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After Li Donglai finished practicing boxing, Alex immediately surrounded him, "Li, why is the kung fu I learned different from yours, do you still have any tricks to hide from me." (Please search for the fastest novel website!) Mine is more like a dance, or I'm standing on a stake, like a fool. ”

Li Donglai took the towel handed over by Emma and wiped his sweat, and kissed his daughter's delicate face, the stubble may not have been shaved clean, and his daughter pushed his big mouth away in disgust. Then he said to Alex: "A lot of people think I have a knack. But Alex, have you thought about it, I'm not opening a martial arts gym, I want to teach others. Don't say I don't have a knack, even if I have a knack, I have to sue others. Are you sure you're practicing your uniforms seriously, not to show off? ”

Alex shrugged helplessly and said, "Well, I admit that I haven't practiced it seriously. I will practice kung fu seriously in the future. I wanted to ask, what is the function of this three-body pose, so I just stopped there, I just did it for a while and I didn't feel any different. ”

Emma reprimanded, "Alex, don't pester him, there's a game tomorrow." ”

"Leave us alone, Emma, give us a little personal space, I won't kidnap your man."

Emma's eyes widened, "Ignore you." "Walk away with the child in your arms, and get infected with the bad habit of violent men.

Li Donglai smiled and said, "You have also studied Xingyi Quan with me for a while." Many people say that the three-body style is the mother of Xingyi boxing, Xingyi boxing is the inner boxing is about the skill, and the one without the power belongs to the outer boxing, and the three-body style is the foundation of the Xingyi boxing. If you have the perseverance to stand for three hours a day, stand for about three months. You'll be able to see how good he is. ”

"Three months? omg。 Alex is staggered, this three-body pose is not as hard as the squat horse step of Bajiquan, but his body bones that lack exercise all year round will numb his thighs after standing for ten minutes at most, how can he last for three months.

Li Donglai smiled: "That's right. It arranges all parts of the human body into a complete posture according to the essentials of Xingyiquan, and all the movements of Xingyiquan are inseparable from the basic laws of this posture. Although the various boxing styles are varied, the principles and essentials are the same as those of the three-body pose. Therefore, there is a saying that "ten thousand laws come from the three-body pose". After speaking, he made a few movements, and Li Donglai's three-body pose already had a deep heat, and it was very natural and smooth. And it appears to be very powerful.

Alex wanted to interrupt at first, but he didn't expect to be really fascinated, and watched Li Donglai's movements seriously, imitating while watching. I learned the essentials of each movement very carefully.

Li Donglai stopped. Corrected the posture of his body and said: "That's it, I will use this action at home every day in the future, in fact, the three-body pose is not difficult, as long as it is a person, you can learn it, the difficult thing is that you have to persevere, if you want to learn kung fu, you have to work hard, and you will definitely be able to learn something." Every successful person will not achieve it overnight. Consistent training is essential. Cherish the opportunity, knowing that I don't teach anyone anything. ”

Recently, with the refinement of the power of the divine soul. His boxing has also improved a lot, especially in terms of strength, which is amazing, and if he can still fight Megatron, he believes that he will definitely not get hurt.

Alex was still a little puzzled, "I searched for a video on the Internet of a sports show where a Xingyi boxing champion played a match with a boxing enthusiast and lost, how can this be explained?" ”

Li Donglai was not surprised, and said: "Boxing has rules for boxing, and martial arts has rules for martial arts, and the two are very different, and it is impossible to have an equal game before the unified rules." If the Xingyi boxing champion is limited to his ability to compete with others with gloves first, he has violated the purpose of boxing from the beginning of the competition. In the principle of technical attack, Xingyi Quan advocates taking the lead, taking the initiative to attack, seizing the middle door, hitting hard and entering, and making every effort to shoot, requiring the battle to be resolved in the shortest possible time. Therefore, it is not impossible for the Xingyi boxing champion to lose, and compare his own shortcomings with the strengths of others. It can only be said that he lacks common sense in martial arts. ”

Alex nodded knowingly.

Li Donglai is really talented and learned, and if he can get his professor, Alex will indeed take advantage of it.

He can conclude that after the end of this Olympic Games, there will be a wave of kung fu craze around the world. When the time comes, if you want to learn authentic Chinese kung fu, you have to go to China, but it is not as convenient as him.

In fact, Li Donglai has also seen many examples of Chinese kung fu masters losing matches with boxing.

Xingyi boxing is an inner boxing, must be combined with internal power to swing to, if the skill is insufficient, the inner boxing as an external boxing can only be a layman's behavior. This kind of defeat also proves the truth of Xingyi Boxing, if you don't practice boxing, you will be empty in the old age. If you don't practice in real combat, you will be finished when you get on the field.

