Chapter 278: Exercising
Tian Qingqing was very happy that he had stopped in moderation. And he left the orchard, which was called the orchard, and returned to the hall.
The black dog and his children were well fed and rested in the courtyard.
"Black dog, I'll send the black girl, the big black and the big girl out, let them go back to look after the house, you stay, I'll tell you something."
After Tian Qingqing finished speaking, he suddenly felt like crying: sad urging, the third life is a human being, with abilities and rich space, but he can only talk to a dog. Although it is a crossing dog, it can also communicate with sound transmission, but a dog is a dog, and no matter how smart and noble it is, it is not an animal!
After Tian Qingqing sent out the black girl brothers and sisters, she sat on the sofa in the hall and told the black dog about the morning's experience.
After hearing this, the black dog complained, "Why don't you take me there?" With me by your side, he won't dare to be scared to death. Just dare, I bite him much better than you bite him. β
Tian Qingqing looked aggrieved: "There are so many people gathered, you are a dog drilling around in the crowd, what are you talking like?" The little daring ones will be scared by you. β
Black Dog: "You are so small, you don't dare to use your abilities in front of people, and you really can't deal with danger when you encounter it." It's time to think of a proper solution. β
"That's what I kept for you." Tian Qingqing said seriously: "I want to exercise in the space, improve my skills, and defeat the other party through guΓ² fighting."
"There are not many people in the world who have special abilities, and there are many people who know martial arts and have special skills. I want to have a strong body, special skills. Even if the ability disappears temporarily, the opponent can still be defeated. At least it won't fall into the hands of the other party. β
The black dog nodded: "That's a good idea. It's a pity that your small body, when it comes to fighting, you will be at a disadvantage first. If you don't wait for your skills to be brought into play, people have been brought up by the bad guys, how do you use your kung fu? β
Tian Qingqing glanced at it obliquely: "If you have excellent skills, it's no problem." Don't forget: although the diamond is small, it can make a large porcelain helmet. β
The black dog said helplessly: "Then you can practice." This doesn't happen overnight. β
Tian Qingqing: "So I'll leave you to discuss!" β
Black Dog: "How can I help you?" β
Tian Qingqing: "I want to start by practicing running. You know, the longest road in the space is the cobblestone sidewalk in Xishan District. I wanted to start at the west door and run west until I got to the cold storage.
"But when I walked there alone, I always felt a little ...... Empty and lonely, with you by my side, I feel grounded. I kept you to discuss this matter. β
Black Dog: "Now that you've said it, I'm not going to hide it from you anymore." In fact, every time we go there, we always feel a kind of coercion, where it comes from, I don't know, anyway, we feel it. If you don't tell us to go, we've never been there.
"Even the black girl said the same, and it said that when she followed you for the first time, she didn't dare to leave you half a step, and she didn't dare to go into your head. Half a step wrong with you all the time. β
Tian Qingqing suddenly woke up: When she opened the west door for the first time, the black girl did follow. However, it had not yet been named, and it had not yet been able to transmit sounds. Very well-behaved, one step left and right. And he also retreated half a step back consciously or unconsciously, like a very well-informed follower.
At that time, Tian Qingqing was still very happy, and felt that this was very worry-free, if it ran around, he was still worried about what it would do.
Now it seems that it felt coerced and did not dare to leave itself.
How can there be coercion?
Is this the same thing as feeling empty?
In fact, she didn't dare to tell the truth just now: she walked on that road, especially at night, as if there were eyes around her. In addition, when I imagine myself, I will feel a little scared.
That's why I didn't bathe in the hot spring pool once. Of course, the main thing is that she is a landlubber and is afraid of danger when she goes into the water alone.
So, my "fear of huhu" and the coercion felt by the dogs are not caused by the long road?
But this space is its own, and there is not even a single creature in it, chickens, sheep, pigs, and fish in the water are all brought in by themselves. How can this feel this way?
Is it next to the house and courtyard on three sides, and the space wall can be seen at a glance. Only the west side stretches out a few hundred meters more, and it is not often visited, and it seems that the road is long and empty, and what is the cause?
But either way, this path is the only one in the space, and if you want to run, you have to do it here.
Tian Qingqing thought about it like this, and said to the black dog: "What's so scary, it's just you scaring yourself." I'm going to work out on that road every night, and you're with me. β
Black Dog: "Yes, when did you say it would start?" β
Tian Qingqing: "Start now." β
So, a man and a dog came to Xishan District, starting from the stone slab bridge on the ditch and running to the edge of the dense fog on the west side of the cold storage. Then run back again. Back and forth.
"One lap...... Two laps...... Three laps ......" Tian Qingqing counted in his heart, until he ran to Cheng DΓΉ, whose legs were weak and sweaty, and then fell on his back on the cobblestone road in front of the cold storage door.
