It is said that from ancient times to the present, countless powerful saints have given up fame and fortune and embarked on the road of cultivating truth, in order to step into the realm of feather immortals, feather and ascend to immortals, and live and die together with the laws of everything in the universe, and survive forever.

Let's not consider the problem of heat death in the universe of the entropy increase model that does not conform to physics.

Ahem, don't go into the realm of quantum mechanics.

Just saying that this can increase the longevity of the setting, it has already made many people with lofty ideals rush to it.

But Zhou Yao doesn't.

Zhou Yao didn't have such big ambitions.

With Zhou Yao's own ideas, he himself is the life of a blessed code farmer in this life.

As long as you don't off by the company at the age of 35, and you can keep your hair before the age of 50, you are very satisfied.

Even if he is used as a departmental tool to deal with overtime matters every day, Zhou Yao is also willing.

As long as you can spend some peaceful daily life.

But now, such an ambitious guy, because he wants to unravel the identity of a young girl who claims to be a Taixu Immortal who came to his house to eat and drink, has embarked on a seemingly unreliable, but even more unreliable path of cultivation.

Of course, Zhou Yao will definitely not claim that he has a trace (in fact, a large part) of the reason is also to be able to keep his hair.

"Buzz-~Buzz-~"

The long and narrow mobile phone alarm rang under Zhou Yao's pillow.

Zhou Yao turned over and took out his phone.

So sleepy.

Zhou Yao turned off the alarm on his mobile phone, closed his eyes and continued to sleep.

"Buzz-~Buzz-~"

The cell phone rang again five minutes later, cheerfully and triumphantly.

I can't hear it, I can't hear it, I can't hear it.

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How can it be.

After Zhou Yao was stunned for more than ten seconds, he pressed the alarm, turned around and sat up, and yawned.

I really miss Hai Bian's sworn self last night.

Zhou Yao recalled that he was preparing to practice after reading the cultivation tutorial last night, that kind of confidence, that kind of publicity, and the fact that he didn't care about going to bed at two o'clock, and set ten alarm clocks for Zhou Yao this morning at six o'clock in the morning.

Inflated.

Zhou Yao yawned again, and sleepy tears blurred in his eyes—Zhou Yao suddenly realized that he had rarely woken up so early since graduating from high school.

Of course, the statistics of university laboratories, university completion, and the company's 996 social animal overtime are excluded.

All-nighters don't fall under the category of waking up early.

What to do, or not to sleep a return to the cage.

Zhou Yao thought about it for a while, and immediately gave up this temptation - after all, according to the tutorial on the CD, six o'clock in the morning is the time when the rising sun is born, and the aura sprouts, which is the best time for the six major Xuanmen of the human body to resonate with this world.

Although the explanation of this thing looks like the cult of the qigong master in the 90s of the last century, Zhou Yao has no choice but to believe it like an ignorant child.

"Hey····· It's hard to ·····."

Zhou Yao sighed softly, bypassed Su Youdie's children, who were still sleeping soundly as usual, got out of bed and put on slippers, scratched his head, picked up his mobile phone, and walked into the living room.

After washing up, Zhou Yao sat back on the old place on the sofa and pulled out the "Eye Exercise Enhanced Edition" from the stack of classics ("How I Managed to Break Through the Jindan Period" had been thrown into the trash by Zhou Yao).

It's heavy, it's thick enough.

Take a deep breath and flip it open—

What catches your eye is a few lines of easy-to-understand simplified Chinese characters and a few pictures of acupuncture points that look recognizable.

That's great.

It's not an inspirational chicken soup quote.

Zhou Yao looked at the preface - "After promoting various noble ideas of various organizations, this set of Divine Soul Cultivation Course is designed based on the eye exercises that all students are familiar with at present, and the following is the main part. ”

Signed by He Junzhi.

Zhou Yao's favorability towards this senior soared to the full-time routine of more than three hours in the CD tutorial was all finished in less than 100 words here.

It seems that there is still hope for the future of the cultivation realm.

Zhou Yao flipped the classic to the table of contents and read it carefully - there are seven chapters in this book, except for the first chapter to illustrate, each of the remaining chapters corresponds to an action of eye exercises that Zhou Yao did in high school: rubbing the Tianying acupoint, squeezing the eye acupoint, pressing the four white acupoints, pressing the temples, pressing the Fengchi acupoints, and pinching the earlobes.

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That's a real thing.

The slight difference is that although the main body of each movement is based on high school eye exercises, each movement becomes a theme, and six chapters are opened around these themes, each of which is directed at a new set of eye exercises derived from this initiative.

According to the explanation of the first chapter, these six actions correspond to the six Xuanmen of the human body - Tianling Xuan, which represents the heavenly spirit of the human body and the ambition of the seven orifices, and Xuanneck Xuan, which represents the fire of the bright sun on the neck and shoulders of the human body. Linglong Xuan represents the human heart and the flowing and active blood. Danfu Xuan represents the main organs of the human organs. Yang Mai Xuan / Yin Quan Xuan represents the position of people's dantian and lifeline. Yamajixuan is the representative of the limbs and their meridians.

