The next morning, before dawn, Li Mantun and Sun Buwu got up. They've never gotten up so early since they got Jindan. Yesterday they were stimulated, Zhang Qiusheng sang a crooked song, and actually lured Qin Kunfeng and the other three, so what, he was --- to the disgusting ugly proprietress who was disgusting. Qin Kunfeng and the others are not only --- to improve, but they are also impatient to do something.

Damn, it's no worse than that --- crazy trick! It doesn't matter if it's worse than --- crazy tricks, it's simple and convenient! The flower --- crazy trick is not only to mess with the rune and increase the force of the talisman, but also to add the copper hammer series. And yesterday's one, all you have to do is sing a song. How simple, how convenient, how practical?

--- Crazy Trick has been banned. Not only is it banned, but it is also forbidden to proliferate. Can you sing? It's not illegal to sing, right? Your secret service team can't go to the next No. 2 document jiàn, and from now on prohibit the cultivation of real people from singing, right?

This should be practiced, immediately, immediately, urgently. But for the time being, there is no need to look for Zhang Qiusheng, if you look for it, it will be in vain, and you will definitely be scolded by him. Lao Zhang had long asked them to learn music, learn music to grasp the rhythm, and then use the rhythm to cultivate the method of confusing people's minds.

They weren't interested in music and gave up after practicing for a while. At that time, it was thought that the chaotic mind did not need a rhythm, and that it was enough to use the chaotic rune. Especially after the --- Crazy Trick came out, they became even more obsessed with the Chaos Rune.

They believed that the essence of the Flower --- Crazy Trick was the chaotic god, so they studied the chaotic rune diligently. Not only Li Mantun and Sun Buwu, but also Han Guanyang and Hua Hanzhou, as well as some big and small demons in the twenty-first are all studying hard, and often get together to exchange experiences.

Their current fighting level has exceeded the peak level of the Jindan period, while the level of spells is not even as good as the general foundation building stage. But the experience and use of the chaotic rune are stronger than the average Yuanying boss.

After a long period of study, they finally discovered that the Chaos Rune was so vast and profound. It's not just as simple as messing with people's minds and making people crazy in an instant. Tongguò chaotic runes can make people crazy, angry, impulsive, or they can make people cowardly, suspicious, and delusional. The chaos rune can also make people silent, and they won't open their mouths when they are killed. Or on the contrary, there is a strong desire to talk, and if you don't say the words in your heart, it will be like a fish in your throat.

In the study of the chaotic rune, they continue to make new discoveries, and they become more obsessed. Their other spells are not even as good as those in the general foundation building period, but their understanding and use of the chaotic runes are better than those of the Yuanying boss. They now only need to pinch the trick with their hands instead of the physical charm, so the accurate name should be the chaotic magic trick. Because the mana in the talisman is fixed, only pinching can accurately control the amount of mana.

Now here's the problem. Yesterday, from noon until the night rest, Li Mantun and Sun Buwu were thinking about how to use the chaotic rune to achieve the same effect as Zhang Qiusheng singing.

No, the chaotic rune did not make Wuyan become Xi Shi, the mother-in-law became Ermine, and the ugly monster became Chang'e's mana. did not let Zhuge Liang's wife become the wife of Emperor Tang Ming.

Zhang Qiusheng's singing voice can make Qin Kunfeng and the other three men excited, and they can't wait to solve the problem of the second boss with their lives. What does this mean? This shows that the proprietress at that time was more beautiful than the fairy in their eyes.

There is no chaos in the rune, and Zhang Qiusheng's singing voice is so wonderful, of course you have to practice it quickly. Zhang Qiusheng, this kid, is going to have some ghosts every once in a while, which shows that he is not purely playful, he is still doing serious things. We have to catch up.

Sun Buwu is practicing the violin, the thirteenth of Paganini's twenty-four capriccios, "The Devil's Trill." Li Mantun can sometimes agree with Sun Buwu on major issues, but he has never been able to urinate with Sun Buwu on small issues. Since Sun Buwu practiced violin, he practiced the trumpet, affectionate and pathetic "Gadamerin".

The two of them played a violin and a trumpet, one played and the other played. Practice for a while, stop and think, and then resume practicing.

In the distance, Ling Jing was practicing yoga. The yoga she practiced was taught by Li Qiulan, an ancient Indian yoga. As mentioned earlier, there is an ancient Indian yoga in the classics obtained in Xanadu. In order to translate, Zhang Qiuran also specially studied ancient Sanskrit, and created a set of tuna techniques to cooperate with it.

Li Qiulan felt that this yoga technique was very good, especially suitable for Ling Jing's cultivation, so she taught it to Ling Jing. Ancient Indian yoga, like modern yoga, enhances the body's flexibility and coordination. However, ancient yoga in India pays more attention to meditation in practice, and through guò meditation to relax people and experience the integration of man and nature, in Chinese terms, it is to achieve the state of unity between heaven and man.

Ancient things are not always good, at least there is a lot of dross in ancient Indian yoga, which is one of the reasons why it has not been handed down. For example, there are a lot of anti-joint movements, especially the lower back, which is very unscientific.

God or nature created the zào spine, which was meant to bend it forward. In ancient yoga, there are a lot of backward and lower-back movements, which are unnatural, and it is easy for people to be hurt if they are not practiced well. Zhang Qiuran deleted most of the anti-joint part, leaving only a little part that did not hurt people.

