Xu Lao smiled and nodded, and said: "There are many ways of cultivation now, but there is no need to meditate, but why are you so familiar with cross-sitting, I see that you, with natural limbs and straight waist, are obviously quite familiar with cross-sitting, and even practice into the bone marrow-like feeling." ”

Kong Fan looked at Xu Lao in surprise, although he guessed the meaning of this person, but he didn't expect him to ask this question. He nodded and said, "Seriously, Old Xu, at first, I was quite uncomfortable with this way of sitting and didn't understand. Not to mention the legs are bent, the waist still needs to be straight, there is nothing for a short time, and there will be soreness and pain for a long time, etc. But I found that this was an inexplicable tempering of my perseverance, and later instructors even told me that I could use this kind of training to experience the discomfort of my body, so as to strengthen that part of my body, and then continue to strengthen my body, and after strengthening the body, I can continue to meditate. This complementarity has also made me develop the habit of meditation. ”

Xu Lao nodded, smiled and said, "This is true, even many years ago, there were foreign Buddhists who discovered this. Moreover, even the current yoga has this sitting posture, which also makes use of this, but the effect is naturally not as targeted as yours! ”

"Yoga? Well, I've heard the instructor mention it too. Kong Fan nodded.

Xu Lao laughed, hesitated, and still asked, "Little Brother Kongfan, I wonder if Lu Dao can show the particularity of your spiritual power?" ”

Kong Fan was stunned for a moment, this old man actually got straight to the point at this time, but Kong Fan hadn't reacted yet. Old Xu's side spoke again.

"I have no other interests, and I can't stand the boring way of cultivating my body like meditation. And our Xu family's mental method pays attention to spontaneousness, so it does not conflict with my character. He smiled. continued: "But I am quite familiar with incurable diseases and special bodies, the body of the water spirit of the Ximen family, the son of the wind of the Feng family, the empty body of Kong Fanlin of the Kong family, and the current insulator, as well as ...... There are too many of them, and I'm very interested in them, so can you please give them ......?"

Then he smiled innocently, with an honest expression of asking for advice. This suddenly made Kong Fan's heart tremble, and he immediately nodded and said, "Yes, but can it be two days!" ”

Xu Huiming jumped in surprise when he heard it, but when he heard the second half of the sentence, he was stunned, and when he opened his mouth, he was stunned and asked, "What is it for?" ”

Kong Fan frowned, and instead of explaining, he asked, "I wonder if there is any way for Elder Xu to temporarily strengthen my spiritual power?" ”

Xu Huiming was stunned for a moment, and quickly nodded. Without hesitation, he said, "Of course there is!" There are three kinds, first, the pill, so there are three people in the pill: one is Murong Xue who is half an apprentice and half a friend of Old Chen. Her energy pill can do it, and the effect ranks second, about 30% more. But there is not the slightest side effect, so I recommend this first when it comes to use. It's a pity that I only asked for one, and I have personally tried the properties of this medicine. It's true at all, but I never got it again, but I heard that it was sold on the black market; One is a non-transmission pill in Northern Shaolin, Chan Li Dan, an increase of 15%, but I heard that this pill will have side effects, unless necessary, no one will consider this pill; The last one is the alchemy pill that has been rumored by the outside world, this elixir has the best effect, it can increase by almost 50%, but the side effects are the greatest, and it can even make people's mental power regress! This medicine is also priceless, and even the source is unknown. ”

Kong Fan touched his cheek, it's a pity, he has the energy, and there are two more, but they are still in the dormitory and they are not brought out. Murong Xue gave him a total of ten before and after, but he used eight in the training base, which of course also made him greatly strengthen his physical training, and his mental strength also improved to a certain extent.

Xu Huiming saw that Kong Fan was pondering, but he didn't think about anything, and continued: "Second, the mental method. If it weren't for the person's self-suggestion and providing a small part of the increase, or he had such a mental method to provide powerful spiritual power in a short period of time, but there were very few such mental methods, and even if there were, he would not dare to tell outsiders about it, especially in an era where our supernatural people are almost dominant. ”

Speaking of hegemony, Xu Huiming couldn't help frowning slightly, but soon there was nothing to do, and he continued to shake his head and say: "As for the effect of this mental method, or whether there are any sequelae, I have no way of knowing." The last one is medical skills! By stimulating the acupuncture points of the human body, the potential of the person is stimulated in a short period of time, and the operation of the brain is accelerated, so as to provide an increase of 10%-15% in an instant. But because of the potential to stimulate the person, the person will fall into a coma for the next two days. And this medical skill, it just so happens that I will! ”

Kong Fan's eyes suddenly lit up, don't doubt whether the 10% increase is useful, the larger the base, the better the effect, with Kong Fan's mental power level at this time, this 10% can almost compete with him before he broke through. And falling into a coma has been ignored by Kong Fan, compared to quickly rescuing those people, he no longer cares.

"Can you please give me an injection right now?" Kong Fan asked without hesitation.

