Lotus! Lotus! Lotus!

The fluorescent lamps cast a bright light, and in a space with only 20 degrees of air conditioning, six men sweated like rain and ran along the oval runway.

But the situation of these six people is different.

Five of the men were extremely large, with their muscles bulging high and a bronze that would make the young woman scream, and they had been running at a very fast average speed. The other person is obviously far behind, he is not short, but his body is much thinner, and the speed of running is far less than that of the five people, about the five big men can run two laps, he can run one lap, and the breath is not as uniform as the five people.

"Hehe, if it doesn't work, don't hold it up." Su Hao hugged his arms, stood on the inside of the runway, staring at the man who was running very slowly.

"Who said I can't do it!"

That man was Kong Zhengfeng, and when he heard Su Hao joke, he held back his strength to speed up, but he slowed down after just running for a while. There is no way, the five people led by Dong Qinglong are from the 'Yanhuang Sword', they have received many years of rigorous training, and their physical fitness is not comparable to him at all.

Although they practiced martial arts together, their strength rose rapidly under the nourishment of the decoction, and the six of them were almost identical in martial arts cultivation.

However, its own foundation is placed there, although Kong Zhengfeng's physique has made a great leap forward, but how can Dong Qinglong and the others not be?

This is like a tenfold increase in the strength of both sides, but Dong Qinglong's own physique is 5 points, while Kong Zhengfeng's original physique is 2 points, and the gap still exists after the tenfold increase. What's more, this kind of long-distance running not only requires physical strength, but also strong willpower and endurance, which Kong Zhengfeng is also inferior.

Qin Yan stood next to Su Hao, playing with a dumbbell in his hand: "In fact, as the strength continues to increase, the role that the basic physique can play will become smaller and smaller, and there is not much advantage when it reaches the Sixth Heaven." ”

"That's why, I'm too lazy to exercise, I don't know what Dong Qinglong is thinking, and I've been practicing hard all day long." Su Hao pursed his lips and said.

"You think they're working on fitness?"

"Or else?"

"They train willpower and endurance."

"Young Master Ben has strong willpower and doesn't need training, whether it's a tiger chair, chili oil, or nail pulling, I won't recruit unless I use a beauty trick!"

"They've all reached the beginning of the Sixth Heaven?" Qin Yan didn't bother to pick up his topic.

"Hmm!"

Speaking of this, Su Hao was very excited, and danced with his hands: "Under my training for nearly two months, all of them have reached the strength of the early stage of the Sixth Heaven, and the only problem is that there is a gap in actual combat." ”

Dong Qinglong and the five of them are a little better, although the fighting style of martial arts is not the same as what they learned in the special forces before, but they have a foundation in fighting after all.

Kong Zhengfeng is not good, he used to learn a little so-called taekwondo, that kind of fist embroidered legs have no effect in actual combat, which means that everything is starting from scratch.

Of course, actual combat experience does not happen overnight, and it requires a lot of practice, even real life-and-death combat.

"Hey!"

Seeing that Lin Ling's number was on the phone, Qin Yan couldn't help but be happy, and thought that the beauties had made an appointment to go to the hotel to open a room, but when he heard the voice on the other end of the phone, he was bored: "Oh...... Let him come over by himself, and I'll send the address to your phone...... Yes! Busy at work, huh? No more talking? ”

A busy sound soon came from the other end of the phone, and when Qin Yan took the mobile phone to send a message, Su Hao asked suspiciously, "What?" Someone coming? ”

This is a large warehouse, rented by Dong Qinglong, and after a series of renovations, it has become their daily training center, which can be seen from the running track line in a circle and the large number of fitness equipment placed on the side of the track. Of course, the purpose of the training center is not only physical training, but more often they will take one-on-one or multi-person melee for actual combat training.

"Lin Ling's cousin, I told you on the phone last time that the Lin family had to let me teach him." Thinking of Lin Dong, he was not in the mood.

That's right.

Last time, facing a group of children of a family with extraordinary backgrounds, Lin Dong, who had always bullied the weak and feared the hard, finally rose up, but there were still too many bad things left in his bones, if he had to find a follower, Qin Yan would also find a good foundation, why find a second ancestor who was full of problems?

However, the Lin family has talked about it to that extent, and coupled with his relationship with Lin Ling, he can only agree to it on that occasion.

About half an hour later, the walkie-talkie on the small table rang.

After a while, under Qin Yan's signal, the little brother who was guarding outside opened the warehouse door, and then saw Lin Dong walking in with a huge suitcase.

What happened last time made him mature a lot, although he was very curious about the few people who were running, and he was even more shocked by Dong Qinglong's muscles, but he still pretended not to care much, and dragged the big box to Qin Yan: "Brother-in-law...... Hello Master, I'm here. ”

He originally wanted to call his brother-in-law, but he had said before that he wanted to worship Qin Yan as a teacher, so he temporarily changed his words, it seems that this kid is still quite clever.

"Don't shout, I never promised to accept you as an apprentice, nor did I plan to accept anyone as an apprentice." Qin Yan waved his hand again and again to stop it.

