Following.

The sky was still dark, not completely bright.

The habit he has developed over the years made Xu Yourong slowly open his eyes.

In the human body, there is an invisible and intangible biological clock, this biological clock is very peculiar, although it is invisible, but it can clearly perceive time.

When a person has developed a good biological clock, the biological clock will wake the person up at a certain time every day.

Or, remind people what to do at a certain time, otherwise the person's body will naturally protest.

"I'll go!"

Slowly opened his eyes, and for the first time, a touch of white suddenly appeared on his eyelids.

Xu Yourong was startled, his body moved, and he immediately rolled under the sofa.

At the same time, reaching out and patting on the carpeted ground, Xu Yourong rushed to his feet, stood up, and took a big step back directly.

"The reaction is fast enough, but there are too many waste actions, and I don't see the actual situation clearly, but it is easy to be hit!"

At this moment, Qin Shou's voice came slowly, but in his ears, the words were a little hazy and vague.

Stabilizing his figure, Xu Yourong looked at it.

in the eyes.

Qin Shou stood at the back of the sofa, holding a cup full of water in his left hand and a toothbrush in his right hand, brushing his teeth back and forth repeatedly.

And the so-called white thing is the toothpaste foam in Qin Shou's mouth.

Smack!

Just after seeing it clearly, a little foam at the corner of Qin Shou's mouth trembled slightly, and he very decisively separated from the foam army, swept through the void, and fell straight on the soft pillow.

“――”

Seeing this, Xu Yourong was afraid for a while: if his reaction was slower.

"Accidents, don't care about these details."

Qin Shou glanced at the pillow, he was not embarrassed at all, and said directly: "Okay, you kid go wash up, it's time for morning exercise, warm up in the morning, and you will be much more energetic throughout the day." ”

As he spoke, Qin Shou took the cup and walked to the bathroom while continuing to brush his teeth.

“――！”

didn't say anything to respond, and after shaking his head with a wry smile, Xu Yourong also walked towards the bathroom.

……

Five minutes later.

In the courtyard of the villa, the morning sun had not yet appeared, and the two figures were already lying on the ground, constantly leaning down together...... It seems a little wicked to describe it like this, well, the two of them are side by side, but they are doing simple push-ups.

Qin Shou's hands kept bending and stretching, his body was like the wind, and doing push-ups was like child's play.

While doing it, Qin Shou still had time to say to Xu Yourong beside him: "Milk. Big, your push-ups are too slow, if you go on like this, when will you be able to do 10,000! ”

"Whew...... West ......"

Compared with Qin Shou's relaxation, Xu Yourong's speed was a little slower, and the sound of breathing had already appeared: "Damn, Brother Shou, I didn't say that I wanted to make 10,000, I would do 1,000, and besides, such a simple action doesn't have much effect, I prefer to use it...... Practice...... Martial arts moves. ”

A word fell.

Xu Yourong's breathing rhythm was slightly disrupted.

"Hmph, the easiest and the most difficult, have you ever heard of this sentence?"

Qin Shou began to accelerate, and between pitching and pitching, a violent wind was born.

"Brother Shou, don't tell me, the reason why you have the strength you have now is all because of these simple workouts?" Xu Yourong pursed his lips, not believing it at all.

"Of course it's more than that, I can have the strength I have now, mainly because I am handsome, handsome is power!"

Qin Shou still had time to speak.

"Just talk about it in a short time." Xu Yourong shook his head slightly.

"A thousand done!"

"Ten thousand done!"

Ten minutes later, Xu Yourong breathed a sigh of relief, his hands suddenly supported the ground, and the whole person suddenly stood up.

And Xu Yourong had almost just stood firm, Qin Shou said abruptly, and also stood up.

At this time.

The morning sun was only about a tenth of the way out, and the red light spread out in all directions.

"Brother Shou, are you too fast, to use a fashionable phrase, Brother Shou, you are actually a fast gunner?"

Xu Yourong was a little surprised, in his opinion, Qin Shou's prone speed was indeed fast, but how could it be ten times faster than him, it was too.

"Fast gunslinger?!"

Qin Shou looked at Xu Yourong with an unkind gaze: "I just warmed up a little, do you need me to guide you now?" ”

"This doesn't need to be ......"

Xu Yourong's expression moved, and he naturally spoke.

However, before the unwanted words could be spoken, Xu Yourong's expression was clear, his legs kicked on the ground suddenly, and the whole person suddenly jumped back.

But it was Qin Shou who made a move.

A step forward.

"Your kid's strength is progressing too slowly, I'll help you today!"

Open at the same time.

Between the words, Qin Shou's toes lightly touched the ground, and the whole person rushed forward.

Roar!

Between the attacks, there was a tiger's roar rising, and at first glance, Qin Shou's shape was actually a fierce tiger down the mountain.

"Tiger Fist!"

Xu Yourong's eyes widened slightly.

That's right, what Qin Shou performed was the tiger shape fist technique that Xu Yourong performed yesterday, and, at first glance, Qin Shou's tiger shape fist technique seemed to be more powerful.

"Brother Shou, how can you know the Tiger Shape Fist?"

With a Ling Ran look, Xu Yourong jumped to the side again, avoiding the edge for the time being.

"I watched you perform it yesterday, and since I want to instruct you today, I will use your boxing moves, I think this will make you more unforgettable!"

The corners of Qin Shou's mouth rose, and he said, his figure went in again.

Roar!

The roar of the tiger resumed.

The qi machine was circulating, and Qin Shou seemed to have really turned into a fierce tiger.

"Ahh

At this moment, Xu Yourong suddenly shouted: "Brother Shou, you can insult. Insult me, but you can't insult me with my stuff. Insult me, I am also dignified! ”

Saying that, Xu Yourong stopped dodging.

roared, and his people also made a move of the tiger down the mountain and greeted Qin Shou.

Bang!

Two phases collide.

The two men each took a step back.

Well?

Xu Yourong was a little surprised, this time, it turned out to be equal, could it be that Qin Shou was just a paper tiger?

"If you have ambition, in order to praise your ambition, I will fight you with three points of strength first!"

Qin Shou smiled and spoke.

"You're still insulting. Insult me, I'm going to fight for my self-esteem! ”

Originally, he was still puzzled, but when he heard that Qin Shou only used three points of strength, Xu Yourong's face immediately sank.

Say it harshly.

Immediately afterwards, Xu Yourong took the initiative to pounce.

"I hope you can keep your self-esteem up all the time!"

The corners of Qin Shou's mouth were still raised.

……

Ten minutes later.

"Let it go!"

Qin Shou spoke coldly.

"Don't let it go, unless you promise me self-esteem!"

Xu Yourong responded.

"If you don't let go, I can use my strength, and when the time comes, don't blame me for any damage you have!" Qin Shou spoke again.

"Why don't I blame you, I'll blame you!" Xu Yourong said loudly.

"Okay, I'll do it!" Qin Shou was too lazy to talk nonsense.

"Don't exert yourself, don't exert yourself, the bark is going to fall off!"

After a moment, Xu Yourong said bitterly.

At this moment, he looked at the two of them.

Saw.

Two people at this time.

Xu Yourong was holding a willow tree in the courtyard of the villa tightly with both hands, but Qin Shou stretched out his arms and sandwiched Xu Yourong's legs under his ribs, and at the same time, his hands turned slightly, steadily grasping Xu Yourong's thighs.

Therefore, Xu Yourong's upper body was suspended in the air, and his legs were just coerced by Qin Shou's waist.

This state of affairs can be described as a fascination of the authorities and a bystander......

Suddenly, a voice of surprise and shame suddenly came:

"You ...... It's disgusting! ”