Xu Huiming looked at Kong Fan in surprise, although he guessed that Kong Fan wanted to temporarily improve his spiritual power, but he didn't expect it to be at this moment! Xu Huiming nodded and replied, "Yes!" Just ......"

"Xu Lao has something to say, and even if you have any requirements, you can mention it!" Kong Fan frowned, but was quickly relieved and said with a smile.

"Are you Xu Huiming a greedy person?" Xu Huiming suddenly jumped up, pointed to his nose and said, "I'm almost ninety years old, I haven't seen anything in the world, what ......"

Kong Fan hurriedly waved his hand to interrupt him, and apologized with a serious face, "Old Xu, I'm sorry, I really didn't mean it, it's just that the kid was anxious for a while, so he said this." ”

Xu Lao was stunned for a moment, nodded, although he was a little unhappy, but he still sat down again, and said, "It's not that there is a requirement, but the problem of the time limit of this needle." ”

Kong Fan hurriedly arched his hand and said, "Please ask Elder Xu for advice." ”

Xu Lao waved his hand and said, "The timeliness problem means that this kind of needle application can only last for a short time. ”

Kong Fan frowned, and then asked in a low voice, "How long?" ”

"One minute!" Old Xu was embarrassed and said in a low voice.

And Kong Fan heard this, he already had a wry smile and disappointment, he shook his head, one minute is too short, with the size of the town, he didn't even have time to investigate one-fifth of the range, he had to fall into a coma, even if he found out in this minute, I am afraid that he has fallen into a coma, but he can't tell everyone in time, it is useless to find out.

What Kong Fan didn't notice was that Old Xu's face was a little hesitant at this time, but he quickly returned to calm.

Xu Huiming pondered for a while, and then said, "Since Kongfan is going to spend two days, why don't you wait for the matter outside to be over, and then let's sit down and take a look at the problem of your strange ability of spiritual power, how about it?" ”

Kong Fan came back to his senses, nodded and smiled: "Of course you can, everything is up to Old Man Xu." ”

"Uh-huh, yes, yes, you have to cultivate your mental strength to do things, otherwise you won't be beautiful because of small losses."

When Xu Huiming heard this, his face was full of happiness, he nodded happily, and said goodbye, and Kong Fan was shocked, came back to his senses and hurriedly sent him out of the door, and when he sat down again, he also fell into contemplation again.

If you return to the dormitory now and take the energy pill, you won't spend much time, but you will face more identity problems, even Xu Huiming and Xu Lao, the miracle doctor known as the "Silver Needle Nine Wonders", can only ask for one energy pill, and if he takes out two of them casually, I'm afraid his identity will be exposed.

The matter of training in the training base can be found out by anyone who cares, so Kong Fan has no intention of hiding it in front of Jinshan Temple and the Xu family, and even takes the initiative to tell each other. But he has a close relationship with the five elders, but this is not something that anyone can find out, after all, the style of the five elders is still quite rigorous, and it is absolutely impossible for this to leak the news.

But without the energy pill, how much range can Kong Fan's energy at this time deal with, how much information can he get, and the sea of consciousness in his mind can cope with the amount of information that comes in? None of this is known, but this thing has to be done! Kong Fan couldn't help but sigh, at this time, the first task was nothing but to start meditating again and calm his mind.

You must know that Kong Fan has not slept for almost two days and two nights, although he can meditate and recuperate, but Kong Fan's previous meditation was to use Wu Xuan's three decisions to drive his spiritual power to devour those ghost energy, if it weren't for the most Lu Hou Kong Fan broke through his spiritual power, I'm afraid he would have been tired and lay down.

So at this time, after passing through Xu Huiming and Xu Lao's affairs, Kong Fan began to reflect, at this time he began to think about the real effect, he couldn't let himself lose a greater opportunity because of the short-term effect. Kong Fan couldn't help but feel a little scared in his heart for his recklessness just now, if it had just been

Kong Fan had no other thoughts at this time, he wanted to cultivate his body and mind, relax his body, adjust his mentality, and let his body and mental strength begin to relax and rest. Kong Fan believes that only by doing so will he be able to play a greater role in the coming time.

Kong Fan's hands were crossed in front of his chest, and then he quickly changed his fingers, and his gestures kept changing, and a complicated set of hand decisions was finally decided, which was the "Ding" word decision of Wu Xuan's three decisions......

As soon as Kongfan's gesture was formed, his spiritual power actually came out of his body, spreading on the surface of Kongfan's body, fluctuating slightly. This kind of fluctuation is quite soft, almost a kind of rhythm with the body, with the exhalation and inhalation of the void, bringing a gentle amount of earthly force, and the hands that were originally trembling because of the reluctance to make a decision are also driven by the rhythm of the spiritual power, maintaining gestures, returning to calm, and then with the beating of the heart, slowly just into the heavens and the earth...... (To be continued......)

PS: It's finally Jingguan's turn to make a small wish for this "Zhangyuan" in his hand, that is, to hope that this book can go further. Right? Favorite, like, click, thank you!