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Every two mornings, Wang Pan got up, at this time the sky had just been brightened, even the rural people who generally got up earlier did not have many people to get up, did not bother Lin Lei and Yang Yun, Wang Pan went to the third floor and pulled Wang Yi up. (The fastest update speed is on the http://biquge.info of Aishang Novel Network.)

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"Brother, why is it so early, I thought you wouldn't be able to get up today." Wang Yi was still sleepy-eyed, so he joked that Wang Pan was coming.

"What's the matter, hurry up, I'll wait for you downstairs, if you don't come down for three minutes, you can do it yourself." Wang Pan hates Wang Yi so much, wait for you to look good.

"Ah......h

As soon as Wang Yi heard Wang Pan's words, he knew that he was going to be rectified by his brother again. I couldn't help but let out a scream.

Fortunately, the sound insulation of Wang Pan's house is good, otherwise it would not frighten the early birds in the orchard.

Wang Pan went downstairs and released the black boy from the space, otherwise Wang Yi didn't see the black boy and didn't know what was going on.

Wang Yi and Heizai have a very good relationship, every morning running is Heizai running together, every time Wang Yi is trained by Wang Pan, it is Heizai on the side to cheer up, and it is also with Heizai's encouragement that he can persevere every day.

People are like this, if he is left there alone and doing the same actions mechanically, it will not be long before he will go crazy, and if there is a dog with him on the side, when he forgets the environment around him, and uses this dog as a reference, as long as he follows the puppy, then he will definitely think that this dog is as cute as an angel.

Wang Yi is like this, every time Wang Pan intervenes, he will increase Wang Yi's exercise and can't be slow, as long as Wang Pan sees his speed slow down, he won't hit him, he will only punish him for running one more lap.

This made Wang Yi suffer, at the beginning, Wang Yi couldn't hold on at all, always thinking about how many laps there were, and he couldn't finish running.

Every day as soon as he finishes running, Wang Pan still forces him to practice boxing, and he really wants to die.

Later, he found that he didn't care about the scenery around him, just stared at the black boy running in front, and just ran with the black boy.

Black Box also seems to understand Wang Yi's thoughts, always a few steps ahead of Wang Yi, so that Wang Yi can keep up, I didn't expect Wang Yi to feel very tired anymore, and slowly he and Black Box This combination has become a landscape painting at the foot of the mountain every morning.

"Woo ......"

Hei Zai was still chatting with the parrot and the parrot in the space just now, but he didn't expect to be brought out by Wang Pan all of a sudden, and he was very dissatisfied.

"What, little guy, haven't you had enough fun, it's dawn, Xiaoyi is coming out soon, I'll let you in next time." Wang Pan knew that the guy Blackboy must be in it and couldn't think about it, if he let it continue to make trouble like this, it would be bad if Wang Yi came out, so he could only write a blank check to Blackboy first.

"Wow......"

Obviously, the black boy was very dissatisfied with Wang Pan's indiscriminate blank checks, but it also knew that he was soft-spoken, and nothing he said would change Wang Pan's mind. It's just coquettish.

"Black Boy, what's wrong, my brother is bullying you again? I told you a long time ago, let you follow me in the future, but you just don't listen, I think you just like to be abused, and you don't change your teachings. As soon as Wang Yi went out, he saw the black boy screaming aggrievedly in front of Wang Pan.

"I see that you also have a hobby of being abused, and you remember to eat or fight every time, and today I want you to know what regret is. Hehe" Wang Pan laughed sinister at this time.

Wang Yi suddenly felt like a gust of wind blowing, and the hairs on his whole body stood up, at this time he felt that something bad must have happened, and when he saw Wang Pan's evil smile, he knew that this matter must be related to Wang Pan.

"Okay, let's go, your task today is fifteen laps, five minutes each, if you are a second late, run one more lap, you can do it yourself." Wang Pan smiled siniestly.

"No, brother, it was five and a half minutes yesterday, why is it only five minutes now, don't be so tricky." Wang Yi smiled bitterly, he didn't expect to come so quickly.

