Followed by a 'bang', it was obviously a sharp sword out of its sheath.

"It's me!" Qin Chaolian said, the vigilant woman's voice was very familiar, it was Miss Huo Er. "Sister Xiaoqing, don't do it, I'm Xiaochao!" Qin Chao said, his eyes swept away, and he vaguely saw a vague figure holding a sword sitting back on the side.

"Xiao Chao?"

The woman on the ** sighed, put the sword back into the scabbard with a 'bang', and wondered: "Why don't you go back to your room, why did you come to me in the middle of the night?" And without knocking or making a sound, I quietly jumped in through the window, I thought it was...... Pick...... Pick...... It's a thief, but fortunately I screamed, if you cut it off with a sword, your head will be moved...... Not next time. ”

"Sister Xiaoqing, this room ......"

Qin Chao stumped: "This room is actually mine, and I wonder how the door is locked." As he said this, his eyes rolled slightly, and he glanced up to the right.

"Yours?"

Huo Qing's face changed color slightly, and she was silent for a moment before she said, "Oh no! ”

"What's wrong?" Qin Chao said curiously.

"This is the bedroom that Xi'er brought me in." Huo Qing said in a low voice, "I saw you enter this room before, so I specially asked if it was this room before going to bed, she said yes, I asked her to change the room, and she said that this room was ordered by Madame, and now Madame and Master are not there, she has no rights, and I didn't see you in it, I thought that your guest room was changed to another place, but I didn't expect you to be in this room, it seems that they ...... the two of us" When he said the last sentence, his voice was even lower and inaudible.

Qin Chao smiled: "I went to find Uncle Zhong's maid and aunt's apprentice, it was that Zhong Ling and Mu Wanqing, I looked for a long time before I came back, but I didn't expect it...... Sister Xiaoqing, let's just one room, in the middle of the night, don't bother people to change rooms, I just want to talk to you. ”

"This ......," Huo Qing hesitated.

Qin Chao had already taken off his coat by himself, and shouted again: "Sister Xiaoqing, where is the water?" I wash my feet. ”

"In the hut on the left, there is no hot water, only lukewarm."

Huo Qing frowned and sat on the **, she also saw that it was obviously intentional that both of them were arranged in the same room, but I don't know if it was Zhong Wanqiu, or Gan Baobao or even the idea of the boy in the Qin Dynasty, Zhong Wanqiu and Gan Baobao were not there, even if they went outside to find a servant, they would definitely not arrange a new room.

Soon Qin Chao walked back from the hut on the left.

"Sister Xiaoqing, you can sleep inside, I like to sleep outside." Qin Chao said, washed his feet in three or two times, and sat on the ** in a pair of shorts.

Huo Qing gritted his teeth, pulled off his clothes, and wrapped his body in thin belly pockets.

"Anyway, he's only eleven years old, and he's still a kid, and I'm nothing with him." Huo Qing drilled into the quilt, fell asleep with Qin Chao on his back, slept for a long time, only felt the sound of the ** side Qin Chao Xixi, and did not find that the Qin Dynasty got into the quilt, and turned around curiously, only to see Qin Chao lying on the ** edge, his feet hooked on the **railing, and the upper body sat on his back in a strange posture.

The cultivation of internal strength is generally to seek tranquility without seeking movement, or sitting or sleeping quietly pranayama, and the movements of the Qin Dynasty are obviously not like practicing martial arts.

Huo Qing looked at it curiously.

After Qin Chao finished the upper body undulating action, he lay on his stomach, put his hands behind his head, still hooked the ** bar with his feet, but his upper body was suspended outside the **, bent all the way, and then lifted one leg, or squatted together, one after another, each of which was done for a long time, and then sat aside to rest.

"Is this your Qin family's Five Tigers Broken Door Knife Technique?" Huo Qing couldn't help but ask.

Qin Chao smiled, shook his head and said, "No, this is my own creation, called 'Li Dantian'." ”

"Self-created force dantian?"

Huo Qing glared, this 'Li Dantian' was a noun in the Qin Dynasty's previous life, and she had naturally never heard of it.

"Well, that's a trick too." Qin Chao said, "After 'strengthening the dantian', you can increase your strength by 200 catties out of thin air, and literati who have never studied martial arts will dare to go to the battlefield to fight." ”

Huo Qing couldn't help but smile, obviously not believing it.

"Look at this dantian area, there are some muscles, usually people can't feel their existence at all, unless they sprain their waist, but after practice, they will realize that these deadliest joints in the human body contain the strongest strength." Qin Chao continued.

Human muscles are used in and out.

The ears of the beast can be erected, can be opened, and can also control a certain direction of opening, the ears of the beast can move, and people can actually control the ears as well, but humans live far away from the jungle, although this muscle exists, there are fewer people who may control the ear movement, in the previous life of the Qin Dynasty, only three friends who knew each other could move their ears, and this was innate, and some were trained through special training.

