This punishment ...... It's really a bit deadly, Ling Mo smiled bitterly, and then cheered up, if I'm not mistaken, this is the first time that the system has given a reward for non-consumables, which is really very exciting, not to mention, the claws of the ancient relics, just listen to the name and explode the dick!

"Okay, don't talk about pills anymore, the most important thing for you to do now is to follow me to lay a good foundation for martial arts," Ling Mo said, "Those who are interested in pills can follow this live broadcast, and after I teach my apprentice for a while, I will take her to Scarborough Market on the edge of the rainforest, where you can wait for me." ”

Hearing Ling Mo say this, Catherine's expression was solemn, she knew that the other party was going to start teaching her some real things, but she suddenly thought that many secret techniques were not passed on to the six ears, just in case, she hurriedly asked, "Master, do you need me to turn off the live broadcast?"

Ling Mo shook his head: "No need, martial arts will not keep their own secrets, those who want to learn can listen to it, although the roots can't reach it, it's useless to listen to it." ”

"So, first of all, after the first step, after the physical fitness has improved, I believe you have felt a lot of changes, but there are a few fundamental changes that you haven't felt yet, now, first around this small lake, sprint with all your might, sprint until you feel that you can't hold on!"

Hearing this, Catherine immediately made a few movements to stretch her body, which was supposed to be a warm-up, and then began to run around the small lake, spreading out with all her might, her body was like a vigorous cheetah, from the top of her head to the tail vertebrae, there were regular waves shaking, it seemed to have a pleasing beauty, and the galloping speed was quite fast, so fast that people wondered if this was a human being! Seeing this speed, the audience in the live broadcast room, especially the new audience, couldn't believe their eyes!

"This ...... Is this speed real??!"

"How can anyone run so fast! Is this a blessing for himself to 'walk in the wind'?"

"Don't be funny in front, the anchor's magic foundation has been destroyed, and now I can't even send a breeze spell!"

"Is it my delusion? Why do I think she's faster than Putes?"

"It must be your delusion! Putters is a world sprint champion! Fifteen meters per second!"

"That's it, it's just a matter of the referent, right? It's not that fast in the camera!"

"Don't open your mouth in front of you, I've already measured it, and the speed of the anchor is at least more than twenty meters per second!"

"Fart, huh? How do you measure that?"

"Can't measure the speed of the image? Lao Tzu doesn't communicate with uncultured!"

"Don't believe the front, I also measured it, and the speed of running in a straight line is definitely not less than twenty meters per second!"

The discussion in the barrage became more and more intense, and this is, suddenly, a crimson ID with the official certification of the fighting shark spoke:

"More than twenty! The highest speed of blackjack six has completely broken the human world record! Are you sure the anchor is not a hybrid of humans and elves?"

On the Fighting Shark platform, the crimson ID means that this person is a magician! There is only one magician in a million people! Their spiritual power is already strong enough to be comparable to the super magic brain, and the super computing power is just the foundation of the foundation!

As soon as he spoke, no one in the live broadcast room doubted it, and everyone watched the figure on the screen running in a daze, especially when running through the corner, the body leaned to one side almost like touching the ground, and he could maintain the same speed as when he was on the straight, which simply subverted everyone's cognition!

Catherine felt that the more she ran, the happier she became, the more excited she became, the first half of the lap down, she was still a little rusty with her new body, in the second half of the lap, the jerky feeling was completely gone, especially the moment after the corner, the body suddenly straightened, like a compressed spring, the thrill of speed was simply exciting to shout!

And Catherine found that this so-called body strengthening is really good, if the original body runs to the limit speed, except for the front, it is difficult for her eyes to capture a clear image, and now, even if you run at a speed far beyond the original speed, you can clearly see everything in the field of view, as if you have turned on dynamic vision!

After a lap, Catherine was extremely satisfied with her new body, and while she felt good, she was not ready to stop, and was about to start the next lap, but before she had run a hundred meters, she felt a hot and extremely hot pain rising from her lungs, instantly burning to the entire chest, this hot feeling went straight to her throat, bringing an indescribable uncomfortable, suffocating feeling, making her just want to take a big breath!

