In the practice room, the sound of crackling fighting came through, saying that it was fighting, but in fact, it was just Wu Yi being beaten unilaterally.

At this time, Wu Yi was wearing the armor of his whole body to accept the attack of Yan Lishan's violent storm, and Yan Shan used his high-level 9-level phantom power ability, and his physical fitness and phantom power ability have been significantly improved. And Wu Yi could only use his mere beginner-level 5 phantom power to dodge and resist.

At first, Wu Yi was still able to block or escape the attack of Stern Mountain by quickly dodging, but in the end, the number of times Wu Yi was able to dodge Stern Mountain's attack was only a handful.

But gradually, Yan Shan began to increase the density of his attacks, as well as the speed of his attacks, and Wu Yi became more and more unable to parry, until in the end, Wu Yi could only barely stand on his feet, so that he would not lose his balance and fall.

This is a training method arranged by Stern Mountain, only Wu Yi is allowed to dodge and defend, not allowed to attack, and at the same time, he must accept all attacks from Stern Mountain until he can't hold on and fall.

This arrangement is mainly used to improve Wu Yi's body's conditioned reflex ability and ability to resist blows, but the concept among various empires is that if you want to become a strong person, the main training method is to increase the level of magic power, that is, to absorb magic power over time, and to improve your own magic power and the ability of magic skills and phantom beasts.

There are very few such exercises to train the human body itself, and it is clear that Yan Shan does not want to follow the crowd, he wants to open up new training methods.

Such an intensive, high-intensity training didn't end until an hour later, but it was enough to surprise Yan Shan. Judging from Yan Shan's own experience, this kind of training should have ended half an hour ago, and Wu Yi actually supported it for an extra half an hour.

Until Wu Yi's phantom power is only the first level 5, and the strict mountain is a high-level 9, which is close to the existence of the Great Illusion Master, which is two grades higher than Wu Yi's existence. Of course, when Yan Shan attacked, he had to stop, and he only used thirty percent of his ability, otherwise, Wu Yi would not have been able to survive three minutes.

But even if it is like this, it is too much beyond the judgment of the Stern Mountain, not too much, but doubled, this is not the level of a normal person with the ability of a beginner level 5 phantom power.

In fact, what Yan Shan didn't know was that before this, Wu Yi had already undergone similar training from the little old man. Climb the waterfall and dodge the stones thrown by the little old man.

You must know that Wu Yi has been hit by the little old man's stone in the early stage, and the little old man is not partial, Wu Yi's whole body was smashed by the little old man, of course, this has greatly improved Wu Yi's ability to dodge and resist hits, and with the support of the "Xingtian Refining Body" exercise, Wu Yi's progress and strength today have been achieved.

You must know that although "Xingtian Refining Body" is a basic exercise, it not only contains a mysterious moving body method, but also a magical body refining effect, which can increase a certain element in Wu Yi's body, so that Wu Yi's body function is greatly improved, and it has surpassed ordinary phantom beast masters too much. This is also one of the reasons why Wu Yi was able to defeat Jia Fatzi.

In this kind of training, Yan Yan Shan discovered a certain body style contained in Wu Yi's walking, faintly similar to someone, but he couldn't remember who he was similar to.

So he asked Wu Yi, "What is the name of the body technique you used just now?"