Fourth, slimming therapy

After Principal Qian finished speaking, he himself carried a cross pick and led the way to the mountain. Pen Fun Pavilion wWw. ｂiquge。 Captain Info came over and asked the first column of fat men to follow Principal Qian up the mountain in order.

The first column, the second column, and the third column-------- the whole team followed Principal Qian up the mountain in an orderly manner, and it took more than an hour for the fat team to reach the halfway up the mountain. Principal Qian stopped, he turned to the fat men behind him and said, "We have arrived at our destination, there is nothing on this mountain but many stones, everyone find a stone and sit down and rest for a while before working." ”

After he finished speaking, the whole team scattered halfway up the mountain to find a stone and sit down to rest. Principal Qian stood there and asked a few fat men beside him, "Wang Fatzi, Zhang Fatzi, Li Fatzi, the three of you tell us how you feel about going up the mountain?"

Wang Fatzi said: "I only feel that I can't get up the breath when I go up the mountain, and I sweat all over." I've never walked this far at home, and I've never climbed such a high mountain. ”

Principal Qian smiled and said: "This also has to be exercised, you are not used to it when you first come, and after you go up and down the mountain for ten days, you will have the strength to go up the mountain again." ”

Li Fatzi said with some sorrow: "Principal Qian, this time we went to the mountain, we were too tired, and it was even worse to work on the mountain." ”

Principal Qian said with some seriousness: "We must have confidence in working on the mountain, and we must be determined to work on the mountain, and even more so on the mountain." ”

Li Fatzi said: "I rarely work at home, I play computer games all day long, and I really can't stand going up the mountain this time." ”

Director Qian said humorously: "In the past, students played games on the playground, but now you move the games to the computer, which is not active, then you will naturally gain weight." He pointed to the hillside and said, "We are digging a tree pit today for a tree planting game, and in the future, you will often go to the mountain to play this kind of game, then you will lose weight." ”

After Director Qian finished speaking, the fat men grinned, and the laughter of the fat men stopped. Director Qian raised his hand and looked at his watch, and he said, "The fat men are now picking up their tools and getting to work." ”

When the fat men heard the order, they immediately stood up. The captain was a big fat man of fifteen or sixteen years old, his name was Pang Deyuan, and he stood there and said to everyone: "Everyone start from where I stand, and everyone digs a tree pit every fifteen steps around the hillside to the east, and now start digging." ”

The fat men listened to him, some of them listlessly pulled the pickaxe, and some of them pulled the military shovel. They lined up to the east in order according to the captain and stood in the tree pit.

After stopping for seven or eight minutes, a fat man said loudly in the distance: "Captain Pang, these dozen people have already stood far away to the east row, and the rest of the people can't stand in the east row anymore." ”

Captain Pang took more than a dozen steps forward, he looked up and followed the voice, and he saw that a row of people had already stood more than 200 meters away from the east row. He immediately said, "Stop standing in the east row, and the rest of the men will go up ten paces from the first row to the second row, and the second row will go up the third row, and each row will be fifteen people, and the rest of you will stand in the tree pit on the hill as I said." ”

After he finished speaking, the fat men behind him, very reluctantly, muttered and went to the mountain to find a tree pit.

On the first day, the fat men worked until the sun went down, and then they called it a day with their pickaxes and went down. Director Qian and Captain Pangda looked at the results of the first day on the mountain, and after they looked at a few tree pits, Captain Pangda said to Principal Qian: "You see that today's work is not good, the fat men only dug more than ten centimeters deep after a day, which is far from our requirements for tree pits." ”

Director Qian smiled and said: "There are achievements, the fat people go up the mountain to dig tree pits for the first time, we have to affirm the results, the first three days are mainly for them to adapt to the environment, we work slower is nothing, and after they work for a period of time, they will slowly adapt, then they will work faster." ”

When they got up the next morning, the fat people were a little unbearable, they cried out that their bodies hurt as soon as they got up, Principal Qian asked everyone to eat in the canteen, and everyone followed Principal Qian to the canteen.

The chefs of the cafeteria follow the principle of 'eat less and work more' prescribed by the school for the fat people, and they give the fat people a daily ration of nine taels, that is, each meal is three taels.

When the fat men finished eating, they put the food on the table, and when they started to eat, they realized that there was too little food. A few fat men opened their mouths and ate a small bun of two or two, and the fat men began to shout "hungry" after drinking porridge and corn grits.

Principal Qian was panicked, he held the microphone in his hand and said to the fat people who shouted "hungry": "Fat people who are hungry, you have to persevere! We are losing weight, and your daily meal ration is nine taels and taels, and this ration is to let you maintain a state of half-starvation, which is a kind of slimming therapy. This is the only way to convert excess fat and fat into muscle.

If you are full, you will not be able to lose weight. Students, you can only lose weight through intensive labor in this half-starved state. I hope that everyone can understand the painstaking efforts of the school and actively cooperate with the slimming treatment. ”