Sheng Zijun seems to have fallen into silence as soon as he goes.

Every day, in addition to looking forward to Sheng Zijun's early return, Zhu Xishi only had unwavering persistence left in his heart. Every day, according to Sheng Zijun's arrangement before leaving, no matter the wind or rain, she still gritted her teeth and insisted on her commitment to Sheng Zijun, and conscientiously completed the homework he assigned.

Walking on mountain roads, chopping wood, treading water wheels, skipping rope, and doing frog jumping have become an inseparable part of Zhu Xi's daily life. The embroidered shoes were sewn with patches, which was a testimony of the hardships of Zhu in the past; The small mouth that doesn't know the taste of food tastes the most is the salty taste of sweat, which is the evidence of Zhu Xishi's pain; The place where I wandered the most was the head of Lotus Village, which was Zhu Xishi's concern for Sheng Zijun.

Time seemed to stand still, and the wait was more than four months.

When Sheng Zijun, who was dusty, stood in front of the Niu family's compound and greeted Zhu Xi who had returned from chopping wood with a cheap smile, her tearful eyes told herself, what was her deep concern.

"You dead boy still know how hard I come back, you know how hard I look forward to you every day, Sheng Zijun, you are really a slut!"

I don't know how to express the concern in my heart, and the sadness and joy for a while turned into a complaint in my mouth, and Zhu Xishi couldn't understand that his feelings would be so excited.

Probably because I'm afraid he won't come back.

"I'm sorry, I'm sorry, Zhu Meiren spares her life! I should have returned a long time ago, but I couldn't get out of some troublesome things temporarily, so I came back late. ”

"What's the thing you can't get away with?! You can't carry a letter or anything, do you know how worried Uncle Niu and Aunt Niu are? And I" suddenly mentioned myself. Zhu Xishi suddenly fell into silence, and his throat ached.

"It's hard to say, so don't ask questions. I'm sorry. I'm sorry, spare my life. ”

Sheng Zijun, who consciously took care of the loss, smiled stupidly and scratched the back of his head, looking back and forth at the changes in Zhu Xishi in the past four months, and he was not surprised.

How do you describe the Zhu Xishi in front of you? Sheng Zijun, who was short of words for a while, really couldn't find the right words to describe Zhu Xishi at this time. I've all eaten honey grapefruit, Zhu used to give Sheng Zijun the feeling that it was like a honey grapefruit peeled off a thick shell. Shedding a layer of fat alive.

"I've lost a lot of weight, Zhu Xishi. It seems that during this time, you have seriously followed my instructions to do physical training. ”

In fact, Zhu Xishi had already seen this kind of effect. That's why I'm more determined to continue my hard physical training every day. She persevered all the way, and the most profound experience she gained from it is: God rewards hard work, and hard work will be rewarded.

"You've also improved a lot, and a cheap mouth will praise people."

The long separation doesn't seem to have created a barrier between the two. The two of them looked at each other and smiled for a moment. After reminiscing for a moment about the past friendship, Sheng Zijun opened his mouth to invite.

"Come on in, and I'll test your results over the past few months."

Zhu Xishi didn't squirm, nodded and followed Sheng Zijun into the courtyard, and asked Haosheng to diagnose himself.

Before and after carefully observing Zhu Xishi's physical condition, Sheng Zijun's face became a little more solemn inexplicably, and he said to Zhu Xishi who was waiting for judgment rigorously.

"It was exactly what I expected."

Hearing this professional say in such a solemn tone, Zhu Xishi's heart couldn't help but tremble, and he hurriedly asked.

"Is it good or bad?"

Carefully put away the medical equipment he had used. Sheng Zijun calmly returned: "Judging from your current situation, it's a mixed bag." ”

"What's so good. What's bad, don't be sloppy with me, okay? If there's anything to say, it's straightforward. ”

When looking at Zhu Xi, who was a little anxious, Sheng Zijun also smiled helplessly, it is really easy to change the nature of the country, and Zhu Xishi's impatience has really not changed.

"I didn't want to hide anything from you, but the ugly things come first, and the next job you face will not be easy."

"It's okay to say it, I've been ready for a long time."

When looking at Zhu Xi, who was swearing, Sheng Zijun at this moment didn't doubt her firmness. If she hadn't had a strong heart, she wouldn't have changed like she is today.

"Then I'll start with the good half. Your insistence on physical training in the past six months has been quite effective, and your weight has dropped a lot significantly, and your diet must have been standardized, which is really gratifying. ”

Listening to Sheng Zijun's praise, Zhu Xishi was not as happy as he expected. You must know that she has suffered a lot with her current appearance, just saying that she has not touched the slightest bit of meat in the past four months, it is enough for Zhu Xishi, a former foodie.

"But don't get too happy, you're only a small part of the plan, and you're still far from achieving the ultimate victory."

"Well, I know, but I want to know what to do next?"

Sheng Zijun turned around without hesitation, raised Zhu Xishi's chin with his hand and looked at it, and responded with a faint smile.

"I guess you've noticed recently that you've done so much physical training in time, and the results aren't as obvious as they used to be."

Sheng Zijun's words were heaven-shattering, and Zhu Xishi nodded undeniably. Indeed, she found that in the past month, although she has insisted on physical training, the results are not as significant as before, which makes her wonder.

