"Ahem, don't be stunned, throw a grenade below, follow me!"

Black Hawk put his face on the board, and his face was a little unbearable.

Soon, Zhou Fei knew that these guys were stimulated by themselves!

When passing by the hook ladder training ground, Xiao Zhouxian's thirty teammates were still gritting their teeth and crawling, and they were doing the second three hundred rounds.

Seeing Zhou Fei appear, some people immediately added, and their eyes were bloodshot.

Zhou Fei was also amused by them for saying this.

Several large baskets of training grenades, Black Eagle taught Zhou Fei the basic posture and some precautions, "I haven't practiced, first use the training bullet to adapt to it, throw a hundred first, our side must at least throw about 60 meters in place on average, and if it is a little worse, it must also be kept in place about 50 meters." ”

Zhou Fei nodded, took out a Type 67 training grenade, and put on a standard posture.

Whew!

Bang Bang -

Far away, there are several road signs, a hundred meters in units.

The training bullet thrown by Zhou Fei easily crossed the sky and smashed into the range a hundred meters behind.

"Well, the system requirement is at least a hundred meters away, a hundred times, not a problem." Zhou Fei said secretly.

Black Hawk's face was a little unnatural, but he didn't say anything.

Zhou Fei didn't notice either, he continued to pick up a training bomb, reminisced about the strength just now, and continued to throw!

Whew!

Bang Bang -

Easily cross a hundred meters.

Go on

Whew!

Bang Bang -

Easily cross 100 meters!

Ten times!

Twenty times!

Thirty times!

Sixty times!

All of them are more than 100 meters away, and under Zhou Fei's control, the distance and location are almost the same.

Black Eagle opened his mouth slightly, and Zhou Fei breathed steadily, as if he was throwing not a training bomb, but cotton.

Eighty times!

Ninety times!

A hundred times!

Zhou Fei's breathing was still steady, his face was only slightly red, a hundred times, the posture was standard to throw on the spot, each time it was one hundred and twenty or thirty meters, looking at his expression, it seemed that his muscles and bones had not moved, and there was a hint of laziness.

"Report to the captain, mission accomplished!"

After a few seconds of silence, Black Eagle said with a straight face: "Pick them all up!" ”

In his heart, Black Eagle was really a little speechless, and an irrepressible sense of frustration rose, and he was very unwilling in his heart.

"I don't believe this kid is omnipotent!"

"Report to the captain, yes!"

Zhou Fei picked up the baskets one by one, which was relatively concentrated, and he quickly picked them up.

"Here's a fixed-point throw, so ......"

……

"Assemble!" Black Hawk roared.

Finally, they completed 600 rounds of weight-bearing hook ladders, and 600 rounds of 30 meters of barbed wire crawling forward.

However, each of them was not happy, and their faces were not good-looking.

Zhou Fei stood in the team calmly, except for him, everyone felt a little discouraged, only he was in good spirits, and the more he trained, the more energetic he became.

It's really evil!

Where the hell did this kid come from!

Thirty people were muttering in their hearts, they were all very unconvinced, they didn't admit defeat, even if they were very frustrated, they still didn't admit defeat!

As the sky gradually darkened, Black Hawk yelled, "Next, continue to run with a weight of 40 kilograms and 5,000 meters!" ”

Everyone immediately prepared quickly, and Zhou Fei added a little more weight, fifty kilograms, the task.

Seeing Zhou Fei like this, everyone quit, unconvinced, let's add too!

So, it became that everyone weighed fifty kilograms.

"Run!"

Black Eagle didn't stop him, he suddenly appeared, it's not bad for this kid to appear, these guys are all stimulated, usually training is not as serious as today, this time, it's really full of firepower.

That's a good thing, maybe the players will have a big improvement.

5,000 Run!

This time, Zhou Fei is still the first to lead!

Always keep a distance of ten meters in front of one person behind him, and Zhou Fei is the first to reach the finish line!

After less than a minute of rest, Black Hawk came over and yelled: "Unload your baggage, let's take a five-thousand-meter swim!" All hurry up! ”

Soon, came the indoor, large pool.

More than 30 Dao, enough to use.

Fifty meters of road, five thousand meters is fifty round-trips!

Zhou Fei is the rightmost way, and in his heart, he is also very cool, and he just wants to try advanced swimming, and the opportunity is here.

Poof!

When Zhou Fei was still stunned, everyone else jumped down, all wearing shoes and clothes, and went on like this.

They quickly plucked the surface of the water, and one by one they sprinted and swam with all their might!

Mostly freestyle!

Black Eagle also curled the corners of his mouth, these guys, one by one, are holding their breath today, and now they are going to compete with the newcomers in swimming, and they have taken out the strength to eat/milk one by one.

Xiao Zhou did the same, wearing shoes and clothes, he jumped into the water lightly, boom, the splash was very small, and Zhou Fei's whole person was like a small pebble into the water.

As soon as he came into contact with water, an innate sense of familiarity suddenly emerged, and Zhou Fei felt that every inch of his body had a perfect familiarity with water, and every movement naturally reduced the resistance to a minimum.

