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Li Donglai carefully recalled the feeling of being in a subtle realm, recalling the changes in his body at the beginning, and when he was studying with Wang Zijun, his whole body was focused on the battle, and at that moment, the god entered a state of high concentration, and a feeling of being in control of the heart came to mind. High-quality updates are available on my reading novel network

He thought about the change carefully, trying to see if he could trigger it during the full attack, but he didn't dare, nothing in this room could withstand his full attack, and he felt depressed. Li Donglai walked to the open space of the room, stood for a while, and began to punch as fast as he could, this time the speed and strength of the punch were extremely amazing, and the sound of breaking the air was transmitted from the fist and the air.

He felt much better after punching it, and then he heard a slight sound, but the sound was so small that he even thought it was an illusion, and after this reaction appeared in his head, it was instantly denied, and he looked at the place where the sound came from, it was a table with a tablecloth on it, and there was only a transparent water glass on the tablecloth.

Li Donglai frowned and thought about it, and then used the internal force to mobilize the strength of the whole body, and then quickly punched, the power and speed of this punch were almost exactly the same as just now, and it was the same posture, after the punch, he heard a subtle sound again, and this time he clearly felt it. The sound came from the water cup on the table, because it had just moved, and it was very faint because it was too light and had a tablecloth.

Li Donglai's first action was to look at his hands, and then couldn't help but show a happy look, although it is still impossible to say what it is, but it is certain that this punch has stronger power. And this power has just been tapped, and he is one step closer to transforming his strength.

At this moment, he was like a scientist who had discovered the progress of the painstakingly researched project, and he was extremely excited.

Li Donglai was excited for a while before he began to observe. There is about three meters between the position he stood just now and the water cup, which is not too far, and he can easily take people's lives within three meters, but the problem is not here, this kind of discovery allows him to find a new training target, and he can maximize his physical potential. High-quality updates are available on my reading novel network

Now it is certain that this is not a fist style, and even if it is powerful, it will not be able to act on objects three meters away.

On the record of boxing style. The most famous is Bruce Lee, who was invited to make a guest appearance in front of the microphone and punched him hard. Suddenly, a "huhu" fist style came out from the microphone, which made people stunned. It's just that the fist was very far away at that time, and it wasn't as far away as it is now.

Li Donglai was about to continue practicing, when suddenly there was a knock on the door outside. I had to give up and continue my research. After opening the door, I saw Alex Watson, "Lee, there's a guest at home, don't you come out to receive it?" ”

Li Donglai now studied a new direction, and did not plan to leave, shook his head and looked at Alex and said, "Here are you, guest?" Then there is no need for reception. Oh yes, is The Hunger Games finished. How did you come to me? ”

Alex was speechless, "The movie wasn't finished. I took a leave of absence to come and cheer you on. The guest is not me, and if you don't want to see those two women fighting, I advise you to come out and have a look. He was extremely contemptuous of his sister's crazy behavior, and he didn't even have a good impression of Li Donglai, but for the sake of his sister, he had to come.

Li Donglai frowned, put on his coat and walked out. Then I saw Lin Yunzhen coming, Yun'er was warmly entertaining her sister, but Emma looked at her coldly, and Lin Yunzhen was a little embarrassed.

Seeing Alex come out, Emma immediately turned a cold eye at her brother, blaming him for not supporting herself just now.

Li Donglai only glanced at it and understood why the two were quarreling. Obviously, it was the visit of Yuna's family, which made Emma feel threatened, so she quickly called Alex to support the scene.

As a result, the two relatives of the family met so awkwardly, and the already discordant picture immediately became tense. Alex is also a man, how can he cheer for his sister in this kind of scene, if he really quarrels with Lin Yunzhen, it would be strange if Li Donglai didn't tear him up.

Li Donglai was called out by Alex to be a peacemaker, and he also felt very embarrassed, but he had to come forward. High-quality updates are cheeky on my reading novel network to greet and resolve contradictions. He actually didn't have anything to entertain, so he could only let Sister Yunzhen go around casually by herself, and ask if the company was busy from time to time. However, Lin Yunzhen also brought the golden lion king who she hadn't seen for a long time, which could be regarded as adding a little more vitality to this embarrassing home.

The last time I saw this guy, it was when I went back to South Korea. It's just that he came and went in a hurry that time, he was usually very busy, and he didn't have time to accompany the Golden Retriever Lion King. After all, they have indeed not seen each other for a long time.

Fortunately, the golden lion king recognized him as the master at first sight, and happily waged his tail and leaned over, constantly coquettish at the foot of his trousers.

Li Donglai stretched out his hand to touch his stomach, and suddenly felt a pile of fat meat that he couldn't even touch his ribs, and his face sank, "It's so fat, it's lazy if you don't look at it, isn't it?" He spoke in English, and the golden retriever lion king, who was a Wang Xingren, naturally didn't understand, but he knew what Li Donglai's action just now represented, and at this time, he saw the master's face sink and scolded. Suddenly, there was a "whoop", and he sat on the ground cutely and looked at Li Donglai.

