Chapter 397: Meditate, Nourish Qi, and Nourish the Spirit

Bitter, really bitter, Wang Xu showed no mercy at this time, and told them on the side that this was the only chance to change their fate, and if they couldn't persevere, then the school would not take them in.

This school is established for non-profit, but it is not for nothing, helping a person to give some money and food, that is only temporary.

It is better to teach people to fish than to teach them to fish, Wang Xu now has this ability, so he naturally wants to help them, one is that his ability has a good use, and the other is that this is also a merit.

And Wang Xu wants to find a suitable person to replace him, and then he will not have to spend too much time on this, and he can even expand the school and open a branch school, as long as the school is there, it will be his own merit.

No one will want to accept fate, and the word resignation seems to be easy, but it also seems to be a relief, a kind of self-comfort that is forced to be helpless.

If you can not accept your fate, then no one is willing to accept your fate, so Wang Xu's current spur is very important.

Many people can't persevere because they lack a belief, a crisis and competition, so many people, people like you around you are working hard, what reason do you have not to work hard?

What's more, failure without effort will fall into the previous situation, now this is an opportunity, whether it is true or not, whether it can be achieved or not, but this is a beautiful yearning, and there is hope that it can be achieved through hard work.

If you don't work hard and fail, what will happen to others and people like you around you if you succeed through hard work?

To Wang Xu's surprise, these people persevered, even those children persevered.

It's not surprising when you think about it.

Normal people may not be able to persevere, but it is nothing to these people, because this suffering may not be as bitter as they usually are.

This may be why the improvement of ancient Taijiquan for the disabled is particularly great, maybe it is not entirely about what to practice, but whether it can be practiced with effort, of course, the effect of practicing ancient Taijiquan is far better than other kung fu and so on.

All in all, the results are unexpectedly good, and these people may also see progress, work harder, and they feel that their bodies have strength.

The most important thing for people is to have faith, once they have faith, faith and conviction, then what they do will be full of energy and motivation.

These are the most painful three days, but they are also the three days with obvious results, just like a child learning to walk, trembling and not even letting go, but soon you will find that you can walk on your own.

This kind of progress is very great, it is a qualitative progress, it is progress from scratch, of course, this is also the beginning, the beginning is difficult, the most critical step is taken, and half of the success is achieved.

As long as it starts, Wang Xu doesn't have to care about it next, they will consciously learn, as long as they persist in the first three days, they will consciously persist in the future.

At the same time, there was also Teacher Yang.

Other teachers didn't learn it, just a Tai Chi, especially Teacher Lai didn't pay attention to it at all, not only that, but even sneered.

Ignore these Wang Xu at all, this kind of person didn't take him seriously, he was invited at a high price, if the assessment did not meet the standards at that time, then he could be dismissed.

Wang Xu also felt very fulfilled, and after three days, everyone had learned the first form, and gained great confidence, and the benefits they got were only known to themselves.

And at this time, Wang Xu found that his task of doing 800 good deeds was actually completed......

Wang Xu was stunned, there are only five hundred people here, three days, although I have done some before, but it is definitely not so counted?

Eight hundred, no matter how big or small, could it be that there is more than one of each of the five hundred?

Forget it, no matter, just complete the task.

Let's take a look at the rewards.

This task has also been going on for a long time.

Reward, meditate.

Meditate, meditate on the mind, condense the breath and body.

That's it?

There is a set of meditation methods in my mind, which is not difficult or so mysterious, it is a method of combining consciousness and breathing.

Let a person be empty, without heart and without self.

The simpler the thing, the more difficult it is to learn, and it looks easy to learn, but it is not easy to really learn.

Wang Xu didn't try, and it was time to get off work.

"Goodbye, Headmaster!"

"Goodbye, Headmaster!"

Many people greeted Wang Xu, and Mr. Yang also said goodbye to Wang Xu.

Teacher Yang also followed the practice of ancient Taijiquan, and practiced very seriously, Wang Xu also taught him by hand, and after he learned it, he has been shuttling among the students to correct those students who are not standard.

On the way back, Wang Xu was still thinking about that meditation, what the hell is this, qigong?

Breathing, Wang Xu also has some understanding of some qigong, especially some hard qigong or something.

It is said that people fight for a breath, practicing qi really exists, and there are breathing methods, but in fact, it is not that simple, it is a breath and a breath, and people who are alive do this, but there will be some changes in practicing qi, such as running and breathing evenly, three steps and one breath, and so on.

It's magical, it's magical, it's not magical, it's not magical.

And this meditation Wang Xu sees as a kind of nourishing qi, strengthening one's own breath, the breath is long and powerful, and the strong breath indicates that this person is strong.

You can try, meditation, no stranger, Buddhism has meditation, Taoism also has, practice also has, this is a combination of movement and static.

One trains the body, the other trains the spirit.

Meditation can be said to be to practice the spirit, nourish the spirit, nourish the qi, nourish the heart, and can even be said to be a kind of self-cultivation, an extension of martial arts, martial culture, and the cultivation of martial artists......

Does this stuff work?

Wang Xu felt that he didn't know if this thing was useful to him, but in fact, the most incomprehensible estimate for modern people was to meditate.

You can talk about the past when you go to practice swords, swords, and boxing, but if you sit there as if you are asleep, you really can't understand it.

This only appears in the middle, and the practice of divine skills is like this, but that is, it is infinitely amplifying the qi in the body, rushing acupoints, rushing pulses or something......

In reality, no one believes it, watching TV, the protagonist encounters an adventure and meditates for a while, directly half a year later, and then the miracle is achieved.

In reality, whoever believes is a fool.

However, Wang Xu still trusts the reward of the Divine Monument, it should not be so magical, but it is definitely not useless, compared to those internal fist qi training, health training, and what hard qigong in reality, it must be much stronger.

Just as he was about to leave, Ren Xuanbing came and picked him up, which made Wang Xu a little flattered.

In fact, the school is a little far from home, and Wang Xu takes a taxi back.

"Let's go, I've got something to do today, and I'll come back just in time to pick you up. Ren Xuanbing said with a smile.

"Wait, it's so exciting, let me calm down for a while. Wang Xu said with a smile.

"Seriously, this is the school. Ren Xuanbing said angrily.

"Is it not serious to go home?" Wang Xu asked.

"Gone!"

Ren Xuanbing took the lead and left.

Wang Xu followed the flawless figure, Ren Xuanbing is the kind of extreme oriental softness, with a rare classical beauty, that kind of charm is unique, only in poetry, painting can appear.

(End of chapter)