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The eight styles of Vajra and the six major openings of Bajiquan are extremely famous, but the purpose of the eight styles and the six major openings is different, the "eight styles" belong to the "skill" training, and the "six major openings" are technical categories, and generally the two are used for each other and are indispensable. But now the main thing is to exercise the physique, and the technique will be practiced in the army in the future.

First of all, let's define what "gongli" is: gong should be embodied in the force generated by muscle contraction, and this power can only come from the practice of internal and external strength, and the eight styles only maximize this power. Therefore, the eight styles are just force training. Through guò force, it exercises the muscles of many parts of the body and strengthens the body.

When you put it right with others, you can also have infinite abilities and seize the opportunity.

Li Donglai stood in front of him, practicing one move at a time, and hundreds of people below watched with wide eyes.

"The first move, the hammer, the bow and arrows are urgent. The second trick descends the dragon, and the five mountains are cones towards the sky; The third type of Fuhu, ** fluttering brocade; The fourth type of splitting the mountain palm, splitting the mountain axe and steel, splitting out a palm to drive the whole body muscle movement, can move to the whole body, is one of the best force practice moves. ”

He taught very seriously, but the heavy sandbag next to him seemed to be a little redundant. Li Donglai continued to shout, jumped up, and came out with a palm, that is, like climbing a mountain to explore the horse, it is the fifth style, exploring the horse's palm. The sixth type of circle stops the tiger and hugs the anxious, and the tiger hugs. The seventh type of bear squat, such as the old bear squatting hard to squeeze, the back leans, the force is infinite. It is the prelude to the Eight Extremes Killing Move. When the last style is hit, a crane suddenly pushes, and the crane pushes the mountain steadily. The final crash punch hit the punching bag.

"Bang!" Like a thunderclap on a sunny day, sandbags suddenly burst from the opposite side. The fine sand burst out like bullets.

"Huo-" Even those soldiers, company commanders, platoon commanders, and instructors were shocked. The recruits in the audience, who were still looking energetically just now, opened their mouths one by one.

“omg！” Hao Ge couldn't believe it.

Fang Zuming also opened his mouth wide, and squeezed his comrade-in-arms Wu Jing in front of him and said, "Brother Jing, will you do this?" Wu Jing said angrily: "People are Olympic champions." How can I do it? ”

"Do you want to learn?" Li Donglai stood with his hands closed and looked at the audience with a smile.

"I want to learn—" The rumbling sound of response exploded throughout the barracks, and everyone's eyes were obviously more eager than just now, and the cold seemed to be dispelled a lot. After a while, there were bursts of slogans in the barracks, and the fiery practice of "holding the hammer, descending the dragon, subduing the tiger, and splitting the mountain...... began.

But these recruits are uneven, and don't think about how well they can fight. Li Donglai stood on the high platform and saw his every move clearly. At the end of the trip, he suddenly shouted, "Training soldier 2o4!" ”

Wu Jingleng paused, and hurriedly raised his hand to respond loudly. "Training soldier No. 2o4, Wu Jing, there is!"

Li Donglai said: "Come to the front desk." ”

Several people were a little confused, and Wu Jing was also puzzled. But he trotted a few steps faster. Ran to the stage to salute Li Donglai. After all, Li Donglai is now an instructor, and they are all training soldiers. This is the army, and there is no relationship between seniors and seniors. It's also quite fresh to salute and greet like this.

Li Donglai said: "No. 2O4 training soldier, you played very well just now, you can basically do it all over again, go to the front of the team with your back to everyone, and teach everyone to practice boxing together." ”

"Yes!"

Wu Jinggao shouted. Run forward to the middle of the front. Then start again. Jiang Chao, Hao Ge, and Sha Yi were all envious.

After the morning workout. It was already three days before the troops began to eat breakfast.

I never thought that the army's simple breakfast was so fragrant, and even Fang Zuming, who was good at dark cuisine, ate several big white steamed buns. He praised the troops for their delicious food. It's a pity that the army cafeteria is not allowed to make noise during the meal, and he was immediately grabbed by the instructor who was staring at him and reprimanded, so he lost face.

