Xu Qingfeng smiled: "Wow! You just find a clean, diligent, and kind young man you like, and you can make him better than Master in a year, and you just wait to eat good food. ”

"Thank you." Qu Hongwei is really grateful, her in-laws are too good to them, if her wife is not enlightened by her mother-in-law, she will be careful to get sick, she is worried about her son and can't think about it, so she transferred her daughter to the capital and thought about them thoughtfully.

The son found a good partner, and he was content in this life.

Yan Hui and Ling Yu praised the good cooking of the table for a while, and such a cook was really hard to find.

Yang Liu said: "What's there, let your cooks become like this, let you eat sweetly every day, and make you become big fat." ”

Ling Yu said with a smile: "Mother-in-law, you see that you are still so tight when you are old, like a forty-year-old, and you are not bloated. ”

Yan Hui said: "Yes, yes, why is my mother so young, what are the maintenance tricks, tell us." ”

Yang Liu smiled: "I have a trick, that is, the amount of food is small, I never eat too much, or the nutrition is not vigorous, I will not grow fat, I have never been fat, the flesh is tight, as long as the skin is not saggy, it will not be so old." I'm not tall yet, and small people seem to have little sex, so I don't have any tricks to speak of. ”

Yan Hui laughed: "It seems that I still can't be gluttonous, my appetite is good and big, I have been very fat, I have listened to people's persuasion, I have already dieted, or I may not have high blood pressure cerebral hemorrhage, my blood pressure is also well controlled, it seems that a good appetite is not a good thing." ”

Ling Yu said: "Those who have a good appetite can eat, and those who can eat are fat." It's not a good thing to eat some good things, there are advantages and disadvantages, and the mouth should not be too good. If you enjoy it too much, you should be unlucky. ”

Yan Hui laughed: "That's right, but some people don't get fat when they eat, so it's called blessed." ”

Yang Liu smiled: "That's not a normal person, that kind of person has a problem with the spleen and stomach, the digestion is not good, the absorption is not good, and people with a weak spleen and stomach eat snacks." It's not good to get fat when you have diarrhea, and your nutrition is wasted.

Fat people have high blood pressure and heart disease, and thin people can get cancer. It's good not to be fat or thin, and if the amount of food is small, you have a small appetite.

The amount of food is also planned, and those who can eat can moderate the amount of food that is small. Eat a little less at each meal. Take your time, gradually you can eat less, you have to come a little bit, and the sudden big drop in the amount of food is unbearable.

People who eat a small amount of food can also gradually increase it, eat a little more at each meal, and slowly increase the amount of food, and slowly support the stomach. The stomach is rubbery, which can shrink or grow. With the size of the amount of food, the amount of power to pay.

Habitual peristalsis digestion also has to be slowly adapted.

For example, if you have three meals a day as a habit, and suddenly it becomes two meals, you must be very hungry in the morning, and slowly you will not be hungry with the habit, and you will not be able to eat less than two meals.

This is the habitual peristalsis of the stomach, and the stomach will also move when you don't eat at that point.

Slowly, without food, the peristalsis of the stomach will be small, and after a long time, it will not move anymore, and it will get used to two meals.

If you don't eat at night in order to lose weight, you will be very hungry at the beginning, and you will be so hungry that you can't stand it, but slowly it will get better, which is also the result of habitual peristalsis. ”

The experience of the willow and the experience of the former willow are all like this.

Yan Hui said: "That's really the case, it seems that I really have to lose weight, I can't be afraid of hunger, what should I do if I don't eat at night and can't sleep?" ”

Yang Liu said: "I think you can't eat too early in the morning, eat around eight o'clock, eat at noon until three o'clock, and slowly you won't be hungry at night." ”

"It's really like this, or I can't stand being hungry at night, it's really uncomfortable, my mother's tricks are very good, it's like eating two meals, I don't have to be too hungry at night.

But if you eat at eight o'clock in the morning, you will be hungry at noon, which is also very uncomfortable. "Yan Hui's appetite is too good, and she can't help but be hungry.

"Eat better in the morning, eat some fruit to fill your stomach when you are hungry at noon, and wait until three o'clock to eat.

Or you eat at six o'clock in the morning, once at eleven o'clock, and once at four o'clock in the afternoon, just don't eat too late, lie in bed ~ go to sleep, don't exercise fat and don't digest.

If you eat well and eat well at night, you will gain weight, in short, you should eat early at night, don't be very full and sleep, people will lose weight, try it, the effect is very good.

