"Thank you." After a long time, Shao Zhan's agitated mood calmed down, and after he closed the mental method in his hand, he said to Su Zhe.

Although it is just two simple words, it also expresses Shao Zhan's gratitude, Shao Zhan knows that words cannot thank this love, and he will repay Su Zhe with practical actions.

Su Zhe smiled, because he knew Shao Zhan's personality very well, and after Shao Zhan accepted Wanjiaquan's mental method now, he had already said that he would stay in the Supreme Martial Arts Hall in the future to assist Su Zhe in developing the martial arts hall, which made Su Zhe very happy.

After that, Su Zhe knew that Shao Zhan would definitely need time to digest it now, and Shao Zhan had just obtained the Wanjia Fist Heart Method, and now he definitely wanted to try to cultivate it immediately, and the sooner Shao Zhan mastered the Wanjia Fist Heart Method, the happier Su Zhe became.

Therefore, in order to leave time for Shao Zhan, Su Zhe handed over the heart method of Wanjiaquan to Shao Zhan, and left the Supreme Martial Arts Hall soon after, so that Shao Zhan had time to try his cultivation first.

After Shao Zhan sent Su Zhe away, he did not leave the Supreme Martial Arts Pavilion, but took advantage of the fact that now, Shao Zhan planned to practice the Ten Thousand Fist Heart Method in the Supreme Martial Arts Pavilion. Because Shao Zhan has been eager to obtain the martial arts heart method for a long time, and now that he has a copy of the Ten Thousand Fist Heart Method in Shao Zhan's hands, how can he endure this eagerness.

However, Shao Zhan knew that speed was not enough, although he had roughly mastered the trick of Wanjiaquan, but he did not start cultivating immediately.

Shao Zhan opened the heart method of Wanjiaquan instead, and continued to carefully comprehend the heart method, everywhere, he saw it very clearly, and tried not to let go of any details, only to thoroughly master the heart method of Wanjiaquan, so as to cultivate. The efficiency will be the highest. As a martial arts master. Shao Zhan, who has been cultivating Xingyi Fist for decades, naturally can't not know this truth.

After carefully looking at the Wanjiaquan Heart Method several times, Shao Zhan closed the Heart Method, and he still did not start to cultivate, but closed his eyes and simulated the steps of the Heart Method in his mind.

It took a long time for Shao Zhan to finally open his eyes, and then he stood up. Started to play Xingyi Fist.

When playing Xingyi Quan for the second time, Shao Zhan finally ran the heart method of Wanjiaquan in his body, practicing Xingyi Quan while practicing the heart method of Wanjiaquan.

Before this, although Shao Zhan would spend several hours every day to cultivate Xingyi Fist, but because there was no Xingyi Fist Heart Method, his strength had already stopped, and he would never improve a point again, even if he cultivated Xingyi Fist many times. can only maintain the strength and will not regress, as for improving the strength. Shao Zhan has long since stopped expecting extravagance.

But now Shao Zhan has just begun to cultivate the Wanjiaquan Heart Method, and after just a while, Shao Zhan feels that he has not changed his realm for a long time, and now that he has begun to loosen.

Shao Zhan felt that his strength was slowly improving, although the increase was very low, but for a martial arts master like Shao Zhan, he could feel the changes in his body lightly.

And even if this improvement is slow and small, it is also a real improvement, without the slightest falsehood, which makes Shao Zhan, who has not improved his strength for many years, very excited.

However, Shao Zhan also knew that his mood could not fluctuate too much in his cultivation state, so he tried his best to calm himself down and concentrate on cultivating Xingyi Quan and Wanjia Fist Heart Method.

In the process of cultivation, Shao Zhan found that his Xingyi Fist and Wanjiaquan Heart Method were perfectly coordinated, and the Wanjia Fist Heart Method in operation did not reject Xingyi Quan at all. It is no wonder that the Wanjia Fist Heart Method is known as the fist method that integrates the world, and as soon as Shao Zhan cultivates now, he knows that the Wanjia Fist Heart Method is indeed worthy of its name.

