After getting those jade artifacts sent by Li Yaxin, Ye Ning began to change his cultivation techniques to Ziyang Zhenjing, and after a few months of hard work, he had already raised his realm to the peak of the Qi cultivation period, and he only needed to take the Zhuji Dan and retransform his body, he could officially enter the foundation building period, and at that time, he could be regarded as truly entering the door of cultivation

Without rushing to take the Zhuji Dan, Ye Ning first walked back and forth in the valley for three days, and collected a large number of spiritual herbs by the way, adjusting his body and mind to the best state, and then returned to the temporary cave mansion

took off the burden on his body, Ye Ningguang jumped into the pool

The two jade bottles that collected stone milk were put away as early as he finished refining the pill, and he had already planned to build a foundation in this cold spring pool

The reason why the cold spring is called a cold spring is not just for the good name, but also for the real cold and biting, don't look at the spring water in the pool, rippling slightly, like milk, in fact, the degree of cold and biting can definitely make ordinary steel unbearable

When Ye Ning first entered here, he realized how cold the cold spring was, but this time he still jumped in without hesitation, and when he sat down cross-legged in the pool, not to mention moving, almost even his bones were about to freeze and crack, this was still under the support of the Ziyang True Scripture, the boiling hot current was surging in the meridians like a tide, but he still couldn't resist the biting cold of the cold spring

Without any hesitation, swallowing a Zhuji Dan into his abdomen, Ye Ning forced himself to forget the cold and piercing cold of the spring water in the pool, and ran it with all his might, and the Ziyang True Sutra Zhuji Dan also turned into a hot current at the moment of entering the abdomen, and rushed into Ye Ning's five internal organs, six qi meridians, and eight veins, and his skin became as hot as coals, and it was red and shiny, as if it was a piece of red-hot old iron thrown into the pool, and a large white mist rose up around his body when he landed

These mist did not drift away, but condensed around Ye Ning, turning into a white cover, enveloping Ye Ning in it, the mist also expanded and shrunk from time to time, and the water surface of the pool was also rapidly decreasing until the uneven bottom of the pool was exposed

A pool of heart-cleansing cold springs all turned into mist, wrapping around Ye Ning's body, looking at it from a distance, it seemed like a white cocoon rolling back and forth in the empty pool, occasionally one or two drops of stone milk dropped, and it would be instantly absorbed by the mist

Ye Ning had already lost consciousness at this time, and his subconscious mind was only constantly urging the true qi of his body, incorporating the true qi transformed from the medicinal power of Zhuji Dan into the Zhou Tian cycle, and then washing the meridians, viscera, muscles, bones, and flesh of the whole body wave by wave, squeezing out traces of impurities from the pores of his skin, making his body more and more pure, and getting closer and closer to the Dao body

The Taiji Yin-Yang Diagram in the Purple Mansion didn't know when it began to accelerate and rotate, and the endless true qi in the body began to rush wildly under the drive of the Yin-Yang Diagram, and the eight veins of the Qi Sutra burst open almost without warning at the moment when the true qi accelerated, and then repaired instantly, as the tide of true qi surged faster and faster, the meridians burst and repaired more frequently

The white mist wrapped around the body suddenly scrambled into Ye Ning's body from the pores of his skin when the true qi began to accelerate, and it fused with the true qi and rolled together, surging, every thirty-six Great Zhou Tian, a trace of true qi would be integrated into the Tai Chi Yin and Yang Diagram, and at the same time, the body also quenched out more impurities, turned into lead-gray dirt, and was squeezed out of the body, forming a gray shell outside the body

After repeated bursting and repair, the meridians became more and more tenacious and wider, and when they were able to fully accommodate the operation of the whole body's true qi, the meridians would no longer appear to be burst and damaged, and the operation of the true qi would become smoother and smoother, and countless impurities in the body would be cleaned out at a faster speed, and the surging true qi would become thinner and thinner with the continuous absorption and refining of the Tai Chi Yin and Yang diagram

I don't know that after a long time, the Taiji Yin and Yang Diagram suddenly accelerated, squeezing out the last trace of true qi in Ye Ning's body, and at the same time, it released the dark blue Yuan power, which instantly poured into Ye Ning's meridians, Ye Ning's consciousness also suddenly woke up at this moment, feeling the endless source of Yuan Li surging in his body, and he was stunned for a moment before he came to his senses: This is the true yuan that is completely different from the true qi of true qi...,

It was only at this time that he realized that he had actually stepped into the foundation building period like this, and he had never felt the feeling when he broke through the barrier from beginning to end, but the true yuan surging in his body had already told him unmistakably that he had indeed stepped into the foundation building period

Ye Ning did not have the experience of the foundation building period, when he was in the source pluto in his previous life, because he did not have an immortal root, he had not even entered the qi cultivation stage, but he relied on the quenching body pill to pass the body refining stage early, otherwise he would not have wandered peacefully in the world of the source pluto for so many years

Therefore, the experience of the foundation building period that he learned was completely recognized from countless immortal cultivation classics, but it seemed to be a little out of tune with his own experience, he didn't know what had gone wrong, and he didn't know if the current state was considered the foundation building period

