Li Xiangdong hurriedly entered the bathroom, went to take a shower, came out of the bathroom, and came to the floor-to-ceiling mirror in the bathroom, and he began to look at his body.

The original thin body is gone, and after three years of training in the sports school, I haven't seen any formed muscles on the body, but at this time, I can see that the torso of his body is full of knotted muscles, although the size is not as scary as Mr. Bodybuilder, but the lines of the muscles are very masculine and graceful, and even the structure of the face has become a lot more masculine, and the edges and corners have become clear.

Although it is still the original Li Xiangdong at first glance, this spirit is completely different from before.

Li Xiangdong waved his arm, feeling that his arm was full of strength, and this strength also brought him an extraordinary self-confidence.

People who like sports know that Chinese people have always had a certain gap with whites and blacks in terms of physical quality, and this specific gap is mainly because there is a gap between the muscle types of our yellow people and the muscle types of black and white people.

There are two main types of muscle in humans, one is white muscle and the other is red muscle.

People with a large proportion of white muscles have strong explosive power and good anaerobic endurance, and people with a large proportion of this muscle have very strong explosive power, which is suitable for heavy work and various sports that require explosive power, such as sprinting, boxing, and even martial arts fighting.

The red muscle is mainly anaerobic endurance, good static strength, this type of muscle type is more suitable for long-distance running, or weightlifting and other sports, and not very suitable for martial arts fighting.

Caucasian and black people have a relatively high proportion of white muscle in their bodies, especially black people have the highest proportion of white muscle, so they have good explosiveness and are suitable for various sports.

The muscle ratio of the yellow race is more red muscle, and it is not advantageous in the game that requires strong confrontation.

In other words, no matter how much the yellow race cultivates martial arts fighting skills, they are actually congenitally inferior to white or black people, especially in terms of confrontation.

Moreover, the innate ratio of white muscle and red muscle cannot be acquired, so we are at a natural disadvantage in this regard.

But there is no absolute thing at all, red muscle is also divided into two kinds, one is slow contraction red muscle, the other is fast contraction red muscle, and fast contraction red muscle is a muscle that has the advantages of both white muscle and red muscle, the most important thing is that this muscle can be converted through guò acquired exercise.

And this fast-shrinking red muscle is currently the most respected muscle by all the Far Easternists in the world, and they even hope that many athletes will have this kind of muscle.

Because he has the advantages of both red and white muscles, the white muscles have good explosiveness, but the disadvantage is that after a violent outbreak, it takes a long time to recover, otherwise it is easy to strain the muscles if it breaks out continuously in a short time.

The red muscle is poor in explosive ability, but good endurance, and this kind of fast-shrinking red muscle has the points of both muscles, but without their shortcomings, so this muscle type is the king of those sports experts.

However, although this muscle type can be refined and transformed, it needs to be exercised before the age of 20, before the body growth and development is mature, through special exercise methods and specific dietary conditions.

Originally, it was impossible for a guy of Li Xiangdong's age to train it, but he didn't expect that this time, after his body was tempered by the bear soul vitality, most of the muscles in his body actually became such a muscle type.

It can be seen that the power of this law cultivation faction is just the bloodline and soul of a few animals, and a little bit of guò magic refining can make Li Xiangdong, a guy who was powerless a few days ago, have been reborn.

And this transformation not only produced a large number of fast-shrinking red muscles in Li Xiangdong's body, but also made the red muscles in his body evolve nearly a quarter of the white muscles, and these white muscles are not the same as the white muscle types of ordinary people, these are super white muscle cells, with explosive power that ordinary people can hardly imagine, and the evolution of this muscle type is from the African cheetah.

You must know that this animal, but the fastest mammal on the planet at the moment, has always been known for its super explosive power.

Now Li Xiangdong has his characteristics, the speed of a leopard, so how can this super white muscle be less?

In short, the current Li Xiangdong is a perverted devil muscleman, although his appearance does not look as scary as the governor, but the strength in his body is not necessarily worse than the governor, and the explosiveness is even stronger than the governor.

And these are the benefits that the soul power of the bear and the soul power of the leopard bring to him!

Li Xiangdong came out of the bathroom and looked out the window, it was a good time for the sun to shine.

The line of sight extended, and when I looked up at the roof, I saw two swallows flying by the nest under the eaves.

Li Xiangdong held his breath and concentrated, the trajectory of the two swallows flying instantly slowed down in his eyes, and he could even see the trajectory of each flapping wing.

It's done, Li Xiangdong's heart was ecstatic.

After taking the beast pill and breaking through the first layer of the realm of self-supremacy, a feeling of returning to the furnace and rebuilding is spontaneous.

For example, he was just able to see the route and trajectory of the swallow's flying clearly, and even the movements of the two swallows flying and flapping their wings appeared on his retina as if they were in slow motion.

Normal people don't say that they can see the trajectory of the swallow's wings clearly, but it is very difficult to catch up with the trajectory of the swallow's flying, and this is the benefit that Li Xiangdong has obtained the power of the eagle's eye, you must know that the eagle's eyesight is the best in the world, at a height of one thousand meters, the rabbit running quickly on the ground is in slow motion in their eyes, and now Li Xiangdong has been transformed by the power of the eagle soul, of course, he also has the power of the eagle's eye.

Watching the flying swallows in his eyes, his ears can hear any wind and grass in a radius of tens of meters outside the door, and his nose can smell the fragrance of flowers in the front yard. The smell of cooked food itself, he could know what the vendors were buying and where each one was located even from such a distance, which was the power of hearing and smell that came from the power of the wolf soul.

This is the divine power of the four beasts he has obtained!

Eagle Eyes! Wolf's ears! The speed of the leopard, and the strength of the bear!