Chapter 1: A Day in the White Rock

"Brother, you're arguing to death!!"

At half past six in the morning, Yuka was woken up by the sound of Shiraishi's "clanging".

"Bang!" With a bang, the pillow smashed into Baishi like a meteor, and at this time, Baishi held milk in one hand and freshly fried eggs in the other. But Shiraishi didn't panic, he saw his feet apart, his left foot like a shaft, the knee of his right leg against the pillow, and the pillow slid towards the tip of his toe.

"Smack!" "Smack!"

Shiraishi put the milk and eggs on the table, gently pressed his feet, and then grabbed the pillow with his hands and walked towards Tomoka's room.

"Hey, little lazy pig, get up!!" Shiraishi shouted, threw the pillow on the Yuka quilt, and when he saw that she didn't respond, he went out.

Ten minutes later, Yuka finally reluctantly left the kidnapping of the bed and began to wash. When I walked to the living room, I only saw my parents and asked, "Where is my brother?" (Because Shiraishi's sister is already in college, and she is there during the summer vacation)

Dad Shiraishi said, "I'm going to school!" ”

Yuka was a little incomprehensible to her brother's diligence, "It's all on vacation, it's still so early, what a tennis maniac!" ”

Mother Riko smiled: "Kosuke is really diligent, isn't it, Ah Yuya!" As he spoke, he winked at Daddy Shiraishi.

"Eh" Shiraishi Xiong also lowered his head and drank milk, looking at the newspaper in his hand silently, not knowing what he was thinking

Shitenhoji Temple, tennis club.

Five days have passed since the semi-finals of the national competition, but the atmosphere at Shitenhoji Temple is still very lively. When Shiraishi arrived, everyone had already arrived, and on the court, Kenya and Ein were battling, while Koharu, Yuji, Caizen, and Kenjiro were playing doubles. As for Xiu, he was lazily leaning on the steps, bathed in the morning light.

"Good morning, everyone!" Shiraishi first said hello, then waved his hand to stop. Several people immediately ran over and stood in a line, and Xiu also stood up, he knew that Shiraishi had a new training plan to say.

"Everyone, we will stop at the quarterfinals in this national competition!" Shiraishi's tone was a little heavy, but he said again: "But we have also gained a lot, first of all, we have learned about the strength of the national level, and secondly, I have finally gotten that my workout method is very effective!" As he spoke, he nodded to Qianye.

Kenya stepped forward and came to Shiraishi's side, Shiraishi said to everyone: "Kenya's exercise method was given to him by me, because I don't know if it works for everyone, or only for myself, and I had a competition with him at that time" said that Shiraishi stopped, and Kenya smiled bitterly: "I, fiasco"

Everyone was not surprised in the slightest, and nodded at Qianye, as if we had already guessed it.

Shiraishi continued, "I sued him about my workout methods, and then I checked it regularly, and found that Kenya's strength was increasing rapidly, and finally, in the arena, he easily defeated Lihai's Maori! ”

At this time, Cai Qian asked: "Minister, is it the bracer that usually carries three times the weight?" ”

Shiraishi nodded, then shook his head again, "Yes, but not all!" As he spoke, he took out a list under the curious gaze of everyone and said, "The content is here, you can take it and see it!" ”

Everyone took the list and looked at it, "Hiss~!" "It was as if they had seen something terrible.

"This, this," Koharu said with a slip of salt.

I saw that the list read:

Class A: Wear normal weights, run five kilometers a day, swing the racket 1,000 to 2,000 times, and then carry out batting training, you must hit a 100% tank 10 meters away, sit-ups, push-ups, and two 1,000-meter swimming competitions a day

Class B: Wear twice the weight, the content is the same as above

Class C: Triple weight, same as above

It's simply not a way to exercise, it's suicide

"Then, that, Shiraishi, how do you divide this level?" Koharu asked with some hope.

Shiraishi smiled brightly: "It's very simple, it's the first grade, the second grade, the third grade!" ”

"Huh?" Xiaochun was taken aback, but said with some joy: "It's okay, it's okay, I'm only in the second grade."

"Hehe, Xiaochun, you've already finished the entrance exam, and now you're in the third grade!" Shiraishi smiled, "So, the ones that correspond to everyone on this are actually only B and C grades!" ”

"How so?" Everyone is going crazy, and this kind of look is really going to die. Only Xiu Heqian, who was on the side, also felt that it didn't matter, "It's none of my business anyway", "It's not that I haven't brought it!" ”

"Oh, by the way, those who didn't complete the task, lunch is just to eat a bento made by Ashu," Shiraishi added at the right time.