Before, when Shao Zhan had not yet begun to practice the Wanjiaquan Heart Method, he knew that the Wanjia Fist Heart Method could be cultivated with Xingyi Fist, and there would be no problem of rejection. But Shao Zhan didn't expect that Wanjiaquan Heart Method and Xingyi Quan could cooperate so perfectly, which was really beyond Shao Zhan's expectations, which gave Shao Zhan a huge surprise.

And Shao Zhan thinks that even if he cultivates the Xingyi Fist Heart Method now, it is not as efficient as the Wanjia Fist Heart Method, this is because the grade of the Wanjia Fist Heart Method is higher than the Xingyi Fist Heart Method, and the Wanjia Fist is still made by melting the essence of the world's boxing method, and the efficiency of cultivation is naturally higher than that of the Xingyi Fist Heart Method.

The conditions for a Xingyi fist heart method to huàn are only 100,000 points, while the Wanjia fist heart method requires 380,000 points, and from this point alone, it can be seen that the gap between Xingyi fist and Wanjiaquan is different.

Shao Zhan has insisted on cultivating Xingyi Quan for many years, and now he has finally seen the benefits, because Shao Zhan has always insisted on cultivating Xingyi Fist, even if his strength can no longer be improved, Shao Zhan has not delayed the cultivation of Xingyi Fist, and has been working unremittingly, and now it has finally paid off.

Although Shao Zhan's strength has not changed over the years, because Shao Zhan has been insisting on cultivating Xingyi Quan for a long time, his foundation is to fight deeper and deeper.

So now that Shao Zhan is cultivating the Wanjia Fist Heart Method, the potential in his body has been continuously tapped, and his cultivation is now twice the result with half the effort, and the cultivation efficiency is very high, and God finally pays off.

This realm that had been dormant for many years finally began to loosen, which made Shao Zhan's determination to cultivate even greater, and even reached the point of forgetting to sleep and eat.

After Shao Zhan cultivated in the Supreme Martial Arts Pavilion, he didn't even want to go home, because there were still some dry food stored in the basement of the Supreme Martial Arts Pavilion, and Shao Zhan ate some casually, and after filling his stomach, he continued to practice the Wanjia Fist Heart Method.

If it weren't for the fact that cultivating the mental method on an empty stomach would affect the efficiency of cultivation, then Shao Zhan really didn't want to eat, but in order to maintain the best cultivation state, Shao Zhan would stop and fill his stomach before cultivating.

The better the effect of the Wanjia Fist Heart Method, the more grateful Shao Zhan is to Su Zhe, because it was Su Zhe who took out the Wan Family Fist Heart Method to share with Shao Zhan, and Shao Zhan now has the opportunity to practice the Wan Family Fist Heart Method, so this makes Shao Zhan more determined, and from now on, he will do his best to assist Su Zhe in developing the Supreme Martial Arts.

And with this Ten Thousand Fists Heart Method, Shao Zhan also thinks that the Supreme Martial Arts Gym has become the first martial arts hall in the world, and it is no longer an ethereal thing. Now Shao Zhan finally knows why Su Zhe has such ambitions, in the past, Shao Zhan thought that such a goal was too lofty and difficult to achieve, but now that Su Zhe has ten thousand fists in his hands, why worry that the Supreme Martial Arts Hall cannot become the number one martial arts hall in the world.

Shao Zhan believes that as long as Su Zhe is willing to let the disciples of the Supreme Martial Arts Hall practice, as long as the Supreme Martial Arts Hall has enough time to develop and grow, then the Supreme Martial Arts Hall will definitely become the first martial arts hall in the world, which is Shao Zhan's confidence after practicing the Ten Thousand Family Fist Heart Method. (To be continued......)