Boxing has jumping, bounce, grabbing, picking, drilling, beating, pulling, splitting, copying, cutting, intercepting, swinging, sealing, stabbing, smashing, paying attention to the strength from the legs to the waist and abdomen and then to the arms and the whole body are all infused into the fist, the average person's leg strength is two to three times the fist force, but the boxing power of the person who is good at boxing is not inferior to his leg strength at all, it is because of the whole body force.

The basic boxing method of the Huangquan Temple will jump, bounce, grab, pick, drill, beat, pull, split, copy, cut, intercept, swing, seal, poke, smash all the punching methods corresponding to the muscle power methods and skills are very clear, Su Han took the basic boxing book, tied the horse step, and practiced the muscle force at a slow speed, from the leg to the waist and finally to the hand, constantly allowing the body to adapt to this muscle power mode.

Constantly practicing his left hand and right hand, although his right hand and right foot still make Su Han feel a sluggish feeling in a short period of time, it is obviously much better than knowing that there is such a sense of incongruity but not knowing how to correct it.

But these can only be said to be incidental, the most eye-catching thing for Su Han, or the last chapter of the basic boxing method of the Huangquan Temple, for the description of qi, although the above description method is difficult to understand, but the main difficult place to understand is how to use qi to swim and erupt, the method of generating qi is easy to understand, the general meaning is that qi is born from the will, everyone has the firmest will, when you find that your physical body can not implement this will, but this will is extremely firm, The power called qi naturally arises in the body.

In fact, it is just to further stimulate the potential of the human body, so that every cell in the body can breathe further and produce more energy, and then release more of this energy than usual out of the body, causing more drastic damage.

However, although it is understandable, it is difficult to do, after all, people cannot control every cell finely, so how to make them further produce energy is impossible to talk about, Su Han is now in this state, each of his cells contains a huge amount of magic, just like having a large bottle of water, but without a bottle cap, there is no way to open a mouth to drink water.

It's useless to be anxious, the inspiration of martial arts at that moment is the most important, before that trace of inspiration arrives, the only thing Su Han can do is to lay his foundation now, therefore, when Brand carefully taught Tazmi how to swing a knife and slash, Su Han was still unhurried, like playing Tai Chi while practicing the power of various muscles over and over again.

"Tazmi, it's time to make breakfast." Wearing a pink apron, Red Hitomi came to the arena and said to Tazmi.

"Oh! Good!!! Being called by the red pupil, Tazmi reacted instantly, because Brand had been teaching him carefully just now, and he was also studying seriously, so he didn't find it, and now he woke up, because Brand wanted to teach him how to use his hands, he grabbed his hands from behind his back and taught him hand in hand, which also led them to be ** upper body sticking together.

It's actually nothing, but I think of what Leonay said when she introduced Brand before, he's a GAY! It's a GAY! Then, this posture immediately made Tazmi Chrysanthemum tighten, jumped out of his arms in an instant, rushed to his clothes with his hands and feet, picked up his clothes and ran.

Gently pushing the head of his plane, Brand smiled and said, "Hey, what a shy boy~"

"Brand, is your breakfast still delivered here?" Completely oblivious to what happened just now, the red pupil asked as usual.

"Ah~ That's right, I'm sorry for you." Then, Brand pointed with his thumb at Su Han, who was still there to experience boxing techniques, and said, "This guy can't stop for a while, so let's send his share." ”

"Understood~" nodded, and the red pupil left the place, and Brand also raised his barbell-like instrument again and waved it.

……

……

……

"Hey, Su Han, let's have a meal first, everything must be done in moderation." Brand put down his rice bowl and shouted out loud when he saw that Su Han was still practicing there.

“OK~”

Taking the sweat towel thrown by Brand, Su Han wiped the sweat on his body, although Su Han's movements were slow, but it was more consuming, just like doing push-ups, the number of things you can do with fast up and down and slow up and down is definitely different, but slow up and down can be better exercised, this is the same reason.

"Huh? Mayin: How would you be interested in coming to see our exercises? Seeing Ma Yin next to him who was about to leave, Su Han asked out loud.

"Aha...... I just happened to be passing by! With that, he ran away with a puff of smoke.

"What's going on? Have you eaten enough to go for a walk? Seeing that the corners of Ma Yin's mouth were a little greasy, Su Han scratched his head in some confusion, but he didn't think much about it, picked up his own bowl, and looked at the content of this morning, Su Han felt even more inexplicable, turned his head, and asked Brand: "Brand, is it gravy bibimbap this morning?" ”

"Poof...... Aha......" Brand endured it for a long time, but he still couldn't hold back, and he clutched his stomach and laughed.

"What's wrong? Brand, smiling so happily. ”

"Yo~boss, hahaha...... You're back...... Hahaha......"

"Speak well."

"Good...... Burst...... Good. After calming down, Brand said with a smile: "That guy Ma Yin probably ate breakfast because he couldn't get up in the morning, so he stole Su Han's potato stew and rice just now, so Su Han's guy thought he was eating gravy bibimbap today." ”

"Heh~" Hearing Brand's story, Su Han immediately looked depressed, although the boss did not smile as exaggerated as Brand, but he also had a gloating expression.

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PS: Ah...... It's so sad to see the list of nerds on the recommendation list, black tea reincarnation HL and Ning Chu are all old people, and the nerds won't compare, but why is the seal so powerful for her readers! Click 7562, recommend 1583, this is nearly 4:1 point push than what, the nerd here obviously has 20,000 clicks, but only 1200 recommendations...... The point push ratio of twenty to one point two, the same reader, why is the difference in combat effectiveness so large......