At least Li Donglai's boxing principles are not like this, the first is not to fight if he is uncomfortable, and the second is to do more actual combat.

Although these two are very shallow, but they should not be underestimated their role, first to make the rules suitable for themselves, so that they can swing their all, actual combat is more instructive than any training, it will expose your shortcomings, maybe you yourself can not appear, of course, this kind of present is to pay a price, the biggest price is failure, but people usually remember the most when they fail, and they will inevitably reflect on the lessons they have learned, so as to progress.

Li Donglai has been shooting a documentary recently, and he is used to having a camera around him from time to time.

At his level, making money is already secondary. Sometimes he also thinks about whether he should do his best to promote Chinese kung fu to the world. In addition to the Olympics, this solo documentary will also be of great help.

On this day, in the men's heavyweight boxing match, Zhang Zhilei, another player of the Chinese team, also defeated Australia's John Lind with a score of 7:2 and advanced to the quarterfinals.

Li Donglai's track and field competition, which has many events, also kicked off at the Olympic Stadium on this day.

On August 4, the focus of many media attention, whether Li Donglai can achieve something in the 100-meter race qualifiers started today. After a judo match and the first knockout round of a heavyweight boxing match, the crowd praised Lee's prowess in the martial arts competition. The Olympic Games are different from UFC and E in that they are more widely disseminated. This competition will let more people around the world know Li Donglai. Even if he didn't know that Li Donglai was already a martial arts figure, after watching the games of this Olympic Games, he would subconsciously search for Li Donglai's previous achievements, and then be taken aback.

There are by no means a few such people, and after understanding it, you may feel that this person is so powerful, as if you are watching a movie. And then I want to know more about him, and the more I pay attention to him...... This is also the key reason why Godie does not object to Li Donglai participating in the Olympics.

But there is a big difference between track and field competitions and martial arts after all, so far, the outside world's track and field strength of Li Donglai has stopped at 1oooo meters, and it seems that he will not know whether it is true or false, and then he has a lot of strength, and maybe he will achieve something in the javelin event...... That's all.

But Li Donglai has a very tough attitude in front of the media, and he has never doubted that he can win gold medals, including the track and field 100-meter race. Naturally, there are many doubters. Someone with good deeds turned his head to ask Bolt what Li Donglai said to Bolt, this black man is also a thoughtful man, and he choked up with Li Donglai with a big mouth, "If you say that you can win the world championship with your mouth, the current 100-meter flyer world record holder is not me for a long time, and naturally it will not be Li Donglai's turn." I will use my strength to tell him that track and field is not a movie, and he had better not fall behind too much, then it will not look good. ”

"Shhh

Bolt's arrogant anti-choking voice made the media very lively, and they couldn't wait to type the title of Lee Donglai vs Bolt in eye-catching font. And it did have a clear effect.

But Bolt also paid the price, he seemed to forget that Li Donglai is still a very popular idol star, with the largest number of fans on the planet. This unceremonious remark was immediately despised by Li Donglai's huge fan base. Bolt's Twitter was also attacked by violent fans in just a few hours.

God knows, Bolt used to be a hilarious Twitter, but never had as many replies as he does today. At first, I thought that my Twitter was very attractive, and the director's fame soared, but when I opened it and read the comments below, I couldn't be happy in an instant.

It was all scolding, "Bolt, you are so arrogant, does your mother know?" "Don't talk about making movies, you can't catch up with the horses when you make movies, but Li Donglai has already entered the track and field event, I really don't know what brand of arrogant doping you have stuffed in your head, I hope you don't let the referee find out that you have a problem with peeing after the game."

This is still a knowledgeable type, and there are not a few people who directly scold his relatives. Bolt's lungs exploded, and a tweet became popular at the moment, "You scold, laugh, I just want to watch fools sing...... Only the one who wins at the end will have the last laugh, and I will be that one. ”

His tweet immediately escalated the conflict again, and even Chinese fans knew that Bolt was unkind to Li Donglai. Originally, at the O8 Olympics, Usain Bolt was still very popular because he set a 100-meter world record. Now it instantly fell from welcome to disgust, "It's the one who doesn't slip away, and he doesn't pee and take care of himself, come and black my brother." ”

While fans are crazy about supporting, they actually don't know the bottom of their hearts.

There is only one flying man in China, Liu Feiren in the 11o meter hurdles. But this Liu Feiren has been very bad recently, and it is said that the injury has not healed. There are not a few people who receive advertisements and shoot advertisements. In short, all kinds of rumors continue. Plus people expect a lot from him. It's quite disappointing to make such news.

Li Donglai has always been a person who is good at creating zào miracles, and his legendary life experience allows fans to expect him to create zào miracles again.

Under various factors, the outside world is highly anticipated by Li Donglai's track and field qualifiers, and this moment is about to show the results. (To be continued......)