When he saw Ola again on the weekend, Su Yifan felt like his legs were pierced by countless thin needles.

The expiration date of muscle soreness turned out to be more than two days instead of one day.

Ola looked at Su Yifan, but there was still no expression on his face.

"I taught you that set of movements, did you do it later?"

"Nope." Su Yifan answered honestly.

"Since you don't, your legs are shaking now, you must have exercised too much recently, and your muscles can't bear it, right?"

"Yes," Su Yifan continued to answer honestly.

"Are you confident that you can complete today's training?"

Su Yifan knew what Ouler's request was, and immediately raised his head and replied loudly: "Yes!" ”

A smile appeared on Ora's cold face, but unfortunately it was still a sneer.

"It's useless to have faith alone, come on."

Su Yifan turned his head and glanced at Su Xiaoqing, who was sitting on the side and surfing the Internet on his laptop. Su Xiaoqing wore a black and gray denim suit today, which was even more mysterious while being cool.

Su Yifan guessed that Su Xiaoqing was probably dealing with company affairs, her expression was more focused, and she occasionally glanced over.

The training venue was a stadium rented out, and there were only three of them in the entire stadium, which made Su Yifan feel a sense of guilt like a waste of servants of the people.

Euler remains straight: "Modern workout methods rely heavily on technology, including electrical stimulation and the administration of certain medications. But all of these exercises have a common drawback, do you know what the Tao is? ”

Su Yifan, as an otaku who often surfs the Internet, still has this knowledge.

"Side effects?"

"Yes." "Forced exercise with the help of external forces can cause irreversible and permanent damage to the body. I train you to make you fitter, so we don't go to any extremes. ”

"The first stage of today's lesson is to follow me through the whole set of #movements."

After speaking, Ora began to slowly pose in a yoga-like pose for Su Yifan to imitate.

Su Yifan didn't ask much, and followed Euler's movements step by step.

An hour passed quickly, and Euler did ten sets of movements, each holding for five minutes, with hardly any pauses in between.

Su Yifan learned ten sets according to Ora's movements, and after doing all of them, the sweat on his face was almost blurred with his eyes.

On the other hand, Ola only has a little inconspicuous sweat on the tip of his nose, which is not at all like he has done a series of strange movements.

Su Yifan said in his heart that this woman is not hiding a cosmic monster in her body, this physical ability is simply invincible. Compared to Ora, the half-grown children on the school team who seem to be as strong as cattle are like kindergarten children.

After a set of # actions, Su Yifan stared and panted. Ora didn't look at the boy, turned around and walked to the rest chair next to him and sat down.

"Take a ten-minute break and continue."

Su Xiaoqing closed the computer and walked over to hand over the towel. Su Yifan smiled embarrassedly and wiped the sweat from his forehead.

"How?" Su Xiaoqing unscrewed a bottle of sports drink and put it in Su Yifan's hand.

Su Yifan gritted his teeth: "It's okay." ”

In the non-working state, Euler closed his eyes, as if he was taking a nap, more like he was thinking about something. Su Yifan could feel something different from this woman who exuded a cold charm, and he felt that Ora must be a person with a very good story.

Even Su Xiaoqing, her life is definitely richer than she imagined, but Su Yifan has not had a chance to understand those levels, so she can't figure it out.

After a ten-minute break, Su Xiaoqing didn't say anything, just sat next to Su Yifan and accompanied him. Su Yifan was very curious and wanted to ask some questions, but he felt that it didn't seem good to ask, but in the end he didn't speak.

Ola walked up to Su Yifan, who was covered in sweat and looked like he had been fished out of the water, and said, "Now use your most natural posture to stand and show me." ”

Su Yifan remembered the image of the gorilla in the mirror, and tried to stand with his head up, his chest and his shoulders closed, and asked Ora to accept it with his eyes.

Ora looked at it and punched Su Yifan in the chest.

This punch was neither light nor heavy, which made Su Yifan's breath of holding his chest and abdomen out instantly, so Su Yifan immediately appeared - not only his shoulders were sagging, but his chest was not as stiff as he had just now, and the unnatural movements of his abdomen were gone.

Euler said coldly: "I'll let you be natural, where are you natural?" ”

Su Yifan didn't dare to resist, so he could only readjust his standing posture and stand up.

This time, Ora did not raise his fist again, but began to correct Su Yifan's movements with his hands, and after a series of corrections, Ora brought a mirror again.

Su Yifan sighed in his heart, she is really a woman, and she can't go without a mirror wherever she goes.

In the huge dressing mirror, Su Yifan saw himself.

Hey, it doesn't feel the same anymore...... I always feel that my figure is more upright, and my spirit is much better. The most important thing is that those gorilla-like body characteristics are gone, and now Su Yifan is like a normal teenager who is very common in Taobao and various print advertisements.

Uh, except for being sweaty and a little embarrassed.

"Correcting habits is not something that can be done overnight." After correcting Su Yifan, Ola said, "There are dozens of young people I have trained, and no more than five can really meet my requirements. I hope you don't disappoint your sister. ”

Su Yifan, who had been corrected to his standing posture, felt uncomfortable, and his face suddenly straightened after hearing Ora's most reluctant words, and he nodded with a serious expression.

Seeing Su Yifan's attitude, Euler hummed in an inaudible voice, and then announced: "Hold this posture for half an hour first and get used to it." ”

The tragedy of the military training in the first year of high school is like yesterday, and now being punished is simply a perverted version of re-taking the road of youth. Su Yifan didn't complain at all, he kept this posture and stood motionless, letting sweat drip from his forehead.

