"Actually, I don't recommend giving pu'er tea to children, she is only 14 years old, and she should focus on increasing the amount of exercise and changing the diet structure. It's okay for you two to drink......" Shang Yue gave a detailed introduction to Lin Qiaomei, and also gave a more pertinent advice.

Zhang Wen looked at the fat family of three and was very strange: "What's the matter?" Why did you want to lose weight on a whim? Or lose weight together as a family! ”

"Alas! I can't help it, some time ago, I went to see a physical examination with Boss Zhu, and this time I found out that it was all a problem, and I was still good. Then I spent some more money to take the whole family and my sister's family to do a physical examination, no, the results are out, Yan zhòng is overweight, the three of us are more than 500 pounds together, my daughter is almost 130 pounds, Qiao Mei also broke through 160 pounds, and is running to 170! Isn't this a sorrowful death? The fat man said worriedly.

"Aren't you also overweight? Why haven't I seen you worry? Your wife and children are a little fatter, are you in a hurry? Zhang Wen couldn't help but ask with a smile.

"Although I'm fat, it's genetic, and I've lost 10 pounds now, and 210 is not enough. But Qiaomei and Xinxin are still growing crazy! Qiaomei has always wanted to have a child, and the doctor said that we were both too fat to get pregnant easily, so I came to you to buy some Pu'er tea to try. "The fat man still values Qiao Mei very much, she is capable and can bear hardships, and she knows very well that she respects the old and loves the young, respects her in-laws, and the whole family likes her very much.

"Then I don't think it's useful to just drink tea, I still have to exercise, swimming is the best, but if I don't have this condition, just run, insist on 2 hours a day, and reduce the amount of food appropriately to ensure that it is effective." Zhang Wen said with certainty.

"How can I have that time? Qiao Mei started to work on the hotel early in the morning. The fat man exclaimed.

"Hire two more! Don't keep trying to save money! It's really not okay to go for a 2-hour run after dinner. ”

"Why do you have to take 2 hours? So long? ”

"The first hour is to burn calories, the second hour is to break down fat, if you only exercise for 1 hour, it will only gain weight." Zhang Wen said very experiencedly.

"Oh! That's it! As for my daughter, she doesn't necessarily have to run with us for 2 hours, right? Do you still have to do your homework? The fat man pinched his chin and considered.

"No, Xinxin just needs to reduce intake, eat as little meat as possible, and participate in more sports at school. After two years, girls will know that they want to be beautiful, and they will naturally pay attention to their diet. ”

"Don't say it, your daughter is really domineering, the pancakes I give her every day are two eggs and ham sausages, especially spiced." Lao Bai also interjected on the side.

"Damn! No wonder my daughter has been growing so fast lately, and it turns out that there is a pancake fruit every day! I said how it grew faster than I expected! The fat man shouted angrily at Lao Bai.

"Yes...... It's two! Add another box of yogurt, exactly 10 yuan! Lao Bai corrected in a low voice.

"Huh? I wish I was going to fucking go back to pre-liberation right away! Tong Xinxin - Starting tomorrow, all pocket money will be canceled! The fat man was furious.

This time, the fat man was even more straightforward than Boss Zhu, paid for the tea, and angrily took Qiaomei and Xinxin home. The fat man is really in a hurry.

Zhang Wen and Lao Bai watched the fat man leave. The two smiled helplessly, both of them were on the thin side, and they couldn't understand the troubles of fat people. At this time, Shang Yue walked over: "Boss, is what you just said true?" ”

"What did I say?" Zhang Wen asked in surprise.

"If you only exercise for 1 hour, you will gain weight?" Shang Yue asked hesitantly.

"Oh! Hehe, this method is not of much use to you, if you want to gain weight, eat a big meal every night before going to bed, it is guaranteed to be effective, the only drawback is that this method is generally to grow meat from the stomach first. Zhang Wen shook his head and said.

"Huh? How's that going to work? Shang Yue exclaimed.

"So, you better not try. In fact, it's too late for many people to envy your figure! Zhang Wen said with a smile.

"Oh! ......" Shang Yue turned away thoughtfully, lowering his head and not knowing what he was thinking.

……

Zhang Wen and Lao Bai are still discussing a few games in the next football lottery,Zhang Wen listened carefully to Lao Bai's thoughts,Lao Bai really spent some thought,The recommendations he now provides to Zhang Wen,The odds chart is compared with the odds chart of the previous unpopular games after being selected。 I have to say that this is a method, but it takes more time and energy, and there are coincidences, but it can really give some hints to the chapter.

Now Lao Bai is obsessed with studying the odds of football lottery, and even carries a small radio with him when he does business in the morning, specializing in listening to sports programs, and his life has become full.

The two were talking energetically, Zhang Wen's phone rang, look at the caller ID, it was actually Wu Mei's, Zhang Wen glanced at Lao Bai, hesitated, or got up and walked outside to answer: "What are you doing?" ”

"Xiaowen, you ...... Come and sit with me when you have time! Wu Mei said with some embarrassment.

"No, I'm busy!" Zhang Wen said angrily.

"What happened last time was that I was not good, and I didn't think things through, you ...... Worry about it anymore! Wu Mei said on the phone.

"I don't care, you seem to be very empty now! Not with your baby son anymore? ”

"Sheng Han is back in school, I'...... There are things I want to tell you......" Wu Mei said in a huff.

"Lao Bai is here with me! I'm helping you match! Zhang Wen said in a low voice

"Xiaowen, don't be blind! Don't really say anything! It's really impossible for me and Lao Bai. Wu Mei exclaimed.

"Okay, okay, I didn't say anything, Lao Bai came to me to study football lottery, and it has nothing to do with you. I'll hang up first! ”

Zhang Wen replied and sat down at the desk, a little hesitant whether to talk to Lao Bai.

"It's Wu Mei's phone! It's okay, I don't have any ideas for a long time! "It was Lao Bai who broke the dullness first.

"Huh! Wu Mei said that Sheng Han went back to school. Zhang Wen said.

"I see, he and his girlfriend came to my stall the day before yesterday to say hello to me. I'm so satisfied now that I'm going to save more money so that I can do something when he gets married. Lao Bai said softly.

"You...... Are you really planning to live alone? Zhang Wen asked with some hesitation.

"Huh! You mean Wu Mei, right? We are really not suitable, she has thrown me far away, in fact, I have long had this sense of crisis, I will be addicted to gambling, but also because I want to prove myself in some way, in fact, in the end I have to admit that I am really useless, the saddest thing about people is that they don't know their incompetence, but they don't want to admit it, and they don't want to face it. Lao Bai said very calmly.

"Oh? Lao Bai, you are really impressive! Zhang Wen laughed.

"Zhang Wen, if you can help, help her, it's really not easy for her to be a woman." Lao Bai said softly.

"Well, I will!"

…… R1058