He didn't finish the exercises, stood up, Ye Ning still maintained the far turn of the true yuan, but the exercises had already shifted from the qi training period to the cultivation mantra of building a heavy foundation

The thirteen forbidden exercises recorded in the Ziyang True Scripture have reached the Yuan Infant Stage, Ye Ning has long remembered that all the exercises are engraved in his mind, as long as his mind moves, the True Yuan will start to run along the route of building a heavy foundation

To his surprise, the inexplicable thing was that the exercises were far away, extremely smooth, and in the blink of an eye, the kung fu went for a big week, and then without hesitation, he rushed along the luck line of the second heaven, and the true yuan in his body suddenly increased several times at this moment, and even with the continuous increase in the operation of the exercises, every time he ran a week, the true yuan would increase by a few points, and the speed of operation would be smoother

The mighty True Yuan rushed in the body unrestrained, and every time it passed through the Dantian Qi Sea, the color of the True Yuan would deepen, but the number would also be reduced accordingly, and it was only when the True Yuan rushed through the third level of the exercise route and continued to rush to the fourth level that it finally ran into the barrier, as if it was a wave that hit the cliff, and the True Yuan reversed and merged with the second wave that followed, and then continued to rush to the barrier without hesitation

After dozens of repeated impacts to no avail, Zhenyuan took the initiative to retreat, rushing along the route of the triple heavens, and I don't know how many Zhou Tians he traveled, and finally Zhenyuan all shrank into the dantian, forming a dark blue nebula

Ye Ning slowly opened his eyes, although he did not break through the barrier of the Four Heavens, but his heart was completely calm, it was not that there were no barriers, but when he broke through, he felt nothing, and he actually rushed to the Three Heavens of the Pillar Heavens with only one Tsukidan, which was also too unbelievable

As soon as his mind moved slightly, a milky white light burst out of his skin, and with a soft sound, the lead-gray hard shell outside his body was burned by the true fire of the sun, and there was not even a trace of it

During the Qi training period, Ye Ning's sun true fire was pure white light, basically he couldn't see the form of the flame, and it was only as thin as a hair, but now it turned milky white, as if it was a thin wire, and the thickness and length were about two feet, and when he swam in the skin, it was like a white dragon and disappeared in a blink of an eye

Originally, it was only an inch short, but it was found to be more than half a foot long, like a shawl hair, and the skin was more moisturized and crystalline, as if it had just been soaked in milk, and there was an indescribable vitality on the body

The spread of the divine consciousness and the coverage area suddenly expanded from the original five or six hundred meters to ten miles, which is equivalent to a tenfold increase, and the refreshment in Ye Ning's heart is simply indescribable

Ye Ning, who originally wanted to take the opportunity to refine Qingxu and Xingyao, was thinking about the Xuanxin Locking Yang Sutra taught by Chen Ying, especially the spell of the light of the pure world, before Ye Ning entered the foundation building period, Ye Ning didn't dare to cultivate the Xuanxin Locking Yang Sutra, afraid that he would not be able to pass the foundation building level, but he knew the weirdness of this magic skill, and now that he has the realm of the foundation building triple heaven, he doesn't have to worry about this anymore

Therefore, he is ready to cultivate the Xuanxin Locking Yang Sutra, with his understanding of the Xuanxin Locking Yang Sutra, as long as he runs the True Yuan according to the exercises of the True Sutra, the original True Yuan and realm will be converted into the Xuanxin Locking Yang Sutra, and there will be no loss in the slightest, and the cultivation will only be more pure and condensed, so now that he starts to cultivate this top mental method in the Immortal Cultivation Realm, he will not have the slightest worry and psychological burden...,

Before cultivating, I relaxed for a few days as I did when I started to build a foundation, so that my body and mind could adjust to the best state

After the consumption of the foundation building, the cold spring has been completely absorbed by his body, as for where it finally went and turned into a true yuan or what, Ye Ning couldn't figure it out, anyway, it was all integrated into his body

He checked his watch and found that it took a whole month to build the foundation this time, which was far beyond his expectations, plus the consumption of medicine and alchemy at the beginning, he had been in the secret realm for nearly two months unconsciously, and I am afraid that it was approaching the Spring Festival again

Recalling what happened during the Spring Festival last year, Ye Ning secretly shook his head in his heart, after all, he still suppressed the idea of going out of the valley at this time, but calmed down and continued to cultivate the Xuanxin Locking Yang Sutra of the Hui Palace, as long as he refined the spells on the Xuanxin Locking Yang Sutra, he could only play a real role after he got out of the customs, otherwise, if he went out now, he would not be able to solve any fundamental problems

It's just that to Ye Ning's surprise, after he really started cultivating the Xuanxin Lock Yang Sutra, he found that he had finally underestimated this top-level technique in the immortal cultivation world, and at the same time, he finally figured out why Chen Ying passed on this divine skill that made countless people salivate

Today's fourth watch is over.................. (To be continued, if you like this work, you are welcome to (.) to vote for recommendations, monthly passes, your support is my biggest motivation)