In a mountain range outside Ningcang County.

This is a huge waterfall, 70 or 80 meters high, about 10 meters wide, it looks like a Milky Way hanging in the void, very beautiful.

At this moment, Fang Zhong was sitting on the waterfall, his five hearts facing the sky, a strange circular vortex had formed around him, and the colorful aura of heaven and earth spontaneously converged towards his side, and after a long time, it became rich, almost changeable to the naked eye.

"Well, this Spirit Gathering Array laid by Mei'er is really magical, it can actually take the initiative to absorb the aura of heaven and earth, and the speed is much faster than I expected. Fang Zhong crossed his hands, feeling the heaven and earth aura flowing through his body, and couldn't help but smile.

The aura of heaven and earth is a strange energy, and it is usually invisible at all, because it is too little, too thin, and even if it is, it is impossible to feel anything.

However, now that there was a Spirit Gathering Array, Fang Chong's body was extremely terrifying when absorbing his Heaven and Earth Aura, even much faster than those who cultivated the Innate Secret Book to absorb the Heaven and Earth Aura.

Colorful aura gathered from all directions, passed through the pores of the square weight, entered his muscles, blood vessels, and bones, and was invisibly absorbed by the cells of the body. Of course, more of them were wasted by Fang Zhong and escaped again in heaven and earth.

But even if most of it was wasted, the small half that he absorbed still played an extremely powerful role.

At this moment, in just three days, Fang Zhong already felt that he had undergone a rebirth, and his body seemed to have been reborn, much stronger than before.

He understood that this was because the first time he used the Spirit Gathering Array to cultivate, he felt that it was naturally very huge, and the degree of improvement would not be so great after a long time.

When Fang Zhong was cultivating, Mei'er was lying in the "Picture of the Beauty of the Mountains and Rivers", holding a bright apple in one hand, taking a bite on the side of her mouth, and grinning: "Master, you know how powerful Mei'er is, right? This is not an ordinary spirit gathering array, it is handed down by the old master, and the speed of absorbing spiritual energy is that you so-called immortals should be amazed, you should cultivate well, the effect will definitely surprise you." ”

"Hehe, I'm already surprised. Fang Chong's face showed joy, and he laughed: "However, let the aura of heaven and earth come more violently......

"Hee Hee ....." Mei'er was amused, holding the apple and smiling flower branches, her plump body was exquisite, like a ripe peach, and she was stunned for a while (he is the owner of "The Beauty of the Mountains", and his consciousness can see the scene inside).

Laugh at!

This stunned spirit suddenly made Fang Zhong suffer a big loss, and his body's qi and blood were retrograde, and he almost went mad.

Mei'er's temptation is too great, and her every move seems to be charming, even if it is a very simple and naïve move, it will make people's blood boil.

"Mom, I've watched it so many times, and I'm still almost angry and retrograde, and I'm crazy. Fang Zhong immediately looked at his nose and nose, looked away from Mei'er with difficulty, and silently muttered in his heart: "Color is emptiness, emptiness is color, color is not different from emptiness..."

"Hey, what's wrong with you, master, why do you have a face?" Mei'er asked with a simple face and curiosity. I saw that her eyes were clear, her body was charming, and with her gurgling eyes, there was no upper limit to her kill value!

"Poof!" On the waterfall, Fang Zhong rolled his eyes and fell headlong into the waterfall.

.......

Except for the fact that she often couldn't resist Mei'er's natural and charming temptation, and had some things such as her face and nosebleeds, Fang Chong's cultivation was still very smooth.

He didn't cultivate internal strength, he just tempered his body, and occasionally because of Mei'er's qi and blood retrograde, it was also a small problem, and it could be controlled quickly, and it was because of this that he dared to communicate with Mei'er when he was cultivating, otherwise if he cultivated internal strength, he wouldn't dare to do it with two more dares.

A month later, Fang Zhong had clearly felt the transformation of his body, and he had inexhaustible strength all over his body.

Whether it is speed, strength, or flexibility, etc., it has been greatly improved, and he estimated that the strength between his hands should be about nine hundred catties now, which is barely a third-rate martial artist.

"Well, now that I'm stronger, faster, and stronger, I should be able to carry out that plan. Fang Zhong stood on top of the waterfall, looking at the surging waterfall, and made a decision in his heart.

A month ago, he had a plan, which was to go down the waterfall to cultivate, and use the impact of the waterfall to temper his physical strength and ability to resist hits. It's just that at that time, his cultivation was limited, and it was not enough to withstand the impact of the seventy or eighty-meter-high waterfall, so he never dared to go down.

Now, his strength has improved a lot, and there is even more Spirit Gathering Array, which should be about the same.