With the appearance of this feeling of suffocation, Catherine felt that her limbs, which were incomparably light just now, were as heavy as lead, and the sore muscles that made her want to die occupy her whole body, this was not the most terrible, the most terrible thing was that she felt that her brain began to be dizzy, dizzy, tinnitus, Headache, like a blow to the head, she couldn't control her body anymore, she fell to the ground with a plop, and rolled on the ground a few times due to inertia, and finally slid on the ground for a few meters, plowing a deep ravine on the soft humus!

What the hell is going on here?!

Catherine turned herself over with difficulty, lay on her back on the ground, and breathed heavily, obviously fresh air entered her body, but she felt hot from her throat to her lungs, the rapid breathing did not have any effect, the palpitation and shortness of breath did not improve at all, the speed of the heartbeat was as fast as if it was about to rush out of her throat, and it was like a drum under the effect of tinnitus!

"What's wrong with the anchor?"

"What's wrong? Don't be scary!"

"I guess this fall is not light, right? Visually, it flew out ten meters away!"

"Sailor 'Forever Seventeen' rewarded the anchor with a meteor shower! At the same time, he left a message: The anchor is stronger! Don't have an accident!"

“......”

Catherine lay on the ground for a while, she breathed heavily for nearly five minutes, and finally felt that the heat in her lungs had lessened a little, the feeling of retching and nausea gradually faded, replaced by the incomparable soreness in her limbs, she felt that every muscle in her limbs and even her neck and back were trembling slightly, and they were all sore and painful, and the corner of her eyes saw that Ling Mo was slowly walking over, she twisted her head in the direction of Ling Mo with difficulty, and asked, "Teacher... Master, how... Finish. ”

As soon as the voice came out, she herself was startled, dry as if it was a torn bellows! There was also a shrill tone of sandpaper scraping, and she thought that the person who spoke was about to die without looking at the picture! Ling Mo smiled, made a calm gesture to Catherine, and said easily: "Don't worry, it's not a big problem, your current symptoms are-lack of oxygen." ”

"Missing...... Oxygen?" Catherine was puzzled: "How is this possible?!This small lake is only a few hundred meters around, right?"

"Nothing is impossible. Ling Mo walked to Catherine's side, sat down cross-legged, helped Catherine's upper body up, and slapped her hand on Catherine's back a few times, Catherine immediately felt that her symptoms had reduced a lot, and then she heard Ling Mo continue: "Look at your skin and nails, are they already purple? You can't see the lips, in fact, the purple is even worse, confusion, sore limbs, and purple at the ends of the limbs, isn't this the most typical symptom of hypoxia?"

Catherine looked down at her hand, and sure enough, she saw that the ends of her nails were swollen and purple as if they were bruised, and the pale red of the other parts showed a sharp contrast, exactly the same as the symptoms of hypoxia that she had learned in the previous wilderness survival class, and she felt a lot better, and her voice gradually smoothed: "But, but! But I've only run a few hundred meters!"

Ling Mo didn't answer her question, but instead asked, "Do you think that the human body statue is not like the most exquisite work of art?"

Catherine was puzzled, but quickly replied, "Yes." ”

"Yes, a beautiful work of art, everything is so appropriate, each organ has its unique role, and it coexists harmoniously in the body," Ling Mo said this, his eyes were a little wandering: "The human body is a very economical system, even the raw urine secreted in the body has to be filtered by the kidneys several times before it is willing to be discharged from the body. Saving equilibrium', that is, within your limited chest cavity volume, it will leave enough room for useful organs, and likewise, it will not leave any extra room for other organs. ”

"And the organ with the most available space in the body is undoubtedly the stomach, which can expand to five times its own size, and is used to carry more food and store energy for all parts of the body, after all, millions of years of evolution have taught the body that food is a difficult resource to obtain, and it is absolutely right to store a little more. ”

"However, the lungs are different, air is everywhere, and in the long history of evolution, there has never been a situation where there is not enough air, so in order to save space in the body, the lungs only retain the function of exchanging gases, but not the function of storing air, in fact, this is also an absolutely correct evolutionary choice, after all...... Well, if you really have an organ in your body that stores air, it's almost as useless and boring as a fish that lives in water and evolves a kettle to hold water. ”

Hearing this, Catherine had already understood, and she said thoughtfully: "I understand, Master, you mean that my physical fitness has greatly improved, the oxygen consumed by activities has greatly increased, and the volume of my lungs can no longer provide what my body needs, right?"