With the palms of his hands paddling, his feet kicking naturally, banging, breaststroke, Xiao Zhou swam at will, his head was pierced, and the whole person dived underwater, and then naturally rushed forward like a swordfish, as if a big hand was pushing him.

In the squad, the best swimmer is a guy nicknamed "Clipper", a streamlined muscular body, although this figure does not look very strong, but undoubtedly, in the water, this kind of figure has a great advantage, even if you are wearing clothes, it is also very advantageous, most of the muscles of the clipper are trained by swimming, and all will have such a suitable body type.

Now, the clipper swims in the first position, fifty meters, and the guy didn't catch up?

Finally, is there anything you're not good at?

It's time to win!

I'm ready to go back, I looked back, and there was no figure on the rightmost lane, didn't this guy go into the water? Can't swim?

Wow -

With a soft sound, a head rushed out of the water, turned over in the water, kicked the pool wall with one foot, and returned with strength, as natural as flowing water, before, Zhou Fei had been swimming from the bottom of the water, and the splash was very small, so most of them did not show him.

On the return trip, Zhou Fei tried his backstroke.

The head came out of the water, and the whole person seemed to lie comfortably, with his arms sliding slightly, his feet cooperating, and the whole person drifted towards the starting point with a degree of neither fast nor slow.

It's not fast, but—

A dry person, but no way to catch up, the clipper gritted his teeth and tried his best, only to see Zhou Fei swimming comfortably, soon, to the starting point, turned over in the water, kicked the pool wall with one foot, boom, swimming underwater, as fast as a swordfish.

Pursue!

The Clippers are in pursuit!

Slow!

Slower!

It's getting slower!

Can't catch up!

Ten times!

Twenty times!

Thirty times!

Everyone is depressed now, and they can't catch up with Zhou Fei, and what makes them even more depressed is that from beginning to end, Zhou Fei is very leisurely, and he also tries to change various swimming postures, which seems to be playing!

That's right, Xiao Zhou is indeed playing, this is the first time he has used advanced swimming skills, a person gets something fresh, he must have a good time, this is the freshness.

"Damn, this guy, what the hell is going on!"

"I can't catch up!"

……

Forty times!

Fifty!

……

The black eagle by the pool was stunned again, "This kid, such a strong swimming technique, even a professional athlete does not have such a level, not to mention, with such a perverted body like him, it is really outrageous!" ”

Although Black Eagle was not happy with Zhou Fei's strength, he had to admit that the other party was really tough.

Hit again and again, and now, the impact is not as big as before.

"Assemble! Rest in place for three minutes! ”

Thirty members of the team climbed ashore panting, one by one like dead dogs, especially the Clippers, defeated, defeated so completely.

"Let's do it, 212 horizontal bar training!" Black Hawk roared.

It was dark, and everyone was trotting forward.

The so-called 212 horizontal bar training, 1 refers to the forehand pull-up, 2 refers to the body to reverse the upper bar.

"212, a hundred times per action! Five groups! Count it yourself! Begin! ”

Speaking of this single stroke, Flea is the best at it, he has a light weight and good endurance, so although King Liwang has the greatest strength, he is inferior to him in this regard.

But-

"Groove, this kid is really perverted!"

"Damn!"

……

Xiao Zhou ruthlessly broke their thoughts again, pull-ups, and reversed the upper bar, which was too simple for him.

The five groups were easily completed, and the process remained the same, of course, after doing these, Xiao Zhou also breathed a little.

"Do push-ups on the spot! Waiting for the gathering! Black Hawk gave orders to the Zhou Fei.

……

At dinner, there was another brother, the last one at the 5,000 meters, who didn't have to eat, and had to be punished - push-ups for three hours, three five hundred.

After eating, washing the dishes, resting for half an hour, and carrying five thousand weights again.

After coming back, Zhou Fei and the others all stayed with the punished companion, doing push-ups and three five hundred together, and some took out a sweaty steamed bun from their trouser pocket and gave it to that person.

Let's go together, Xiao Zhou thought about it, since he wants to live here for a month, he has to integrate into this collective.

However, when Xiao Monday joined, these people fought hard!

If Xiao Zhou doesn't stop, they don't stop!

So, thirty-one people, in the darkness of the night, fought again.

……

At three o'clock in the morning, the Black Hawk whistles and gathers!

The whole dormitory immediately rushed out in full gear, and Xiao Zhou followed.

Poof-!!

They were greeted by the indiscriminate shooting of high-pressure water cannons.

Xiao Zhou is not excluded, and has become a soup chicken.

"I knew that the captain was going to play this trick, but I deliberately didn't wear underwear, so I washed one less!"

"Haha, I'm not wearing underwear either."

……

Seeing that Zhou Fei had also become a chicken in the soup, everyone was suddenly in a good mood, this pervert finally suffered a loss.

[To be continued, thanks for reading!] ]

Thank you for the reward of Wuji Daotian, book friend 13o118111829118, and no fate 1, I hereby commend you.

Wait, don't wait.

Tips: The new domain name "biquge.info" has been launched by Biquge, and the original domain name is about to be discontinued. Please tell each other, thank you!