Fitness work can't be stopped, and people who consume calories will lose weight. ”

Several people are together, often study health issues, everyone wants to live a long life, and no one wants to die.

Families with such good conditions want to be alive all the time.

The in-laws have dispersed, leaving only the children around their knees, Xu Qingfeng looked at Yang Liu's happy appearance. I was also relieved.

More than 30 years have passed in a blink of an eye, and the loving couple has not cooled down, the older they get, the more affectionate they become, and their wife's insipid feelings from the beginning have become stronger and stronger for him.

The old man is as sweet as his first love, and he has become dependent on him, not dependent on people, and has become a little bird.

Really love him, let him be very content, isn't husband and wife just asking for love, I abandon him, she abandons your husband and wife, what's the matter? What is the character of a treacherous husband and wife who is outside ~ meeting a bag ~ raising?

Xu Qingfeng thought about it, he and his wife treated each other wholeheartedly, so that they could have such a good result.

Think about the sweet world of the two, I really want the two of them to travel alone, and the two of them can take care of each other if they are not sick or sick.

Dress up in disguise, who still knows who he Xu Qingfeng is?

Thinking about it, Xu Qingfeng asked, "Ah Liu, when are we going to travel?" ”

"I still have to wait, the children said that they don't worry about the two of us going to a distant place alone, only when the children are all together, let's go on a trip as a family." Yang Liu felt that the children were right.

"The two daughters-in-law are about to be confined, and you will still worry about it when the time comes, and you will still not be able to go out after giving birth to a small child, and you will have to wait a few years before you can go out, and you may not be able to get together at that time.

I think that in the two months when my daughter-in-law was not born, we went out for a walk, and there was nothing new in China, so we went abroad and chose a place with good scenery to visit first.

Go with the kids and talk about it when you have the chance. In two months, let's visit a few places.

The daughter-in-law is about to give birth now, and when the daughter-in-law gives birth. Two daughters are about to become pregnant, and you don't have time to spare. ”

Yang Liu smiled: "What you say is reasonable, we only visit the landscape, not the bustling places of shopping malls." ‘

"Just listen to you, it's useless to go to the mall, it's just to see the world's great rivers and mountains, and it's useless to look at the things in the mall. It's my wish to see places of interest. Xu Qingfeng said and reached an agreement with Yang Liu.

The two discussed when to leave, and suddenly the phone rang, it was Zhang Yulai's call. said that Yang Zhi had cancer and needed a deposit of 50,000 yuan for hospitalization, because there was no one at home, so he asked Yang Liu for help.

Xu Qingfeng was stunned. Yang Liu said: "Could this kid cheat money?" The poplar branch is so big and fat. How do I get cancer in a few months? Cancer is not easy for fat people to get, if you say that cerebral hemorrhage depends on a little spectrum, I don't believe cancer. ”

Xu Qingfeng smiled: "Is there such a joke to bluff money?" ”

"I don't think that kid is a good thing, he can do anything." Yang Liu said: "It's only been a few days, and this is another way to come up with a new trick to bluff money." ”

Yang Liu guessed it, Yang Zhi and Zhang Yulai's plan to pick up the child failed, and the two discussed that Zhang Yulai had cancer and asked Yang Liu for money, and Zhang Yulai was quite unhappy. cursed him.

He came up with a good trick, or Yang Zhi had cancer. Yang Zhi has not yet entered medical insurance, he has old insurance, medical insurance, and reimbursement, Yang Liu will not give money, Yang Zhi has to pay if he is hospitalized.

Yang Zhi also felt that this method was good, so the two discussed and unified their thoughts, but they didn't expect Yang Liu's reaction, Yang Liu had money, and she didn't sponsor the children they wanted to pick up, and her sister was sick and she was ruthless and unrighteous if she didn't give money, what kind of sister is it?

Yang Liu took the phone, it was Zhang Yulai's voice, Yang Liu sneered: "Yang Zhi has cancer, isn't it a cerebral hemorrhage?" Did you report the wrong name? How can such a big fat person get cancer? It should be a cerebral hemorrhage.

If it's really cancer, I will bear Yang Zhi's medical expenses, you divorce Yang Zhi, I will accept this person, you have made Yang Zhi angry with cancer in the past few days, I don't worry about letting my sister be by your side.

