Fu Yuanjin is the second generation of rich, the second generation of coal, buying a yacht is almost the same as buying a car, Shang Wang Zi and Chen Jing are not good. Needless to say, Shang Wang Zi's family is an official, and he himself is a person in the system, even if he has money, it is impossible to spend it like this, and it is easy to cause trouble. The old man of Chen Jing's family is also an official, but his background is not as good as that of Shangwang Zi's family, although he himself has opened a company, he has a family relationship and has made a lot of money, and he is a little far away from taking tens of millions to buy a yacht, so he can only wait for Fu Yuanjin's yacht to buy it back and sit down.

The pity is too far away from Li Han, and it is rare for them to rub it back. Fortunately, they are in the UK at this time, standing in front of Li Han's yacht, and they can sit down first. So he got on the boat and introduced the captain Louis Randall to them first, and there was a middle-aged man who Li Han didn't know either, this was the nurse that Li Han asked Anthony to hire, named Andrew, who was responsible for taking care of Fu Yuanjin, who had an injured leg during this time.

Then he took them on a tour of the yacht. Li Han and Lydia naturally live in the master bedroom, and the guests choose their own guest bedrooms. No matter how hot the British summer is, even if it is more than 11 o'clock, the sun is not too much, so one by one I put away my luggage and ran to the deck to lie down in the sun.

Li Han, the host, went to the kitchen to cook pitifully, and Louis replenished the kitchen with food before he left, including meat, vegetables, rice and bread, and beef, pork, and chicken, all of which Anthony had brought from 76 Whitfield Street.

He thought about it, it was still early to eat anyway, and if he wanted to fish, he would have to wait until the boat was a little farther offshore, and his plan with Louis was to let the yacht go north along the English coast for a while, and then drive in the direction of the Norwegian Sea.

So do a few more complicated. It doesn't matter if you take a little time, think about the Cantonese food you ate at Reims Manor the night before yesterday, it's delicious and nourishing, and it's just right for the second child to recuperate.

He rummaged through the inventory and stewed the yellow essence wolfberry beef bone soup first, which took a long time and had to be stewed slowly. Beef bones are beef leg bones, Li Han specially asked Anthony to take them from the refrigerator and send them to the ship, beef has the effect of tonifying the body and invigorating the qi, strengthening the spleen and stomach. It can also replenish qi; Whereas the bovine pith has a complement. The effect of filling the essence and replenishing the marrow, treating fractures, abrasion pain, has a very wonderful effect.

According to the record of "Immortal Zhicao Sutra". Yellow essence can be wide and beneficial to qi. Nourish the five organs. It makes the muscles strong, the bones hard, the strength multiplied, the complexion ruddy, the gray hair turns black, and the teeth regenerate. Although it is a bit exaggerated, Polygonatum is a good thing, containing a lot of starch, sugar, fat, protein, carotene, vitamins and a variety of other nutrients. Raw food and stewed clothes can not only satisfy hunger, but also have the purpose of fitness, can make people increase strength, muscles are full, bone marrow is strong, and it is very beneficial to the body.

This soup is suitable for people like Fu Yuanjin who broke his leg, but fortunately, less than half of the beef sent by John Ray was eaten before, and the bones were still there, otherwise I would have to go to Chinatown to buy it now. The meat sold in supermarkets is generally cut into small pieces, not to mention beef, even chicken is difficult to find bones.

There is also an egg pig's feet ginger vinegar, in order to make this dish, Li Han also specially instructed Anthony to go to Chinatown to buy a crockpot. Vinegar and metal cooked at high temperatures for a long time will produce toxins that are not good for health, so no iron pot or stainless steel pot can be used to make this dish. When the eggs are boiled, they are deliberately not peeled, and the eggshell has a bit of a calcium-supplementing effect, which is good for long bones.

Originally, this dish needed to be made a month in advance, and after boiling the pig's feet and eggs with ginger vinegar, put them in a clay pot and put them in a cool place in the corner for a month, and when you want to eat them, you can take them out and burn them for a while. How can I have this time now, but fortunately, I can eat it when it is cooked like this.

Li Han wanted to make soybean pot pork knuckles at first, but soybeans are easy to fart when they eat too much, and Lydia was next to him when he called Anthony to ask for something, so he pinched him and forced him to replace the beans.

Meizhou salt-baked chicken is one of the representative dishes of Cantonese cuisine. This dish is made by wrapping the chicken marinated with seasonings in kitchen paper and baking it in a fried casserole and salt pile for about 1 hour. The salt-baked chicken has a rich flavor, smooth skin, smooth meat, slightly yellow color, crispy skin and tender meat, and fresh and fragrant flesh, which makes people want to stop.

