Meat training: As the foundation of martial arts, the whole body is trained to be strong and full, responsive, and can be besieged by two or three people.

Tendon training: The whole body tendons are strong in expansion and contraction, the explosive power is fierce, the body is agile, and it can defeat six or seven people.

Membrane training: The whole body membrane is strong, resists the blow, and with a force, the human skin is as tough as cowhide, and it can be surrounded by more than ten people and can be defeated.

Bone training: The bones of the whole body are hard, the penetration force is strong, the body is more agile, the resistance is stronger, and it can defeat dozens of people.

Practicing the internal organs: through the breath and breathing, the internal organs are strong, the breathing is continuous and far-reaching, the physical strength is long, almost the ability to defeat 100 people, walking fast like a galloping horse, jumping agile like a bird.

Practice: The cultivation of boxing martial arts has penetrated deep into the bone marrow.

Exchange of blood: After the bone marrow is strong, after entering the cultivation, the blood of the whole body is renewed, the so-called training of the marrow is like frost, and the practice of blood mercury slurry. Reborn, cut the hair and wash the marrow.

This is the introduction of the early stage of martial arts cultivation in Yang Shenzhong, of course, there are more powerful acupoint cultivation in the back, but Chen Xiuyuan feels that he can be regarded as a master of the great grandmaster level described above, and his body has been strengthened everywhere, and his body is extremely powerful. But he has not yet reached the point of exchanging blood and being reborn, refining the marrow like frost, and practicing blood mercury syrup.

But this is written in the book, most of them may not be in line with reality, Chen Xiuyuan at this time all parts of his body except for the acupuncture points can be said to be refined, if the body wants to go further, then it is necessary to make a breakthrough in the thunder spiritual power in the body and the subtleties of the body.

However, it is difficult to break through the spiritual power itself, there is no place to cultivate with abundant spiritual energy, there is no elixir to swallow, and there is not even a blood sacrifice object that can help him improve his strength and let him devour, so he can only rely on continuous accumulation. And the power of thunder spiritual power after fusion makes it even more difficult for Chen Xiuyuan to start, if you only improve the spiritual power, you can absorb it by devouring, but this thunder and lightning power has nowhere to absorb it, and it can't be transformed, the only way is to let Chen Xiuyuan be struck by lightning, but that is simply to let him find death, and the heaven-level powerhouses are estimated to hang up, the fundamental reason why Chen Xiuyuan did not die that time and recovered his memory is because the power of thunder and lightning is fused with the aura of wood attributes, and the destructive power and recovery power have reached a balanced state.

But how could there be so many good things in the world for Chen Xiuyuan to encounter. Now the only way to make rapid progress is to see if this acupoint cultivation method can work.

Chen Xiuyuan sank into the dantian, and after turning around in the dantian, he began to carefully observe the mysteries of the body.

"Practicing martial arts is not clear, after all, you can't sanctify the body, and you can't understand the mystery of the body, one of the acupoints of the body, such as the stars in the sky, the gods of heaven and earth live in it, if someone can understand the cultivation as for the stars in the sky, then the gestures, the power is endless. ”

This is a clear statement, but it is nonsense to cultivate the acupoints to echo the stars in the sky, which reminds Chen Xiuyuan of the time when he tried to cultivate the stars before, and he tossed for a long time, and he didn't feel anything.

What is the power of the stars, I am stepping on a planet now, but I haven't even understood it thoroughly, let alone the stars of Zhou Tian without induction, interlaced like a mountain, this cultivation path is the same, some people can easily sense the power of the stars in the sky, while some people can't understand the reason in their lives.

Although the talk is very mysterious, but the method can still be used for reference, Chen Xiuyuan's divine sense kept searching in his body, from the Shangxing acupoint located in the middle of an inch of the hairline, to the Fengfu acupoint in the middle of the two tendons under the occipital bone behind the neck, from the elf acupoint of the tiger's mouth on both hands to the Tiantu acupoint, and only found 365 acupoints in the whole body, which is far from 1,296 acupoints. However, there are a lot of various theories about the human body, and many of them are made up in the book, but these three hundred and sixty-five acupuncture points are enough for Chen Xiuyuan to spend a lot of time and energy on cultivation, so that his strength can be improved by a few steps.

However, the acupuncture point was found, but Chen Xiuyuan was still a little at a loss about how to cultivate, and he did not have the powerful and perverted deduction ability of the future lord "Xi", so he could only grope for cultivation by himself, although the Yuan Shen was far inferior to the ability of "Xi", it was still possible to deal with the deduction in front of him.

Constantly deducing in his heart, suddenly Chen Xiuyuan was as blessed as his heart, and called up a memory of a book from his memory-"Immortal Realm", Xiao Chen's cultivation method in the Immortal Realm seemed to be to refine the spiritual energy of heaven and earth into the body, which was very similar to the direction he wanted to cultivate now, and what he cultivated was exactly three hundred and sixty-five acupoints, so could he also be like that, refining the essence of the spiritual qi into the acupuncture, and practicing the acupoints to an extremely strong realm. You can even treat the acupuncture points as small dantian cultivation.

Now that the direction of cultivation had been determined, Chen Xiuyuan decided to retreat and cultivate the three hundred and sixty-five acupuncture points around his body, he said hello to Carrot and returned to the room to start the retreat again.