The two of you went through the divorce procedures immediately, I sent someone to pick up Yang Zhi, I don't want to deal with you, how can I see that you are not right, I still want my sister to live for two more years, so I must break off the relationship with you, so it was decided, you have no choice. ”

After Yang Liu finished speaking, Zhang Yulai didn't hang up the phone, and soon Yang Zhi spoke, listening to the weak voice, he sobbed and cried: "Sister, I used to be sorry for you, but when I got to this point, why don't you pity me, I'm ten years younger than you, I don't want to die, you can't look at the love of your sisters, give me hundreds of thousands of medicine fees, let me go abroad for treatment, foreign countries can be cured, you have so much money, why don't you accumulate virtue, and let me divorce, I've only been married for a few days?" You just want to break us apart, how vicious are you? Yang Zhi cried loudly, and cursed Yang Liu vigorously in his mouth.

Yang Liu sneered: "If you want to be a liar, you don't have that quality yet, you are not the first time that a big girl has been on a sedan chair when you get married, you have a lot of fun with the fake Xu Qinghua, and you are also a person who has enjoyed the glory and wealth of the world, you have cancer in just a few days, what kind of husband is he?" You must have been sick by the run.

If you partner with him to deceive me, just put away your set, and if you really have cancer, I will be responsible for treating you, and nothing else will be said. Yang Liu hung up the phone, didn't want to pay attention to her anymore, what was she saying, she lied and slapped her.

It's not always someone else's, she is always reasonable, and she doesn't want to think about what she did, she really has cancer and still has the face to ask others for money? Enough to get home without a face.

If you have a face and have cancer, you won't beg the person you have harmed, and if you die in a dung pit, you will get it, and she will be ashamed to count others who are sorry for her, and she will not be able to pat others on her body.

Xu Qingfeng listened to it so seriously that he couldn't help laughing: "You really guessed right, a pair of liars, if Yang Zhi really had cancer, he would have come here a long time ago, and he still has the guts to be arrogant with you?"

How much money does it cost to go abroad for treatment, without us, she can't go abroad if she has money.

Cancer patients are scared to death, she is not afraid at all, she wants your money, and dares to count you?

I wish there was a glimmer of life to live, how could I offend you, this is not able to cheat the money and become angry, what face does she have to say to others? If you want to live, she won't dare to accuse you. ”

"She didn't dare to see me, but she didn't have cancer, if she had cancer, she would love to rely on me to treat her at home and abroad, and if she could live one more day for me to spend 10 million on me, she would not let me go, and said that she went abroad for treatment, just to let me believe her and give her the money.

Give her 50,000, then 100,000, and then hundreds of thousands, think I'm easy to deceive, will cheat vigorously, her ambition is big, she wants to be a billionaire woman. Yang Liu smiled a little coldly: "With her virtue, I don't serve her if she really has cancer, this kind of person dies early and is quiet."

thought that she was looking for her master and left, so she was not implicated, and she hooked up a partner to make trouble, it was really not a family that did not enter the door, it was really catfish with catfish, catfish with fish, bastard with mongrel. Yang Liu was so angry that he was rude, Yang Zhi and Yang Lian were a hundred times fucked up than Gu Shulan and Yang Tianxiang, and the two of them didn't toss with their sisters and brothers, only they were used to earning money.

They are good, the tossing is endless, and they began to want to rob other people's men, and then they were framed again and again, and they were deceived with sticky faces, and people with skin on their faces couldn't do it.

Xu Qingfeng said with a smile: "The money is yours, no one can snatch it, with that money, we might as well spend it in the tourist area, shopping leisurely, it is better than spending it on these people."

Don't let this affect our mood, we still go to travel as soon as possible and live happily for two months. Xu Qingfeng enlightened the willow.

Yang Liu smiled: "You don't have to enlighten me, I will be angry with these people?" If I didn't have a belly like that, I would have exploded ~ exploded.

Let's treat them as the clowns who adjust the mood in our lives, with these clowns, the atmosphere is very lively. ”

Xu Qingfeng said with a smile: "You said that you are not angry, your face still changes, you are still angry, you just adjust your mood and don't drill the horns, so you won't be so angry." ”

"Is it worth being angry with such a person, raising them is my own approval, their conscience is not right, I know, whatever she says, just treat her as a ~ fart, what is there to be angry.

I don't panic when I spend money, what I have is money, it's just a number, they want to snatch it, she has to have that ability, she has the ability to protect her property, what they want to do is a dream, what am I angry about?

I don't get angry and sick so that they can laugh, they are ten or twenty years younger than me, and they are all very foreign, see who dies first. Yang Liu smiled: "The two of them are really scheming, I want to see what other tricks they have, I am also used to tossing with them, I hope they toss hard, she doesn't hurt the phone bill and let her call, want to use my money to make up for the leakage?" Let them wait. (To be continued......)