In addition, the breathing method in ancient yoga is too complicated, and it is easy to travel if you don't practice it well, and even if you don't go on a business trip, the effect is not very good, making people feel very tired and difficult to enter the meditation realm. To this end, Zhang Qiuran specially created a set of methods of vomiting.

Zhang Qiuran did this for his younger brother. My brother is a doctor, so he can't always operate on people, right? Exercising to strengthen the body is the fundamental way of medicine.

However, Li Qiulan thought that this set of yoga techniques was suitable for Ling Jing's cultivation. The flexibility and coordination of yoga practice is very important for dance and performance. And the art of breathing is even more important for those who practice vocal music. The practice of breathing is breathing, the kind of abdominal breathing, chest breathing, the abdomen and the chest cavity breathing together, which is of vital significance to those who practice vocal music.

Zhang Qiuran's breathing technique can reach a small success after practicing for two or three years, and the meridians of the whole body can be penetrated after practicing for more than ten years. This includes Zhang Qiuran's character, step by step. This is a very rare exercise for those who practice inner kung fu.

But Li Qiulan couldn't wait. Ling Jing is about to film. There's a lot of dancing and singing in this play, so where can we wait until ten years from now?

The living immortal gave Ling Jing the ancient yoga technique and the tuna technique, and gave her more than a dozen Guiyuan pills to consolidate. He also helped Ling Jing open up the meridians and transform her vocal cords. I made up a few more tricks to put some vocal music, dance, and performance knowledge into Ling Jing's mind. Only the problem of emotional processing is left, and Ling Jing needs to slowly experience it by herself, and the immortal in the world of emotional processing cannot help.

Li Qiulan repeatedly told her that this set of yoga techniques is different and must be practiced together with this set of breathing techniques. If someone wants to learn from you in the future, you must tell someone else to learn the art of breathing first and then learn yoga, otherwise your body will be harmed. Therefore, Li Qiulan is kind, and she doesn't dare to do anything that hurts people, and she doesn't even dare to do the harm that may be caused.

Ling Jing's current internal breath is stronger than that of ordinary people who have practiced internal kung fu for more than 20 years or even a lifetime. Can the apprentices of the Living Immortal Sect be taken lightly? The flexibility and coordination of her body will make the girl who has been practicing jiu-jitsu in an acrobatic troupe since she was a child feel ashamed.

When Ling Jing got up today, she alarmed Shi Yingying and Jiang Xiaoxian. Girls are generally more alert than boys when they sleep, especially if they are sleeping in other places today, and they are more alert when they sleep in a raw bed.

Shi Yingying and Jiang Xiaoxian opened their eyes and saw that Ling Jing had already gotten up, and it was only half past four when they looked at their watches. The two of them retracted into the quilt at the same time, Ling Jing was a good classmate, and he was a promising young man who was motivated. We can't compare with her, we have no ambitions, we eat all day long and wait for death, let's continue to sleep.

The two girls woke up from a sleep, and then looked at their watches, half past five. Although Shi and Jiang have no pursuits, they are not lazy girls. The two of them got up, went out for a walk, and got some fresh air.

There is only one park in the small county town, and the county party committee guest house is located next to the park. Running, this is the easiest and most popular fitness exercise. A woman is practicing yoga, and her posture is so beautiful. Shi Yingying wanted to learn yoga for a while, so she was a little familiar with this.

But this woman's yoga practice is beyond Shi Yingying's so-called familiarity, it seems to be different from what she has seen and heard, how is it different? It should be more difficult, and what caught Shi Yingying's attention was that the posture was more beautiful.

Run to the side and take a closer look. Well, wait, isn't this woman Ling Jing? I usually don't pay much attention to it, but now Ling Jing is wearing a practice uniform, and that figure is so beautiful.

Ling Jing ended her yoga cultivation at this time. Open your eyes, get up, wipe your sweat, and prepare for the following vocal exercises.

Shi Yingying asked, Ling Jing, what kind of yoga are you practicing? Where did you learn it? It's so good, it's so beautiful, can you teach me?

Jiang Xiaoxian asked, Ling Jing, you are in such a good figure, is it the reason for practicing yoga? From tomorrow onwards, you must teach me.

Ling Jing smiled, wiping her sweat and laughing. Before she could answer the questions of the two, Shi Yingying and Jiang Xiaoxian were attracted by the sound of the piano again, and before they could react, there was another trumpet sound.

Rubbing his eyes, isn't this Sun Buwu and Li Mantun? Run to them. Ling Jing's yoga, if you ask later, she can't run.

No, no, look at it again, isn't this Tong Wucha? A little farther away is not the alpine cold? These two people changed their usual skin, sitting cross-legged on the grass, solemn and solemn, are they practicing qigong? This, I heard that we can't be disturbed when practicing qigong, so we still watch the violin and trumpet.

Sun Buwu and Li Mantun blow and pull one by one, and they don't have the usual hanging waves as a hippie smile at all. It's not too strict, but it's very serious. Their demeanor and posture at this time can be described as Yushu Linfeng. What is the saying? When a man is serious about doing things, he is the most attractive, referring to Sun Buwu and Li Mantun at this time, right?

Sun Buwu stopped thinking again. Shi Yingying said: "Sun Buwu, you are really diligent, you got up so early to practice the piano." ”