"Are we the first to enter here, this mural is so well preserved!" Liang Qinghui stood under the stone wall, muttering to himself.

Gu Hongyu looked up at the mural and was also very shocked, let's talk about the painting of this large mural, the color of the whole mural is very particular, the color is bright, the coloring is very layered, whether it is the character modeling or the characteristics of static objects near and far, are very vividly reflected in this stone wall.

Secondly, looking at the content of the mural, a large mural should tell about the trivial life of those cultivators, chanting, practicing, eating, sweeping the floor and other paintings related to daily life jump on the stone wall, looking at these pictures makes the viewer have a sense of immersion.

But these are not the main things, in the lower right of the whole stone wall painting, a few pictures that occupy a quarter of the entire mural make everyone fall into ecstasy.

What is different from other murals is that these murals have obvious dividing lines from other murals, and at the beginning of those murals there are clearly marked with several huge traditional Chinese characters 'Baopushu', and there are eight illustrations behind them, which depict a middle-aged man wearing a Taoist robe making a pose, and the eight murals have eight different forms of movements.

Baopu is a Taoist term. The source is seen in "Lao Tzu", "see plain and simple, less selfish and have few desires".

'Pu' means plain, natural, and primitive without any embellishment. Embracing simplicity is the pursuit of conservative authenticity in Taoist and Taoist thought, embracing simplicity, not lingering in material desires, and not being disturbed by natural and social factors.

Gu Hongyu recalled the annotation of Bao Pu, but now he saw the 'Bao Pu technique' on the painting wall, is this a kind of Taoist or Taoist practice that cultivators usually practice, looking at the literal meaning, according to the posture on the mural practice can make people calm and improve the mood of the good thing.

"Hey, Brother Liang, there are really Taoist exercises in this!" A buddy said excitedly.

However, Liang Qinghui still remembers the ridicule of others before him. Immediately returned to color: "Hehe, this is all my chance, didn't you still tease me before, now believe it?" ”

"Brother Liang, let's just say it casually, and you don't know if it's true or not. In short, let's go to the fake and keep the truth together! Jiang Zhe looked at the things on the mural and immediately changed his attitude.

"That's right, everyone gathers firewood and the flame is high, how much time do you have to spend alone to find out whether the things on it are true or false, or everyone does it together, so it's much simpler." Gu Lin was also fooling on the side.

"To be honest, if these exercises are true, we will make great contributions this time, you see these exercises are simply for the old men at home, what to improve the state of mind, what to keep the truth, maybe the old man's bad problems can be cured after cultivation." Chen Ming's words can be regarded as a reminder to everyone present.

"Yes, this is a Taoist temple. The above exercises must be practiced by Taoist priests on weekdays, and maybe this exercise can also prolong the life of our old men and enhance their physical fitness. ”

"Well, this matter is very simple to say, isn't there a Taoist society now, my family has channels in this area, I know a lot of masters in this area, and when the time comes, let them see if these exercises can be practiced, if it really works, I think everyone can get a lot of benefits."

When others are talking about this Taoist exercise. Gu Hongyu has been secretly practicing against the movements on the mural on the side, and these movements are actually not difficult. Or sitting or squatting, or the golden rooster is independent, doubting the rhinoceros looking at the moon, doubting the body coiled, only the last few movements are slightly difficult to look at once, but compared with the current yoga, this difficulty is pediatric.

However, Gu Hongyu, who wanted to secretly follow the mural posture, was very familiar with the movements above, and there was basically no rustiness after learning the paintings, and he could naturally feel the heat in his body when he made the movements. The blood circulation of the whole body is accelerated, and a warm thing is produced in the body.

"Hongyu, why are you making a comparison?" In the process of discussion, others finally saw Gu Hongyu's strange movements.

"Hey, Hongyu's movements are actually made according to the picture scroll on the stone wall. Look at how smooth he is! ”

"The posture on the stone wall is not difficult, okay, and I can do it just as smoothly."

"Look at Hongyu's appearance, this alchemy technique should not be dangerous to the human body, let's practice it!"

“……”

However, it didn't take long to surprise everyone, the picture scroll on the mural seems simple but it is not so easy to do, among these people, Mu Kang, who is usually not very good, actually made the movements on the four picture scrolls, and the others Chen Luofeng, Jiang Zhe, and Liang Qinghui barely made the pose of the third picture scroll, while the others could only make the pose of two picture scrolls.

"Why?"

"Hongyu's movements for all eight scrolls have been made, why can I only make the movements of two scrolls?"

"Hongyu, you are so wicked, can we still be good friends in the future?"

"Hongyu, this kid is too mysterious, I decided that I must firmly hold his big thick legs in the future!"

Everyone's discussion did not disturb Gu Hongyu skillfully changed his posture, and after doing a set of movements, it was as if the true qi in his body had been circulating for a week, and he was happy to feel that his body, spirit and vitality were higher than before, at this time, even if a cow stood in front of him, he believed that he had the confidence to punch to death.

After a few sets of movements, it was like the end of a big week, Gu Hongyu slowly opened his eyes, his hands were slowly lowered in front of his chest, and then he was immediately surrounded by a group of people in the middle.

"Hongyu, how does this set of actions feel after doing it, does it have any effect?" Liang Qinghui always rushed to ask the questions that everyone wanted to know in front of everyone.

Looking at everyone's focused eyes, Gu Hongyu said with a smile: "This is a kind of physical fitness exercise, people of all ages can practice, the longer the time to practice, the more helpful it is to the practitioner's body, but the above movements can be done there, and you can't force the actions that you can't do, otherwise it will bring negative effects to people." ”

"Is there such a god?" After Gu Hongyu said so surely, everyone already believed it in their hearts.

Gu Hongyu nodded again: "Can I talk nonsense about this kind of thing, there are really many unexpected benefits to the human body after practicing for a long time, and that kind of situation gives me a very comfortable feeling, as for other people, they can know after practicing." ”

When he said this, Gu Hongyu didn't dare to guarantee that everyone had Huigen who could learn the hugging technique on the stone wall, and each picture scroll gave people a different feeling after learning it, Gu Hongyu He now has all eight picture scrolls, and the feeling he gives will naturally be different from others. (To be continued......)