280. Piece about
It seems that this so-called core training is no different from the previous training, but only Lee Byung-hun understands that after entering the core training, whether it is the intensity or the standard, Lee Jun-hyuk has greatly increased the intensity. I don't know how Lee Jun-hyuk knows the road, every day at the end of all the training, it is almost at the point where Lee Byung-hun's physical fitness is at the limit, if it is a little too much, it is very likely to cause injury to Lee Byung-hun, but every time, Lee Jun-hyuk can always stop and rest when Lee Byung-hun is about to collapse.
But that's it, after entering the recovery training, through the words that Lee Jun-hyuk inadvertently revealed, Lee Byung-hun realized that this hellish training for him was actually just a very ordinary training in Lee Jun-hyuk, not to mention any hell, even harshness.
Think about it, if you don't say anything else, let's just say that the purpose of the training of the two people is completely different, when Lee Jun-hyuk was training, he went to the battlefield for the war, as long as he was careless, it was the result of his death, which is incomparable to the purpose of Lee Byung-hun's training for the purpose of making a movie.
Compared to the torment of the month of core training. In Li Bingxian's opinion, the recovery training in the last ten days passed quickly, after all, after such a strict training, he suddenly relaxed, and the feeling of pleasure with all his heart was really indescribable.
"Jun Hyuk, you said that there is no way to describe the time thing, you look at the training that took place a few days ago, it is a bit insufficient to describe it as a year. But look at the present, after entering the recovery period, the week feels like an hour. Is. If you turn the two feelings around. That's great. "After a workout. Lee Byung-hun's whole person has become a lot stronger. Now he is covered in lean meat, and the fat percentage is not expected to exceed 5%. So the whole person looks much tougher. And his current figure, not to mention, the entire upper body is just a beautiful inverted triangle, I don't know how many fans Lu Dao will fascinate him.
"Brother, this thing is still up to you. In fact, even when you are training for the core, you only feel sad for the first week, but later on, when you get used to it physically and mentally, the sense of time is about the same. Hearing Lee Byung-hun's words, Lee Jun-hyuk said with a smile.
"Well, that's right, but Junhyuk, there's one thing I haven't figured out." Hear Lee Jun-hyuk's words. Lee Byung-hun nodded, then asked.
"Brother. You said. ”
"At the beginning of training, you increased the amount little by little, so that my body slowly adapted to the training intensity, which I understand, but after this training, I still have to do this reduction exercise every day. I've practiced so well, when the time comes, just stop. Anyway, it's rest, and the body doesn't need to adapt to anything. Although he is still doing relaxation exercises according to Lee Jun-hyuk's instructions, this does not prevent him from having doubts.
"How do you say this, for example, in the sprint race, you see those athletes, after crossing the key line, everyone will slow down a little bit, and after running a certain distance, they will stop completely. In life, we call that thing inertia. In fact, when people are doing this kind of high-intensity training, they will also have inertia. So, after a high-intensity workout, you need to do some relaxation exercises to help your body return to a calm state. Otherwise, it will be bad for the body. That's why recovery exercises are done after intense training. Hearing Lee Byung-hun's words, Lee Jun-hyuk explained.
"Oh, I see. I understand. After hearing Lee Jun-hyuk's explanation, Lee Byung-hun suddenly realized.
"Actually, depending on your current state, the purpose of this recovery training has been achieved, and there are two days of practice left, in fact, you can stop, as long as you keep running in the morning every day. As for the maintenance of your body, you can find a fitness trainer. Following Lee Byung-hun, Lee Jun-hyuk said with a smile.
"What, there's an appointment tomorrow?" Hearing Lee Jun-hyuk's words, Lee Byung-hun turned his head and asked.
"No, why do you ask that?"
"It's not your style to end training early. Tell me, is there something wrong? Seeing Lee Jun-hyuk's unexplained appearance, Lee Byung-hun continued to ask.
"Not really." Seeing Lee Byung-hun's questioning, Lee Jun-hyuk could only say again.
"Then how could you say that?" Seeing Lee Jun-hyuk's serious look, Lee Byung-hun asked with a smile.
"Didn't you talk to your brother about that?" Seeing the smile on Lee Byung-hun's face, Lee Jun-hyuk explained helplessly.
"In this way, if it's a date or something, just say it, I can do this recovery training myself." Originally, Li Bingxian was not such a verbose person, but after two months of training, it may be because he has suffered too much in training, so in some words or life, Li Bingxian always wants to find some psychological balance.
Just as the two of them were talking and laughing and doing recovery exercises, Li Bingxian's agent came to the door.
"Brother Xiyu, seeing that you are in such a hurry, is there something wrong?" Seeing the figure of Sun Seok-woo, the agent who has followed Lee Byung-hun for more than ten years, Lee Jun-hyuk stopped his movements, bowed slightly, and said.
"Oh, Junhyuk, I'm here this time because I have a new drama coming to you two." Seeing Lee Jun Hyuk's movements, Sun Seok Woo smiled and patted Lee Jun Hyuk's shoulder and said.
Son Seok-woo is Lee Byung-hun's agent who followed him when he was in the KBS TV department, since he graduated from college and entered the KBS TV drama department, he was Lee Byung-hun's assistant, and later promoted to agent, after training, he is also known as Lee Byung-hun's main agent, for Lee Byung-hun, he is the kind of brother who is as close as Lee Jun-hyuk. And this time Lee Byung-hun broke away from KBS to stand on his own, and Son Seok-woo also followed Lee Byung-hun to the new company, and he was the only agent that Lee Byung-hun brought out after breaking away from KBS.
"Looking for the two of us? Xiyu, are you sure? Although Jun Hyuk is very powerful, the movie has not been released yet, and there are not many people who know him. Hearing Sun Xiyu's words, Li Bingxian also stopped his movements and asked in surprise.
"Of course, Brother Bingxian, this new drama was planned and produced by Jiang Digui Film and Television Company, and they are very familiar with Jun Hyuk." Sun Xiyu said with a smile.
"It turned out to be director Jiang Digui, what big moves did he make this time? New movie? Is it still a war theme? When will filming start? Hearing that it was planned and produced by Kang Digui Film Company, Lee Byung-hun asked excitedly. In fact, he can't help but be excited, because in South Korea, there is no movie that Kang Dikyu participated in the production of that is not a successful work, and as an actor, he is indeed full of desire for successful works.
"Brother, you don't have to be so excited, the content planned this time is not a movie. It's a TV series, a large-scale TV series of spy warfare. Unlike the regular TV drama mode, this time the entire script has been completed. It is already in the preparatory stage. It's just that the specific shooting date has not yet been decided. This time they called me just to see your schedule, and if your current gap is not too far away, then they are willing to adjust the shooting time for you. Seeing Lee Byung-hun's excited look, Sun Xiyu said with a smile.
"Willing to adjust the time for me? According to this statement, it means that in their opinion, I am the most suitable person for this leading role? Hearing Sun Xiyu's words, Li Bingxian immediately found the key point of this matter.
"Actually, the other party said that Jun Hyuk is the best candidate, but whether it is qualifications or fame, he can't surpass you, and in addition, the current Jun Hyuk will not shoot passion scenes. That's why they let you play the leading role. Well, that's what the other party said to me. Speaking of this, Sun Xiyu was about to burst out laughing.
"Dare to say that, except for that kid in Luo Hongzhen, there should be no one else." After hearing Sun Xiyu's words, Li Bingxian didn't even have to think about it, he guessed that the person who said this was Luo Hongzhen. (To be continued......)