Li Donglai patted its head, the golden lion king's head was lowered, and his nostrils were whimpering, and people who didn't know why thought he had been wronged.

"That's what I taught you, stand still!"

Kicking it in the leg, the golden lion king immediately screamed with joy, ran into the corner, took a strange pose, and stood on the stake.

Lin Yunzhen and others are accustomed to it, and it is not surprising. Emma and Alex were still a little scared in front of such a big dog, and they were shocked to hear Li Donglai teach the dog like a child.

Alex was amazed: "Dogs can also practice? ”

"Of course, you can't beat it." Li Donglai nodded.

Emma saw the dog's innocent eyes, but she was a little sympathetic, "Why do you want to abuse pets." ”

Li Donglai smiled bitterly: "Baby, how can I abuse it." are all fat like this, and if they don't practice well, they won't even be able to be children's mounts in the future, what's the use of raising them for nothing? ”

Emma suddenly heard what he said about the child's mount, her face was suddenly dull, she looked at him in a daze, and blushed and said, "You...... Did you know? ”

Li Donglai was surprised, "What do you know?" ”

Emma saw that his face did not seem to be fake, and for a moment she couldn't tell whether he really didn't know or if he didn't know. He asked, "What kind of child's mount did you just mention?" ”

"Oh, that's it." Li Donglai said: "It's just a casual mention, it's so big, it can be used as a mount." ”

Emma was now sure that he really didn't know, and not only was she a little disappointed. Immediately, he was afraid that Li Dong would come to see something, so he smiled quickly and covered up the past. Now is not the time to sue him, and you can't let him be distracted before the game.

Li Donglai was inexplicable, and went to entertain Lin Yunzhen and the others who visited for the first time. Anyway, he also cheered himself up, and he was also very moved.

Alex, who was sitting on the sofa playing games, said to his sister nervously after seeing Li Donglai go out: "You look at him more, what the hell are you doing, the family has seen it, do you really want to be a husband and two wives." ”

Emma gave him a blank look, "There's something wrong." Alex turned around angrily and continued to play the game, saying, "Anyway, I don't care about you, I'll tell my mother when I get home at Christmas." When Emma heard this, she immediately felt a little apprehensive, and rubbed her forehead in distress.

……

Now that there is one more person practicing, the Golden Retriever Lion King squatted there, watching Li Donglai practice. The upright sitting posture and burning eyes seemed to be like a disciple.

Li Donglai didn't care about it, now all his interest was in this unexpected discovery, he kept practicing in the room, and the unlucky water cup became his target.

The first step in martial arts is to refine jīng and turn qi.

Both light and dark energy are the basis of this step.

The qi produced by refining jīng is the so-called internal strength.

Internal strength is also roughly divided into two stages, the first is to exercise the inner house, easy to cut the muscles and bones, and accumulate internal qi, this process is the generation and development of qi, the body exchanges with the outside world, and ingests substances, which can be regarded as the primary stage.

Accumulation and filling of internal qi stimulates potential and lays a solid foundation for the practice of other martial arts.

The release of internal qi belongs to the second stage, this stage is to act on external objects in a certain way, and traces of it can be found in many places, most of which appear in the treatment of diseases, the most typical is traditional Chinese medicine massage, but because there are more liars in this industry, it makes people lose confidence in it. Many people don't believe that there is a stage of internal gas release, in fact, if there is refining jīng gas, then there must be internal gas release, these two will not be stored separately, this principle is like a bottle, if the air inside accumulates more and more, and when it is saturated, then it must have an outlet to produce it, and the air will definitely come out in some way.

The internal gas is also one of the signs of chemical strength.

He has already explored this threshold, and when he has completely comprehended the subtle jīng god realm, it is time to step into the transformation of strength.

Internal strength, internal strength, is very mysterious.

In fact, it does not violate science in itself, but the development of modern science has not yet been able to explain it, and there are also phenomena in nature that cannot be explained by science.

Li Donglai practiced tirelessly in the middle of the night, although it is not known whether this is an internal qi release, but it is certain that it will play a role in the future competition.

After a long time, the cups, bottles, and other things in the practice room kept falling off the table with a "bang", and the more they fell, the harder they became, and they were endless.

Outside, everyone had dinner and gathered in the living room to watch TV. Suddenly heard the "bang bang bang" sound, and suddenly felt inexplicable. Isn't Li Donglai practicing, why do you keep smashing furniture. Just when he was puzzled, he saw Li Donglai walking out sweating profusely, and then swept away the cup and went into the practice room again.

Several people glanced at each other, their heads full of question marks.

Yun'er was curious, jumped up and said, "I'll take a look." ”

Alex was also curious, "I'll go too." (To be continued......)