You see that martial arts masters accept apprentices on TV, which one is not looking for good character, good foundation, and good qualifications?

What about Lin Dong's qualifications, Qin Yan didn't make an evaluation, just because of the viciousness of those children of the family in him, Qin Yan already didn't like it very much.

"But...... But you've promised grandpa......" Lin Dong cried with a sad face.

"I only promise them to teach you."

Qin Yan beckoned to Dong Qinglong, who was running, and the latter quickly strode over without looking at Lin Dong: "Brother Yan, what's wrong?" ”

Pointing to Lin Dong, who was standing in front of Dong Qinglong, who was tall and strong, like a little chicken, Qin Yan said with a smile: "From today on, he will be handed over to you." ”

"Train like us?" Dong Qinglong asked pointedly.

He could see at a glance that Lin Dong was an ordinary person, and wondered if Brother Yan wanted him to practice martial arts, but this kid really didn't look very good.

"How did you train when you were in the special forces?" Qin Yan showed a demonic look.

"I see!" Dong Qinglong nodded.

"Lin Dong."

Qin Yan's gaze shifted to the trembling Lin Dong, and said in a deep voice: "Don't say that I won't give you a chance, there is only one chance, if you can't persevere, no matter what the old man says, I won't teach you anymore, your future fate is in your own hands!" ”

"With our training at the time, he couldn't hold on at all." Dong Qinglong frowned.

"Will there be dead people?" Qin Yan asked.

"I don't think I can do it with a light hand." Dong Qinglong hesitated.

"That's good, let's start now."

"Ahh

Being dragged away by Dong Qinglong's neck like a chicken, Lin Dong let out a scream like killing a pig, his body hung in the air and howled miserably: "Brother-in-law...... Help me! I'm going to learn from you...... Learn from you......"

After shouting for a long time, he found that Qin Yan was chatting with Su Hao with a smile, he was pretending to be deaf and dumb at all, and Lin Dong knew that he had completely sunk into the devil's cave......

"Run! Come on! ”

After a few minutes, Lin Dong was already sweating profusely, but he didn't dare to stop, because there was a guy like a madman who was chasing after him with a whip.

Syllable!

Whenever he ran a little slower, the whip would fall on the ground behind him in time, God knows how strong the whip was, the cement floor was pulled out of a shallow whip mark, if this was drawn on the body, I am afraid that even the bones would be crushed, right?

Run!

Run hard!

Squeezing out the last trace of strength in his body, he didn't dare to slow down, even if he knew from the previous conversation that Dao would not die, but he also heard Qin Yan's meaning - as long as he didn't die.

"Tired, right? Can't run, right? Don't want to be pumped, right? ”

Qin Yan's demonic voice came from a distance: "You can choose to give up, as long as you don't do it, you don't have to suffer, return to Jinling to live your life as a young master, you can bully men and women, you can sit back and enjoy it, you can drink wine and meat forest." Even if you meet someone like Liu Bin again, don't worry, as long as you learn to be an obedient dog, he won't do anything to you. You only need to be a dog in front of a few people, you can be a master in front of the vast majority of people, in fact, there is nothing bad about that kind of life, right? ”

Dog!

Dog!

Dog!

Thinking of his cowardice in front of Liu Bin, and thinking that under the encouragement of Qin Yan's domineering methods, he actually beat Liu Bin to the bust, and a fierce flame rose in Lin Dong's heart.

No! Lao Tzu doesn't want dogs!

"I don't want to be a dog in front of anyone, never!"

He roared like crazy as if he had gone mad, and the speed was much faster.

"As long as you can persevere, I promise you'll never have to be a dog, provided you can, so your future is in your own hands." Qin Yan shouted.

"I'm going to keep it up! Certain! ”

In this world, there are two things that can give people the most motivation, one is love, the other is hate, at this moment, Lin Dong's heart is full of hatred for Liu Bin, hatred for those who used to treat him as a dog, and a deep expectation - looking forward to being like his brother-in-law.

If you have to endure hardships, you will become a master, how can he not understand this truth?

It's just one thing to understand, it's another thing to do, he originally understood but couldn't do it, but with this hatred and expectation, maybe he can create his own miracle.

Watching Lin Dong grit his teeth and insist on the miserable stick training given by Dong Qinglong, before he knew it, it had sunset and it was night.

The mobile phone rang, it was Yan Qingyin calling, and today's treatment time has arrived.

Qin Yan didn't plan to let Lin Dong stop training, let alone take him with him, and left Dong Qinglong with a sentence of 'just don't die', he and Su Hao left the training ground.

Because Aston Martin sent it for repair, Su Hao didn't have a car, so he could only take Qin Yan's car and go to Yan Qingyin's house to eat by the way - Zhou Ting's cooking skills are still very good.

However, according to the current situation, I am afraid that there will not be many opportunities to enjoy happiness, with Zhou Ting entering the Qin brokerage company, Qin Yan will give her unreserved authority, her work will become more and more busy, let alone cooking for everyone to eat, even if they cook well, I am afraid Zhou Ting may not have time to come back to eat.