"The five elements are declining, yin and yang are gradually born, one yin and one yang are the way, and yin and yang are unpredictable for the gods......"

Zou Yi was deeply attracted by a mysterious exposition, and he couldn't help but hold the jade flute a little tighter when he heard it, because the last paragraph was the cultivation method of the power of yin and yang.

"It's amazing, Zou Yan's ancestor was able to record his voice in this jade flute, what kind of means is this?"

Until the sound of the flute faded away, the old voice also disappeared, but the shock in Zou Yi's heart did not dissipate, and in the end he also knew that the owner of this old voice was Zou Yan, the ancestor of the Zou family.

Exhaled a breath of turbidity, Zou Yi's excited mood had calmed down, but looking at his slightly trembling hands, it was obvious that he still couldn't face it calmly.

Now that he has the method of cultivation, Zou Yi naturally will not waste time and ponder it carefully, but it is not a simple matter to fully integrate the exercises into the body, because the cultivation method of the power of yin and yang is very different from others, it is completely another way, and some meridians have never even been involved, so it is also a nerve-wracking thing.

Zou Yi didn't rest that night, he just carried the still somewhat weak body, and figured out the cultivation method of the power of yin and yang, and with his deep needle roots, he suddenly had a feeling of sudden enlightenment.

In the final analysis, the cultivation of this power of yin and yang is completely created for those who have yin and yang eyes, because the last place where this power of yin and yang is stored is in the yin and yang eyes, if there is no yin and yang eyes, this exercise is equivalent to waste wood, although it can also attract the power of yin and yang, but it cannot be absorbed and stored.

When the morning dew first fell, Zou Yi came to the outside of the wing, sat down cross-legged, and tried to run the cultivation method of the power of yin and yang, at first the jerky feeling also made him a little helpless, if it weren't for the practice of needles and veins, he was extremely familiar with the body meridians, but I was afraid that this process would be even more difficult.

After dozens of continuous attempts, he finally gradually figured out the path of the mental method, but the more he went to the back, the more confused Zou Yi became, after the power of yin and yang entered the body and ran in a circle, it entered the yin eye and yang eye respectively, but it did not end here, and the path of following the exercise was still running.

The strangeness of the yin and yang eyes, Zou Yi knows better than anyone else, he began to explore more than ten years ago, until he got the cultivation method of the power of yin and yang, and after a night of exploration, although he still can't figure out why there is a situation of one yin and one yang, but the meridian characteristics in the yin and yang eyes have been completely figured out.

Speaking of which, when Zou Yi completely figured out the meridians in the yin and yang eyes and showed this meridian diagram in front of him, he was also completely shocked, because the meridians in these two eyes were actually self-contained, forming two meridian systems that are exactly the same as the human body.

Regarding this strange phenomenon, Zou Yi did not explore the reasons for its formation too much. Because it is impossible to explore at all, the eyes of Yin and Yang are filled with the power of Yin and Yang, which is clearly distinguishable from the internal force of his cultivation, just like buying a house, which can't even enter the door, how can he check the building structure in the house.

Now that I have the cultivation method, my mind has also entered the yin and yang eyes with the power of yin and yang, but I saw that after the power of yin and yang entered the yin eye and yang eye, they actually followed the path of running in the body and went around again again, but the path of yin and yang was just the opposite.

Because it has the same meridian system as the human body, the yin eye and the yang eye are actually self-contained, forming two human body-like beings, who cultivate by absorbing the power of yin and yang.

Seeing this strange scene, Zou Yi was stunned for a moment, and there was a brief pause in the exercises, just at this moment, he suddenly felt two huge suction forces coming from his eyes, walking in the opposite direction, following the meridians in a circle, breaking out of the body, directly attracting the yin and yang qi between heaven and earth, inhaling it into the body, so that the originally suspended exercises resumed operation.

"This ......"

This sudden change startled Zou Yi, he didn't expect this yin and yang eyes to be so domineering, but when he came back to his senses, while carefully operating the exercises, he thought about it, and gradually came up with a bold idea, but he saw him take a sharp breath and stand up from the ground, and abruptly stopped cultivating.

"Damn, really?"

The next moment, Zou Yi couldn't help but burst out with a foul mouth, and his mouth opened wide in disbelief.

It turned out that after he discovered that the Yin and Yang Eye forcibly ingested the Yin and Yang Qi, he had a bold guess, if he didn't meditate and didn't take the initiative to cultivate, would the Yin and Yang Eye also automatically absorb the Yin and Yang Qi between heaven and earth.

In order to verify this speculation, Zou Yi directly stopped the operation of the exercises and forcibly withdrew from the cultivation state, but before he could react, the yin and yang eyes were as before, running the exercises on their own, and began to absorb the qi of yin and yang.

The length of time to absorb the spiritual energy of heaven and earth has a great relationship with the spiritual power of the cultivator, the stronger the spiritual power, the longer the absorption time, Zou Yi can only absorb more than three hours in a row at most, once this time is exceeded, due to the extreme lack of spiritual power, it is impossible to correctly guide the operation of the internal force, which is likely to lead to serious injuries to the internal organs, rout of qi and blood, and even more insanity, which is what people often say to go crazy.

Therefore, the time that a person can absorb the aura of heaven and earth every day is limited, and in a limited time, the amount of aura absorbed is also limited, which is also the reason for the slow growth of cultivation. However, if there is a technique that can completely ignore the consumption of spiritual power and absorb the spiritual energy of heaven and earth on its own, then the benefits it can bring are self-evident.

It would take a cultivator three hours a day to absorb the aura of heaven and earth, sparing him for his extraordinary talent, and it would take him thirty years to reach the cultivation of lead Hua. But once anyone has this kind of exercise, they are constantly absorbing spiritual energy twenty-four hours a day, that is to say, the amount of spiritual energy absorbed every day is eight times that of others, then the time to cultivate to the lead level has been directly shortened from thirty years to more than three years, this kind of gap against the sky, it is no wonder that Zou Yi can't help but burst into foul language.