I recommend an entertainment article by a friend, "The Screen Era", the author's in-depth description of domestic films and the world film system, I don't know whether it's true or not, but it feels very powerful. ****

Qin Shiou has the habit of exercising in the morning, and he starts with running, he took Xiao Weisi to run for a while, and Weiss was out of breath.

Moreover, what made Qin Shiou a little scared was that ordinary people would blush when they ran because of their active qi and blood, while Xiao Weisi was pale, and he was sweating a lot, but it was all cold sweat!

Qin Shiou hurriedly asked him to sit down and rest, and asked, "You said that you are not in good health, can you tell me what kind of illness I have?" ”

Weiss looked to the side with a twinkle in his eyes and said, "I don't usually exercise, so I can't run." ”

Do you want to be so bullish and not in the horse's mouth? Qin Shiou smiled, this kid clearly has no silver three hundred taels here.

He didn't dare to let Weiss run any more, or something might happen, and he wouldn't be able to afford it.

So, he patted Weiss on the back and said after resting for a while: "Come on, come with me to the pool for a dip, I'll teach you a way to swallow and breathe, and condition your internal organs first." ”

This is also what he found on the Internet last night, called reverse abdominal breathing, which is actually to do deep breathing and aerobic breathing, exhale turbid air in the lungs, and inhale fresh air, which is good for the body, but it will definitely not be as powerful as qigong propaganda.

He tested the pool temperature, which was just warm on a summer morning, and he sat with Weiss and taught him to strike a five-hearted pose, calmly close his eyes and breathe.

"When you inhale, you have to cooperate with a few movements, levator anus, abdominal tuck, and diaphragm rise. Don't understand? Look at the master me. Qin Shiou's lower abdomen muscles tightened, and his breath slowly trembled.

"And then when you exhale, you have to go down the diaphragm. Relax your lower abdomen, and there is also an action to loosen the anus, you don't understand the loose anus? You can't demonstrate this, you have to rely on your understanding! Qin Shiou waved his hand again and again.

If he dares to demonstrate this action, once he is reported, he will be arrested and sent to prison by the police for the crime of sexual harassment of young children.

"At my pace. Rise and fall exhalation, open and close exhalation, accumulation and exhalation, in each section of the main movement. When it comes to the alternation of tightness and dynamic changes, you have to use the method of holding your breath, understand? Qin Shiou's face was unfathomable.

But he was sure that his method would definitely work, as he shook his hand and lowered the Poseidon consciousness into the pool. Injected some Poseidon energy into Weiss. That's the ultimate move!

Qin Shiou has injected Poseidon energy into his family and friends such as Billy and Mao Weilong, and this thing has an obvious effect on the improvement of the human body, such as Auerbach, the old man is getting younger and younger with him.

Of course, he gives people relatively little Poseidon energy, and it is good to ensure health, because he doesn't know what the ultimate effect of this thing will be on the human body, in case he wakes up one day and finds that he has grown a tail and returned to his ancestors. That's a problem.

After breathing for half an hour, Qin Shiou wanted to get Weiss up. It turned out that the child was asleep in the pool, and his face finally looked better, and he was no longer morbidly pale.

He shifted Weiss to the chaise longue, and the boy slept soundly, but he only opened his eyes and looked at it in confusion, and then went back to sleep.

Billy found him, shook his phone and said, "Looking for you, Kohl-Strauss, seems to be in a hurry." ”

Qin Shiou answered the phone, and Cole asked straight to the point, "Hi man, George Bruce's son is with you?" A little guy who dreams of being a chivalrous man, his name is Weiss. ”

Qin Shiou explained the situation, and Cole was silent for a moment and said, "OK, you come to my side, George wants to talk to you." ”

After hanging up the phone, Qin Shiou asked Billy who was George Bruce, and Billy smiled exaggeratedly: "George Bruce, you don't know?" And what about Andrew Carnegie? Don't sue me you don't know the Iron King! ”

Of course, Qin Shiou knew Carnegie, the king of steel in the United States, and he asked, "These two people, are they related?" ”

Carnegie has been dead for a century, and this great surname has nothing to do with Bruce, right?

"George Bruce's wife, Vivian Bruce, was named Vivian Carnegie before she got married, got it? Mr. Bruce is the new generation of steel kings in Chicago right now, a very powerful guy. Billy said.

Later, he talked a lot about the Carnegie family and George Bruce, and when he was done, he remembered to ask, "Why are you asking this?" ”

Qin Shiou pointed to Weiss who was sleeping soundly behind him and said, "That kid, my apprentice's name is Wess Bruce, and his father seems to be George Bruce." ”

", you're the prince now!" Mao Weilong joked.

Qin Shiou waved his hand and went out, telling them that the child would wake up and let him play by himself, and come back in the evening to practice kung fu.

went to Cole's villa, Qin Shiou got out of the car and saw the strong middle-aged man who dragged Weiss away yesterday. He looked like he was not young, but he was well disguised, his hair was pitch-black instead of the blonde of Weiss, his bones were thick, his lips were broad, and his nose was high, and he looked like an energetic man.

Qin Shiou stretched out his hand, and the middle-aged man shook hands with him and said, "George Bruce, Weiss's father, it's a pleasure to meet you." ”

Cole took the two of them to the study and said, "It's quiet here, you can talk casually." ”

George looked at Qin Shiou with a scrutinizing gaze, Qin Shiou was not very comfortable, but for Weiss's sake, he just hit back at the steel king with a more aggressive gaze, instead of going up and punching him.

Of course, this is what he joked about.

"My son, worship you as your father, right?" George spoke.

Qin Shiou smiled slightly and said, "It's the master, not the silk father, of course Weiss also calls me that." ”

George showed a slight melancholy on his face, not only did it disappear in a flash, but he regained his strong momentum again, and said, "Last night Wess sneaked out and came back with a cheerful look, I knew what was going on. Originally, I wanted to talk to you last night, but that was rude and presumptuous, so I asked someone, hoping it didn't make you feel uncomfortable. ”

Qin Shiou said: "You are polite, I understand your feelings as a father, because I am about to become a father." ”

George finally laughed, he dragged a chair and sat down opposite Qin Shiou and said, "Can I tell you about my child?" It can be a little boring. ”

Qin Shiou motioned for him to be casual.

"Weiss is my fourth child, and he has an older sister, as well as two older brothers who died young." When he said this, George's face remained unchanged, "You can also feel that our age difference is a bit too much, isn't it?" With him, if I don't introduce, many people think I'm his grandfather. ”

"I have a genetic defect, a problem with the Y chromosome, and it would be unhealthy if I had a son. But when it comes to having children, gender is determined by God, and Vivien and I, Weess's mother, can't decide, all we can do is do our best to raise every child. (To be continued......)