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My head hurts all the time, and I can't sleep, the side effects of Tianlingzi are too strong, but fortunately, I only need to stay up until tomorrow night, and when the side effects pass, I can sleep beautifully.

At six o'clock in the morning, ** ran to the park not far from home with a headache to practice military boxing and vent excess energy. No way, who made him only have such a set of punches.

Most of the morning exercisers in the park are old people, and there are also some children, and there are really few young people like him. Now that the pressure of going to work is so great, commuting to and from work and squeezing the bus is the same as fitness, sprinting (chasing cars), rings (holding handles), balance beam (squeezing down, or when you can't grab the handrails), twice a day, do you still need to exercise?

Some of the old people over there have audio equipment, playing teaching music to play tai chi, and some are running and pressing their legs or something.

"Drink, ha!" **Whirring and drinking, the movement of one person is bigger than a dozen old people over there. There are a few children around, it may be that it is not yet time to go to school, and it is estimated that they will be sent to kindergarten by their grandparents in a while.

After a boxing trip, there is no sweat on the body, it seems that his body is getting better and better, such an exercise is the same as an ordinary person's walk, it is not a strenuous exercise at all.

At seven o'clock, some children and old people left, but there were still many people who practiced boxing, and some even took out the guys (swords, whips, gonghou, etc.), just now there were too many children, they didn't dare to take them out, for fear of hurting the children.

Watching an old man practice Tai Chi, but he is alone, not with other people, there is no music, the movements are fast and slow, but very stretched, and it feels beautiful.

The old man frowned and stopped suddenly. This is not a simple fitness tai chi, but a tai chi used in actual combat, this kid is standing here openly and stealing the teacher, and he has to be shameless!

"Ahem, ahem." The old man cleared his throat, hoping that ** would understand, and then left on his own.

But ** is enjoying it, how can I leave. The old man is too thick-skinned now, and I have hinted at it so obviously, do I have to say it directly?

"Young man, you're blocking my rays." The old man said.

"Huh? Oh, I'm sorry, uncle, then I'll stand behind you. After speaking, he looked back at the rising sun, turned around and walked behind the old man and stopped.

The old man's face was black, this kid really didn't understand, or did he pretend to be confused here, I asked you to leave, you were good, you walked closer.

"Young man, do you like slow tai chi?" The old man asked.

"I don't like it."

The old man was choked for a moment, thinking that this kid really liked it, so he might as well teach him two hands when he was in a good mood. I didn't expect him to say that he didn't like it, why didn't you stare at me?

"Since you don't like it, young man, why do you have to stare at me, it's rude!" The old man's tone was a little stern, and he sounded a little angry.

**Pouting, this old man is too stingy, just look at you, you are still angry. This is a park, that is, a public place, if you don't want others to see it, buy a villa with a garden to live in, the walls are all your territory, no one can look at it casually. If you think so, you won't say that.

"Uncle, I just think that you are different from their boxing, it seems that the movements are very stretched, very beautiful, I want to learn, and then teach my parents to practice."

The old man didn't expect it to be this answer, filial piety is commendable. But can he really see the quality of my tai chi? It's not a casual compliment, is it?

"Oh? You say that my boxing skills are beautiful, and there is nothing else except for the movement stretching? ”

"Well, of course there is, you look at this action, other people's wrists are flipped, but yours is upright. And this kick, someone else kicks to the knee, you kick to the waist. This turn around and twist the legs, others are one foot off the ground, you are both feet in the air. I can see this, and there are others that I can't describe well and can't learn. **While talking, he made movements, and he imitated it vividly.

Only then did the old man begin to look at this young man again, and he actually looked at it for a while, and he realized some characteristics of his boxing technique, was he a genius, or had he learned it before?

"Young man, have you learned this before?"

"Me? Shadowboxing? Who learns this kind of old man and old lady's boxing technique. Well, that's not what I meant, I mean I didn't have time before, so I learned military boxing. Today is the first time to see you practice boxing, and you have learned two hands casually, you don't want tuition, right? **I was about to belittle Tai Chi, and suddenly the old man's face was not good-looking, and he hurriedly remedied, hoping not to be hated, I heard that the average old man is like a child, be careful.

The old man ignored the stinky poverty of ** and asked, "Are you really just here to learn today?" Not lying? ”

"Uncle, is it interesting for me to lie to you? I have a girlfriend, and I don't have any intentions for your little daughter and granddaughter, and I have a job, I have savings, and I'm not interested in cheating you out of an old man's money, since you don't believe it, then I can't help it. Said deliberately.

"Stinky boy, what are you talking about, when did I say I don't believe it anymore? Don't pull those calves for me, and say will you worship me as a teacher? ”

"Apprentice? Uncle, you've watched too many movies and TV series, what era is it now, and you're still apprenticing? As long as the martial arts hall gives money, it will teach boxing, and there is a special sparring partner to serve, you still want me to apprentice? "** looked at the old man with the eyes of an alien.

"Hmph, what kind of boxing method are they, what kind of boxing method is this, what kind of boxing method do I have, have you heard of it?" The old man looks like I am a master, if you don't apprentice, you will regret going.

There was a little hesitation, but he quickly dispelled it. This old man met him for the first time, and he didn't know what he was doing, so he pulled himself to apprentice, in case he said that after apprenticeship, he would be in trouble with his own son.

"A set of fitness boxing methods, and I'm embarrassed to pull someone to apprentice, and you can't beat me, why teach me?" **Said disdainfully, and then showed off his thick arms. There happened to be a stone ball next to it, and when he pushed it with his hand, he actually pushed it, which scared the old man.

Since I lost weight, I still have a lot of muscle on my body, especially now, I can rarely see fat. In this sport, I feel sexy and invincible!

Even Zheng Lei felt that ** must have been moving bricks at the construction site, if he hadn't shown Zheng Lei the badge, which clearly said assistant manager, otherwise he would not believe it. The first time the two met, ** still had some fat on his body, and now he has taken off his clothes and eight-pack abs, and the muscles of his chest muscles and limbs are very good, and he is about to catch up with the athletes.

The old man suddenly reached out, grabbed the wrist of **'s right hand, and then walked towards his arms. **Suddenly I felt that my right hand was not strong, and it hurt when I moved, and I followed the strength of the old man and fell directly in front of the old man.

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