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After eating a delicious whole fish banquet and bidding farewell to Zhang Xin, Lin Xiao returned to his villa alone, lying lazily on the couch, squinting and basking in the sun.

The blood wolf has already mingled with the purple gold mastiff and the raccoon, and is outside every day, and will only go home at night, Lin Xiao doesn't care about them, anyway, they will go to the farm to eat when they are hungry.

As the idol raccoon and the powerful purple mastiff, they have a huge popularity in the farm, the raccoon can be said to be loved by everyone, but the purple mastiff is attracted to most of the people who love giant dogs, plus now there is a blood wolf, this combination in the farm to pull the wind Cheng dù can not be underestimated.

A few days after the blood wolf was brought out of the jungle by Lin Xiao, it was still cautious about human society, and it was difficult for ordinary people to approach it.

The leisurely days passed quickly, and a few days passed in a blink of an eye, and the dictionary that Lin Xiao ordered online also arrived.

I couldn't wait to take out the "Boxing Book", compared it with the dictionary, and searched it word by word, and after half a day, the "Boxing Book" didn't analyze much, and my eyes were sour.

The result of half a day is only three pages of content, which is roughly to introduce the origin of this "Boxing Book", and the other content is not involved at all.

"Fist Book" was created by a martial arts master of the Tang Dynasty, who died of exhaustion after the creation was completed, and he gathered the expertise of various schools to take its essence and throw it into its dross. "Boxing Spectrum" has six types of boxing, which are open, break, rush, break, die, and sky.

There is only one word in each style, no flashy rhetoric, no gorgeous introduction, and there is incomparable confidence in simplicity.

The idea of the center of the first type is that the stone of the mountain can attack the jade, which is a move to use strength to fight with strength, emphasizing the softness to overcome the rigid, and the mind is not moved by external objects.

Although I understood the meaning, it was not an easy thing to realize when I really cultivated, first of all, the "Fist Book" has very high requirements for the human body.

If you want to cultivate into the first style, you must not only make the softness of the body reach a perverted Cheng dù, but also draw a lot of movements on the "Fist Book", and only by painting a few movements can you be qualified to practice the first style.

The first action seems the easiest in Lin Xiao, one foot supports the body, the other is coiled on it, squats down, and then slowly leaves the soles of the feet off the ground, only supporting with the toes, the heels and buttocks are in contact, and the hands are folded.

According to the requirements, the first action can only be considered qualified if it is maintained for at least 15 minutes, Lin Xiao looks simple according to the requirements, but it is different to do.

First, use only your toes to support your whole body, the first is a matter of balance, if you don't balance well, you will fall immediately, and the second is to test your flexibility.

The posture is good, but it is difficult to maintain, Lin Xiao's body that has washed the marrow several times does not take much effort to put on a posture, and after a few minutes, Lin Xiao is sweating profusely, his body is swaying from side to side, gritting the root of his teeth, and it is difficult to maintain.

"Bump"

The sound of a heavy object falling to the ground, Lin Xiao's first attempt ended in failure, it seems that this "Boxing Book" is not so easy to practice, even the first posture required is so difficult, let alone the moves.

"Bump" "Bump" "Bump"

Constantly failing, Lin Xiao was covered in sweat and fell on the granite in the hall in a large shape, his head was soaked and all sticking to his face, his mouth was panting, his eyes were looking at the ceiling blankly, and he didn't know what to think in his mind.

Brother didn't believe it, he couldn't even maintain a posture. Such a thought flashed unconvincingly in Lin Xiao's mind.

It's just that the fatigue of the body defeated Lin Xiao, who refused to admit defeat, and gradually, the godless eyes slowly closed, and Lin Xiao, who had exercised too much, fell asleep in the hall like this.

Early the next morning, Lin Xiao felt sticky on his body, pulling the clothes on his body while half-dreaming and waking up, and only when his arm touched the cold granite did he feel wrong, why was the bed so cold, the quilt.

With a shudder, Lin Xiao sat up directly, seeing the surrounding environment, yesterday's events gradually came to mind.

"I slept in the hall all night?" Seeing the sun shining outside through the glass, Lin Xiao frowned and muttered to himself.

"I can't stand it anymore." Lin Xiao shouted.

When I woke up, I saw that my sweat-soaked clothes had become wrinkled and stuck to my skin after a night.

Rushed straight to the bathroom, took a comfortable hot bath in it, and washed it several times with shower gel.

Coming out of the bathroom refreshed, draped in a bath towel, Lin Xiao stretched and returned to the balcony to lie on the couch to catch up on sleep.

I didn't sleep for long, I was woken up by the noise, it turned out that Lin Xiao fell asleep yesterday and didn't open the door to the purple gold mastiff and raccoons, they spent the night in the farm, they were very dissatisfied with this, and ran over early in the morning.

Lin Xiao opened the door, let them in, and went back to the couch to lie down again. The purple mastiff saw his master looking lazy again, and in retaliation for not opening the door yesterday, the purple mastiff rushed up, and his body of more than 100 catties flew to Lin Xiao, who was still basking in the sun.

Lin Xiao had already sensed the movements of the purple gold mastiff, and he didn't dodge, he opened his hands to hold the purple gold mastiff that jumped over, and rubbed its thick hair vigorously with his hands.

Unlike the purple gold mastiff, the blood wolf always lay there and watched Lin Xiao and the purple gold mastiff fool around, and the raccoon also grabbed the blood wolf's hair from time to time in front of the audience. The blood wolf enjoyed the raccoon's tickling, squinting his eyes and letting out a pleasant whine from time to time.

After arguing with the purple gold mastiff for a while, Lin Xiao's original sleepiness completely dissipated, and he beat the purple gold mastiff and the blood wolf, and let them play by themselves, Lin Xiao once again put on the pose in "Boxing".

Sweat gradually slipped from Lin Xiao's body, dripping onto the reflective granite and scattering, from yesterday's 5 minutes to now close to 13 minutes, Lin Xiao's balance ability has improved tremendously.

'Insistence, insistence...... Lin Xiao's mind echoed repeatedly, constantly reminding himself to hold on.

"Whew~~." Seeing the stopwatch beside him, 15 minutes passed, and Lin Xiao, who remained motionless, instantly collapsed to the ground like mud.

After resting for a long time, Lin Xiao took out the "Boxing Book" again and checked the second posture.

This one is even more difficult, the first pose requires excellent balance and a little bit of flexibility, and the second pose requires complete flexibility.

To sum up this posture in one sentence, that is, the feet touch the head, of course, in reverse, not just bend over and lift the feet.

Lying on the floor of the hall, his two hands slowly pulled his feet, moving up little by little, and he was only halfway there.

"Oops, my waist." Lin Xiao shouted.

Rubbing his waist with a sad face, the second action is not so simple, and it is torture.

The screams that life is worse than death have been surrounding Lin Xiao's villa, and people who don't know the situation are going to be scared to death, thinking that they are haunted, and they are screaming so miserably in broad daylight.