Seeing that Su Yifan's attitude was quite correct, Ora nodded and said, "You should experience the current state of your muscles and bones with your heart, and get familiar with this feeling as soon as possible." ”

Su Yifan slowly lowered his gaze without saying a word, he felt extremely uncomfortable standing like this. Since ancient times, all requests for proper body posture have been torture for young people.

Euler raised his hand to look at his watch: "Rest assured, this half hour will not be counted as working time." ”

“……”

Su Yifan couldn't say a word. Su Xiaoqing next to him seemed to be unbearable to see Su Yifan suffer so much, so he ran to the laptop and got busy.

Ola said that Su Yifan was allowed to concentrate, but he did not stop talking: "Physical strength is one thing, and quick and accurate response is also very important. With the same physical fitness, people who are more flexible are stronger, you can understand this, right? ”

Three hours, speaking of which, is less than the time to watch two movies. Su Yifan felt as miserable as being tortured all his life.

Euler's training methods are simple and not magical at all. Except for those actions that Su Yifan did every day, the rest of the training was no different from military training. The only difference is probably that the instructor in front of him is beautiful and upright, which makes people look a little motivated to continue.

At the end of the whole training, Su Yifan felt that his body was about to shatter. Compared to the three hours that Ora brought to herself, doing only three sets of push-ups and thirty squats a day was like heaven.

"Stay nervous and don't let up." Ola continued to shout after the announcement, "Keep it up and show me the actual changes in you next week." ”

There is a public bath in the indoor stadium, and Su Yifan was reprimanded by Ora and rolled in to take a shower. Euler said to Su Xiaoqing, who closed the laptop, "Miss Su, today's training is over. ”

Su Xiao hummed slightly, and said with some self-deprecation: "I regret seeing such cruel training." ”

"You can terminate the contract with me at any time." Ola said with a look, "But I personally think Su Yifan has a very important advantage, which is enough for him to complete all the training courses." ”

"What is it?" Su Xiaoqing's tone was more like asking knowingly.

"He's a man of perseverance." After Su Yifan left, Ola finally said a word of approval for him, "For today's young people, all the advantages may not be as useful as this." ”

"He's not just good at that." Su Xiao sighed softly, "But you're right, this is enough." ”

Ora didn't say anything, she knew a little about this Su Xiaoqing, and she knew how arrogant her heart was hidden under the gentle appearance of the other party. Seeing Su Xiaoqing admiring Su Yifan so repeatedly, Ola felt that his student's prospects seemed to become interesting.

"It's nothing, I'll take my leave." Ora took out her travel bag from the locker and said goodbye to Su Xiaoqing.

"Okay, you can contact Su Yifan directly next week." Su Xiaoqing instructed, "I won't come." ”

Ora didn't ask what was going on, she knew that Su Xiaoqing seemed to be very talkative, but he was actually a very principled person.

After seeing Euler leave, Su Xiaoqing wrote an email in front of the computer alone, then closed the computer, turned off the mobile phone of international roaming, put on a pair of black headphones that didn't look good, and listened to music with his eyes closed.

If Su Yifan came out of the bathroom in advance at this time, he would see a simple and lonely Su Xiaoqing, which was completely different from her usual sunny and mature image.

When Su Yifan came out of the shower, Su Xiaoqing had already put away her headphones and was reading, she was reading an English version of "Moby Dick".

This is a novel that is rare to translate its essence, Su Yifan has read some of it, and knows that this is an ode to man's conquest of nature. Because of this, the book has been popular for more than 100 years.

Seeing this book, Su Yifan said casually: "Conquest is an accessory to survival. ”

Su Xiaoqing's eyes lit up, but he didn't talk to Su Yifan about this issue, but asked, "How do you feel?" ”

Su Yifan had already recovered from that kind of exhausted sadness, and tried to squeeze out a smile and said, "It's okay, Teacher Ora is gone?" ”

"Well, she's actually quite busy." Su Xiaoqing put the book back in her bag, "You must be hungry, go eat." ”

Su Yifan felt that he was about to become a pig in front of Su Xiaoqing, except to eat is to eat. But the body is absolutely honest, and now he is really hungry.

"Okay, it's my turn to invite Sister Qing today."

Su Xiao chuckled: "What do you want to invite me to eat?" ”

"Let's go eat the hand pizza." Su Yifan knows his own family affairs, and he definitely can't afford to invite the bright moon on the sea because he is shy in his pocket, but it is no problem to be simpler.

"Okay, you lead the way."

I bought four hand-held pizzas on the basement floor of Wanhui Plaza, where the two had bought Apple computers, and spent less than 70 yuan in total. Su Yifan is responsible for eliminating three, and Su Xiaoqing only eats one.

Su Xiaoqing was still a little hesitant to eat in public, seeing that Su Yifan had already bitten off a piece of pizza in one bite, he also calmly learned to take a bite.

"I'm not going to look for you at school next week."

Su Yifan was stunned for a moment: "Huh? For what? ”

Su Xiaoqing gently wiped the cheese on the corner of the boy's mouth with a napkin, and said gently: "I've been too much, your classmates will gossip about you, such as you hiding behind your sister or something." I want you to be happy and don't want to bother you. ”

I have to say that Su Xiaoqing's carefulness makes people unable to move. Su Yifan immediately didn't have the heart to eat, and said sincerely: "Sister Qing, thank ......"

"I said, don't say that to me." Su Xiaoqing stopped, "Where do you want to go after eating?" ”

Su Yifan scratched his head embarrassedly: "Internet café...... I promised Zhang Chao to accompany him in DotA. ”

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