To his surprise, there were still large shrimps, and I don't know if Anthony bought them or Louis prepared them, so he simply made a salt-and-pepper shrimp. Although the shrimp is frozen, it is still fresh, and it is also very convenient when you go to the shrimp line, and you can pull it out when you pull the tail. Li Han has always loved to eat this, salt and pepper shrimp is simple to make, eating the shell is burnt and salty and spicy, the meat is soft and tender, and he can eat a pound in one go.

Now in addition to beef bone broth, there are pigs, chickens and shrimps, and then you can make a fish. He chose the unicorn sea bass, named after its resemblance to the skin armor of a unicorn, which resembles a unicorn in scaly armor, which is pleasing to the eye. The raw material should naturally be sea bass, but other freshwater fish are also fine, Li Han uses a three-pound grass carp. The ingredients are ham, mushrooms, and fatty pork, and steamed in a basket. This dish is very particular about the plating, and several ingredients are sliced and blended, like a unicorn in armor.

He is also idle, not to mention the soup, the pork knuckle and the chicken are dishes that need to be cooked for a long time, and it doesn't matter if you spend time on plating. There are four meats and one soup, and a few more vegetables are almost the same. There were a lot of people today, four men, three women, seven of them, plus Captain Louis and Andrew the nurse, a meal for a full nine people...... Four meat dishes don't seem to be enough, so let's fry two more meat dishes.

It looks like it's a heavy task, and it doesn't matter if it's Cantonese or not - it really takes a lot of time. First made a carrot cube stir-fried beef, then a fresh mushroom stir-fried meat, and then gathered six meat dishes, and then moved on to the vegetables.

First, I steamed a good harvest of grains, in fact, I took pumpkin, sweet potato, corn, taro, yam, and potatoes...... In short, you can steam whatever you like, and you can eat it when it is steamed, which is beautiful and filling, and convenient.

Then there is the meat foam eggplant, the meat foam eggplant Li Han's favorite practice is to first cut the long eggplant into latte art, this is a test of knife skills, many people put a chopstick on the edge of the eggplant and then cut, it is not easy to break. Fry the eggplant in a pan until soft, then fry the minced meat and pour it over the eggplant. Li Han didn't like to eat eggplant when he was a child, and he thought it had a bad soft taste, so his grandfather specially cut the eggplant and pulled the flowers to show him, and then fried it fragrantly, and since then little Li Han has fallen in love with this dish.

Then I fried a round cabbage, a small cabbage, and it was almost the same. Ten dishes and one soup, nine people eat enough, and then look at the time, it's almost 1 o'clock, fortunately, there are enough stoves in the kitchen, and he also prepared a pressure cooker induction cooker and the like, otherwise I don't know what time this meal will be eaten.

As usual, he served one to Louis first, and only when he put the dish was served did he react: he forgot to cook rice...... I took out the prepared buns and put them in the oven for a minute, and then cooked them for at least forty minutes, when the food was too cold to eat, so I had to use bread.

Everyone had already smelled the aroma of the food, touched their hungry stomachs, rushed into the dining room together, and sat down at the table, like a group of chickens with their mouths open waiting to be fed. Fu Yuanjin was helped in by the nurses, and they walked slowly at the end, and when they came in, they saw the two pairs of men and women as if they had been hungry all their lives, and they were smiling and lying on Andrew's shoulders.

Li Han and Lydia came out with the dishes, and also laughed: "There is no rice today, so let's eat bread, if you want to eat noodles, you can cook them freshly." ”

There are only big pots and small bowls on the table in everyone's eyes, and they pick up the chopsticks and start eating, where to pay attention to him. Shang Wangzi also quickly piled a big bowl in the bowl of his pregnant daughter-in-law, and Chen Jing was not to be outdone, and put a bunch of them on his girlfriend's plate. Fu Yuanjin was injured in his legs, not his hands, and he was not dragged down, so he was even more eating.

Li Han greeted Andrew helplessly, he had already helped the nurse to bring out another portion, so as not to be uncomfortable with these guys, but hungry. And Andrew watched this group of people grab vegetables, his eyes were already straight, how long has it been since he eaten?

"Enough of you!" Li Hanyun's chopsticks were like the wind, and he also put a plate of dishes on Lydia's plate, piling them up, and then said righteously, "Look at your eating like, you have lost all your face in front of international friends." ”

In response, there were three pairs of white eyes. (To be continued......)

PS: Writing about food in the middle of the night is simply masochistic