"Jingle bell~" The alarm clock was noisy, Lin Yinlu did not turn off the alarm clock for the first time, but used Zhiyan to pilllow his arm, put the palm of his hand to Zhiyan to cover his ears, and then used his other hand to turn off the alarm clock.

"Hmm~" Despite this, Ji-yeon was woken up.

"Let's go to sleep first, it's still early!" Lin Yinlu saw that the time was only six o'clock, so he let Zhiyan continue to fall asleep.

"Oh~" Ji-yeon obviously didn't sleep enough, so she responded and continued to sleep with her eyes closed.

Lin Yinlu pulled his hand out, then got up, ready to go out for morning exercise.

Looking at Zhiyan who had fallen asleep again, Lin Yinlu shook her head helplessly, and then attached herself to Zhiyan's delicate lips and kissed her before walking out of the room.

The two of them were limited to kissing and hugging last night, and they didn't do that kind of thing, and Ji-yeon was still too young to be suitable at the moment.

However, when he was changing clothes, he looked at his right hand in a daze for a while, and then sniffed it, and there was still the smell of Zhiyan pepper milk on it.

Last night, his hand was kept in Ji-yeon's pajamas until he was woken up by the alarm clock.

This whole night, I have zero contact with Ji-yeon's pepper milk, and naturally there will be her taste.

"I really don't know whether to be happy or worried!" muttered, Lin Yinlu changed his clothes, went to the bathroom to wash, put on his shoes, and went out for morning exercise with a basketball.

The finals are coming, Lin Yinlu naturally has to practice more and find his state, yesterday's game, he vaguely remembers that he played too hard.

If his shooting feel is not so bad, he can be a lot easier.

This is all because he has no time to practice during this time, and he is also going to start his own badminton training.

Since he promised to go to the Olympics, he will naturally do his best.

Himself, he felt that after winning the medal in the Asian Games, he didn't have to serve, so he wouldn't care about this anymore.

But he still thought wrong, Li Zhen has put so much effort into teaching himself since he was a child, and Lee Hsien Loong has also cooperated with him for so long.

If you ignore them like this, and selfishly stop playing badminton after getting the certificate that you don't have to serve, this is a little too selfish.

Moreover, I am also sorry for Lee Jin's cultivation and Lee Hsien Loong's friendship.

He is not ungrateful, since Li Zhen taught him to play badminton, and at the same time he also gave himself the opportunity to participate in the Asian Games, then he will repay him.

If it weren't for him, he wouldn't have played badminton so well, and he wouldn't even have the opportunity to participate in the Asian Games.

In the final analysis, this qiē was all helped by Li Zhen.

After he couldn't succeed, he would leave it alone, such an ungrateful thing, he Lin Yinlu couldn't do it.

Even if he really succeeds in retiring, he will not end until this Olympic journey is over.

No matter what kind of results he gets in the end, he doesn't want to disappoint Lee Jin and Lee Hsien Loong, and he will do his best to prepare.

After this time, he might not be able to worry about it.

"Bang Chang~" On the basketball court, only Lin Yinlu practiced his basketball alone.

Moreover, there are two courts in this community, and Lin Yinlu himself occupies half of the court, and no one else comes to disturb.

As long as anyone who comes here to play ball, they have heard of Lin Yinlu's prestige.

There are even other people who are filming videos of Lin Yinlu practicing and uploading them to websites or something.

Since his debut, there have been a lot of videos of Lin Yinlu practicing basketball on the Internet, and many people can see how Lin Yinlu usually practices.

They are all imitating, but they can only imitate his quantity, but they can't imitate his quality.

"Huh~Huh~" practiced for two hours in a row, Lin Yinlu was also very tired, he wore a weight-bearing vest, weight-bearing lead blocks on his legs, and lead powder bracers on his hands.

Added up, the weight on his body was thirty pounds.

This has only recently begun to increase, and it has always been about 20 catties before, and it has only recently begun to increase to 30 catties.

