Zhang Yu himself also knows what the appearance of those auras means, but it is a pity that it seems that with his current spiritual power, there is no way to figure out what is going on, so Zhang Yu can only bury this secret in his heart now, and treat it as a kind of abnormal ability that is different from Youjun's abnormal ability.

The improved exercise route made Zhang Yu taste the sweetness, originally Zhang Yu was going to continue in one go, but soon Zhang Yu was present, even if he was based on the current complete aura circulation route, but if he wanted to continue to extend, it would not be possible to complete it in a day or two, of course, the main thing is that Zhang Yu will try his best to be perfect in this regard, otherwise it would not have taken so many days to find this complete cycle for aura luck in the case of reference.

There will be a lot of meridians involving various parts of the body that need to be found next, and even many of them even need to use aura to forcibly break through a channel, and it is precisely because of this that although he is studying every day, Zhang Yu is not in a hurry, on the one hand, this kind of thing is not in a hurry at all, on the other hand, with this aura running line, with a large amount of spiritual power in the dantian, Zhang Yu needs to spend this time to consume the spiritual power in the dantian while studying those routes.

It's not that Zhang Yuxian has nothing to do, and he finally absorbs the spiritual energy that has been refined, and he has to spend a lot of effort to consume it, but because Zhang Yuxian keeps absorbing and refining spiritual power and consuming spiritual power, which has huge benefits for the meridians and the body, especially the meridians, the spiritual power runs in the meridians, which will make the meridians slowly expand in a very slow way, and the toughness of the meridians themselves will also be greatly improved, even if the current cultivation system is different from before, but Zhang Yu can also be sure that the meridians are stronger and tougher. The more lenient it is, the more benefits it will definitely be to yourself, at least the wider the meridians, the more spiritual energy that can be operated in it, and the more spiritual power you can absorb and use at the same time? And the stronger the meridians, the better the condensation effect on spiritual power, which also requires accumulation day and night to see significant results.

Fortunately, what made Zhang Yu a little happy was that the set of exercises given by Youyou was a little troublesome to absorb and refine spiritual power, but it was simple to release spiritual power, the four hand and foot meridians were running at the same time, and those spiritual energy in Zhang Yu's dantian couldn't withstand the consumption of two hours at all.

In fact, who doesn't know the benefits that constantly absorbing and consuming Reiki brings to the body? But who would be willing to be like Zhang Yu, except for a small part that was used for the strengthening of the body, the rest was directly wasted?

Zhang Yu can't help it, if there is another way to use those spiritual powers, even if it takes a little more time, Zhang Yu doesn't mind, but the key is that the methods that Zhang Yu knows now can quickly consume spiritual power, except for that aspect of things, the only way to directly release it and let it dissipate and strengthen the body? Others Zhang Yu didn't know, but the spiritual power in his body, even if he was just used to strengthen his body, he couldn't completely consume it without ten or eight hours, ten eight hours? That was enough for him to completely dissipate the aura and replenish it two or three times.

And the key is,The strengthening of the body can not go on forever,The absorption of spiritual power by the body and spirit has a saturation,It's like a person is full.,It takes a certain amount of time to digest before it can continue.,Zhang Yu is now doing a lot of physical activities or exercises,Can shorten the process of this strengthening,Therefore,These days Zhang Yu is also consciously allocating his time,Because the body is too weak,Zhang Yu will spend two-thirds of his time on the strengthening of the body almost every day, On the contrary, only one-third of the time spent on the absorption and refining of spiritual power is used, but this one-third of the time is absolutely enough, who makes the absorption and refining of spiritual power so simple for him?

In fact, the reason why Zhang Yu is now focusing on the strengthening of the body, firstly, because he feels that he is much worse than Liao Jin, and secondly, because his body itself is too weak. Now that Zhang Yu holds it in his hand, he can already play with flowers, such gratifying progress, everyone has to indulge in it.

However, Zhang Yu himself also knew that the reason why the effect was so good now was mainly because of his poor health, when he strengthened it to a certain level, this strengthening would definitely decrease, and when the time came, his cultivation focus would definitely shift to the cultivation of spiritual power.

Actually, it's okay if you don't get in touch with cultivation, once you get in touch, Zhang Yu Caixian seems to be able to fill up the time every day, and there will definitely be no situation like in the past, when you are too bored to do it.

"Boss Zhang, I'm cultivating again!" Outside the house, Zhang Yu had just completely consumed his spiritual power, and was exercising with two huge stone locks, but Foreman Sun was holding a net and carrying something like thorns from the road not far away, Zhang Yu could see that on those thorns, there seemed to be such a palm-sized squirrel-like snow-white thing, but looking at its weak appearance, he didn't know whether it was dead or alive.

"Hehe, it's okay to fiddle around, what is this thing you mentioned, Foreman Sun?" Casually putting the two stone locks on the ground, Zhang Yu pointed to the things that Foreman Sun was carrying, and asked with some curiosity.

"Boss Zhang doesn't know? This is a vampire vine, the people in the camp don't know where to dig it from, originally wanted to sell it to us back to Lingxuan, but unfortunately it hurt the taproot when digging, it is estimated that it will not survive, and it was thrown aside, isn't this Boss Zhang, here we are ready to start greening? I'll take it and plant you here, it's good to be able to live, and it's okay if you can't. Boss Zhang, don't worry, this thing will definitely not be counted in the original greenery. Foreman Sun glanced at Zhang Yu in surprise, and then said to Zhang Yu with a smile, this vampire vine is a relatively easy to transplant in the spirit plant, of course, it is only relative, and it is still the case of intact root system, like now, it is almost impossible to think about it, originally Boss Zeng saw that Foreman Sun was going to come here, and asked Foreman Sun to take it to the Panlong River by the way to throw it away, after all, the vampire vine itself is quite toxic, and if it can be fed, it will be useless, Foreman Sun rarely went to the Panlong River, so he took it and ...... it.

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