After breakfast, I was returning to my dormitory.

Everyone's enthusiasm has not faded, and there are all kinds of topics. A few strangers are also quickly getting acquainted with each other.

At this time, the viper instructor suddenly knocked on the door of the dormitory and walked in, and everyone was immediately silent.

"Everyone packed up and it was done in 1o minutes. Prepare to say goodbye to the company commander and transfer to the regular army. Execute it now! ”

"Yes—"

The transfer to the regular army so soon was a bit unexpected for them. But he still quickly packed his bags. This time there were no fancy travel suitcases, just a big military backpack that I packed everything in and carried it myself.

Compared with the treatment when he came, the difference is more than ten times.

Farewell is a very sad thing for the troops. Instructors and soldiers can often develop friendship between men and become dependent on each other.

Everyone thought that it was less than a day, and they wouldn't have much to think about.

But when the viper instructor stood with the company commanders to say goodbye to them, he suddenly felt a little sad. Isn't that the case with iron-clad battalions and flowing soldiers?

The company commander officially put on the rank lever of a private for several people, and completed the recruit training on behalf of the real male program team members.

The Viper Instructor finally smiled for the first time and said, "Everyone has worked hard. Tired? ”

"Not tired." When the rent Ming and the others saw that the viper instructor actually smiled for the first time, they immediately felt quite amused, and their expressions became relaxed.

"Although they haven't been together for a long time. However, since you are from the special forces, in order to make you truly experience the life of a more real army, they are stricter than usual. Isn't it very tired, trying to scold me behind your back? ”

"It's not!"

The so-called man laughs at the grudge. That's when it's used.

When I was punished again and again before, I didn't want to scold people and have the intention of beating people. Now the viper instructor is smiling for the first time, and he feels quite handsome. The reason why he is so strict is also painstaking, and suddenly the pimple in his heart opened, and his face brightened.

"Do you think it's worth it?"

"It's worth it." After all, there is a lack of three months of standard training, and several people are still not neat enough when they answer. But they have basically learned to answer out loud.

"Whether you think it's worth it or not, I hope even after returning to your unit. And don't forget the feeling of being here. Continue to be a real man, to be the most handsome soldier, understand? ”

"Understood!"

"Salute—"

"Pap" neatly saluted to meet the early morning sun. It stands out. Several parting men hugged the instructor who had taught them a day and a night, and their suspicions were relieved.

When the seven of them got into the military vehicle and headed for the unknown unit. Li Donglai took the program team and also bid farewell to the company commanders. was sent to the door of the army before leaving, and everyone seemed reluctant.

Because of this unit, it's been a long time since it's been so lively. It's all because of the arrival of the crew of "Real Men". It makes this issue of training soldiers look so different.

After Li Donglai left, he did not continue to follow the group to the next unit. The process of making zuò has been put on the right track, and it is enough to leave the rest to Rodro and Zhu Liangchen.

He continued to stay. And it's just the icing on the cake. Not to mention, his time is precious, and there are many more things waiting for him to do.

Wu Jing's team sat in a military vehicle and shuttled many roads all the way. Along the way, some people actually recognized several people in military uniforms. Finger and point. For many. This is the first time this has happened. But as we get closer to the new troops, there are fewer and fewer vehicles on the roads. When the military vehicle turned into a mountain road, the vehicles were almost extinct. Several people were again caught up in worries about the future, and there was a lot of talk about the new troops.

Suddenly there were heavy and hideous armored vehicles in front of them, as well as a long line of marching troops with no end in sight, and their eyes suddenly widened.

"Even-bought karma!" Fang Zuming exclaimed, "Armored car troops! You're not going to let us drive armored cars and shoot shells, right? ”

He guessed right. The next unit was the armored unit of a certain 6th Army located in the Beijing Military Region. Here they will receive intensive tasks such as professional shooting training, training in armored vehicles in formation, as well as exercises in firing artillery shells from armored vehicles. There's still a lot of new stuff waiting for them.

As long as you don't get off the bus, you are absolutely guaranteed to experience the special training content of all Chinese troops in the future. The Air Force, Navy, aircraft carriers, and missile forces will all try one by one.