Carrot looked at Chen Xiuyuan's closed door, dumbfounded, this is just like breaking through to the Xuan level and starting the retreat again, so how strong should he be when he comes out, before he told himself that if he has not broken through after breaking through, he will let himself be "reborn". Fortunately, he is now in retreat again, and he can find time to quickly cultivate, and strive to break through before Chen Xiuyuan leaves the customs, lest Chen Xiuyuan take the opportunity to repair himself when he finds himself to practice tricks again, and now Chen Xiuyuan is already able to fly. His original advantages can be said to be gone.

Not to mention that Carrot was outside to seize the time to seek a breakthrough, Chen Xiuyuan in the room had already begun to cultivate, and the huge essence and thunder spiritual power in his body began to agitate all over his body under Chen Xiuyuan's control, Chen Xiuyuan's skin was like boiling water, as if it was about to burst, and the blood of the human body itself had been in a state of flow, but under Chen Xiuyuan's operation, the speed had suddenly increased tenfold, if it was an ordinary person, I am afraid that under such a situation, the blood would have collapsed and died.

At this moment, Chen Xiuyuan's effect of strengthening his body for many days was revealed, and his strong tenacity tightly restrained the essence and blood of his whole body, allowing them to only flow in his body.

After half an hour, the speed of blood flow in the body gradually slowed down until it returned to its original speed, and finally stopped flowing. At this time, Chen Xiuyuan did not have a trace of life, as if he had died.

However, Chen Xiuyuan's interior was like a cloudless starry night in a clear sky, and the three hundred and sixty-five acupuncture points flashed with a dim light, which could be seen at a glance under Chen Xiuyuan's divine sense. Just now he encouraged the operation of the essence and blood around the body, and it was in the process of these essence and blood circulation that all the acupuncture points were revealed.

Chen Xiuyuan's divine sense carefully investigated the acupoints of his whole body with joyful emotions, and then he mobilized the thunder spirit power and essence in his body, and chose the atrium acupoint located on the chest of the human body, at the lowest end of the central axis of the sternum, and gently integrated the essence and thunder spirit power into it.

"Acupuncture", as the name suggests, is a place where things can be stored, "acupoint" , If you want to be able to store enough things, you must have a solid and sturdy cave wall, just like building a house, the stronger the house, the stronger the bearing capacity, Chen Xiuyuan originally directly injected the essence into the atrium acupoint, but when he input the essence of the spiritual power into the acupoint, he almost let the acupoint collapse and collapse, and he was busy transporting a small amount of essence to nourish and repair the acupoint, and he began to transport the spiritual power to the acupoint again, but at this time, he had to build a solid and solid space first, so that it could be regarded as a real refining technique.

After strengthening all the three hundred and sixty-five acupuncture points, Chen Xiuyuan had already consumed half of the essence essence spiritual power in his whole body, you must know that Chen Xiuyuan's breakthrough to the Xuan-level whole body essence spiritual power at this time is quite huge, but there is always a reward for paying, Chen Xiuyuan feels that the strength he has just broken through has actually reached consolidation, and he has improved a lot.

Chen Xiuyuan gently carried the remaining part of the spiritual power to the atrium acupoint again, and the atrium acupoint seemed to have a suction force to absorb all the spiritual power transported to the atrium entrance, with the continuous injection of spiritual power, the light of the atrium acupoint turned out to be even more brilliant, and Chen Xiuyuan's body also exuded bursts of glow, illuminating the entire room. Until the entire atrium acupoint was completely filled with spiritual power, Chen Xiuyuan's spiritual power actually consumed the remaining ten points of power. But Chen Xiuyuan felt that the power of his body could tear an elephant alive, is this the myth of the acupoint? Chen Xiuyuan was very excited in his heart.

Subsequently, Chen Xiuyuan also deified a total of nine acupoints, including the Shangqiu acupoint on his feet, the Laogong acupoint on his palms, and the Tianchi acupoint on his chest. When he noticed the atrium acupoint again, he actually felt that the essence spiritual power in the atrium acupoint seemed to be less, but the amount of reduction was very small, and he couldn't detect it at all if he didn't look carefully, Chen Xiuyuan hurriedly went deep into the acupoint, as if he was in close contact with the stars under the starry sky, Chen Xiuyuan's divine sense, the essence spiritual power in the acupoint was like countless tiny stars that emitted light, and after these little stars came into contact with the acupoint's acupoint, some of them were absorbed by the acupoint, and the light on the acupoint wall became brighter, obviously these acupoints were absorbing these spiritual power in self-strengthening。

"......Huh" Chen Xiuyuan breathed a sigh of relief, he was originally worried that the acupoint enhancement could only be done to this extent, but he didn't expect that the acupoint would be absorbed and injected into it to self-strengthen the spiritual power, so that in the future, if he absorbs the spiritual energy in the future, he can keep storing it in these spiritual acupoints, and if it accumulates for a long time, how strong will the body be, Chen Xiuyuan's expectations in his heart are the same as Xiao Chen's at that time, and the longing is infinite.

Chen Xiuyuan woke up from his cultivation, and his divine sense probed the condition of his body again,

"Huh?" Chen Xiuyuan was surprised, he actually felt that his cultivation had fallen from the Xuan level to the peak of the Yellow level at this time, but this was only a change in feeling, in essence, Chen Xiuyuan's strength had not only not decreased but increased a lot, just because almost all the spiritual power in his body had been injected into the ten acupuncture points that had been strengthened in his body, which only he could perceive, and others could not see it from the outside. This layer of illusion can make Chen Xiuyuan have an unexpected effect when he fights and kills.

Chen Xiuyuan was full of smiles, and he was very satisfied with this cultivation.

"I don't know how Carrot's cultivation is, it's been so long that he should have broken through. ”