"Oops, I'm exhausted." Tian Qingqing said, glanced at the black dog who was also panting, and said with a smile: "If you can't hold on, just wait for me here, you can not run with me." β
"Why do you choose to rest here, run back, there is no better place in the stone bridge than here?" The black dog asked, puzzled.
Tian Qingqing smiled wryly: "After resting, my mouth will definitely be dry." There are popsicles to eat here! With that, he got up, went to the cold storage and took two popsicles, threw one to the black dog, and ate one himself.
Her real purpose is for the black dog to give her courage here. The runway was already empty, and the farther west she ran, the more empty she felt. There is a black dog here, and there is a thought in my heart, and the courage is still greater.
Not at the stone bridge. She sees the house and courtyard as the centerpiece of her space, the home base, where she feels at home. The ditch is near the west gate. Let the black dog wait for her there, isn't this "companion" a fictitious?!
After eating a popsicle, Tian Qingqing also rested, and one person and one dog slowly walked back.
And so it did every night after that.
At first, the black dog ran after her, but then he couldn't hold on anymore and waited for her in the cold storage, and she ran back and forth by herself.
After gradual exercise, Tian Qingqing went from being out of breath and his legs weak at the beginning to being able to pant calmly within half an hour. And there was strength in the legs, and the number of laps also rose again and again.
"You're faster than a rabbit."
Finally, one day, the black dog said to her so playfully.
Tian Qingqing glanced at it: "You lazy dog, you are too fat to walk sooner or later." β
Not only running, Tian Qingqing also made a few sandbags out of canvas, set them up on the edge of the ditch in Xishan District, and hit them at night.
Sandbag punching is an indispensable practice method for practicing actual combat fighting. Sandbag practice can comprehensively test your attack power, and use all techniques to bombard indiscriminately without the sandbag being damaged, so there are sandbag practice content in Chinese and foreign techniques.
In the practice of punching sandbags, Tian Qingqing always regarded the sandbags as the five big and three rough Han Erzi who robbed herself, imagining that he was forcing herself step by step, and she had to go all out to prevent, counterattack, and hit hard! Hit him badly!
Then punch hard.
In order to exercise abundant body lì endurance. Tian Qingqing also combined sandbag punching with skipping rope.
Later, he also practiced zama steps and push-ups.
During the night's practice, schedule punching bags at the end and speed exercises at the front. Due to the proper method, this benefited Tian Qingqing a lot.
In short, some of the exercises that Tian Qingqing remembered were used. Although there is no guidance from the master and master, everything is done by himself, with Tian Qingqing's patience and perseverance, it is also the same thing. The body is improving very quickly.
A month later, Tian Qingqing's running speed reached an extraordinary level: as soon as she ran, her feet seemed to be windy, and she ran forward in a smoky manner, and in the blink of an eye, she was gone.
Hitting sandbags has also been practiced into a chain of strikes: hands and feet out, feet and hands out, close and coherent, like clouds and flowing water in one go; Full of majesty, fists and feet like rain.
Zamabu can hold on for more than two hours without moving.
Do thousands of push-ups in a row.
The most obvious change in Tian Qingqing's body is: one hundred and fifty catties of grain pockets, she will carry it and leave. The body is small, the pocket is large, and when viewed from a distance, it is as if the food pocket floats on the ground by itself.
Tian Qingqing is very happy with her harvest.
On this day, when Tian Qingqing ran to the dense fog in the west, he felt tired and thirsty, so he went to the cold storage and took two popsicles, ate one for himself, and threw one to the black dog. Sit on the steps outside the cold storage door and rest while eating.
It is also overtiredness. Tian Qingqing didn't finish a popsicle, and his upper and lower eyelids fought. I simply threw away the leftover popsicles and fell asleep on the steps.
The cobblestones are paved all the way to the edge of the dense fog. And from the cold storage to the dense fog, there is still a distance of more than two meters. On both sides of the two-metre-long cobblestone road, there are scattered stones of various sizes. The largest is three or four hundred pounds.
Tian Qingqing woke up and felt refreshed.
It is also the nature of a teenager, and it suddenly occurred to me: I have no difficulty carrying a 150-pound food bag, so how much arm strength can I have? There are stones here, so why don't you move them up and throw them?!
Thinking so, he got up, walked to a large bluestone weighing more than 300 catties, moved it with both hands, and lifted it effortlessly, and easily held it high above his head.
In the praise of the black dog, Tian Qingqing's brain was hot, and he suddenly threw himself towards the dense fog two meters away.
Just because of this investment, Tian Qingqing opened his eyes, and at the same time experienced an unimaginable ordeal. RS