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When the light disappeared, Ye Quan waved his fist and kicked his legs again, although he didn't have professional equipment to measure it, he obviously felt that his strength had increased greatly, and he had endless strength all over his body, which was definitely not an illusion. (The first text is published in the reading room biquge.info)

Ye Quan quickly verified this, and when he first started to work in the space, he had to take a break every half an hour, and at the end of the day, the muscles in his whole body felt sore.

And now, when he took up the hoe and loosened the soil and dug the pit on the thirty acres of open land, he felt extremely relaxed, and after digging for a whole hour, he felt a little tired, and after only four or five minutes of rest, after drinking a sip of spring water, he immediately started again, which he had not dared to imagine before.

In order to test his physical fitness, Ye Quan also went to a nearby gym in the evening, and the main numbers he got were: 100-meter run of 12.1 seconds, standing long jump of 2.68 meters, bench press 110 kg, squat 200 kg, left fist 320 kg, right fist 380 kg.

If these numbers are listed separately, they are nothing compared to the top athletes in the world, boxers like Mike Tyson generally have a boxing strength of 800 kilograms, and like the world's top strongman Jeff Lewis, the number jù is even more terrifying, the standard barbell squat is 1202 pounds (545 kilograms), the benchtop squat is 2.81 tons, and the benchtop leg press reaches 37.15 tons, which is simply a humanoid machine.

Since June 1968, Jim Hines of the United States set a new world record of 9.9 seconds in the semifinals of the United States Championships, and human history has begun to enter the era of 10 seconds in the 100-meter dash, and now, sprinters who can participate in the world finals can basically run under 10 seconds.

However, Ye Quan's number jù is much better than that of ordinary people, and most importantly, these number jù are embodied in the same person, referring to the comprehensive element zhì.

You have to ask a strong man to run a hundred meters, and it would be nice to be able to run it in 20 seconds; Similarly, if a person who runs less than 100 meters and 12 seconds lifts weights, the results may not be much better.

After increasing the value of the body, Ye Quan seemed to have innate divine power; After increasing the strength of the body, I feel that the body is a lot stronger; And the increase in agility also made his speed and reaction a lot faster.

These increases in strength seem to be innate, Ye Quan didn't feel any discomfort physically, but in terms of consciousness, it didn't fit that well.

For example, when he moved a 50-pound stone, he used to use 50% of the force, but now he only needs 30% of the force, but in actual action, he often does not realize that he still uses 50% of the force; Another example, someone suddenly threw a rock at him, with his current agility and reflexes, he was completely able to dodge, but in consciousness, he was a little sluggish.

It takes a while to change to get used to your current body.

What's even more interesting is that after the physical value was enhanced, not only did Ye Quan's muscles, muscles and internal organs be greatly enhanced, but also let him touch the threshold of the Ming Jin realm in martial arts cultivation.

Martial arts in a broad sense, or national arts, are divided into five realms: foundation building, bright energy, dark energy, transformation energy and Baodan.

Among them, building a foundation is to get started, exercise the muscles and skin of the human body, and learn the basic practice and playing methods, which can be regarded as an apprentice-level.

The realm of Ming Jin is mainly based on easy tendons and forging bones, and the martial artists who have reached this realm can reach a thousand catties with the power of two fists, the spine is like a dragon, and the muscles and bones are like iron, and they can refine the essence in the body as internal strength, but they can not be receiving, and they will not raise, they can only be called second- and third-rate masters, and they are also the main body in the martial arts world.

The realm of dark energy is mainly to enhance the internal organs and open up the meridians, the internal strength is all over the body, can be sent and received, and the internal and external are integrated, and the martial artist who has reached this realm can be called a master, the body is as light as a swallow, the eaves walk the wall, the muscles and bones contract freely, and a feather can not be added around the body, and flies and insects can not fall.

cornices and walls,

There is no leakage of the body, flying flowers and picking leaves can hurt people,

Celestial: Legend, the unity of heaven and man, absorbing aura, land immortals, glimpse the way of heaven,

The realm of transformation is also called the innate realm, which is mainly based on blood exchange, marrow washing, and enlightenment, and can be like thunder in the muscles and bones, treading water but not knees, and even hurting people in the air, exhaling like arrows!

The master of chemical strength regulates qi and blood, blood is like mercury and silver, perceives the subtleties, treats hidden injuries, is the most brilliant physician for himself, has been able to delay the aging of the body, and all diseases are not born, and the martial artist who has reached this realm is definitely a grandmaster-level figure, and can open a mountain and establish a school, and leave a name in history.

The realm of Bao Dan is also known as Jin Dan, people who have reached this realm will transform their internal strength into the qi of the true yuan, and refine a Jin Dan in the dantian, which can hurt people in the air, walk on the water like flat ground, and have prophetic prescience, all kinds of magical powers that are not invaded by cold and heat, in ancient times, it was a real person, a great master at the level of a national teacher, and there were no more than ten fingers of such achievements in history.

According to legend, above the realm of Baodan, there is also a realm of heaven and man, the warrior who breaks through this realm has become one between heaven and man, can absorb the aura of heaven and earth for his own use, is known as the land immortal, can show the true qi into Gang, such as a knife and a sword, and the body has reached the legendary realm of King Kong is not bad, a hundred poisons are not invasive, and the broken limbs are reborn.

However, this realm is not found in any historical records, and in legends, only Shaolin patriarch Bodhidharma and Wudang patriarch Zhang Sanfeng have reached this realm, and in the hundreds of years since, no one has ever been able to touch this realm.

Each level of the realm is divided into three stages: entry, small and large.

There is a saying in the martial arts called "easy to build a foundation, difficult to climb to the sky", as long as there is a famous teacher and willing to endure hardships, most people can complete the foundation building, but it is not easy to achieve bright and dark strength, and it is even more difficult to break through the innate realm, at least, in Ye Quan's known circle, no master can break through the innate realm.

The further you go in the realm of martial arts, the more difficult it becomes, many people can complete the foundation building and even reach the Ming Jin realm at the age of more than ten years, but they often can't break through the next level of realm even if they practice hard for decades.

Like Ye Quan, he has also been very interested in the ancestral Youlongquan since he was a child, and his talent is not bad, he completed the foundation at the age of thirteen, but he has not made any progress in the next two or three years, and he has moved to the city again, losing a good martial arts environment and atmosphere, and gradually gave up.

In the entire Ye family, all the men have learned the Dragon Boxing that has been passed down for hundreds of years, and in the generation of Ye Quan's great-grandfather, there are nearly ten people who have reached the cultivation of Ming Jin, and there are also several people who have reached the dark strength; And in Ye Quan's generation, there are nearly 100 adult men, and he hasn't heard of anyone who has broken through the Ming Jin realm.

The decline of Ye's martial arts is almost a microcosm of the entire Chinese martial arts world in modern times.

After the spiritual energy space strengthened the body, Ye Quan touched the threshold of a trace of Mingjin, which also made his heart hot, I believe that after he fully fits the strength of all aspects of his body, it is a matter of nine out of ten to enter the higher realm of martial arts, which is also to make up for his big regret in the past ten years.

Moreover, the storage of space makes Ye Quan have a unique advantage, that is, to directly enhance the strength and strength of the body, which allows him to save the water grinding kung fu of refining the body and strengthening the body, such as easy bones, easy tendons, marrow washing, strengthening the intestines and blood exchange, etc., the difference is only fist intent, momentum and actual combat experience.

In other words, it would take others ten years to lay a solid foundation, but after Ye Quan spent spiritual energy, it would only take one or two years to achieve the same effect!

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