After all, if you want to participate in the Olympics, then the special training must be affirmed.

Carrying a weight of thirty pounds is the current limit for him.

He's not just running, he's going to shoot basketballs, dunks and stuff.

Shooting is not about throwing it, it's about making so many shots, and it's the same as before.

It takes a lot of effort to dunk, after all, jumping around, the body itself consumes quickly, and now it is dunked, so it goes without saying.

Carrying a weight of thirty pounds on your back and asking you to dunk, how many can you dunk?

"My God, thirty pounds is really not a joke, I can't deduct a few of them!" Lin Yinlu supported his knees with both hands, and sweat continued to fall down his face.

This made everyone watching the ball game admire his perseverance.

"Boss Lin is a cow, and he can dunk with weight, which is really amazing!" The people who played on the side had seen Lin Yinlu's weight.

When they first saw it, they were scared a lot, twenty pounds, they were too heavy on their backs, but Lin Yinlu could dunk it.

"You look at the boss's figure, his whole body is full of muscles, his height has reached 187, and his weight is 82kg, look at the muscles on his arms, it's scary!" Those basketball players pointed to Lin Yinlu who was resting with his hands on his knees.

The muscles in his arms, which were well-defined, were explosive at first glance.

Lin Yinlu's figure, since the beginning of high school, has been slowly trained, after all, in high school, he developed and grew fast, and his weight and everything were soaring.

When he was developing again, Lin Yinlu worked very hard, and his figure was surprisingly good, looking at his explosive figure, he didn't look like the kind of slender figure that an idol should have, no matter how you look at it, I want to be an athlete.

"That's right, the boss's figure is definitely the most exciting one among the people who play basketball in our country, 187 people, can actually do a 360-degree dunk, the body is too terrifying!"

"It's not scary, no, every time you train, you carry dozens of pounds to see, see if you persist for a year and a half, can your body be improved?"

"Yes, however, I see that the lead powder bracers and lead ankles worn by Boss Lin seem to be different from before, needless to say, the lead is still the same as before, but the color of this lead powder bracer is clearly different!"

"It should be to increase the weight, otherwise Boss Lin's body will not be deducted a few, and the training volume will not be exhausted like this!"

"Also, there is a reason why the boss can be so powerful, he has to work harder and harder than everyone, he sweats more than everyone, look at the pool of sweat under his feet, we play basketball for a day, there is no boss who is right!"

Everyone looked over, and Lin Yinlu's feet had been accumulated into a puddle by his sweaty man.

"Ah~" After Lin Yinlu rested for a while, he picked up the basketball and continued his training.

"Bang~"

"Bang~"

"Bang~"

"Bang~"

Most of them are the sound of striking iron, which is a very normal phenomenon that he has no familiar result after increasing his weight every time.

In this way, after the practice was over, Lin Yinlu dragged his tired body back to his residence, and when he passed by the breakfast stall, he also packed two breakfasts and went back.

When I returned to my accommodation, Ji-yeon, a sleepy worm, hadn't gotten up yet.

He wasn't in a hurry, he took a shower first, threw all his clothes in the washing machine and washed them, and then he went up to the small attic, his room, and called Ji-yeon up.

"Don't be lazy in bed, don't say you won't go to school, get up in two minutes, hurry up!" After Lin Yinyu woke up Ji-yeon, she didn't give her a chance to speak at all.

"Ah~" Ji-yeon yelled angrily.

"Ah, what did you say last night, saying that you would definitely go to school today, are you going to lie?" Lin Yinlu sometimes spoils her, but he will also have times when he is not spoiled.

"Got it, get up!" Ji-yeon was quite angry when she got up, but she did it anyway, but it was a sudden outlash.

Lin Yinyu's hand last night, but unbuttoned Ji-yeon's pajamas a few times, and now when he sits up, a large area of skin is exposed inside, which makes his eyes straight.

"What do you see, isn't it enough to hold on to it all the time last night?"