There are several recessive muscles in the dantian area, the same nature as the auricular back muscles, they can't be sensed normally, and they can't be used, but in the previous life, science was developed, and the Qin Dynasty knew the location of these muscles, and there was a practice method in Neijiaquan, and they also specialized in practicing these muscles.

"The power of these muscles is the power of the primordial beast, the power of true instinct."

"Sister Xiaoqing, have you ever seen the scene when tigers and leopards are rushing to hunt for food, powerful! Swift! In particular, that kind of action seems to be the embodiment of strength, perfect enjoyment, that feeling, in fact, the feeling of the tiger and leopard after the whole body muscles are very coordinated, and only the perfect coordination of the whole body muscles can exert the greatest strength. ”

"And to be perfectly coordinated, the source of power mobilization is in several parts near these dantians......

……

The Qin Dynasty explained casually.

Huo Qing began to sneer back, but soon the sneer disappeared, his face became serious, and his pretty eyebrows furrowed.

"Therefore, under the diaphragm of the abdominal cavity, the spherical cavity above the pelvis is practiced like a ball, and it can be opened and closed with the dantian, so that the bones of the whole body can be opened and closed in a coordinated manner.

Qin Chao paused, looked at Huo Qing, and vaguely saw Huo Qing's bright eyes looking at him fixedly.

Qin Chao grinned at her: "Since you have no doubt, then I will continue to talk about this abdominal cavity, well, there are several muscles here, let me explain it to you first......" Qin Chao actually has nothing to say, even if Li Dantian is clear and clear, it is not something that people agree, because many of these truths are not just said, and there must be repeated experiments to determine whether this theorem is right or wrong.

After the Qin Dynasty finished talking about the 'Force Dantian', he practiced a strange movement on the ** side, but Huo Qing just looked at it and didn't speak.

"This Bai Yuyang is worthy of being a ** lewd thief, and the effect of his Yang Cultivation Method is quite good." Qin Chao glanced at his lower body, and after getting the exercises left in the White Yuyang Cave, it was only a long time before he felt that his lower body was twice as strong, and when he came, it was like steel.

Glancing at Huo Qing, Qin Chao smiled at the corner of his mouth.

Huo Qing asked just now, the Qin Dynasty said that it was a strong dantian, and there was indeed a powerful dantian in these actions, but it was all a stumbling man, and what he really wanted to cultivate was actually some of the exercises in the Qingyuan stone left by Bai Yuyang to strengthen the kidneys and nourish the yang and strengthen the lower body of a man.

"Five internal organs, this cultivation master strengthens the kidneys."

Qin Chao squinted, "In the bucket theory, the height is often determined by the shortest plank, not the longest, my kidneys are strong, if other organs can also get cultivation exercises, then it is the strongest." ”

After the last action was cultivated, Qin Chao lifted the quilt and got in, and immediately felt that the person in the quilt was like a frightened cat, his body trembled, and then he stiffened, and it took a while before he slowly softened.

Qin Chao sniffed the girl's sweet body fragrance and moved closer.

Huo Qing felt a steaming hot body, exuding the smell of sweat after strenuous exercise, and a hot masculine body wearing only shorts came over, and he wanted to turn his back. A hand reached out and thrust it under her neck.

"What?" Huo Qing said in a low voice, Qin Chao didn't speak, his hand passed under Huo Qing's neck, hugged her neck slightly, and then pressed his face to it. "Don't ......" Huo Qing's low voice sounded again, Qin Chao kissed her face and ear, Huo Qing struggled slightly, his movements were weak, "You...... Don't do this. Huo Qing said in a low voice, but Qin Chaokou leaned over and kissed her face again.

"You...... Don't, be respectful! Huo Qing lamented. This time, Qin Chao lowered his 'um' voice and said, "Okay! Then his face pressed against Huo Qing's cheek and he didn't move again.

"You...... Stand back! Huo Qing said again.

But the Qin Dynasty did not act again.

"You...... Don't get so close! The voice sounded again.

Silence silence!

"Please, don't hold me!"

"Your face, don't lean so closely!"

……

The voice sounded intermittently, Huo Qing's heart was beating like a drum in the bed, protecting his chest with one hand and below with the other, the night was quiet, I don't know when Huo Qing fell asleep in a daze.

The next morning, the sky cleared.

A ray of sunlight shines into the room.

Huo Qing opened his eyes slightly, his fierce body was tight, and then he couldn't lift his strength, Qin Chao inserted one leg between her legs at some point, half of his body was lying on her shoulder, still hugging his neck, but the other hand hugged her waist at some point.

"Xiao Chao...... Should...... It's up**! Huo Qing shouted in a low voice.

"Hmm!" Qin Chao opened his eyes, stretched his neck, and kissed the corner of Huo Qing's mouth before he withdrew his hands and feet, lifted the quilt and got dressed.

The two of them got dressed silently, Qin Chao pushed open the window, the sunlight poured in, and a new day began again.