"This method is the practice of the unity of heaven and man, based on the body and Tao, gathering the essence of heaven and earth, reaching inside and outside, and the unity of heaven and man!"

"Law 1: Build a foundation in 100 days, attract the essence of heaven and earth into the body, and then pass through the meridians!"

"There are three people who are difficult to build this foundation: first, they feel the essence of heaven and earth, and they are moved, and those who have this talent are none in ten thousand, and they will be abandoned if they don't feel it!"

"The two, through the pulse, the meridians around the body to Ren Du two veins are the most difficult, and there is no one in ten thousand who can pass through this vein, and the pulse is not clear if the qi is insufficient! The gas is in the veins! ”

"The three, the physique, must be strong and strong, and suffer from the suffering of its veins and not give up! There is no one in a thousand who feels the qi and passes through the pulse and bears its pain. ”

"All three, not one or two ...... trillions of people"

Rumble!

Seeing this, Du Zhong's whole body was shocked, and his expression was ecstatic!

He originally thought that these words were just a record of the origin of the dragon's head, but he didn't expect that this would be a fragment of an ancient exercise!

And unlike all the cultivation methods in today's martial arts, it is the cultivation method of the ancient ancestors!

It's unimaginable that the ancient medical skills are powerful, but what about the ancient martial arts?

The word Wuyuan is enough to explain the problem!

It was the first time that Du Zhong had lost his temper like this, so he hurriedly took a few deep breaths, suppressed the excitement in his heart, and began to ponder calmly.

The opening is just more than 100 words, but the content is extremely profound.

"The Law of the Unity of Heaven and Man......"

This sentence is easy to understand, this method is the method of the unity of heaven and man, and it is based on the body.

So what is the key question of the body?

At this moment, a flash of lightning flashed in Du Zhong's brain, making him stand on the spot, and he instantly realized what the body path was!

The body path is the way of refining the body, and what he cultivates in the mysterious army is the body way!

The dark energy and transformation energy that I am practicing now is the physical path!

And Wuyuan is a cultivation method based on the body path but far superior to the body path!

A new cultivation method!

A more powerful cultivation method than dark energy!

Eucommia was shocked.

He had seen with his own eyes the level of the inner family fist that his master had cultivated, and it was an inner family fist that could make people fly!

And in this fragment of "Wuyuan", the powerful inner fist is only the foundation of the unity of heaven and man!

How powerful is this ancient martial arts "Wuyuan"?

Eucommia is unimaginable.

With great shock, Du Zhong looked at the second sentence.

"Law 1: Build a foundation in 100 days, attract the essence of heaven and earth into the body, and then pass through the meridians!"

Fa 1 should be the first part of the entire Wuyuan Exercises!

To build a foundation in 100 days, it should be to induce the essence of heaven and earth to hurt the meridians of the whole body, which will take a hundred days.

"Draw the essence of heaven and earth into the body?"

This sentence made Du Zhong immediately interested.

The so-called Heaven and Earth Essence refers to what is now called Heaven and Earth Energy!

Since receiving the inheritance of ancient medical techniques, whether it is using energy spells or energy mudras, Eucommia can attract the energy of heaven and earth into the body.

It's just that these energies can't keep in his body all the time!

Although with the increase in the level of ancient medical skills, the energy in Zài's body will increase, but compared to the heaven and earth energy he has mobilized, it is still too little!

It's even less pitiful to be usable!

And in this exercise, it is explained that the energy of heaven and earth is drawn into the body!

In other words, this exercise can help him completely preserve the heaven and earth energy he has attracted in his body?

This is undoubtedly a great joy for Eucommia!

In order to resist the cold poison, he needs to use his spiritual power to mobilize the energy of heaven and earth at any time!

And once you can use your body to store the energy of heaven and earth, it will be much easier to fight against cold poison!

The same is true when it comes to healing and saving people!

Du Zhong is very sure that once he can save the energy of heaven and earth in his body, then when he heals diseases and saves people, he will not consume any trace of spiritual power.

You can restrain the cold poison in your body to the greatest extent!

"For the time being, the main function of this exercise should be to enhance one's own energy storage!"

"As for the other functions, I'm afraid that you can only understand them after cultivating!"

Du Zhong continued to look down.

"What the three difficulties of foundation building are talking about, it should be that there are three major difficulties during the foundation building period!"

"The first level is to perceive the essence of heaven and earth, literally, it should be the same as the perception of dark energy, to be able to perceive the energy, and to attract people, it would be good to have one in ten thousand! This still refers to the ancient people, not the modern people with very dull roots! ”

It is directly pointed out above that only those who perceive the energy can practice this exercise, and those who can't perceive it don't have the slightest chance at all!

Thinking of this, a smile appeared on the corner of Du Zhong's mouth.

It is extremely difficult for others to comprehend the energy of heaven and earth, but it is very easy for those who can not only comprehend the energy of heaven and earth but also use the energy of heaven and earth to obtain the inheritance of ancient medical techniques.

The first level is not difficult for him at all!

"The second level is to open up the two veins of Rendu, which are the most critical and most difficult two veins of the human body, and the person who can perceive the energy of heaven and earth and can get through the two veins of Rendu is one in ten thousand, and the first and second levels together can pass through the guò is already one in 100 million!

For Du Zhong, the most difficult thing should be to find a way to make the body full of qi and energy!

As for the point of "gas is hidden in the vein", Du Zhong understands it at a glance.

Just like what is written in martial arts novels, the only thing that the human body can store internal force is the meridians, and the wider the meridians, the more internal force is stored!

The stronger the strength!

Internal force is the energy of the present!