"There's nothing surprising except that your body is used to such high-intensity physical training; At this time, your body has also entered a period of slow adjustment and over-adjustment, so the effect of your weight loss is not as obvious as before. ”

"Master Ji, then in your opinion, how should I deal with this body's adjustment period now?"

After carefully observing, Sheng Zijun withdrew his hand and gestured two fingers towards Zhu Xishi.

"It's simple, two points."

"Which two?!"

"First, maintain your current state and amount of exercise, and keep your hard-won weight loss fruits now."

This is not difficult, Zhu Xishi immediately nodded, and waited quietly for Sheng Zijun to say the next second point.

"As for the second point. And most crucially, you may have to adjust your homework on top of your current pain. Among them can be multiplied several times or even dozens of times the pain. In order to continue to suppress your fat body. ”

As soon as he heard that he was going to increase the amount of homework every day, Zhu Xishi's face also changed slightly, but he still responded confidently to Sheng Zijun.

"It's okay, it's all here, and I can't bear it, just tell me what you want."

"From what I've just observed, your body has developed a 'skin fold' as a result of training, and it must be removed before it is fully shaped. Such a phenomenon is an inevitable thing in the process of slimming down. Just like a Kong Ming lantern that swells due to heat, its swollen shape will inevitably shrink after the heat disappears. So from tomorrow onwards, I will have regular full-body 'dermabrasion' treatments for you. These necrotic wilted skin are removed and new skin is regenerated. But after all, it is to get rid of the physical part, but the pain in the meantime, you can imagine it yourself. And other than that. You'll also have to do a series of additional skin tightening exercises. The difficulty is not small, I hope you are mentally prepared. ”

After carefully digesting Sheng Zijun's previous words for a while, Zhu Xishi's eyebrows and eyes were no longer calm, and every next step was a hundred times more difficult than before, and she was not sure if she could survive safely.

And Sheng Zijun can also understand her overshadowing, now that she has come to this point, it is already a great thing, and he did not hesitate to comfort Zhu Xishi.

"You're doing a great job and you're outstanding. You have to remember, though. Everything to succeed comes at a cost. Your body now. has entered a new period of adjustment, if you can survive it, it will definitely make you spread your wings and be reborn like a phoenix; If you can't persevere, then all your previous suffering will be in vain. ”

Zhu Xishi, who was still a little hesitant before, also replied with a horizontal heart after listening to Sheng Zijun's encouragement.

"Now that it has come to this point, even if it is a mountain of swords and a sea of fire, I will also break through. People fight for a breath of Buddha fight for a stick of incense, I Zhu used to go out, what tricks do you have, just let the horse come over. ”

"Alas, alas, what you said is really ugly, I, Sheng Zijun, didn't have any deep hatred with you Zhu Xishi, why let the horse come."

Zhu Xishi smiled bitterly, although the words were inappropriate, but his determination was all reached. She doesn't have much thought now, just the torrent and the courage to move forward.

The next day, Sheng Zijun began the treatment of "dermabrasion" for Zhu Xishi according to what he said.

"You cry out when it hurts! Don't hold it all the time, it will suffocate your body. ”

Holding the iron sandpaper in his hand, Sheng Zijun carefully scrubbed back and forth on the old skin folds on Zhu Xishi's body, and when he looked sideways at Zhu Xi, who was flushed and sweating profusely, Sheng Zijun also gasped.

"In this way, we will follow Guan Gong's example of scraping bones to cure poison, and tell you a story to distract yourself, so that you don't feel pain."

When Zhu Xi, who was clenching his snow-white teeth, how could he have the strength to open his mouth and say to him: You are less here! Don't tell the story round, in the end, it will hurt the old lady to break the work and cry out in pain. had to let him play indiscriminately on the spot.

"Say, once upon a time, there was a farmer who had a flock of hens and a rooster at home, and every day the hens circled around the rooster, and the rooster had a small life with a flock of wives and concubines."

But as the days passed, the rooster slowly turned into an old rooster, and gradually the hens who had been circling around the old rooster began to dislike him for not being strong enough. In this way, the farmer's chickens were few, and naturally he had to consider finding a young rooster to replace the old one; It didn't take long for the farmer to buy a baby rooster from the market, and sure enough, it was immediately sought after by the hens. ”

"All of a sudden, the little rooster who just came snatched the old rooster's wives and concubines, and naturally the old rooster couldn't swallow this breath. So the angry old rooster found the little rooster to duel, and said Aren't you quite strong? If you can outrun me, then I will willingly give you these wives and concubines. The little rooster was provoked by the old rooster like this, and he didn't want to lose face in front of the hens, so he naturally accepted it. ”

And the result is obvious, the strong little rooster has surpassed the old rooster several times, but the old rooster is tired and panting like a dog. The triumphant little rooster cheered for the joy of the hens, and he went back and forth around the old rooster more than a dozen times, and happily teased it: How about it, you can't do it, are you still okay? But Zhu Xishi, guess what happened in the end. ”

Zhu Xishi, who had been holding back his pain, naturally didn't say a word, but Sheng Zijun quietly told her the ending with a smile.

"As a result, when the little rooster was showing off his might, the angry farmer came up with a wooden stick and gave the little rooster a mallet, beat it to death in the yard on the spot, and scolded and yelled: Damn, it's a chicken with dragon impotence!"

As soon as these words came out, Zhu Xishi didn't hold back his breath, laughed so much that tears welled up, and scolded Sheng Zijun: "Sheng Ziji, you are stupid!" (To be continued......)