Meditation is one of the most precious techniques in yoga, which can activate higher wisdom, and even reach the legendary state of unity between heaven and man, so as to realize the truth of the universe.

Through meditation, you can baptize your spirit and detach yourself from your spiritual realm, which is also what some practitioners are pursuing, and it is similar to the Qigong meditation that has been spread in China.

Even ordinary people, as long as they can enter the state of meditation, their spiritual power will increase a lot over time, which is also because those practitioners will feel refreshed after each meditation.

However, although meditation can enhance mental power, it is far from enough for Lu Hao in this matter, what he has to do is to rapidly improve his mental power, which is a practice that is close to self-harm. It is very likely to lead directly to death, which is also the reason why Lu Yu, who was in his previous life, named this method the Guanyin Method.

As far as the eye can see, there is the underworld hell, and death is only a thin line away. It can be said that walking on the edge of the underworld is extremely dangerous.

Lu Hao's eyes were closed, he sat cross-legged on the hospital bed, and almost instantly entered a meditative state.

For beginners, meditation is difficult and difficult, all kinds of thoughts come one after another, and it is unspeakably painful, but for Lu Hao, a master with memories of his previous life, meditation is no different from drinking water, and you can enter it at any time when you want.

The thoughts are free, Lu Hao is in a state of waking up but not waking up, the whole soul seems to be synchronized with the universe, every breath is in harmony with the universe, at this moment Lu Hao's thoughts seem to have come to the empty universe.

In the vast void, Lu Hao sat alone in the center, feeling the changes in heaven and earth.

This is a realm of mysteries that only those who have attained great attainments in meditation can do. In his previous life, Lu Yu called this state a meditative universe.

Suddenly, Lu Hao, who was sitting in the void, opened his eyes, and was wrapped in the boundless universe, Lu Hao's spirit felt a burst of fullness, and the overconsumed spiritual power was slowly recovering.

"Although my mental power is gone, my ability is still there! God treats me well. Lu Hao cheered in his heart, spiritual power is like a result, ability is the method, although the result has disappeared, but the ability he has not disappeared, which is a great news for Lu Hao.

Contemplation of the Dharma!

Lu Hao's spiritual strength was unprecedentedly firm. What kind of changes will be made when meditation in ancient Indian yoga is combined with ancient Chinese meditation? Lu Hao's heart was full of anticipation.

Visualization occupies an absolute position in Chinese qigong, and it is the shortcut and main force of qigong to enter meditation, which can be called fundamental. In his previous life, Lu Yu fused the two ancient techniques to create an incredible method of contemplating the underworld.

Contemplating in a meditative state, Lu Hao's eyes were unprecedentedly firm, and Lu Hao, who was well versed in the state of meditation, easily controlled his thoughts.

Visualization, Lu Hao took a deep breath and slowly spit out these three words.

Rumble......

Lu Hao, who was in a meditative state, felt as if the earth had turned upside down in the depths of the sea of consciousness, and the originally calm and waveless meditation universe was like a big explosion, with fog rolling and cracks dense, like a mirror that was about to be broken, extremely terrifying. However, what was shocking was that there was an endless golden light faintly shining through the cracks.

Two forces emerged, and Lu Hao's spirit was even more shaken, and he almost collapsed. Fortunately, Lu Hao's willpower is unmatched.

"Damn, can anyone tell me why I'm so domineering in my visualization technique? This is the basis of meditation, not a means of attack! Lu Hao almost scolded the street in his heart, his weak spiritual power was like a lamp flame, swaying with the wind, as if it might be extinguished at any time.

After a long time, the churning meditation universe gradually became calm, and Lu Hao's mental power trembled and appeared in the dilapidated meditation universe, and the original feeling of fullness and warmth had long since disappeared.

Such a domineering visualization technique, looking at the meditative universe full of holes, Lu Hao smiled bitterly in his heart. This is just the beginning, the two ancient techniques have already excluded each other, and the domineering visualization technique has directly torn the meditation universe into tatters. Shine your own light in.

Do you want to continue or not? Lu Hao's heart beat for a while.

Damn, the visualization technique created by my Chinese ancestors is also a little overbearing. Lu Hao muttered to himself in his heart, but he had no way out, the meditation universe was broken, and the feeling that could have nourished spiritual power had disappeared, and now, he could either withdraw directly from the meditation universe or continue to improve.

Lu Hao carefully observed the entire meditation universe, as if he was inspecting his own country.

Damn, fight, I don't believe it, order makes me reborn, and he'll call me back. Lu Hao was ruthless in his heart.

Visualization! Lu Hao's spirit is extremely concentrated, and the only remaining mental power is now completely desperate.

Rumble......

The Great Destruction continued, the entire meditation universe almost collapsed, the pitch-black universe was flickering with golden light everywhere, and Lu Hao's spiritual power was even more blurred.

"Damn, come out for me." Lu Hao's spiritual power shouted loudly in the meditation universe. Constantly sketching the picture of my own heart, I want the image of my heart to appear in my meditation universe. However, things were completely out of Lu Hao's control, and the more he contemplated, the more terrifying the golden light spread. In the end, the pitch-black meditation cosmic power was no longer enough to suppress that golden light.

Thundered......

The entire universe collapsed violently, and the golden light and the black light poured against each other, as if two ancient arts were competing. For a while, it was difficult to distinguish between the superior and the inferior, this was bitter for Lu Hao, meditating on the collapse of the universe, directly turning into two extremely domineering forces of gold and black, flowing wantonly, setting off stormy waves in his own sea of consciousness, Lu Hao's spiritual power was like a flat boat, which could capsize at any time.

"Melt me!" Lu Hao was ruthless in his heart, it was difficult to ride a tiger at this time, even if he quit the meditation state, he would probably never wake up, and the only chance was to fuse the two domineering forces.

"Melt!" Lu Hao's weak mental power tried his best to control it, and the two supreme forces were strong.

Rise...... The dragon chanted in the four fields, and the two forces of black and gold were turned into a golden dragon and a black dragon respectively, constantly entangled and dumped in Lu Hao's sea of knowledge, and the two were equal, and neither could help the other.

At this moment, Lu Hao's spiritual power rushed up like a moth to a fire. That shelf is like a "desperate Saburo", and it's completely fatal.

"Fuck, tossing in Lao Tzu's sea of knowledge, really don't exist as Lao Tzu." Lu Hao's eyes were red in his mental state, like a beast that chose people to devour, and he suddenly enveloped the two forces of force.

"Fight, fight, let you be together for the rest of your life, and you will be inseparable for the rest of your life. Melt me. Lu Hao, who was in a mental state, exerted the strength of his whole body, and he continued to compress the two forces desperately.

At this moment, Lu Hao completely let go, either the two forces exploded directly and killed Lao Tzu, or they would be fused together for Lao Tzu's use.

Perhaps, God is on Lu Hao's side after all, and with Lu Hao's unremitting efforts, the two forces finally penetrate into each other's interior little by little, and everything is going in the direction of good.

However, just when Lu Hao had just bloomed his smiling face, his eyes suddenly widened. At this time, his spiritual power has been exhausted, and looking at his mental state, he has become extremely transparent, Lu Hao sighed in his heart, he finally failed to go against the sky.

"Melt it for me!"

With the most awkward sound, Lu Hao's spiritual power completely collapsed.

Rumble......

The two forces that had lost their restraints raged again. Exploded directly within Lu Hao's sea of knowledge.

Damn, I'm really unwilling, I actually died in my own hands, order, I'm here, it's not been 24 hours since I was reborn, I really miss you!

This is Lu Hao's last thought.