"No, it won't, right?" Koharu and Yuji hugged each other, and Gin, Caizen, and Kenjiro broke out in a cold sweat. This, this is simply let's just die

"Huh?" A few black lines appeared on the repairs on the side, "What, is the food I cooked so unpalatable?" Qian also took a few steps back when he heard this, and said speechlessly: "It's not just unpalatable, it's just **"

So, under the shock of the "prestige" of Minister Shiraishi, everyone started a day of exercise, but the effect was not so ideal. It's already afternoon, because Bai Shi doesn't know where to run, and Xiu is also lazy, not very preachy, plus the spicy July sun, everyone is casual, even Qian, swinging the racket is a little listless.

Xiu just looked at it, didn't yell or stop, just smiled like nothing: "Baishi, you really took great pains for them!" ”

After a while, Xiu called them aside, saying that Shiraishi had gone back beforehand, and that he would take everyone to the swimming pool next.

"Yay!" "Great! After all, it is a pleasure to be able to soak in the water in such weather.

The swimming pool of the Four Heavenly Treasure Temple, due to the holiday, no one has come here, but because Xiu told the school in advance, the inside is still very clean.

"Poof!"

Koharu and Yuji jumped into the water together, the movements were very consistent, very standard, like two dolphins, the movements were very tacit, and coupled with the two of them from time to time to have a funny dialogue or two, the whole swimming pool was filled with everyone's happy laughter for a while.

Xiu was wearing a pair of shorts, sitting at the post of supervisor and watching, nodding silently in his heart: "Baishi is right, the tacit understanding between the two of them is very high, and the skills of funny tennis are also very powerful, but some of them are at the end of the book, the most fundamental thing in tennis is still the basic strength, if there is no strong strength, funny or something, it's just a joke!" ”

This Hui Qian also jumped in, only to see that he kept sinking, the whole person was in the water, the muscles of his whole body were tense, and he shuttled very quickly under the water, impacting the muscles with water

Xiu saw it and said in a loud voice: "You all learn to be the same with Qian, and hit the muscles on your body with water, which can eliminate the muscle deformation during the exercise just now, and also strengthen the density of the muscles and increase the strength!" ”

"Poof!" "Poof!"

Cai Qian couldn't wait for a long time, and Eun jumped without hesitation after hearing the word "increase strength". Kenjiro was a little helpless, but he still jumped down.

Half an hour later, everyone finally finished training and returned to the tennis locker room.

"Huh? You say, where did Shiraishi go? Koharu said a little mysteriously.

"The minister can't be, evading training, right?" Cai Qian said weakly.

"How is that possible?" Silver immediately retorted, "I'm afraid Shiraishi's training volume is much larger than ours, after all, his strength is there!" ”

"Humph! Perhaps, his talent is better than ours! Caizen continued, and this time Silver did not refute again, because he also felt that Shiraishi's talent was too high, much higher than everyone present.

"Huh? Shiraishi's closet door is not closed! Yuji said to everyone.

"Hehe, let me take a look, there may be a girl's confession love letter!" Koharu wei~ Lock smiled and rushed over. But Yuji stopped him and said, "Let me come!" ”

"No, let me do it!"

"Let me come!!"

The two scuffled together at once, and with a "bang", Shiraishi's wardrobe collapsed.

The two of them turned pale, hurriedly helped the cabinet up, and then quickly picked up the things on the ground and stuffed them in. "Huh? What is it? Koharu suddenly asked with a slip.

"Show me!" Yuji snatched it as he spoke, but after browsing it, his face turned pale, and he muttered, "This, how is it possible?" ”

"I'll take a look." Qian also took it from his hand and looked at it, and his face changed: "No, it's impossible!" Then he passed the paper to everyone. I saw that the word 'Baishi' was written on it, and behind it was his training volume for a day, which was actually twice the amount of C-level training, which was twice as much!

What's even more terrifying is that Shiraishi actually carries a weight when swimming, and Qian also smiled bitterly in his heart, he tried, not to mention carrying three times the weight, even with an ordinary one, and he can't move at all in the water, but Shiraishi is actually six times

At this moment, they are like defeated roosters, and they all bow their heads. Shiraishi proved to them that his strength was exchanged for sweating countless times more than others, and the training books he gave them were more than doubled on their own basis, and they still couldn't hold on, and they were still in the mood to doubt others here.

At this moment, the seeds of remorse and hard work were planted in their hearts, silently influencing them, as well as their hearts towards tennis

At this time, Shiraishi was hurrying home because his sister Tomoka called and said that his father said that his fiancée had come to the house, a woman whom his father had never met when he was a child

ps: Xiaobai is going to participate in the event again today, so the code word arrived at two o'clock yesterday, and it was sent in the morning! So, where are everyone's recommendation votes?

PS2: Does anyone remember the hospital from the previous chapter? Didn't anyone notice?