In fact, among the people Yang Ming knows, the most powerful meditation is Xu Ziyan!

Meditation is the way to achieve concentration, and it is the most precious technique in yoga. The ultimate goal of true yogic meditation is to lead one to the state of liberation. People use yogic meditation to subdue the mind and transcend the material desires of the mind. Perceive and communicate with the source of all things, so that one qiē can focus on the primordial beginning, returning to the ethereal.

In the eyes of various metaphysicians, the five internal organs and pores of the human body are tools for communicating all things, and ordinary people cannot fully explore and use their own organs and pores, so there are some people in the world who have achieved extremely outstanding achievements in a certain aspect, some of these people can shine only by developing the body's power system, and some have become champion stars of various sports convenience.

Meditation allows the body to communicate with the consciousness of all things in a primordial state, so as to achieve the effect of spiritual practice.

Xu Ziyan is good at yoga and can kill people with it, of course, she has insights and talents beyond most yogis in yoga, Yang Ming once saw Xu Ziyan three days and three nights without eating, drinking or sleeping for three days without eating, drinking or sleeping, and when she opened her eyes, her spirit was as full and fresh as before meditation......

Of course, Su Qin has also been exposed to yoga and heard of meditation, but it is obvious that the coach she consulted did not reach that level, so it was not until this moment that she clearly understood the subtlety of meditation, so she asked for meditation methods subtly, and then let her body relax and gradually enter that extremely subtle state......

Su Qin's talent is good, and under Yang Ming's step-by-step guidance, she quickly learned the steps from 'following the breath' to 'counting the breath'.

However, no matter how smart a person is, he will suddenly encounter thresholds and barriers at a certain level, such as the embarrassing situation that Su Qin suddenly encountered when he was in the stage of 'listening to breath'.

The beauty of meditation lies in the "man, tra", that is, the method of "the mind, leading away", and to reach such a point, one must first meditate and concentrate on oneself, and then purify all the distracting thoughts and thoughts of the mind to reach the ethereal state of the mind.

But Su Qin gradually felt herself after breathing and counting her breath, she could clearly realize the law and rhythm between one breath and one breath, and probably knew how many times she could spit and accept in a minute, but when she entered the stage of listening to breath, the distractions that could not be excluded in her ears made her hear Yang Ming's breath......

Yang Ming's breathing was long and long, and there was a magical attraction between her breath and breath, which made her unconsciously fall into his rhythm, and gradually, her ears, heart, and mind were filled with Yang Ming's breath, breathing, and rhythm......

Gradually, Su Qin's snort became long, and the breath in her body became disordered and scorching, disrupting the rhythm of her own body, and when she felt that her body was gradually becoming uncomfortable, her mind suddenly seemed to explode like a 'bang', and all kinds of discarded distractions suddenly poured into her mind at that moment......

The naked body, the graceful curves of the woman, the body of the man...... Mysterious, masculine ...... Searing, inexplicable attraction......

These thoughts suddenly filled Su Qin's mind, Su Qin's breathing couldn't keep up with Yang Ming's rhythm for a moment, and suddenly she was extremely disordered, her cheeks were congested, and her body became extremely uncomfortable......

"Whew!"

For a moment, she felt the sensation of being soaked in a hot spring, a pleasant, warm pleasure.

Subconsciously, she perfectly fitted her curves into Yang Ming's body, wanting to pursue that extremely comfortable feeling.

"Wake up......" Yang Ming suddenly shouted coldly in her ear.

Su Qin's consciousness was suddenly exploded, her mind hurt, and she suddenly exhaled a long breath, and then all her senses returned to their original state, and she suddenly noticed her abnormality......

Hold in your arms, what is this?

Su Qin hesitated for a moment, then suddenly her body trembled, and she let go of her hands and legs that were tightly wrapped around Yang Ming in disbelief, like an octopus that had lost its strength, and she suddenly felt paralyzed.

And the feeling of losing warmth at once made her feel a sense of lost emptiness and even colder at the same time......

She couldn't help but murmur, "It's so cold! ”

This sentence is like igniting a spark...... As early as the moment when she wrapped around Yang Ming's body, in fact, Yang Ming had already woken up from meditation, and the first thing he felt was Su Qin's soft skin like mutton fat jade, and then the extremely warm curves and delicate feelings brought to him by the mature woman's extremely warm curves and delicateness.

He knew very well that Su Qin had fallen into the wrong path of meditation, so he woke her up with a cold drink, but at the moment when Su Qin suddenly left his body, he also felt a sense of loss, and at this moment, Su Qin shouted a cold word.

Listening to that extremely weak tone, Yang Ming finally gave up the idea of restraint, he turned around suddenly, and then surrounded Su Qin's body between his chest.

"Uh-huh......"

In an instant, the feeling of extreme pleasure came, and Su Qin couldn't help but let out a trembling nasal voice from the end of her nose. The next moment, she couldn't help but tremble, and her whole body only felt as if it was on fire, and she wanted something more......

"Don't move...... Yang Ming felt the feeling brought to him by Su Qin's uneasy writhing in his arms, he instantly had a vigorous reaction, and hurriedly shouted in Su Qin's ear.

Su Qin was so frightened that her body froze and she didn't dare to move.

At this moment, she no longer felt cold, nor did she feel empty and lonely...... As if this was the most natural and wonderful attraction and balance between heaven and earth, she felt nothing but warmth.

But the next moment, she was suddenly stunned by a hot object whose temperature was different from any other, and then she writhed violently, trying to escape the contact of that object......

Friction, heat, fire, and all things......

Yang Ming only felt that the softness in his arms brought him a wonderful feeling of rubbing, this most primitive impulse made him instantly have an uncontrollable desire, and involuntarily, his hand suddenly slid from Su Qin's smooth and delicate back to the bottom of the thinnest part of the slender waist, and above the most complete part of the hip line......

Su Qin made a trembling sound again, and couldn't help but reach out and grab Yang Ming's hot big hand, and let out a faint pleading voice: "Don't ......"