofeng, Mu Chaofeng looked a little embarrassed, this was already the fifth bowl that Jiu Ge had handed over since he sat down, he really couldn't drink it, but looking at Jiu Ge's joyful appearance, he still took it from Jiu Ge with a smile.
"Jiu Ge, you are treating it differently!"
Jiu Ge's cheeks were flushed red because of Su Yun's words, and he was a little weak-hearted, turned around, took a bowl of water and handed it to him, and by the way, threw him a roll of the eyes.
At this time, Hu Yun laughed instead, touched his chin, stared at Mu Chaofeng thoughtfully, and couldn't help teasing, "It's very good-looking, even I can't help but be moved." โ
"Poofโ"
Mu Chaofeng just drank a sip of water, spit it out directly, and hurriedly stopped it, "I don't have this hobby." โ
"Hahaha-"
"Old... Teacher..."
The laughter came to an abrupt end when the summer cold arrived, and everyone rose from the ground.
"Why, aren't you ready for breakfast?"
"Isn't it already nine o'clock? Mu Jue lowered his head and muttered quietly.
"Then have lunch, and gather at the training ground at half past nine. "The summer cold left them with a black back.
"Let's go! Eat first. โ
A group of people walked quickly towards the cafeteria, the cafeteria that was enough to accommodate a few hundred people There was now only a thin boy standing behind the window, he was Qinglan's tenth student, not so much a student, more like a handyman, seeing a group of them coming, hurriedly beckoning to them, and took out the hot meal from the pot and put it in front of them, scratching his head shyly.
I couldn't wait to say anything more, the nine of them sat down and devoured it, this should be the most embarrassing meal they had ever eaten when they were so big. There's still a full day of training next, and I don't care about any image, so I'll eat enough first.