And according to this heart classic- The flow of Qi between heaven and earth, since the opening of the universe has been floating in the world, and when the opportunity arises, it will be sprinkled with the destiny of the three thousand worlds, and the material of the world is cast into form, and it is a thousand beings with self-consciousness, that is to say, since the birth of people, the body has a source of divine soul, which is called Qi, and this entry-level heart sutra is to mobilize people's own divine souls to derive and observe the world, become more concrete, and then achieve the effect of breaking through from no phase to concentrating position.

If we want to achieve the state of concentrating form, we must let the Origin Qi constantly operate in the body, constantly induce and shape it from the true self phase formed by the six Xuanmen, and take advantage of the situation to transform it into a harmonious unity with the self and become the self in the spiritual world.

However, this is not an easy task, although there are only six Xuanmen in the human body, but the paths between Xuanmen and Xuanmen are ever-changing—different mental methods correspond to the flow sequence of different paths, and only after the practitioner has opened up enough paths that can be fully functioned, can he reach the level of convergence.

If you want it to circulate between the six Xuan Gates, you must dispatch it through the cultivation of the Mental Method, and the operation of the six gates of the Qi body, which represents the origin of the divine soul, is called the Great Zhou Tian corresponding to the cultivation of True Qi.

Running a center of gravity method and opening up the path corresponding to this center of gravity method is called a small week.

For ordinary people, by opening up the six to nine small weeks, one can jump from the aspectless position to the condensed position, and by opening all the seventy-two small weeks, the most important seventy-two small weeks, one can reach the level of converging the third one, that is, the Great Perfection and enlightenment.

Once opened, even if you don't deliberately practice in your future life, the Qi body will flow through this path of cultivation on its own.

And this "Eye Exercise Enhanced Edition" is based on the cultivation experience of He Junzhi's predecessors for many years, and summarizes the teaching materials that can allow beginners to enter the realm as quickly as possible.

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It's also a little too mysterious.

How is it not the same as learning about homeostasis and nervous system regulation in high school.

The more Zhou Yao looked, the more he felt that the introduction of this chapter was like a charlatan.

If you let your classmates who study clinical medicine see it, they will definitely be half angry.

After reading the first chapter several times, Zhou Yao figured out two things in total-

First, if you want to make progress in the so-called divine soul, this "Eye Exercise Enhanced Edition", you can't read it without reading it.

Second, there are six chapters in this set of eye exercises, and you Zhou Yao have to play six different sets of eye exercises like a fool.

That's okay.

Zhou Yao never thought that after he worked as an adult, he would have the opportunity to experience these things in high school.

Anyway, if you do it at home, no one should see it.

Zhou Yao picked up the classics, turned to the second chapter, and began to imitate.

Eh, it still seems to be quite easy to understand————

A few pictures, plus a few lines of annotated small print, make up a gesture picture.

And there are only six or seven gestures on one page.

It seems that this path of cultivation is quite suitable for him, Zhou Yao thought smugly.

Then he turned to the next page.

Then he flipped to the next page.

Then he flipped to the next page.

······

Zhou Yao turned back more than a dozen pages in a row.

**A set of eye exercises actually made one hundred and eight gestures!!

You're doing tai chi on hold!!

This set is over, but it is not a matter of five minutes between classes, and it is estimated that the next class will be over.

Sister, you don't have any trouble going to facial care and health care!!

Zhou Yao took a deep breath, froze his mind, and began to remember————

- Come on!!

- How many strange people and things have you encountered in the past two days, and you can still be afraid of you, a little fish and shrimp? ?

——Just take the college entrance examination again to memorize the biological knowledge points!

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Well.

The book is very good, the chapter is very well taught, very interesting, and the quality is very passable.

Zhou Yao said that he would come back to study tomorrow -

A hammer!

Zhou Yao began to collapse a little.

And the problem is not because Zhou Yao didn't remember.

When Zhou Yao worked hard to kill countless brain cells and forcibly memorized these gestures (memory is a big advantage that Zhou Yao takes for granted), he raised his hand with his sore arm and did three sets of improved eye exercises in a twenty-minute cycle-

- His ** eggs are useless!!

My face is about to swell.

The corresponding acupuncture points were pressed by Zhou Yao and turned a little blue.

It's too bad!!

Sure enough, these seniors on the road of cultivating truth are darker than the other.

The picture of Wang Jianguo's old-timers smoking and drinking in the bedroom resurfaced in Zhou Yao's mind.

Could it be that they are acting on the principle that it is possible to pit a newcomer?

Zhou Yao suddenly had the idea of throwing the book into the gas stove and burning it.

He looked up at the clock, it was already eight o'clock, and according to his usual experience, Su Youdie should be about to get up.

Let's see if there's anything missing, so I'm going to prepare breakfast for Daxian.

Zhou Yao turned the page back again-

A huge QR code was reflected in Zhou Yao's eyes.

On the side of the QR code, it is clearly annotated -

Please cooperate with the music scanned by the QR code for practice, otherwise the effect is not good, and you will not be responsible.

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This time it's your own pot.

Eyes are a really good thing.

Zhou Yao suddenly had the idea of donating his eyes to those in need.