In Fang Chong's mind, Mei'er's voice came out: "Master, your method is indeed very good, you can use the impact of the waterfall to accelerate your body's absorption of the aura of heaven and earth, it's just ...... Seventy or eighty meters high waterfall, even if you improve your strength now, it is still dangerous. ”

"Danger?" Fang Zhong smiled and said nothing, he didn't plan to explain to Mei'er, cultivation is not an easy thing, ups and downs are hard, danger and hardship cannot be avoided, if you are afraid of danger and dare not move forward, then cultivation is doomed to stop, and you don't want to set foot on the peak for the rest of your life.

A waterfall seventy or eighty meters high, how could Fang Zhong retreat?

In his previous life, he had experienced no longer a few dangers of life and death, and this danger was not at all for him, at most it was just trouble.

Smiling slightly, Fang Zhong jumped directly from the seventy or eighty meters high waterfall, his body rolled continuously in the air, and finally contracted, adjusted, and borrowed a flick on the rock under the waterfall, and when he fell again, he was already standing firmly on another fast rock, which happened to be the strongest place under the waterfall.

Bang.....

The rushing water slapped down, and a huge roar sounded, like a muffled thunder exploding in Fang Chong's ears.

Seventy or eighty meters high waterfall, the sloping water flow contains great power, plus the rocks under the waterfall are already wet by the water, very slippery, when Fang Zhong stood on it, it was also uncontrollable foothold, and fell into the water with a pop.

"It failed the first time. Fang Zhong smiled bitterly in his heart, swam up from his hand, and stood on the rock again.

At this moment, the powerful water rushed down again, with a huge impact, all of which smashed on his body, and the sharp pain came from the limbs, almost making him scream.

"I can't call it out, to call it out is to admit defeat, to insist, I must insist. Fang Zhong gritted his teeth, the Spirit Gathering Array in his body operated, and the powerful muscle power exploded along his arms, back, and thighs, making him stare at the strong flow of water and stabilize his body.

From a distance, he looked like a chicken in soup, crumbling under a raging waterfall.

In the past, Fang Zhong also stood under the waterfall in order to temper his body, but at that time, there was no such a high waterfall, only about ten meters.

But now, the waterfall that has been impacted down is seventy or eighty meters, and at such a high distance, how powerful should the force of the fall be?

Rao is Fang Chong's current strength is close to that of a third-rate martial artist, and he still feels the intense pain, the muscles of his body are faintly torn, and his skin has become even redder, covered with bloodshots, and even his breathing has become unsmooth, and he is suffocating for a while.

An hour later, Fang Zhong was once again remounted from the rock.

An hour and a half later, Fang Zhong was washed off the rock for the third time, but this time he held on for half an hour longer than the last time.

......

In this way, the number of times Fang Zhong was washed off the rock in one day had accumulated to six. However, each time he will hold out longer than the previous one.

At night, Fang Zhong dragged his tired body home, and after a hurried meal, he went back to the room and fell asleep, without even taking off his clothes.

While he was asleep, bursts of brilliant glimmer flickered around his body, and the aura of heaven and earth continued to converge, penetrating his pores, spontaneously swimming in the meridians, bones, and muscles of his body, subtly changing his physique.

This is the reason why he can train frantically without moderation, with the Spirit Gathering Array here, one night is enough time for his body to return to the peak state of the Dao.

The crazy training continued, and Fang Zhong went to stand under the waterfall every day, using the power of the waterfall to exercise his body.

At the same time, Fang Zongqing's retreat was also at the last moment, and it was impossible to understand all of the three cheats in a short period of time, so he chose to cultivate "Mixed Yuan Jin" and "Breaking Wave Fist" first.

After all, internal strength is the foundation of martial arts, so the cultivation of "Mixed Yuan Jin" should naturally be placed in the first place, and the second is attack power, attack power has always been Fang Zongqing's weakness, at this moment, he finally has a martial arts cheats, of course he will not leave it idle.

Ningcang County was calm, but both Fang Zhong and his father could feel the turbulence of the undercurrent.

It is impossible for the person behind Li Hao to stop here, especially after Fang Zongqing revealed the "Flame Technique" technique that day, it is even more impossible for the other party to be silent, and the other party will covet the Fang family's "Flame Recipe" in the half, and have the heart to snatch, and now if he doesn't do it, he is just not sure of Fang Zongqing's strength.

"Flame Technique" is in the Fang family, and the other party will do it sooner or later.

Therefore, both Fang Zhong and Fang Zongqing must cultivate diligently, and if they don't improve their own strength before the other party makes a move, then what will follow will definitely be a disaster.