The program team quickly produced the content of the first issue, and the trailer was officially released to CCTV on Friday night prime time, and at the same time, the trailer on the Internet and the subsequent video content were also exclusively bought out by Tencent Video.

The trailer of the first issue is nearly seven minutes long, and the content is very sufficient, the first purchased variety show of CCTV, the ink 1ogo logo of the phantom. Coupled with their strong coverage area, this trailer was seen by all Chinese. After seeing the content of the trailer, many people thought that this was a TV series about the army, but unfortunately after looking closely, it was different.

It is clear that several big stars entered the army and went as soldiers. and Li Donglai's cameo instructor appeared, bringing many surprises. There are two times he has appeared, one is to teach everyone to sing military songs in the auditorium. Table's remarks touched everyone's hearts very much. Those photos have been reprinted by netizens. and he teaches others military songs, and he actually likes the one with the loudest voice. This is also very different from the current singing program. Fang Zuming and Hao Ge were both eliminated by a strange soldier.

"Mom, I miss you ......" Some celebrity fans, Fang Zuming's fans were still sympathetic to this not handsome guy who stole the idol limelight, and the strange soldier shouted loudly at the camera under Li Donglai's encouraging eyes.

The real feelings were revealed, and the audience was instantly moved.

Then the screen turns, leaving suspense. The second appearance was in the early morning when practicing against the cold wind, a group of big men, hundreds of bare-striped guys, shouted loudly against the cold wind. Including several celebrities who joined the army, without exception, it suddenly made countless people feel very fresh.

The shot of Li Donglai blowing up the sandbag with one punch was also edited into a few seconds of teaser, leaving countless suspense.

Countless netizens and fans left messages on the Internet, "God is still a god, and putting on a military uniform and walking into the army is also a god-level table." ”

It's just a trailer, but it's good enough.

More and more people are beginning to know that CCTV will start a new variety show. The video spread to Hong Kong and Taiwan through the guò network has also attracted the attention of many people. Because Li Donglai actually wore a military uniform and became a temporary instructor in the army, this is really big news.

Many celebrities in Hong Kong have seen another familiar face, "Eh, isn't that rent?" How did you go to the army, it doesn't look like you're filming training. ”

The Dragon Prince's ancestor's name was severely drilled, and the cold-faced viper instructor repeatedly punished him, making the Dragon Prince feel lonely and helpless for the first time. Usually he is not taken care of wherever he goes, but today he met a guy who was about to hit someone with his eyes staring at him vigorously, and as soon as he showed a little disharmony, he immediately scolded him. It's a unique experience.

Brother Cheng Long saw the trailer and said to the media for the first time, "This is very good, this show is very good, you should have a good experience." The army is the best place for an immature person to mature quickly. I usually scold him and don't talk to you for a few months. This time, no one helped him, and the instructor scolded him to see who else dared to show him?! That's how it should be! ”

"The eldest brother is really ruthless, take the liberty to ask, is this biological?" Netizens ridiculed.

"Real Army Experience, No Exceptions"

"In the army, there are no stars, only superiors and subordinates"

"Are you still worshipping Cream Boy? This show tells you what a 'real man' should look like! 》

In addition to the last paragraph of the trailer screen, there are also armored vehicle units, and a group of troops with black special forces oil paint painted on their faces are on a rapid march. The military training scene with live ammunition reflects the stunned expressions of several newcomers who have widened their eyes and opened their mouths one by one, showing full joy and suspense.

At least the men will be attracted to it.

CCTV and Phantom have started to hype up various topics, which are very popular on the Internet.

The Weibo of "Real Man" was officially established, and the personal cartoon images of the seven team members were gradually distributed to help them establish their images. Fans were drawn over one by one. In a short period of time, the number of followers exceeded one million.

is another variety show that has not been broadcast first.

At this time, CCTV and Phantom began to hold a conference for "Real Man".

Rich big brand practitioners gathered. Coupled with CCTV's already high advertising prices. This show will be very profitable, and it is no longer a suspense. (To be continued......)