"Do you still want to run for four and a half minutes?" Wang Pan said with a smile.

"No, I'll run, I'll run, Black Boy, let's go, otherwise your second master and I will suffer again." Wang Yi ran up after the black boy.

At this moment, the two of them and the dog ran quickly on the path at the foot of the mountain. Originally, there was no road at the foot of this mountain, but every day I was run like this by two people and a dog, and slowly there was this road.

The combination of them was running at the foot of the mountain at such a fast speed that if they were seen by the people of the National Sports Bureau, they might have the idea of calling these two into the national team. This is the speed that ordinary people can have.

"Hurry up, this lap is going to be in five minutes, if you don't hurry, you will have to add a lap," Wang Pan reminded.

"Ah, why am I so miserable, Black Boy, hurry up and run, we only have five minutes today."

"Woo ......"

Heizai couldn't help but speed up his pace, and Wang Yi also sped up his pace and ran behind.

After fifteen laps, Wang Panzhi didn't feel anything, his face was still not red, and he didn't breathe. And Wang Yi is a little miserable, each lap is only five minutes, and now when he stops, he feels that his feet are filled with lead, and it is difficult to move. Yesterday, it was only five and a half minutes to run a lap, but today he suddenly increased the amount of training, and he was not used to it.

Wang Yi, a lazy man, if Wang Pan didn't set the time, he would definitely run slowly.

"It's not time to rest yet, get up and practice quickly."

"Brother, I practice the same movements every day, I'm very familiar with them, why don't you take a break today?"

Doing the same action every day, there are really few young people nowadays who can stick to it. Nowadays, young people are more impetuous and impatient, but the old people are much more stable, don't you see that the old people in the city park are dancing the same dance every day with Tai Chi, and they are always happy to insist on it every day.

"No, you're still much worse now, I'll teach you the second-layer boxing technique today, hurry up."

"It's not bad, I feel like I can kill a tiger with my bare hands." Wang Pan always said that he was weak, but Wang Yi didn't think so, so it depended on who he was compared with. If compared with ordinary people, Wang Yi can be regarded as a superman now.

Even the country's special forces are much worse than Wang Yilai's words. But if you want to compare it with Wang Pan, it's really weak.

After running down for more than an hour, coupled with exercising boxing, two hours passed, and Wang Yi really couldn't get up from lying on the ground at this time.

The black boy looked at Wang Yi lying on the ground pitifully, walked over and licked his face.

"Black boy, you didn't brush your teeth, don't lick my face." Wang Yi screamed.

"Woo ......"

Black Boy didn't care about Wang Yi's protests, it was very happy to see that Wang Yi couldn't move.

Wang Pan and the others got up and exercised for more than two hours, and it was only eight o'clock now, and Lin Lei and Yang Yun just got up and went out at this time.

"Xiaoyi, what are you doing, why can't you get up when you lie on the ground" Lin Lei saw Wang Yi lying on the ground, and the black boy kept screaming on the side as if he was still laughing at him, feeling very strange.

"Hehe, let my sister-in-law see the joke, haven't I been trained by the boss so much that I can't move, sister-in-law, you have to take a good look at the boss, otherwise I'll be miserable." Wang Yi said pitifully.

"Ahem... Ahem..."

"Ah, brother, I know it's wrong, you let me go" Wang Yi heard his brother's cough, and he didn't know where he got the strength to get up and run away.

"It seems that the practice is still not enough, and I can still run." Wang Pan said thoughtfully.

"Poof" Wang Yi, who hadn't run far yet, heard Wang Pan's words and fell to the ground at once.

"What are you two brothers doing, why is Wang Yi so tired." Yang Yun saw that Wang Yi was tired like that, and he couldn't bear it.

"It's nothing, I taught him boxing, he's too lazy, his progress is too slow, if I don't urge it, he's too lazy to die." Wang Pan explained.

"Poof..."Wang Yi, who had just gotten up, fell to the ground again, what is slow progress, I have changed from an ordinary person who has no power to a superman in more than a month, and the progress is still slow. Speechless, only that perverted brother can say such words.

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