"The third point, when you open up the meridians, you need an extremely strong body, you have to endure incomparable pain, and you have to be able to bear it without giving up!"

This one is one in ten thousand!

Together, one or two can be found out among trillions of people, and how many earthlings can there be from the beginning of human beings to now, only 12oo memories, and none of them can be found if they meet the requirements!

No wonder it's all lost, not to mention that this "Wuyuan" is recorded in ancient words, everyone can't understand it, even if it is translated into modern Chinese and asked you to cultivate, you can't cultivate.

The conditions are too harsh!

But after translating the third point, Du Zhong smiled.

Need an extremely strong physique? Does it matter if the body is about to train to the limit!

Resisting pain? Does the hardship you endure during training count!

Strong-willed? The storage of the special forces king, does this will count!

To others, there are no two in a trillion people, but for Du Zhong, this is what is prepared for him! How could he not laugh!

"Compared to the exercises I have seen, this exercise has completely jumped to a new level!"

"However, who engraved this exercise on the dragon's head?"

While excited, Du Zhong began to think,

Could it be that those dragon heads are also ancient things?

If it is a modern thing, how can it be engraved with ancient characters, and it is impossible for anyone in this era to understand these words.

"This dragon head is engraved with the beginning of Wu Yuan, so will there be other parts of the text engraved on other dragon heads?"

Du Zhong immediately thought of it, and a strong light burst out in his eyes!

Then I thought of Ziyanhong!

If there are also other faucets, then Ziyanhong will definitely know!

"It seems that it is necessary to ask her early tomorrow morning!"

Du Zhong once again focused his gaze on the back words on the paper.

The paraphrasing of these words is to teach people how to perceive energy, how to build a foundation, and how to open up the meridians!

Carefully read the cultivation method!

Du Zhong took a deep breath and immediately decided to cultivate!

Because of the relationship between ancient medicine, Eucommia itself can feel the existence of heaven and earth energy, but according to the exercises, it is not enough to be able to perceive the energy of heaven and earth, and it is necessary to integrate spiritual power into the energy of heaven and earth and feel the rhythm of energy!

To put it simply, it is to find out the movement rules of heaven and earth energy, and then use them!

"Feelings?"

Eucommia closed his eyes.

Under the mobilization of spiritual power, the energy of heaven and earth surged madly.

According to the hints in the exercises, Du Zhong controlled the spiritual power and fused with the energy pouring into the body!

"Boom!"

At the moment of fusion, Du Zhong's eyes flashed, and he was in a strange space!

It's like the bottom of the sea!

Full of starlight, every bit of starlight is light blue, like a little elf dancing at your fingertips!

Hundreds of stars, combined together, like a breeze, linger around Eucommia!

"Is this the essence of energy?"

In the space of consciousness, Du Zhong smiled and raised his hand.

The light blue stars suddenly gathered around his fingertips, forming a strong point of light!

Under the illumination of this point of light, a strange feeling suddenly appeared in Du Zhong's mind!

At the same time, the light points on the fingertips suddenly bloomed, connecting all the light nods in the space, emitting a burst of dazzling bright light!

Can't help the glare of the bright light, Du Zhong's eyes are closed!

When I opened it again, I had already escaped from the pale blue ocean.

"Is this what it takes?"

Du Zhong laughed excitedly.

After detaching from the space of consciousness, a trace of understanding was born in his heart!

I can't put this feeling into words!

But it does exist!

The spiritual power is not reduced, Du Zhong stretched out his fingers, and the energy of heaven and earth surged!

The energy that was originally transparent and could not be seen by the naked eye at all, when it gathered at the fingertips of Eucommia ulmoides, it actually bloomed like fireflies, blooming with dots of blue light.

As the energy converges, the blue light point is increasing rapidly!

In a short time, the room was illuminated in a sea blue.

The blue dot of light also flew into a fist-sized round ball of energy, floating quietly above Eucommia's fingertips.

"Smack!"

Du Zhong snapped his fingers, and the blue energy ball immediately dissipated, leaving no trace.

"Next, it's time to get through the pulse!"

Du Zhong knew very well that the reason why he was able to comprehend the energy of heaven and earth so lightly was that it was inseparable from the inheritance of ancient medical skills!

At least, before he realized it, he had mobilized the energy of heaven and earth countless times.

If under this premise, if you can't comprehend the energy of heaven and earth, Du Zhong can be regarded as living in vain!

"At the beginning of the pulse, the right hand is too yin!"

Although Du Zhong is very familiar with the meridians and acupuncture points of the human body, there are very strict procedures for cultivating Wuyuan Gongfa, which meridian must be opened first, and then which meridian must be opened.

In martial arts novels, he has seen the fate of perverse people in the martial arts!

Although there are people in the novel who have beaten the meridians and successfully cultivated supreme miraculous skills!

Du Zhong is not stupid, how can he not know that it is all a lie.

I tried to cover the sky with one hand.

What if I can't try?

Moreover, what era is it now, and how can anyone still do such a thankless task?

Follow the steps step by step, you can still improve your strength, why do you have to go against the grain?

"Hand Taiyin Lung Sutra!"

The first item in the order of the exercises!

The Hand Taiyin Lung Meridian is one of the twelve veins of the human body, which originates from the middle and focal abdomen, connects with the large intestine downward, and when it turns back, it connects the upper mouth of the stomach through the diaphragm muscle and enters the lungs!

From the lungs, trachea and throat, it runs out of the outer upper part of the chest wall, goes to the armpit, and goes straight to the arm!

All over the arm!

The first step of Wuyuan Gong is to open up the meridians on the arm.

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