The first round of exercises is over.

In the end, only a trace of pure and high-quality aura was refined and integrated into Qin Ming's muscles and bones.

I didn't feel much, this was just a round of exercises, and there was only a trace of aura obtained.

Just for the first layer of reincarnation realm, I don't know how many times I need to run the exercises and how much aura I need to absorb to complete it.

And then there is the first layer of small realms to nourish the five internal organs, and finally the blood sublimation, which requires a large amount of pure aura to be injected into the body.

The path of cultivation is the process of water drops and stones, and the accumulation of little by little every day can finally complete the qualitative leap.

Of course, with the assistance of other heavenly and earthly treasures, this process can undoubtedly be greatly shortened, which is also the preciousness of resources.

Just like the fifth-order spirit inner pill that Qin Ming had purchased, it would be able to help him speed up his cultivation progress.

Of course, this Spirit Inner Pill was planned to be used for the Nine Condensation Body Breakthrough Realm, not for cultivation.

You can buy the Spirit Neidan on the market here, which is undoubtedly a lot more convenient.

Swallow this Neidan directly, and skillfully operate the Nine Condensation Body.

The surrounding aura also began to surge, and even caused a light breeze to blow in the house.

This was a vision that he would not have had in the original world.

Just as that Xingfeng said, the aura world is really a big world suitable for cultivation, and the Nine Condensation Refining Body is definitely from the aura world, and cultivating in a place where there is aura is naturally twice the result with half the effort.

These auras spontaneously integrated into the body and limbs, and warmth began to appear throughout the body, and I don't know if it was the effect of the spirit inner pill or the effect of a large amount of aura from the outside world entering the body.

It's a pity that the set of tuna method that I just bought doesn't have such an effect, otherwise it wouldn't be just a medium-grade different method.

The jet-black Jiuning Gang Bear reappeared, turning into a phantom and floating on Qin Ming's body, becoming more and more condensed and terrifying under the continuous injection of spiritual energy.

After a few hours like this, with a crackling sound of his muscles and bones, his Nine Condensation Body Determination also reached the seventh turn.

The strange and surging power came spontaneously, and the eyes were even more black, full of ferocity.

Unprecedentedly good, Qin Ming reined in his momentum, and was quite satisfied in his heart.

This expensive spirit Neidan was not bought in vain, his physical strength has risen to a higher level, and his strength has also increased greatly.

In this aura world, he needed strength that could allow him to gain a foothold.

This is the premise of everything he does.

Touching his empty stomach, he hadn't eaten since he came to Dongqiancheng in the past two days, although he couldn't starve to death now, but he was always uncomfortable.

Tasting delicious food is one of life's great pleasures, and even if he can really make a living by swallowing spiritual energy in the future, he doesn't want to give up this pleasure just like that.

After refining his exercises, he made up his mind and walked out of the courtyard and came to the inner city where the monk lived again.

He had already stepped on it when he was walking around before.

Wei Zaixian, the top tavern in the inner city, is famous for its delicious food, and it is a place that is full of praise in the mouths of many monks.

I bought the exercises before, and I was eager to go back and see it, so I didn't go into the store to taste it, but now I have nothing to do and naturally won't miss it.

Step into the store.

Although there are many famous monks in it, the atmosphere is still quite good, and the monks do not shout and drink like the mortals in the market, but all communicate or taste delicious food in their private rooms.

"Sir, please inside. After seeing Qin Ming who walked in, an ordinary person dressed as a junior immediately greeted him and took him to a private room to sit down quite enthusiastically.

"Adults need something, this is our recipe. After the young Xiao Er handed over the recipe, he stood aside, looking very well-behaved, and he didn't talk much nonsense to disagree with the guests.

There are indeed many dishes in the recipe, and some of them seem to be delicious, using exotic beast meat or other ingredients that Qin Ming has never seen.

But because of the shyness in his pocket, he didn't dare to order more at once, so he could only take a few things that he was most interested in trying.

The consumption here also has to be Yuanjing, otherwise he wouldn't be like this.

"This, this, oh, and this Lan Fatty Venison, and ......" Qin Ming calculated accurately, ordered a total of seven dishes, and consumed the little Yuan Jing left in his pocket.

"Okay, I'll go to the back kitchen and let people prepare, sir, wait a minute. Xiao Er smiled respectfully and slowly exited the private room.

This service attitude made him very comfortable, and if he didn't have any money, he would really give him a tip.

Indeed, being able to run errands in a restaurant like the inner city is actually a good errand for ordinary people.

After all, you can meet all kinds of monks here, and maybe some unruly guests will give him a chance or other reward when they have a good meal.

It's not an advantage that can be found anywhere else, and maybe that kid is stuffed in by his own background.

After a while, the seven delicacies ordered by Qin Ming were on the table.

Although the amount of each dish is not much, the tender aroma emitted is truly amazing.

I have to say that there is a reason why so many monks can be remembered here.

"My lord, if there is anything else to order, send me, I will wait in the lobby outside. Young Xiao Er said.

"Good. Qin Ming nodded.

"In this way, you will not be disturbed by your meal. With that, Xiao Er walked out of the private room, leaving Qin Ming alone.

Qin Ming immediately began to taste.

"Delicious!"

It was indeed delicious, and the seven dishes were eaten one by one, and none of them disappointed Qin Ming.

It is said that some chefs even go so far as to buy fire-based exercises for cultivation in order to control the perfect heat, in order to improve their cooking skills.

In these days, who doesn't have some hobbies and aspirations, and those monks are no exception.

A gust of wind swept the clouds, and the seven dishes were directly emptied.

Some of them smashed their mouths with some unfinished thoughts, and these seven dishes were not enough for him to eat.

At this time, he felt that he had to find a way to get some Yuanjing, otherwise it would be really difficult to move an inch in the city.

There are many ways to earn Yuan Crystals, and the most direct one is to loot outside the city.

However, the premise of this is that he is strong enough, otherwise he will be like a robber that day, and he will be overturned by Qin Ming alone.

You can also choose to join the forces, just like those guests in the Changwen Xi Chamber of Commerce, you can get a lot of money for doing something for the Chamber of Commerce, and there are many other benefits.

For other monks, this may be a good choice.

But Qin Ming was an outsider, and he had the biggest secret of the Spirit Login, and he didn't want to join any forces or clans yet.